Therapists in California

Andare a vivere in un paese lontano dal quale si è nati, a volte, riporta alla memoria situazioni e sentimenti che si erano messi da parte. Se vi sentite soli, ansiosi, provate mancanza di motivazione, la necessità di sentirvi supportati nel vivere quotidiano, io sono ben felice di incontrarvi al fine di esplorare insieme com’è possibile affrontare insieme questo processo al fine di migliorare la vostra qualità della vita. Queste difficoltà, se non affrontate, possono rendere difficile sentirsi appagati e soddisfatti.

Ognuno ha una storia da raccontare e un insieme unico di circostanze, sfide ed esperienze che ci rendono chi siamo. Sono diventata terapeuta perché credo che tutti meritino uno spazio sicuro dove possano essere ascoltati e supportati per affrontare qualsiasi problema che impedisca loro di essere la persona che vogliono essere. Ho esperienza con bambini, adolescenti e le loro famiglie, così come con giovani adulti, lavorando su questioni che vanno dall'ansia e depressione all'autostima, trauma, difficoltà di adattamento alle transizioni della vita, relazioni complicate o con persone che semplicemente volevano conoscersi più a fondo.

Il mio lavoro si specializza nell'aiutare persone che soffrono di burnout e che si sentono sopraffatte dalla loro situazione attuale, e alle quali manca una direzione precisa nella vita. Molti dei miei clienti appartengono a gruppi spesso marginalizzati. Se soffri di ansia e pensieri negativi, sei neurodivergente o hai disabilita' intellettive, appartieni alla comunita' LGBT, ti trovi ad un incrocio nella tua carriera, o hai difficolta' ad integrarti nella cultura americana, posso essere d'aiuto. Ho esperienza personale in tutte queste situazioni e anni di esperienza nel supportare clienti che hanno affrontato circostanze simili.

Afraid that you've lost your old self and are becoming a person that you do not want to be? Wondering, "Why can't I just be happy?" Don't give up! It is tough navigating all the self-critical thoughts that show up when we are trying to do our best. Although we are not taught to show kindness to ourselves-- mindful self-compassion counteracts the barrage of judgment that we inflict inwardly. Self-compassion is crucial our overall well-being. Come let us help you find your ability to fully experience a full, rich and life.

Hello! Thank you for checking out my site. Please call me if you really want to set yourself up to thrive! As a seasoned therapist, life coach and happiness expert, I can show you how to dramatically improve your coping with stress, re-pattern thinking and habits and take empowered and purpose driven action to achieve lasting peace and happiness. I also can help you to improve your existing relationship or find one that is right for you. I use a holistic approach that considers all the factors affecting your well-being and develops a clear pathway for your wellness.

How would you like to live a vital, fulfilling life and reduce the effects of stress and anxiety that keep you stuck? I offer integrative mind/body approaches to health and wellness, including ACT and Mindfulness-based psychotherapy, Somatic Experiencing, a tailored use of meditation and body awareness techniques, suggestions for lifestyle adjustments, and emphasis on Being in the moment. I am also interested in existential issues like aging, transitions and losses, relationships/communication problems, and managing changes. Being mother tongue Italian, I am happy to offer bilingual services to Italian-speaking clients.

I am interested in treating people whose potential is hindered by negative concepts of themselves imprinted in childhood (through traumatic experiences or neglect of basic emotional needs) and who frequently suffer from symptoms like chronic depression, anxiety and low self-esteem. I am committed to helping these individuals attain a sense of self that brings them happiness and fulfillment. My basic perspective is that the human mind possesses the capacity to heal itself, if guided in the right way. I have explored various methods and approaches to helping the mind restore its basic wholeness.

I help individuals who are seeking support through significant life changes or are suffering from past wounding to heal and to deepen self-awareness.

Whether you are dealing with an unexpected change, trauma, anxiety, health challenge, relationship stress, depression or other mental health issue, having a trusted guide on the path can make all the difference. I have found mind body therapies get to the root of where we get stuck and allow for positive change. In my experience, an integrative approach brings about deep healing.

