Stress Therapists in California
Sara R. van Koningsveld
Counselor, MA, LPCC, BC-DMT, GL-CMA
Verified Verified
4 Endorsed
Los Angeles, CA 90036 (Online Only)
If you or someone you love is experiencing increased stress, anxiety, sadness, or depression due to a life change/transition, difficulty finding purpose, grief/loss, or trauma, I am available to be a support.
Life gets difficult. -Our distress may make us uncomfortable, overwhelmed, anxious, angry, sad and/or depressed. -Maybe we experienced a job loss, have to move, had a significant relationship end, or experienced a major shift, change, or transition in our life. -Really, we want to feel "better" and "happier", but how do we get there? Short-term counseling or coaching can help and sometimes we needed to address deeper issues and patterns through psychotherapy. Each of us is different, but maybe you found your way here because you are ready to let go, ready to grow, and ready for something new, different, and better for your life.
If you or someone you love is experiencing increased stress, anxiety, sadness, or depression due to a life change/transition, difficulty finding purpose, grief/loss, or trauma, I am available to be a support.
Life gets difficult. -Our distress may make us uncomfortable, overwhelmed, anxious, angry, sad and/or depressed. -Maybe we experienced a job loss, have to move, had a significant relationship end, or experienced a major shift, change, or transition in our life. -Really, we want to feel "better" and "happier", but how do we get there? Short-term counseling or coaching can help and sometimes we needed to address deeper issues and patterns through psychotherapy. Each of us is different, but maybe you found your way here because you are ready to let go, ready to grow, and ready for something new, different, and better for your life.
Bill Leavitt Therapy
Marriage & Family Therapist, LMFT, MS, MBA
Verified Verified
2 Endorsed
Burbank, CA 91502
My specialty is working with people who are stressed, anxious, depressed, and hitting a rough patch – grasping for answers and help. My emphasis is on stress management, anger management, (PTSD), life transitions (divorce, empty nest, retirement), conflict resolution, coping skills, panic attacks, self-esteem development, work and career issues. I specialize in helping people in the entertainment, music & gaming industries. My 20+ years in corporate America gives me a unique insight into dealing with the struggles in that realm as well as 12 years in the USMC.
My specialty is working with people who are stressed, anxious, depressed, and hitting a rough patch – grasping for answers and help. My emphasis is on stress management, anger management, (PTSD), life transitions (divorce, empty nest, retirement), conflict resolution, coping skills, panic attacks, self-esteem development, work and career issues. I specialize in helping people in the entertainment, music & gaming industries. My 20+ years in corporate America gives me a unique insight into dealing with the struggles in that realm as well as 12 years in the USMC.
Brian Torres
Marriage & Family Therapist, MA, LMFT
Verified Verified
18 Endorsed
Los Angeles, CA 90004
If you've been wrestling with stress that seems to have made a permanent home in your life, if burnout is knocking at your door, or if anxiety and depression are unwelcome companions on your journey, let's chat.
Are you juggling the everyday whirlwind of life—relationships, career, personal growth—all while trying to keep your head above water? If you're nodding along, know that you're not alone. It's in these moments of feeling overwhelmed, lost in the hustle, that we often need a guiding hand, and that's where I come in.
If you've been wrestling with stress that seems to have made a permanent home in your life, if burnout is knocking at your door, or if anxiety and depression are unwelcome companions on your journey, let's chat.
Are you juggling the everyday whirlwind of life—relationships, career, personal growth—all while trying to keep your head above water? If you're nodding along, know that you're not alone. It's in these moments of feeling overwhelmed, lost in the hustle, that we often need a guiding hand, and that's where I come in.
Dr. Catherine Ciano
Psychologist, PhD, MBA
Verified Verified
San Francisco, CA 94114 (Online Only)
Waitlist for new clients
I help motivated people develop the skills and ability to create the change they want in their lives. As a Primary Care Psychologist at UC Berkeley and One Medical, I have helped many people with stress, anxiety, depression, perfectionism, panic, sleep issues, burnout, and relationship challenges. My style is highly collaborative, with the goal of increasing your sense of confidence and feeling of control over your life.
I help motivated people develop the skills and ability to create the change they want in their lives. As a Primary Care Psychologist at UC Berkeley and One Medical, I have helped many people with stress, anxiety, depression, perfectionism, panic, sleep issues, burnout, and relationship challenges. My style is highly collaborative, with the goal of increasing your sense of confidence and feeling of control over your life.
