Therapists in Colorado Springs, CO

I truly enjoy working with neurodivergent teens and adults. I get excited about working with clients on leaving masking behind for genuine expression, increasing self-knowledge and self-advocacy, and learning about self-regulation tools and techniques. Not sure what music therapy is all about? Check out more info at resonatemt.com and click on 'music therapy'.

“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.” – bell hooks The healing journey can be an intimidating path, and you don’t have to travel it alone. I believe that the role of a therapist is to walk beside you on your healing path. My top priority is to create a safe, accepting space where you can explore your inner landscape and develop skills to navigate your outer world. I am a trauma-informed, intersectional feminist who cares deeply about helping clients reclaim their power and reconnect to their voice.

Welcome! As a counselor, I specialize in working with diverse populations, with a particular focus on the LGBTQIA2+ and neurodivergent communities. Imagine a sanctuary where you can unfurl your true self, where every aspect of your identity is not just accepted but celebrated. That's the space I strive to create. Whether you're exploring your identity, dealing with relational difficulties, struggling with sensory sensitivity or executive function, wrestling anxiety or depression, or just need someone who gets it, I'm here for you.

Hello animal lovers! I work with children, teens, and their families for a holistic experience. A person is a whole of many parts, and therefore I tackle issues from multiple perspectives, including relationships, external, health, behavioral, and internal. I enjoy making therapy a relaxing and enjoyable experience in which I can really get to know my client and utilize their strengths. I love engaging in play therapy, art, and music to help my clients adopt healthy coping skills in a hands-on way. Also, we're ALL about animals over here. Animal-assisted therapy can help children, teens, and adults with a wide variety of issues!

Therapy starts with a simple conversation and me seeking to learn your unique perspective, needs, and goals. You may or may not know exactly what your are looking for. You might feel anything from complete comfort to terror in taking this step. I am great at helping people feel comfortable & asking the right questions to develop shared understanding. This will continue throughout treatment, so that we are always increasing awareness and achievement. This does not happen instantly, but in stages. I will support you to ensure you move at a pace best suited to your needs and comfort level.

You need not walk alone through trauma, grief, loss, anger, stuckness, numbness, overwhelm. You're getting through the day, exhausted from saying "It's fine," needing new perspectives and tools. We will work together to foster a new way forward, carried by meaning-making, gentle curiosity, inviting change, and recalibration toward wholeness. I approach therapy as an intentional, collaborative relationship rooted in the belief that people are inherently adaptive and fundamentally whole. My approach is trauma-informed and person-centered, both reflective and practical. We uncover, discover, discard, reimagine, restore, re-story.

Society can be overflowing with expectations, guilt, and shame…but it doesn’t have to. What would it be like if you understood and trusted that you are the expert on your life, your experiences, your relationships, your identity? What if you accepted your intrinsic value without toxic shame or isolation holding you back? Imagine a space where you are free from judgment and encouraged to explore your sexual, spiritual, and physical experience, to deconstruct toxic messages about your existence, and to find genuine fulfillment in your life.

As both a therapist and a fellow traveler of life, I know the complexity and challenges of being a human in this world. I believe our identities are our most precious assets, despite what society has conditioned us to believe. Because of my own queer identity, I am particularly delighted to support folks who identify as queer/LGBTQ+. My work is centered around helping clients reconnect with their inherent worth, heal the impact of the past, and learn to regulate. I will help you explore the life experiences and narratives that challenge you showing up exactly as you are, and guide you towards the healing and wellness you deserve.

Are anxiety, depression, and trauma creating roadblocks in your life? Does it feel like there is a disconnect between you and the world around you? It is normal for the trauma stored in your body to create barriers to connection. Unfortunately, these barriers can be incredibly painful and difficult to cope with. You may be experiencing cycles of painful thoughts, days of numbness, or outbursts of anger.

Hello there! I'm Rae. In my practice as a clinical psychologist, I offer a blend of psychotherapeutic support, LGBTQ+ wellness guidance, and consultative expertise, all carefully crafted to meet your individual journey. My practice is enriched by a diverse range of interests including self-identity exploration, the intricacies of human relationships, the embrace of neurodiversity, navigating trauma, managing existential angst, as well as tackling anxiety, depression, and fostering personal growth. My commitment is to foster an authentic and secure environment that allows you to honor your truest self.

People start to heal the moment they feel heard, and everyone has a story to tell. As your (or your teen's) therapist, I'll support you as you heal from your past and present, gain personal insight, release what no longer serves you, grow in your relationships, forgive yourself or others, embrace your authenticity, explore your purpose, claim your power, find your harmony and thrive. I will meet you where you are, provide a safe space for your unique story, and walk the journey with you. I'm passionate about helping teens and adults become more authentic, grounded versions of themselves.

Accepting New Clients! Immediate openings, book instantly through our website link in bio! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.

My work centers with LGBTQIA+ BIPOC, Domestic Violence, Family Violence, Foster Care, Adoption, Immigrant & Refugee traumas. To co-elevate with community members intersectionality, resilience and journey toward healing.

Schedule now through my website in my bio! I practice person-centered therapy, which means that I aim to create a therapeutic environment of empathy, acceptance, and authenticity. During sessions, I give suggestions about techniques to try and skills to practice, but I believe my clients are the experts on their lives and what works best for them. My goal is to empower my clients to determine how they want to move forward rather than telling them what to do. I strive not to judge my clients for their actions; instead, I help them uncover the underlying thoughts and motivations behind their behaviors.

I welcome all of my clients intersectionality in sessions. My clinical practice engages in culturally responsive trauma- informed healing. My work centers with LGBTQIA+ and BIPOC communities.