Joseph N. Roscoe
Clinical Social Work/Therapist, PhD, LCSW Verified
Walnut Creek, CA 94596
Offers online therapy
Dealing with anxiety or depression can feel like a vicious cycle; it often seems like trying contain the problem only make things worse. This is true for many common issues: stress and worry, anxiety, panic, depressed mood, and OCD to name a few. If you are dealing with one of these issues and are looking for a treatment that works, it is time to consider cognitive behavioral therapy (CBT). It is a gold-standard treatment, designed to derail the cycle and get you back into your life.
(925) 386-2412
Verified
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Walnut Creek, CA 94596
Offers online therapy
Dealing with anxiety or depression can feel like a vicious cycle; it often seems like trying contain the problem only make things worse. This is true for many common issues: stress and worry, anxiety, panic, depressed mood, and OCD to name a few. If you are dealing with one of these issues and are looking for a treatment that works, it is time to consider cognitive behavioral therapy (CBT). It is a gold-standard treatment, designed to derail the cycle and get you back into your life.
Sara Fawkes
Licensed Professional Counselor, MA, LPCC Verified
Walnut Creek, CA 94596
Offers online therapy
Are you dealing with a lot right now and feeling overwhelmed? I can help. I use proven tools and techniques that can really make a positive difference in your life - so you can stress less and feel more joy. As a psychotherapist, I'm trained to assist people with a wide range of life issues. My specialty is helping people cope with the tough stuff of life by providing emotional support, proven solutions and helpful coping skills as well as stress management/relaxation training to reduce the negative effects of stress on their lives and health..
(925) 905-8137
Verified
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Walnut Creek, CA 94596
Offers online therapy
Are you dealing with a lot right now and feeling overwhelmed? I can help. I use proven tools and techniques that can really make a positive difference in your life - so you can stress less and feel more joy. As a psychotherapist, I'm trained to assist people with a wide range of life issues. My specialty is helping people cope with the tough stuff of life by providing emotional support, proven solutions and helpful coping skills as well as stress management/relaxation training to reduce the negative effects of stress on their lives and health..
Photo of Stacy Taylor Linder, Marriage & Family Therapist
Stacy Taylor Linder
Marriage & Family Therapist, LMFT, SEP Verified
Walnut Creek, CA 94596
Offers online therapy
Mind-body integrated psychotherapy can be especially helpful for stress reduction and healing trauma symptoms.
Therapy is a partnership. Together, we work gently with the body, mind, and emotional experience to reduce and heal troubling symptoms. I invite into our sessions the parts of us that facilitates perceiving, thinking, sensing, feeling, remembering, imagining, expressing, connecting, and relating. I support clients to become more aware of different aspects of themselves - those aspects that support and contribute to their well-being, and those that constrain or stagnate their potential. Together, we work towards mind-body integration for renewed purpose and well-being. I offer a free 20 minute consultation.
(925) 290-6352
Verified
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Walnut Creek, CA 94596
Offers online therapy
Mind-body integrated psychotherapy can be especially helpful for stress reduction and healing trauma symptoms.
Therapy is a partnership. Together, we work gently with the body, mind, and emotional experience to reduce and heal troubling symptoms. I invite into our sessions the parts of us that facilitates perceiving, thinking, sensing, feeling, remembering, imagining, expressing, connecting, and relating. I support clients to become more aware of different aspects of themselves - those aspects that support and contribute to their well-being, and those that constrain or stagnate their potential. Together, we work towards mind-body integration for renewed purpose and well-being. I offer a free 20 minute consultation.
Natalie Chan
Marriage & Family Therapist, MA, LMFT Verified
Walnut Creek, CA 94596
Offers online therapy
I offer individual and family counseling for: stress, anxiety, depression, self-doubt, relationships, and parenting.
Counseling is meant to challenge us as individuals, but that doesn’t mean it has to be one more stressful thing for you to have to do this week. Hi, I’m Natalie, a licensed therapist (LMFT) in private practice. If you find yourself feeling overwhelmed or simply looking for someone to talk to, I’m here to offer my support for whatever it is you are currently dealing with.