Jess Torrecillas
Psychologist, PsyD
Verified Verified
2 Endorsed
San Jose, CA 95120 (Online Only)
Feeling more stressed and anxious than ever? Struggling with perfectionism & people-pleasing? Disconnected in your relationships & from yourself? When we struggle with these issues, we can feel stuck and lost about how to move on. Whether you are dealing with a major shift or something that has been gnawing at you for a while, there is no issue "too big" or "too small" to address in therapy. I am here to provide the safe and supportive space you need wherever you are on your journey.
Feeling more stressed and anxious than ever? Struggling with perfectionism & people-pleasing? Disconnected in your relationships & from yourself? When we struggle with these issues, we can feel stuck and lost about how to move on. Whether you are dealing with a major shift or something that has been gnawing at you for a while, there is no issue "too big" or "too small" to address in therapy. I am here to provide the safe and supportive space you need wherever you are on your journey.
Jessica Erickson Therapy
Licensed Professional Counselor, MS, PPSC, LPCC, RYT-500
Verified Verified
2 Endorsed
Irvine, CA 92612
I am a bilingual (English/Spanish) Licensed Professional Clinical Counselor who believes in working with clients of all backgrounds. I specialize in working with adults, teens, and children in the areas of educational counseling, college and career planning, stress management, anxiety, depression, and P.T.S.D.
I am a bilingual (English/Spanish) Licensed Professional Clinical Counselor who believes in working with clients of all backgrounds. I specialize in working with adults, teens, and children in the areas of educational counseling, college and career planning, stress management, anxiety, depression, and P.T.S.D.
Raphael Rose
Psychologist, PhD
Verified Verified
Los Angeles, CA 90025
I've worked with NASA for the past 12 years on stress management and resilience training and offer Peak Performance and Resilience Training for individuals and companies.
I am a licensed clinical psychologist (PSY-21412) with 20+ years of experience. I am expert in the assessment and treatment of anxiety and related conditions. I specialize in social anxiety, panic disorder, depression, OCD, GAD, phobias, and PTSD. I am Associate Director of the UCLA Anxiety and Depression Research Center and a Clinical Associate Professor at UCLA. I utilize evidence-based psychotherapy (i.e., cognitive-behavioral therapy) and I work collaboratively with clients to help them master skills and techniques to overcome problematic areas, become more resilient, and live a more meaningful and fulfilling life.
I've worked with NASA for the past 12 years on stress management and resilience training and offer Peak Performance and Resilience Training for individuals and companies.
I am a licensed clinical psychologist (PSY-21412) with 20+ years of experience. I am expert in the assessment and treatment of anxiety and related conditions. I specialize in social anxiety, panic disorder, depression, OCD, GAD, phobias, and PTSD. I am Associate Director of the UCLA Anxiety and Depression Research Center and a Clinical Associate Professor at UCLA. I utilize evidence-based psychotherapy (i.e., cognitive-behavioral therapy) and I work collaboratively with clients to help them master skills and techniques to overcome problematic areas, become more resilient, and live a more meaningful and fulfilling life.
Patricia Gaffney Ament
Marriage & Family Therapist, LMFT
Verified Verified
Hemet, CA 92544
I specialize in work with adolescents, adults, and parent/child relationships, who are struggling with stress, depression, anxiety, ADHD, trauma, life transitions, and school functioning issues.
Reaching out to get help can feel awkward and embarrassing. It takes courage to be open and willing to explore and process personal challenges and commitment to work towards being the best version of yourself you can be. I offer a safe and confidential space to walk together on your journey of exploration and growth. We will work together to identify your therapy goals, issues or challenges that may be creating barriers to success and tailor therapy to your individual needs. I provide a relaxed, safe, and supportive environment to help you explore the challenges you are facing.
I specialize in work with adolescents, adults, and parent/child relationships, who are struggling with stress, depression, anxiety, ADHD, trauma, life transitions, and school functioning issues.
Reaching out to get help can feel awkward and embarrassing. It takes courage to be open and willing to explore and process personal challenges and commitment to work towards being the best version of yourself you can be. I offer a safe and confidential space to walk together on your journey of exploration and growth. We will work together to identify your therapy goals, issues or challenges that may be creating barriers to success and tailor therapy to your individual needs. I provide a relaxed, safe, and supportive environment to help you explore the challenges you are facing.
