Therapists in West Los Angeles, CA

Photo of Naomi Tucker, Marriage & Family Therapist in West Los Angeles, CA
Naomi Tucker
Marriage & Family Therapist, MA, MFT, ATR
Verified Verified
1 Endorsed
West Los Angeles, CA 90025  (Online Only)
Are you overwhelmed? Need some relief? In online sessions, we'll explore what's working and what's not, so that we can come up with a plan together. I offer creative and practical tools to help you get a handle on the situation, find solutions and learn to respond to difficulties in new and effective ways. In a supportive, understanding and compassionate environment, you will learn new ways to express yourself, gain perspective, solve problems, and create change. Ready to feel different? Call for a free consultation.
Are you overwhelmed? Need some relief? In online sessions, we'll explore what's working and what's not, so that we can come up with a plan together. I offer creative and practical tools to help you get a handle on the situation, find solutions and learn to respond to difficulties in new and effective ways. In a supportive, understanding and compassionate environment, you will learn new ways to express yourself, gain perspective, solve problems, and create change. Ready to feel different? Call for a free consultation.
(424) 570-1092 View (424) 570-1092
Photo of Above the Line Psychotherapy, Dr. Linda Hoffman, Psychologist in West Los Angeles, CA
Above the Line Psychotherapy, Dr. Linda Hoffman
Psychologist, PsyD
Verified Verified
1 Endorsed
West Los Angeles, CA 90025  (Online Only)
As a professional in the high-stakes industry of entertainment, you need a therapist who understands your unique challenges and offers evidence-based treatments that are tailored to your specific needs and career pressures. With extensive experience in the industry myself, I bring a deep understanding of your world to our work. Your journey is unique, and so is your treatment. Whether you're dealing with occupational stress, relationship issues, or past traumas, I'm here to support you every step of the way.
As a professional in the high-stakes industry of entertainment, you need a therapist who understands your unique challenges and offers evidence-based treatments that are tailored to your specific needs and career pressures. With extensive experience in the industry myself, I bring a deep understanding of your world to our work. Your journey is unique, and so is your treatment. Whether you're dealing with occupational stress, relationship issues, or past traumas, I'm here to support you every step of the way.
(213) 457-3584 View (213) 457-3584
Photo of Anne Isaacs, Clinical Social Work/Therapist in West Los Angeles, CA
Anne Isaacs
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
West Los Angeles, CA 90025
I'd love to help you become the best of yourself. Together we create a safe space to expand the resources you already have to create change. Our focus is on the present day challenges reflecting earlier disruptions. We update old patterns of behavior to ground you in today's possibilities for greater satisfaction. My experience as a somatic therapist can help you to recognize the resources that already exist in your body. People I work with often suffer from relationship problems, low self esteem, shame, anxiety, depression, PTSD. I enjoy being fully present with you so you can be fully present with yourself.
I'd love to help you become the best of yourself. Together we create a safe space to expand the resources you already have to create change. Our focus is on the present day challenges reflecting earlier disruptions. We update old patterns of behavior to ground you in today's possibilities for greater satisfaction. My experience as a somatic therapist can help you to recognize the resources that already exist in your body. People I work with often suffer from relationship problems, low self esteem, shame, anxiety, depression, PTSD. I enjoy being fully present with you so you can be fully present with yourself.
(310) 945-2392 View (310) 945-2392
Photo of Fariba Rabizadeh, Marriage & Family Therapist in West Los Angeles, CA
Fariba Rabizadeh
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
5 Endorsed
West Los Angeles, CA 90025
Experiencing panic attacks and anxiety can be debilitating. Feeling lost and not knowing where to get help makes it even more challenging. Anxiety and depression can effect both physical health as well as personal relationships. I have many years of experience working with interpersonal conflicts and relationship issues. My practice consists of individuals , couples, and family. I listen, educate as well as collaborate with my clients to find the appropriate approach for treatment. My expertise in Various modalities allows my clients to find the approach that suits their personality as well their specific needs.
Experiencing panic attacks and anxiety can be debilitating. Feeling lost and not knowing where to get help makes it even more challenging. Anxiety and depression can effect both physical health as well as personal relationships. I have many years of experience working with interpersonal conflicts and relationship issues. My practice consists of individuals , couples, and family. I listen, educate as well as collaborate with my clients to find the appropriate approach for treatment. My expertise in Various modalities allows my clients to find the approach that suits their personality as well their specific needs.