(510) 256-7695
Verified
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Walnut Creek, CA 94596
Offers online therapy
I offer individual and family counseling for: stress, anxiety, depression, self-doubt, relationships, and parenting.
Counseling is meant to challenge us as individuals, but that doesn’t mean it has to be one more stressful thing for you to have to do this week. Hi, I’m Natalie, a licensed therapist (LMFT) in private practice. If you find yourself feeling overwhelmed or simply looking for someone to talk to, I’m here to offer my support for whatever it is you are currently dealing with.
Photo of Laura Maciuika, Psychologist
Laura Maciuika
Psychologist, EdD Verified
Walnut Creek, CA 94598
Offers online therapy
I specialize in transforming stress and anxiety, especially when people feel stuck or overwhelmed.
Are you feeling stressed or anxious, or are thinking too much? Kind of stuck, even though you've tried different things? I have 25+ years of experience helping people like you find relief from stress, anxiety and worry, so that they feel freed up and happier in their lives. We all get stuck sometimes. If you're ready for relief and clarity on how to feel more calm and in true control, contact me for a free 15 minute phone consult. We'll talk about what emotional freedom can mean for you and your life right now.
(925) 308-5559
Verified
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Walnut Creek, CA 94598
Offers online therapy
I specialize in transforming stress and anxiety, especially when people feel stuck or overwhelmed.
Are you feeling stressed or anxious, or are thinking too much? Kind of stuck, even though you've tried different things? I have 25+ years of experience helping people like you find relief from stress, anxiety and worry, so that they feel freed up and happier in their lives. We all get stuck sometimes. If you're ready for relief and clarity on how to feel more calm and in true control, contact me for a free 15 minute phone consult. We'll talk about what emotional freedom can mean for you and your life right now.
Photo of Jane Vanderwerf, Clinical Social Work/Therapist
Jane Vanderwerf
Clinical Social Work/Therapist, LCSW Verified
Walnut Creek, CA 94596
Offers online therapy
Are you feeling overwhelmed, fearful or "stuck" due to stress or trauma? Trauma and chronic, overwhelming stress can trigger debilitating symptoms such as feeling overwhelmed, scared, irritable, spacey or moody. Together we can make sense of your past and present to help you feel more motivated, focused and calmer in the future.
(707) 244-7278
Verified
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Walnut Creek, CA 94596
Offers online therapy
Are you feeling overwhelmed, fearful or "stuck" due to stress or trauma? Trauma and chronic, overwhelming stress can trigger debilitating symptoms such as feeling overwhelmed, scared, irritable, spacey or moody. Together we can make sense of your past and present to help you feel more motivated, focused and calmer in the future.
Photo of Lisa Wright, Psychologist
Lisa Wright
Psychologist, PhD Verified
Office is near:
Walnut Creek, CA 94596
Offers online therapy
Are you suffering from sleepless nights and unable to shut off your mind from stress and negative thoughts? Has stress been affecting your health and well-being? Have you felt stuck in terms of your ability to move toward your goals or have the life or career that you want? No matter what challenges you are facing, such as stress, illness, trauma, life transition, relationship issues, or loss, I can help you make the necessary changes to move toward what is most important to you in your life.
(925) 270-1528
Verified
View

Office is near:
Walnut Creek, CA 94596
Offers online therapy
Are you suffering from sleepless nights and unable to shut off your mind from stress and negative thoughts? Has stress been affecting your health and well-being? Have you felt stuck in terms of your ability to move toward your goals or have the life or career that you want? No matter what challenges you are facing, such as stress, illness, trauma, life transition, relationship issues, or loss, I can help you make the necessary changes to move toward what is most important to you in your life.
Photo of Elisa E Hughes, Marriage & Family Therapist
Elisa E Hughes
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Walnut Creek, CA 94595
Offers online therapy
I am highly trained and specialized within the field of trauma, addiction, EMDR, Critical Incident Stress Management, Crisis Response and Brief Strategic Therapy.
I am a clinician to first responders. It is my objective to support the quality of life, relationships and careers of those who dedicate their lives to the service of their community. It is my view that a hero's career should not cost them their life or family and that of equal importance their life and family should not negatively impact their career.
