Stress Therapists in Denver, CO

Hello, I'm Sophie, and my passion is working with youth. I believe in creating a warm and caring environment where I can listen and offer a variety of solutions tailored to each individual's unique needs, goals, and dreams. I aim to empower my clients and provide a safe and comfortable space where we can explore the complexities of life together, fostering a sense of understanding and openness.

Is the Stress of the world or your family getting you down ? Would you prefer to feel calmer and have clarity around what to do next. I use a combination of Internal Family Systems (IFS) Therapy, Mind-Body Medicine, Somatic IFS, Polyvagal Theory, and Hypnotic Coaching to help you understand and make changes. Self-acceptance and self-compassion are the perfect foundation for making life changes and I can help you achieve them. Do you support an Emergency Responder and need some encouragement from a like-minded person with similar experience?

I am a Licensed Professional Counselor with experience counseling in inpatient and outpatient settings to individuals and families ages 6 – 80. My specialties include counseling kids, adolescents, and adults with innovative, evidenced based therapy approaches (including EMDR) that yield productive counseling sessions in a less confrontational style. I have a proven track record of improving confidence, hope, and success, while simultaneously decreasing stress and anxiety in the clients with whom I work. There is no one size fits all approach to therapy, my collaborative approach is tailored to your individual needs and goals.

I have 19 yrs experience treating a range of conditions and concerns, including difficulty coping with medical conditions, adherence issues with medical recommendations, difficulty adjusting to medical and/or psychiatric diagnoses, mood disorders, anxiety disorders, grief and loss, behavioral challenges in children, ADHD, parenting challenges and stress, co-parenting issues, transitioning from youth to adulthood, academic and job stress, life stress, obsessive compulsive disorder, eating disorders, marital issues, and trauma. I also have experience conducting psychological testing for diagnostic clarification and treatment planning.

Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard and understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.

I commonly help people with depression, anxiety, grief/loss and health related concerns (chronic illness, cancer, adjustment to diagnosis). High functioning clients focus on stress management, work/life balance, life transitions (adjustment to college, graduation, career changes or retirement) and relationship concerns. I help women to thrive through pregnancy and adjustment to new baby. Women seek my support when planning for pregnancy, facing fertility issues, or making decisions regarding genetic anomalies. I also specialize in miscarriage, infant loss & grief, perinatal mood disorders, and adjustment to new baby.

Ryan strives to help clients understand themselves in greater depth and pursue purposeful growth, meaningful change, and to take steps towards healing the wounds that keep coming up. All while walking alongside individuals through overwhelming seasons and helping them overcome difficult hardships. Ryan strives to aid in the navigation of your story while processing through the challenges that life has in store.

I am a License Clinical Social Worker who attained my master’s at Metro State College of Denver. I have worked with individuals and couples in a community based settings and in private practice setting. I have a passion working with individuals who are wanting to gain a better approach to their life while going through difficulties with transitions, relationship challenges, self-esteem issues, and/or life rediscoveries. I provide proactive couple’s therapy. I help couples communicate in the here and now how to relate to each other in more emotionally responsive ways.

My clients deal with too much speed and stress. They are navigating a life that feels increasingly unfulfilled, or feel stuck. They often seek solace in external solutions like too much work, toxic relationships, or substances, and find all these lacking. They face the challenge of pausing to understand and meet their internal needs, which feels paradoxical. How to slow down when there's all this to do? This leads to more stress, anxiety, and a pervasive sense of dissatisfaction with life. There is a way through all this.

You are in control. You are strong. You are more than good enough. And you are absolutely capable of living the life you dream of. Imagine a world where you didn’t have constant anxiety, panic attacks, depression, stress, or struggles with friends and family. A world where you can fully accept, love, know, and trust yourself. No two journeys through life are the same, and no two treatments will be the same either.

I provide care to older teens and adults in Colorado and Montana who are looking for compassionate support as they navigate stress, relationships, the impact of trauma, and/or identity exploration. I use a collaborative approach with my clients help folks navigate the complex systems in our society (school, work, family, capitalism, healthcare, etc.) and explore the impact of these institutions on their wellbeing. I am passionate about helping others deepen their self-awareness, relationships with others, and understanding of their place in this world.

(Currently Accepting New Clients) I approach therapy with a balance of warmth and directness. My aim is to create an open and lively space where we may understand your hopes and goals, and collaboratively explore how to move towards them. My approach is informed by evidenced-based relational and insight-oriented therapies.

Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorder (OCD) and related disorders for children (8+), teens and adults. I am licensed in California, Colorado and Illinois.

Struggling with anxiety or difficult emotions? Want to move forward in life? Tried other approaches but still have your problem? Hypnotherapy uncovers the root cause of thoughts, feelings, and behaviors, enabling you to address them directly so you naturally act and feel better – so you can finally be happy.

My name is Paige, MA, LPC, NCC (she/they, Black/Mixed). YOU are the expert of your story! Together, we can co-create an authentic, safe, and equitable space that cultivates more curiosity and self-compassion. I am passionate about holistic wellness, honoring and integrating the unique wisdom of your identities and experiences in the pursuit of healing and wholeness. LGBTQIA2S+ & ENM welcomed and celebrated! I offer virtual talk therapy and EMDR.

Are you feeling anxious and stressed? Would you like to feel more peace and calm? Would you like to move forward with intentionality, confidence and clarity? Are you a young adult looking for meaning, purpose and belonging? I specialize in helping adults overcome anxiety, trauma and stress. I help people explore and find solutions to complex life decisions. I am also skilled in helping young adults struggling to find meaning and purpose.

You’re smart, hard working, and from the outside - you look successful. But keeping up feels exhausting. The laptop time that bleeds into personal time. The fear of failure. The constant crisis-management. The push and pull between reaching your goals and taking time to enjoy your life. The isolation, imposter syndrome, and identity questions. Work-life balance feels impossible when you're always thinking about work and you always feel "behind." You know something needs to change, you just aren’t sure what, or how.

If given the choice, most people would naturally strive toward becoming the best version of themselves. Depression, Anxiety, and Chronic stress are common roadblocks that can slow our progress or bring it to a halt altogether. While there are many one-size-fits-all approaches to improving mental health, we know that the most effective therapy requires customizing holistic treatment and lifestyle interventions. I am looking to work with folks who don't just want to cope with symptoms but are ready to overcome them for good.

Embrace change! I offer centered therapy for anxiety, depression, attachment wounds from difficult childhood experiences. As well as trauma, and stress from high pressures career and work environments. I use CBT, Mindfulness, DBT and couples work. Changing ourselves, our behavior or our perspective sometimes may feel daunting; however, we are capable! I believe in comprehensive wellness: emotional, physical, and relational health are interrelated, a small change in one area can affect the whole system. Visit my website: billsnydertherapist.com.