(424) 295-0909 View (424) 295-0909
Photo of Lilyan W.j. Campbell, Marriage & Family Therapist in West Los Angeles, CA
Lilyan W.j. Campbell
Marriage & Family Therapist, LMFT, BCBA, Individ, Couples, Enterta
Verified Verified
West Los Angeles, CA 90025  (Online Only)
Are you looking for a more fulfilling life? In my life coaching and therapy sessions, I am here to guide you to connect with your values, and to experience joy in your life (again). We can focus on topics such as relationships, anxiety, career, depression, ADHD, and Autism. Through convenient Zoom sessions, I create an environment, so you can be yourself, get insight, and gain tools. As an empathic person and mother, I will bring my authentic self and compassion for people to sessions.
Are you looking for a more fulfilling life? In my life coaching and therapy sessions, I am here to guide you to connect with your values, and to experience joy in your life (again). We can focus on topics such as relationships, anxiety, career, depression, ADHD, and Autism. Through convenient Zoom sessions, I create an environment, so you can be yourself, get insight, and gain tools. As an empathic person and mother, I will bring my authentic self and compassion for people to sessions.
(424) 270-1773 View (424) 270-1773
Photo of David S Shepard, Psychologist in West Los Angeles, CA
David S Shepard
Psychologist, PhD
Verified Verified
West Los Angeles, CA 90025
I've been an individual and couple therapist for over 2 decades. I work in a friendly, genuine way, creating a safe space in which to help individuals and couples feel better or deal with life challenges - relationships, work issues, low self-worth, or just "stuck." My specialty as a couple therapist is to be sensitive to the different styles of men and women, while both exploring underlying issues and providing tools for healthier communication. In all of my work, I use methods proven by research. For all clients, I believe people should leave therapy feeling, "This person really helped me."
I've been an individual and couple therapist for over 2 decades. I work in a friendly, genuine way, creating a safe space in which to help individuals and couples feel better or deal with life challenges - relationships, work issues, low self-worth, or just "stuck." My specialty as a couple therapist is to be sensitive to the different styles of men and women, while both exploring underlying issues and providing tools for healthier communication. In all of my work, I use methods proven by research. For all clients, I believe people should leave therapy feeling, "This person really helped me."
(310) 817-6056 View (310) 817-6056
Photo of Richard A Gottfried, Marriage & Family Therapist in West Los Angeles, CA
Richard A Gottfried
Marriage & Family Therapist, JD, MBA, LMFT
Verified Verified
West Los Angeles, CA 90025
As a seasoned professional, I offer you understanding, guidance and support based upon my many decades as a counselor, lawyer, businessman, husband, father and evolving person. It's likely that I can help you get to the root of your problem and develop new and successful ways to manage better in your life.
As a seasoned professional, I offer you understanding, guidance and support based upon my many decades as a counselor, lawyer, businessman, husband, father and evolving person. It's likely that I can help you get to the root of your problem and develop new and successful ways to manage better in your life.
(310) 910-9763 View (310) 910-9763
Photo of Diana P. Lee, Marriage & Family Therapist in West Los Angeles, CA
Diana P. Lee
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
West Los Angeles, CA 90025
Welcome! You've taken the first step to find a therapist and that takes courage! I am a Licensed Marriage and Family Therapist who has spent the last decade helping children, adolescents, adults and families. I have worked in the school setting, outpatient clinics and in private practice. My focus is to collaborate with you to work towards achieving your goals while providing a safe, non-judgmental space to reflect and assisting you to gain insight and valuable awareness.
Welcome! You've taken the first step to find a therapist and that takes courage! I am a Licensed Marriage and Family Therapist who has spent the last decade helping children, adolescents, adults and families. I have worked in the school setting, outpatient clinics and in private practice. My focus is to collaborate with you to work towards achieving your goals while providing a safe, non-judgmental space to reflect and assisting you to gain insight and valuable awareness.
(310) 947-8501 View (310) 947-8501
Photo of Trish Becker, Clinical Social Work/Therapist in West Los Angeles, CA
Trish Becker
Clinical Social Work/Therapist, LCSW
Verified Verified
West Los Angeles, CA 90025
Hello and welcome! My first priority when working w/ an individual is creating a safe space by helping them feel heard and understood without judgment. Once this environment is established, I focus on supporting a client's feelings, helping them reach new insights and acquire skills so they may be more comfortable and effective in their lives. I strive to guide the client toward solutions and to help them meet the goals they have for the therapy.