I am an enthusiastic Psychotherapist/Clinical Hypnotherapist and NOW offering Ketamine Assisted Psychotherapy. I inspire you to work through anxiety issues and become more powerful. I bring creative, supportive counseling and a positive attitude to my private practice. During my sessions I provide: Trauma Treatment, KAP, Mindfulness Based Cognitive Therapy, Hypnosis, Eye Movement Desensitization & Reprocessing, & Attachment work, I tend the Soul Life in all my clients. 24 yrs in practice helping UCSB, SBCC, & Santa Barbara and California clients. My passion is you living your full potential. Give me a call to see if we are a match.

Feeling anxious, depressed, stuck in your life? I offer individual therapy to help you identify your strengths, work through your unresolved issues and find greater pleasure and success in everyday life. If you are struggling with romantic relationships, I can assist you in developing romantic intelligence skills. Dealing with communication problems and conflict in your relationship? I offer Psycho-biological Attachment Couples Therapy to expand your loving connection and build trust and safety.

Do you feel unsettled, unnerved, or just stuck in the mundane? Do you ever feel like you're not good enough? Do fears, excuses or worries keep you from truly enjoying your life? You deserve to LIVE your life! Because we tend to adapt to our surroundings, we are often “just making the situation work.” We don’t realize we are experiencing more stress, overwhelming emotion, and burden than we need. There is another way, but finding it alone can be very challenging. My goal is to help YOU get where you want to be, have the life you want. I help clients to get up, out and make changes in their lives.

We are one-stop-shop mental health clinic! We have best specialists in therapy, psychiatry, substance use, child, family, couples or relationships issues. We coordinate! We collaborate between all specialists to make it easy for you or your family member. We work with all ages from anxiety, depression or stress to higher level clinical issues. We remove stress from not knowing what's best for you and find the best specialist and solution for your experience and healing. It's time to remove all blocks and find your true, authentic self and start feeling freedom and joy! Contact us today to explore your life journey!

My work is guided by the tenet, Life is Relationship. If we can trust our stories to a therapist, that therapeutic relationship can transform us. Self-acceptance, and calm return. I listen compassionately to others to understand what is inhibiting their motivation and self-confidence. I consider lifestyle practices, relationships, use of substances; healthy and unhealthy habits, and one's sense of belonging. My clients and I together identify what helps them change. Some practices and tools I use to guide my work are: talk therapy, Eye Movement Desensitization Reprocessing (EMDR), mindfulness and stress management practices derived from Yogic philosophy and practices.

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending" - Maria Robinson. Today can be the day when you take the first step towards change or it can be the time when you decide to enter a path of growth and well-being. As a therapist, my goal will be to help you in finding wellness and to uncover your true potential. While no one has life without difficult situations or no one can't change their past, still everyone has the ability to learn from their past and the ability resolve current challenges in life.

Do you feel constrained by the demands of your problem? Is it affecting your relationships, your profession, or your overall satisfaction with life? You hold the power to bring the change you seek. I work collaboratively with individuals, couples, and families on a wide variety of issues, including relationship issues, anxiety, depression, PTSD, parenting, academic/work-related stress, identity development, acculturation, couple and family dynamics.

Are you ready to take control of your mental health and unlock your full potential? As a Licensed Marriage and Family Therapist, I am here to help. With over a decade of experience working in the mental health field and with a Doctorate in Marriage and Family Therapy, I am deeply committed to empowering individuals to thrive through a holistic and humanistic approach to mental health care.

I specialize in helping people improve their mental health by improving their most important relationships. I believe that these two things are fundamentally connected, and that challenges like anxiety and depression often have their root in how we relate (or don’t relate) with other people in love, friendship, family, and professional life. So if you find yourself stuck in one of these areas and find yourself needing new tools, I might be able to help.

WE OFFER EVENING AND WEEKEND APPOINTMENTS. My goal is to help you improve the quality of your life and make positive changes by reducing your Anxiety, Depression, eliminating stress, Addiction, and gaining back control. You will achieve a much higher quality of life in a safe, exclusive and caring environment. I will support you to discover your inner strength, and develop effective coping skills. You will experience freedom from emotional pain and feel empowered to achieve your goals and dreams. I provide CONCEIRGE care to executives and professionals.