Stress Therapists in Fort Garland, CO

Welcome! I hope this profile helps you understand my approach to therapy a bit better. I am passionate about helping people discover their potential for growth and healing. At different times in our lives we may feel overwhelmed, stressed, or anxious and unsure of what to do next. Maybe there is a past or recent event impacting your life or you are going through a life transition. You might find yourself saying 'I don't want to feel this way anymore' or 'I just want to feel better'.

Licensed in CO and TX. Whether if it's navigating life challenges or reflecting back on a childhood that lacked emotional nourishment, we tend to gravitate towards locking ourselves into a negative belief system or narrative. We are the story we tell ourselves. Together through our therapeutic bond and your journey of building conscious awareness, you will identify those limiting belief systems and let them go! It’s about healing but also about transcending those painful bumps and detours on your life path journey. We will create the healthiest, healing space inbtween the stimulus/trigger and your response.

Hello, and welcome to StayWell Counseling. My goal is to help clients on their path to staying well through life's difficult challenges. Navigating though turbulent times can be difficult to work through on your own, and you may feel the need for additional guidance and support. I am here to help people have a more joyful and meaningful life. Managing depression, anxiety, relationship problems, grief/loss, chronic pain, disability, or everyday life can get stressful. We need the skills to manage emotions, and behaviors to help achieve our goals to stay well. "Our life is the creation of our mind." - Buddha

An ideal client for me is someone who is motivated, committed, and open to growth. They recognize that mental health is a vital aspect of their overall well-being and are determined to invest time and effort into fostering positive change. Their issues may vary widely, ranging from managing stress, anxiety, or depression to coping with past trauma or navigating challenging life transitions. Despite the specific nature of their struggles, they share a common desire for relief, understanding, and resilience.

My name is Jonathan Gears, and I work with teenagers and adults who are struggling with adjusting to their current life circumstances. With the mounting pressures of school, work, family issues, health, finances, and relationships, it is no surprise that depression, anxiety, stress, and several other mental health issues can set in. If you are feeling lost during this phase of life, you are not alone. It will get better; you will find yourself again, and therapy might be a part of that journey. I want to help you feel more confident facing life's challenges as soon as possible.

Have you experienced trauma, stress or loss in your life? The answer is yes, we all have a different tolerance for the things life throws at us. Everyday we experience adversities that can add up over our lifetime. Unfortunately, we live in a society that too often has a "forget about it and move on" attitude. I want to help you slow down and really look at how your life journey has impacted your overall mental health. My goal is to create a safe place for you or your child to begin understanding how these stressors are impacting your life. I want to normalize the importance of self awareness, communication and self love.

I am passionate about helping diverse people who have diverse needs. I am a part of KidStuff Child and Family Counseling, P.C., and we believe in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, DifficultStuff, AdultStuff: whatever your reasons for seeking therapy, you and I will collaborate to create a therapeutic process that meets your needs! KidStuff therapists utilize effective modalities including art/dance therapy, play therapy, EMDR therapy, and engaging talk therapy to support healing from trauma, anxiety, depression, relationship conflict, low self-worth, abuse, etc.

Asking for help is a vulnerable and courageous act. Keep going! Alongside the joy and wonder this life can bring, we will also be struck by grief, major life changes, trauma, relationship struggles, acute or chronic stress, and crises of mental, spiritual or physical health. Sometimes we need help. Therapy with a provider that you feel safe and understood by can help you to heal and grow. "We don't have to do it alone. We were never meant to" - Brené Brown

Sydney Gomez is a Licensed Clinical Social Worker (LCSW) who specializes in treating trauma, anxiety, depression, and life stress or adjustment-related concerns. Sydney has experience with clients across the lifespan but especially enjoys working with older adolescents, adults, and couples. Originally from Michigan, Sydney loves to spend time with her family and enjoy the outdoors. She chooses to fill her time with things that in turn fill her up so that she can bring her all to a client’s session.