Brian Penrod
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90041
I have experience with: anxiety, feeling stuck, trauma, breakups, depression, relationship conflict, and stress.
Anxiety doesn’t have to be permanent problem, even if you’ve always thought of yourself as an “anxious person.” Anxiety is learned and it can be un-learned. I’d like to help you retrain your brain to be a source of comfort and positivity. With less anxiety, you can direct your energy towards things you really value instead of worrying all the time. There is no more valuable project than your well-being, and it’s well worth the effort. I use research-backed therapy and provide my clients with actionable tools, techniques, and skills to help them make progress.
I have experience with: anxiety, feeling stuck, trauma, breakups, depression, relationship conflict, and stress.
Anxiety doesn’t have to be permanent problem, even if you’ve always thought of yourself as an “anxious person.” Anxiety is learned and it can be un-learned. I’d like to help you retrain your brain to be a source of comfort and positivity. With less anxiety, you can direct your energy towards things you really value instead of worrying all the time. There is no more valuable project than your well-being, and it’s well worth the effort. I use research-backed therapy and provide my clients with actionable tools, techniques, and skills to help them make progress.
Lee Ann Teaney
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90066
Waitlist for new clients
These are such intense and overwhelming times. We are all grieving. Before 2020 maybe you had some anxiety or a history of trauma but overall you were functioning and feeling OK without ongoing therapy. Or despite all you do to take care of yourself, you were experiencing quite a bit of anxiety and stress, struggling with feelings of shame, anger or self-hatred for a very long time. Since 2020 your nervous system is on overload and everything feels overwhelming, exhausting, scary. The existential pain you’ve struggled with is back and real and being felt by you and people all over the world.
These are such intense and overwhelming times. We are all grieving. Before 2020 maybe you had some anxiety or a history of trauma but overall you were functioning and feeling OK without ongoing therapy. Or despite all you do to take care of yourself, you were experiencing quite a bit of anxiety and stress, struggling with feelings of shame, anger or self-hatred for a very long time. Since 2020 your nervous system is on overload and everything feels overwhelming, exhausting, scary. The existential pain you’ve struggled with is back and real and being felt by you and people all over the world.
Cirrena Troutt
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94103 (Online Only)
Whether you are struggling with stress and anxiety, life transitions, overcoming racial trauma, or exploring racial identity development, you can trust that I will approach your unique situation with openness and provide a safe space to work through these challenges.
Life can be challenging – we all know that – but the difficulty of these challenges and the way we adapt to them, looks different for everyone. Compassion and kindness while working through these challenges is critical to your success in being able to overcome current challenges and build upon your strengths and skills to prepare for the next. My goal as a therapist is to collaborate with you on your goals in a judgement-free environment where you can feel seen and heard, and truly be your authentic self. Together, we create the tools and techniques needed to improve your mental health and wellbeing.
Whether you are struggling with stress and anxiety, life transitions, overcoming racial trauma, or exploring racial identity development, you can trust that I will approach your unique situation with openness and provide a safe space to work through these challenges.
Life can be challenging – we all know that – but the difficulty of these challenges and the way we adapt to them, looks different for everyone. Compassion and kindness while working through these challenges is critical to your success in being able to overcome current challenges and build upon your strengths and skills to prepare for the next. My goal as a therapist is to collaborate with you on your goals in a judgement-free environment where you can feel seen and heard, and truly be your authentic self. Together, we create the tools and techniques needed to improve your mental health and wellbeing.
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Rachel Ward
Marriage & Family Therapist, LMFT, ATR
Verified Verified
4 Endorsed
Pasadena, CA 91101
I am particularly effective with the adolescent population (ages 12-25, yes that is right!) and their particular needs, school and family stress and the scary transitions into adulthood.
We all want to be understood and feel like we are making progress towards our life goals. My approach is comforting, humorous, humble, creative and lovingly direct. Everyone needs connection and in my experience the benefits of connecting and being seen by someone in therapy are many. Are you interested in working on an issue related to a relationship, major life change, depression and/or anxiety? Visit my website www.rachelwardlmft.com or call at 626-327-3456 for a free 25 minute consultation to see if we are a good fit. Making sure we connect is very important.