Hello and welcome! My first priority when working w/ an individual is creating a safe space by helping them feel heard and understood without judgment. Once this environment is established, I focus on supporting a client's feelings, helping them reach new insights and acquire skills so they may be more comfortable and effective in their lives. I strive to guide the client toward solutions and to help them meet the goals they have for the therapy.
(424) 352-8533 View (424) 352-8533
Photo of Kristin Allen, Marriage & Family Therapist in West Los Angeles, CA
Kristin Allen
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
West Los Angeles, CA 90025  (Online Only)
Are you constantly worried about things not working out or something going wrong? What about your sleep? Are you tossing and turning during the night or sleeping more than usual? Would you like to be able to quiet your mind, but you just don't know how? You may be feeling overwhelmed, but there is hope for a more peaceful state of mind and ease to living.
Are you constantly worried about things not working out or something going wrong? What about your sleep? Are you tossing and turning during the night or sleeping more than usual? Would you like to be able to quiet your mind, but you just don't know how? You may be feeling overwhelmed, but there is hope for a more peaceful state of mind and ease to living.
(213) 503-8255 View (213) 503-8255
Photo of PreMarital Counseling Los Angeles, Marriage & Family Therapist in West Los Angeles, CA
PreMarital Counseling Los Angeles
Marriage & Family Therapist, PHD , LMFT, CPC
Verified Verified
West Los Angeles, CA 90025
PreMarital Couples Therapist, 30 yrs, Laressa Desmond, PhD, MFT. Evenings & Sundays available upon request. I specialize in PreMarital Counseling. My sessions have a safe & optimistic atmosphere. Our sessions will be relaxed, informative & non judgmental. We'll focus on your particular needs as well as the Pillars of Successful Relationships. Learn emotional & psychological skills needed to create a resilient, lasting marriage. We can solve current struggles as well as prepare for the future. I have a large, website dedicated to PreMarital Counseling, how it works, how long it takes, costs & what you can expect.
PreMarital Couples Therapist, 30 yrs, Laressa Desmond, PhD, MFT. Evenings & Sundays available upon request. I specialize in PreMarital Counseling. My sessions have a safe & optimistic atmosphere. Our sessions will be relaxed, informative & non judgmental. We'll focus on your particular needs as well as the Pillars of Successful Relationships. Learn emotional & psychological skills needed to create a resilient, lasting marriage. We can solve current struggles as well as prepare for the future. I have a large, website dedicated to PreMarital Counseling, how it works, how long it takes, costs & what you can expect.
(855) 831-7235 View (855) 831-7235
Photo of Martin C Novell, Marriage & Family Therapist in West Los Angeles, CA
Martin C Novell
Marriage & Family Therapist, MA, MS, MFT
Verified Verified
West Los Angeles, CA 90025
You will not experience the silent treatment. I am a board certified psychotherapist providing evidence based skills made for individuals and couples. We can develop a plan to improve relationships, difficult situations, depression, anxiety, and career issues. It is now known what makes a successful relationship. Through Cognitive Behavioral Therapy and research based on John Gottman, couples can ease into conversations and move their discussions from disappointment to growth. Individuals, couples can gain the skills to re-position their thoughts and feelings to create a better place for themselves in this world.
You will not experience the silent treatment. I am a board certified psychotherapist providing evidence based skills made for individuals and couples. We can develop a plan to improve relationships, difficult situations, depression, anxiety, and career issues. It is now known what makes a successful relationship. Through Cognitive Behavioral Therapy and research based on John Gottman, couples can ease into conversations and move their discussions from disappointment to growth. Individuals, couples can gain the skills to re-position their thoughts and feelings to create a better place for themselves in this world.
(424) 254-5179 View (424) 254-5179
Photo of Sandy Marsh, Marriage & Family Therapist in West Los Angeles, CA
Sandy Marsh
Marriage & Family Therapist, LMFT
Verified Verified
West Los Angeles, CA 90025
I understand you are struggling right now. You may be feeling anxious and/or depressed. Dysfunctional patterns of behavior may be affecting your job, your relationship or marriage, as well as your overall self-esteem. You want to understand why you do what you do, and are looking for effective tools to change the behaviors that either no longer work for you, or perhaps never did. By empathically exploring the "why am I the way that I am" questions in a safe environment, we will look to find some answers that will help enable you to battle and place your critics and demons in their proper place going forward.
I understand you are struggling right now. You may be feeling anxious and/or depressed. Dysfunctional patterns of behavior may be affecting your job, your relationship or marriage, as well as your overall self-esteem. You want to understand why you do what you do, and are looking for effective tools to change the behaviors that either no longer work for you, or perhaps never did. By empathically exploring the "why am I the way that I am" questions in a safe environment, we will look to find some answers that will help enable you to battle and place your critics and demons in their proper place going forward.