(925) 392-6839
Verified
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Office is near:
Walnut Creek, CA 94595
Offers online therapy
I am highly trained and specialized within the field of trauma, addiction, EMDR, Critical Incident Stress Management, Crisis Response and Brief Strategic Therapy.
I am a clinician to first responders. It is my objective to support the quality of life, relationships and careers of those who dedicate their lives to the service of their community. It is my view that a hero's career should not cost them their life or family and that of equal importance their life and family should not negatively impact their career.
Photo of Vivian B Andrews, Marriage & Family Therapist
Vivian B Andrews
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Walnut Creek, CA 94595
Offers online therapy
I have seen that much of the pain in my clients stems from the emotional or physical stress that is too much for the nervous system. Every person’s experience of events can be different; therefore, the same event/emotion/stress has unique impacts on the person. I approach my work with clients in a very individual way, listening to who they are by clearly understanding both their intellectual and their emotional aspects, and have a strong steady belief in the client's own inner wisdom.
(510) 858-2646
Verified
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Office is near:
Walnut Creek, CA 94595
Offers online therapy
I have seen that much of the pain in my clients stems from the emotional or physical stress that is too much for the nervous system. Every person’s experience of events can be different; therefore, the same event/emotion/stress has unique impacts on the person. I approach my work with clients in a very individual way, listening to who they are by clearly understanding both their intellectual and their emotional aspects, and have a strong steady belief in the client's own inner wisdom.
Photo of Duy D. Vu, Psychologist
Duy D. Vu
Psychologist, PsyD Verified
Office is near:
Walnut Creek, CA 94595
Offers online therapy
Currently providing telehealth via telephone or Zoom video sessions as part of psychotherapy. Treatment approaches include mindfulness, EMDR therapy, CBT, and stress management techniques.
(628) 216-2922
Verified
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Office is near:
Walnut Creek, CA 94595
Offers online therapy
Currently providing telehealth via telephone or Zoom video sessions as part of psychotherapy. Treatment approaches include mindfulness, EMDR therapy, CBT, and stress management techniques.
Photo of Jean-Arellia Tolentino, Registered Psychological Assistant
Jean-Arellia Tolentino
Registered Psychological Assistant, PhD Verified
Walnut Creek, CA 94596
Offers online therapy
I believe everyone has power to heal. Let me help you regain clarity and joy, while striving towards individual and collective resilience. I love working with individuals & couples who are wanting to feel grounded in a sense of happiness and purpose! Perhaps you're experiencing activism burn-out, relationship difficulties, or family stress? Are you Asian or Filipino/x American and wanting support navigating cultural expectations? Maybe you want to love yourself better, or overcome intergenerational family issues? I respect and honor the journey you're on, and value the courage it takes to make this step in working with a therapist!
(925) 948-8778
Verified
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Walnut Creek, CA 94596
Offers online therapy
I believe everyone has power to heal. Let me help you regain clarity and joy, while striving towards individual and collective resilience. I love working with individuals & couples who are wanting to feel grounded in a sense of happiness and purpose! Perhaps you're experiencing activism burn-out, relationship difficulties, or family stress? Are you Asian or Filipino/x American and wanting support navigating cultural expectations? Maybe you want to love yourself better, or overcome intergenerational family issues? I respect and honor the journey you're on, and value the courage it takes to make this step in working with a therapist!
Photo of Leslie Hemedes, Psychologist
Leslie Hemedes
Psychologist, MA, PsyD Verified
Walnut Creek, CA 94596
Offers online therapy
I specialize in concerns related to relationships, women's concerns, anxiety, depression, stress, and depression.
**Currently not able to take new patients at this time. Please email to be added to the waitlist.** Welcome. Do you feel stuck or overwhelmed? Do you have trouble expressing your needs? Do you put a lot of pressure on yourself, and feel anxious about not meeting your expectations? Do you feel uncertain about how to manage feelings of distress? I am a psychologist that can help guide you toward relief. I aim to help individuals understand their concerns, strengths, and help them identify the tools necessary to manage distress, push through challenges, and understand how to become the best version of themselves.