I am particularly effective with the adolescent population (ages 12-25, yes that is right!) and their particular needs, school and family stress and the scary transitions into adulthood.
We all want to be understood and feel like we are making progress towards our life goals. My approach is comforting, humorous, humble, creative and lovingly direct. Everyone needs connection and in my experience the benefits of connecting and being seen by someone in therapy are many. Are you interested in working on an issue related to a relationship, major life change, depression and/or anxiety? Visit my website www.rachelwardlmft.com or call at 626-327-3456 for a free 25 minute consultation to see if we are a good fit. Making sure we connect is very important.
Hannah Caratti
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Santa Rosa, CA 95404 (Online Only)
I work with individuals, helping clients release the impact of trauma, anxiety & stress.
No matter how challenging life may be, I believe it is possible to move forward, to heal from a painful past, to navigate transitions, and to find healing and healthy relationships. I am here to support you in this process in a warm, empathic and collaborative way. I draw on my background in counseling psychology, meditation and somatics as I work with clients from all walks of life.
I work with individuals, helping clients release the impact of trauma, anxiety & stress.
No matter how challenging life may be, I believe it is possible to move forward, to heal from a painful past, to navigate transitions, and to find healing and healthy relationships. I am here to support you in this process in a warm, empathic and collaborative way. I draw on my background in counseling psychology, meditation and somatics as I work with clients from all walks of life.
Shiva Amin-Shinnette
Psychologist, PhD, IMHP, CCTP-II
Verified Verified
Rocklin, CA 95765
Feeling overwhelmed? Are you exhausted but unable to sleep? Is anxiety or depression impeding on your work or personal life? Take a step towards change because healing is possible. I work with First Responders and their spouses who are struggling with PTSD, C-PTSD, anxiety, depression, work stress and critical incidents, relationship issues, and grief and loss. I use evidence based therapies known as Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Prolonged Exposure Therapy. I am also trained in Brainspotting.
Feeling overwhelmed? Are you exhausted but unable to sleep? Is anxiety or depression impeding on your work or personal life? Take a step towards change because healing is possible. I work with First Responders and their spouses who are struggling with PTSD, C-PTSD, anxiety, depression, work stress and critical incidents, relationship issues, and grief and loss. I use evidence based therapies known as Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Prolonged Exposure Therapy. I am also trained in Brainspotting.
Zoe Paulson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
La Verne, CA 91750
Whether your challenges are recent or longstanding, or you are wanting to improve your mood, relationships, or the ability to cope with complicated emotions I offer an honest perspective and provide additional support that allows you to gain the momentum you are seeking in order to move forward and start healing. Over the last 20 years, I've worked in clinical settings and my private practice with individuals, couples, and families who have come to me with a variety of concerns like relationship and family conflicts, parent/child challenges, trauma, adjustment to phases of life, depression, anxiety, stress, and grief.
Whether your challenges are recent or longstanding, or you are wanting to improve your mood, relationships, or the ability to cope with complicated emotions I offer an honest perspective and provide additional support that allows you to gain the momentum you are seeking in order to move forward and start healing. Over the last 20 years, I've worked in clinical settings and my private practice with individuals, couples, and families who have come to me with a variety of concerns like relationship and family conflicts, parent/child challenges, trauma, adjustment to phases of life, depression, anxiety, stress, and grief.
Suzanne D Alfandari
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Rafael, CA 94901 (Online Only)
EFT is effective for phobias, anxiety, depression, posttraumatic stress disorder (PTSD), pain and other problems, and improving performance and creativity.
I use Emotional Freedom Techniques (EFT/Tapping) and Motivational Interviewing (MI) to respectfully guide you through areas of ambivalence to change. Together, I help you create your next steps for the change you want, leading to greater satisfaction with life. According to medical literature, 80% of all illness comes from mental or emotional stress. While you may not be able to change the source of stress, you can learn to have a healthier relationship with it. Once you learn how to remove limiting beliefs and calm overwhelming emotions, the things you want to do come more easily.
EFT is effective for phobias, anxiety, depression, posttraumatic stress disorder (PTSD), pain and other problems, and improving performance and creativity.