(424) 384-1427 View (424) 384-1427
Photo of Lanning M. Melville in West Los Angeles, CA
Lanning M. Melville
PsyD, LCSW, BCD
Verified Verified
2 Endorsed
West Los Angeles, CA 90025
I am particularly effective working with people who come to therapy with histories of childhood trauma, including emotional, sexual and/or physical abuse, and family neglect and/or abandonment. I have a strong commitment to helping men come to grips with the pains, conflicts and deficits in their work and relational lives. At the same time, I believe I can be particularly helpful to women, as a male therapist, in their work with these kinds of issues. I work primarily with individual adults. I have expertise working with a wide range of issues, including substance abuse/dependence, depression and anxiety.
I am particularly effective working with people who come to therapy with histories of childhood trauma, including emotional, sexual and/or physical abuse, and family neglect and/or abandonment. I have a strong commitment to helping men come to grips with the pains, conflicts and deficits in their work and relational lives. At the same time, I believe I can be particularly helpful to women, as a male therapist, in their work with these kinds of issues. I work primarily with individual adults. I have expertise working with a wide range of issues, including substance abuse/dependence, depression and anxiety.
(310) 895-9778 View (310) 895-9778
Photo of Michelle Cohen, Psychologist in West Los Angeles, CA
Michelle Cohen
Psychologist, PhD
Verified Verified
West Los Angeles, CA 90025  (Online Only)
Waitlist for new clients
I specialize in helping individuals, couples and families to gain the insight to help break through the barriers of sadness, frustration, anxiety and fear. My work involves helping clients discover personal insights about why they feel the way they do in their personal and relationship patterns. I approach each client's needs and issues with respect and empathy in an objective, non-judgmental manner. We all have patterns of thoughts and behaviors that have helped us survive emotionally. It is my goal to help clients understand themselves better and resolve their problems to find the peace and happiness in their lives that they deserve.
I specialize in helping individuals, couples and families to gain the insight to help break through the barriers of sadness, frustration, anxiety and fear. My work involves helping clients discover personal insights about why they feel the way they do in their personal and relationship patterns. I approach each client's needs and issues with respect and empathy in an objective, non-judgmental manner. We all have patterns of thoughts and behaviors that have helped us survive emotionally. It is my goal to help clients understand themselves better and resolve their problems to find the peace and happiness in their lives that they deserve.
(310) 507-7469 x1 View (310) 507-7469 x1
Photo of Julia M Gunderson, Marriage & Family Therapist in West Los Angeles, CA
Julia M Gunderson
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
West Los Angeles, CA 90025  (Online Only)
My specialties include marital problems, depression, anxiety, adolescent issues, women's issues, parenting, crisis management, trauma-related cases such as domestic violence, physical or sexual abuse and many other issues. I am committed to helping my clients feel better and make changes easily, and I have the skills and passion to assist you in making better decisions. I am bilingual in Spanish. I can offer my services in the office (during Covid only telehealth), via Skype, via phone or in the comfort of your home or office. Available all day of the week.
My specialties include marital problems, depression, anxiety, adolescent issues, women's issues, parenting, crisis management, trauma-related cases such as domestic violence, physical or sexual abuse and many other issues. I am committed to helping my clients feel better and make changes easily, and I have the skills and passion to assist you in making better decisions. I am bilingual in Spanish. I can offer my services in the office (during Covid only telehealth), via Skype, via phone or in the comfort of your home or office. Available all day of the week.
(909) 610-3952 View (909) 610-3952
Photo of Richelle Mancewicz, Marriage & Family Therapist in West Los Angeles, CA
Richelle Mancewicz
Marriage & Family Therapist, MA, LMFT, 93745
Verified Verified
West Los Angeles, CA 90025
Are you the "good girl" who works hard to do everything right, often at the expense of your own needs and well-being? Do you hide behind a big smile and an easygoing nature to cover up times when you're frustrated, disappointed, or lonely? People in your life likely think you've got it figured out: A good career, solid friendships, maybe even a happy partnership and family, but inside, you struggle with frequent anxiety and sadness and wish life was different, was More. Maybe it's time to say yes to yourself and let go of what's getting in the way of the happiness and contentment you want and deserve.