I hope to make this an easy process for you by offering a safe and non-judgmental space to be vulnerable in while we attend to your mental health needs. I provide mental health services to address anxiety, depression, trauma, stress, grief, ADHD, OCD, and substance use. We can work to resolve any personal issues you may be having within yourself or with your relationships with family, friends, or coworkers. I also offer life-coaching where we can work to change any outdated narratives that may be holding you back from living the life of your dreams.

I admire you for taking that first step! Looking for mental health support can feel scary and overwhelming, but I’m here to help you take step after step! Whether you’re struggling with everyday stressors, or you’re going through a major life challange, finding the right mental health support can help you overcome some of the biggest obstacles in life. I am passionate about working with clients of all ages, but specialize in working with children, families and caregivers.

Does it feel like there is something wrong with you? Are you overwhelmed with daily life, while it seems everyone else is getting along fine? Many people struggle with past trauma, anxiety, or high levels of stress that make it difficult to cope, let alone enjoy life. Often my clients find me when they’re at this point. They’re dealing with PTSD, feel trapped in the past, or have crushing depression and anxiety. I work with motivated adults, those in the LGBTQ+ community, and others who need an accepting and supportive therapist. I know it can feel like you’ll never get better, but you can get through this, and you deserve support.

Life can be a rollercoaster at times, and how we respond can have immense effects on our well-being. Stress, trauma, and change can create barriers or challenges that get in the way of living a fulfilled life. I am passionate about helping families, individuals, and couples navigate these challenges and partnering with them as they begin their journeys toward hope, healing, and growth. My hope is to provide a safe and comfortable atmosphere for everyone I have the opportunity to sit with.

The gentle path you have been searching for. Create Balance in your life. Relieve the stress, anxiety, sadness, anger, and feelings of being overwhelmed. Protect or progress in your mental and physical well-being. The natural surroundings of Equine Assisted Psychotherapy, Equine Assisted EMDR, and Equine Assisted Learning welcome you to explore. Not the outdoors type?The quiet office space offers a holding place to heal. Prefer online services, no problem. The Tele-Health platform is safe and secure.

We, at Goodneighbor LLC, believe that all of us sometimes go through unusually stressful times and need timely, competent and accessible help. We provide exceptional trauma-informed psychotherapy and coaching, to include an brief and extremely effective proprietary program Accel Psy. Our outstanding licensed clinicians in both Colorado Springs and Canon City are here for you! We welcome individuals and families as clients, as well as new colleagues who support the highest standards of care and would like to specialize in trauma-focused family services.

Do you feel depressed, lonely, angry, anxious, stressed out, or empty? Are these issues getting between you and reaching your goals? it is time to seek help. This is the first step to healing. I specialized in working with individuals who experience PTSD, Bipolar Disorder, Depression, Personality Disorders and Anxiety.

Our mission at Heartspace Kids is to support the healthy social and emotional development of children, teens, and young adults through counseling, coaching, and education. We provide the highest quality of service to empower our young clients to live happy, healthy, and productive lives.

I am available to assist in empowering you to overcome anxiety/depression/stress to move toward a happy, calm, peaceful and productive life through a person centered approach. I have years of experience in helping individuals, families, children and adolescents overcome and address a wide variety of life problems, mental illness, trauma, anxiety, relational problems and addiction. I have personal experience overcoming paralyzing fears. Hours are Monday to Friday for telehealth sessions. I have some availability on weekends to best serve your needs.

Hello, I'm Angela! Are you struggling with a difficult relationship, unsure what to do next in your life, or trying to overcome your past? Have you tried to resolve this alone, but you feel down, tired, worried, stressed, irritable, or uncertain from it? Let's navigate these changes and uncertainties together. I can provide the support and tools you need, so you can gain new perspectives, develop new skills, and take charge of your life in a meaningful way. Whether you're facing relationship difficulties, coping with grief, recovering from a trauma, or seeking a better way to manage life's changes, I’m here to help! Call me today!