I use Emotional Freedom Techniques (EFT/Tapping) and Motivational Interviewing (MI) to respectfully guide you through areas of ambivalence to change. Together, I help you create your next steps for the change you want, leading to greater satisfaction with life. According to medical literature, 80% of all illness comes from mental or emotional stress. While you may not be able to change the source of stress, you can learn to have a healthier relationship with it. Once you learn how to remove limiting beliefs and calm overwhelming emotions, the things you want to do come more easily.
SB Family Counseling & Wellness, PC
Marriage & Family Therapist, LMFT
Verified Verified
Santa Barbara, CA 93101
I also teach people how to use EFT to tap the points on their body to release stored stress and tension.
Weekly psychotherapy is a place and time for you to unravel some of the issues in your life in order to create more harmony, success, and happiness. I work with individuals ages 7-75, couples, and families that are looking for tools and support to reduce symptoms that impact their life. From a trauma informed lens, I teach resources including EFT Tapping, use of Flower Essences, and Mindfulness based techniques.
I also teach people how to use EFT to tap the points on their body to release stored stress and tension.
Weekly psychotherapy is a place and time for you to unravel some of the issues in your life in order to create more harmony, success, and happiness. I work with individuals ages 7-75, couples, and families that are looking for tools and support to reduce symptoms that impact their life. From a trauma informed lens, I teach resources including EFT Tapping, use of Flower Essences, and Mindfulness based techniques.
Nusha
Psychologist, PhD
Verified Verified
Cupertino, CA 95015 (Online Only)
I have expertise in the field of healthy aging, memory deficits, caregiving, stress, mindfulness, and wellness practices.
Are you worried about healthy aging and memory? As a multilingual and multicultural neurocognitive psychologist, I aim to help people who face concerns related to healthy aging, cognition, memory, or dementia. This applies to both the individual, their caregiver, and/or family member(s). I have had clinical, research, professorial, and administrative experience in the field of aging throughout my career. I have helped children with neurocognitive challenges as well. My approach is to provide a caring, compassionate, safe space for each unique individual, helping them along their personal journey towards healthy well-being.
I have expertise in the field of healthy aging, memory deficits, caregiving, stress, mindfulness, and wellness practices.
Are you worried about healthy aging and memory? As a multilingual and multicultural neurocognitive psychologist, I aim to help people who face concerns related to healthy aging, cognition, memory, or dementia. This applies to both the individual, their caregiver, and/or family member(s). I have had clinical, research, professorial, and administrative experience in the field of aging throughout my career. I have helped children with neurocognitive challenges as well. My approach is to provide a caring, compassionate, safe space for each unique individual, helping them along their personal journey towards healthy well-being.
Jeremy Rhoades
Marriage & Family Therapist, LMFT
Verified Verified
East Los Angeles, CA 90022
Clients often come to me with complaints of stress, burnout, difficulty finding motivation, or the need to heal from a difficult experience.
Hi there, I'm Jeremy! I am a Marriage and Family Therapist and Licensed Professional Clinical Counselor, with special training in Harm Reduction, trauma-informed care, and nondual awareness practice. I have an MA in Transpersonal Counseling Psychology (JFK University) including courses in Dream Studies and Consciousness Studies, and intensive ongoing training in addressing and healing from trauma.
Clients often come to me with complaints of stress, burnout, difficulty finding motivation, or the need to heal from a difficult experience.
Hi there, I'm Jeremy! I am a Marriage and Family Therapist and Licensed Professional Clinical Counselor, with special training in Harm Reduction, trauma-informed care, and nondual awareness practice. I have an MA in Transpersonal Counseling Psychology (JFK University) including courses in Dream Studies and Consciousness Studies, and intensive ongoing training in addressing and healing from trauma.
Kim Bielak
Marriage & Family Therapist, LMFT, MA, RYT
Verified Verified
7 Endorsed
Pasadena, CA 91101
Waitlist for new clients
Welcome. I'm an LMFT in Pasadena who works across a variety of clients - from those with complex/childhood trauma, PTSD, and overwhelming anxiety, to high-functioning professionals suffering from stress, burnout, and performance anxiety. I offer and especially love to work with clients seeking EMDR therapy.
Welcome. I'm an LMFT in Pasadena who works across a variety of clients - from those with complex/childhood trauma, PTSD, and overwhelming anxiety, to high-functioning professionals suffering from stress, burnout, and performance anxiety. I offer and especially love to work with clients seeking EMDR therapy.