Are you the "good girl" who works hard to do everything right, often at the expense of your own needs and well-being? Do you hide behind a big smile and an easygoing nature to cover up times when you're frustrated, disappointed, or lonely? People in your life likely think you've got it figured out: A good career, solid friendships, maybe even a happy partnership and family, but inside, you struggle with frequent anxiety and sadness and wish life was different, was More. Maybe it's time to say yes to yourself and let go of what's getting in the way of the happiness and contentment you want and deserve.
(310) 439-5008 View (310) 439-5008
Photo of Lisa Chester-Schyman, Marriage & Family Therapist in West Los Angeles, CA
Lisa Chester-Schyman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
West Los Angeles, CA 90025
I provide a safe and compassionate environment to support you in your life journey and its many challenges. Through our work together you will develop a deeper understanding of yourself, which will allow you to navigate the murky waters of life, manage transitions, and live a life filled with meaning. Together we will explore your true nature and I will support you to find more comfort in your life by teaching you tools to overcome obstacles to your emotional well-being. Our collaboration will allow you to move through the more challenging times in your life with a greater sense of ease. I work with adults, teens, and adolescents.
I provide a safe and compassionate environment to support you in your life journey and its many challenges. Through our work together you will develop a deeper understanding of yourself, which will allow you to navigate the murky waters of life, manage transitions, and live a life filled with meaning. Together we will explore your true nature and I will support you to find more comfort in your life by teaching you tools to overcome obstacles to your emotional well-being. Our collaboration will allow you to move through the more challenging times in your life with a greater sense of ease. I work with adults, teens, and adolescents.
(424) 532-8592 View (424) 532-8592
Photo of Kim Richardson Lindley, Marriage & Family Therapist in West Los Angeles, CA
Kim Richardson Lindley
Marriage & Family Therapist, MA, LMFT, LPCC, ICADCII
Verified Verified
West Los Angeles, CA 90025
Embarking on therapy requires a leap of faith, a hopeful exploration for relief from overwhelming states, and a quest for deeper insight and meaning—sometimes encompassing both. The initial steps toward seeking support may seem daunting, yet they often yield rewarding outcomes. My foundational training draws from Psychodynamic, Depth, and Humanistic traditions, seamlessly integrated with cutting-edge developments in attachment theory, neuroscience, and the body’s stress response. We collaborate on a strengths-based, client-centered approach, ensuring that each treatment plan is finely tuned to address your unique needs.
Embarking on therapy requires a leap of faith, a hopeful exploration for relief from overwhelming states, and a quest for deeper insight and meaning—sometimes encompassing both. The initial steps toward seeking support may seem daunting, yet they often yield rewarding outcomes. My foundational training draws from Psychodynamic, Depth, and Humanistic traditions, seamlessly integrated with cutting-edge developments in attachment theory, neuroscience, and the body’s stress response. We collaborate on a strengths-based, client-centered approach, ensuring that each treatment plan is finely tuned to address your unique needs.
(424) 344-4605 View (424) 344-4605
Photo of Samantha Wright Wakach, Clinical Social Work/Therapist in West Los Angeles, CA
Samantha Wright Wakach
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
West Los Angeles, CA 90025
If the old coping strategies have stopped working, or worse, are becoming self-destructive, reaching out for help can be a daunting but ultimately liberating step toward growth and healing. My communication style is direct, but equally warm, empathic, and relatable. I have been practicing for 25 years and am well trained to work with both youth & adults in both short-term behavioral skills-based treatment models as well as longer-term supportive psychotherapy. I have worked in both the private and non profit sectors as a clinician, clinical supervisor of intern therapists, Family Program Director, and Clinical Consultant.
If the old coping strategies have stopped working, or worse, are becoming self-destructive, reaching out for help can be a daunting but ultimately liberating step toward growth and healing. My communication style is direct, but equally warm, empathic, and relatable. I have been practicing for 25 years and am well trained to work with both youth & adults in both short-term behavioral skills-based treatment models as well as longer-term supportive psychotherapy. I have worked in both the private and non profit sectors as a clinician, clinical supervisor of intern therapists, Family Program Director, and Clinical Consultant.
(424) 570-2070 View (424) 570-2070

See more therapy options for West Los Angeles

How does your Therapist compare?

Number of Therapists in West Los Angeles, CA

300+

Average cost per session

$195

Therapists in West Los Angeles, CA who prioritize treating:

94% Anxiety
88% Depression
77% Self Esteem
75% Relationship Issues
71% Trauma and PTSD
65% Grief
64% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

66% Other
56% Optum
55% Aetna

How Therapists in West Los Angeles, CA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in West Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.