(925) 807-7184
Verified
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Walnut Creek, CA 94596
Offers online therapy
I specialize in concerns related to relationships, women's concerns, anxiety, depression, stress, and depression.
**Currently not able to take new patients at this time. Please email to be added to the waitlist.** Welcome. Do you feel stuck or overwhelmed? Do you have trouble expressing your needs? Do you put a lot of pressure on yourself, and feel anxious about not meeting your expectations? Do you feel uncertain about how to manage feelings of distress? I am a psychologist that can help guide you toward relief. I aim to help individuals understand their concerns, strengths, and help them identify the tools necessary to manage distress, push through challenges, and understand how to become the best version of themselves.
Photo of Allie Kaelin, Marriage & Family Therapist Associate
Allie Kaelin
Marriage & Family Therapist Associate, MA Verified
Walnut Creek, CA 94595
Offers online therapy
My experience includes working with anxiety, depression, self-injurious behaviors, suicide, crisis management, relational issues, academic stress, body image issues, grief, trauma work, and major life transitions.
The therapeutic relationship is the most significant component in therapy, and I strive to create a connection with you that will lead to success. My style includes highlighting your inner strengths, increasing your supportive environments, and improving your ability to regulate your emotions. My services provide adolescents and adults with an empathic environment to explore life stressors, mental health symptoms, and relationship issues. My approach blends strength based techniques and cognitive behavioral therapies, which focus on the present and making changes in the here and now.
(510) 983-5613
Verified
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Walnut Creek, CA 94595
Offers online therapy
My experience includes working with anxiety, depression, self-injurious behaviors, suicide, crisis management, relational issues, academic stress, body image issues, grief, trauma work, and major life transitions.
The therapeutic relationship is the most significant component in therapy, and I strive to create a connection with you that will lead to success. My style includes highlighting your inner strengths, increasing your supportive environments, and improving your ability to regulate your emotions. My services provide adolescents and adults with an empathic environment to explore life stressors, mental health symptoms, and relationship issues. My approach blends strength based techniques and cognitive behavioral therapies, which focus on the present and making changes in the here and now.
Photo of Kathryn Mehler-Clark, Marriage & Family Therapist
Kathryn Mehler-Clark
Marriage & Family Therapist Verified
Walnut Creek, CA 94596
Offers online therapy
Do you find yourself repeatedly reacting to recurring emotional triggers; trapped in repetitive negative cycles in your relationships, or unable to figure out how to move forward to a more positive, secure bond with your partner? My warmth, humor and interactive style creates trust and safety to encourage and support you. Clients express that they feel relief from symptoms of stress, such a anxiety or depression, and experience feeling more emotional flexibility and balance.
(925) 308-5619
Verified
View

Walnut Creek, CA 94596
Offers online therapy
Do you find yourself repeatedly reacting to recurring emotional triggers; trapped in repetitive negative cycles in your relationships, or unable to figure out how to move forward to a more positive, secure bond with your partner? My warmth, humor and interactive style creates trust and safety to encourage and support you. Clients express that they feel relief from symptoms of stress, such a anxiety or depression, and experience feeling more emotional flexibility and balance.
Photo of Christine Valdez, Psychologist
Christine Valdez
Psychologist, PhD Verified
Walnut Creek, CA 94596
Offers online therapy
My passion and expertise is in working with interpersonal trauma survivors experiencing traumatic stress, PTSD, dissociation, depression, anxiety, self-criticism and -doubt, and relationship challenges.
Are you feeling paralyzed with overwhelming anxiety or shame? Are you stuck in negative thoughts and unhealthy patterns borne out of a traumatic past that deter you from making positive changes in your life for the future? Your suffering can end through transformative experiences in trauma-specific therapy. I strive to create a therapeutic environment where you feel safe, respected, and understood, and thus ready and open for change. You will develop a sense of safety in your body and relationships with others, learn to overcome overwhelming emotions and increase confidence in approaching life's challenges, and redefine your future.
(510) 478-9782
Verified
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Walnut Creek, CA 94596
Offers online therapy
My passion and expertise is in working with interpersonal trauma survivors experiencing traumatic stress, PTSD, dissociation, depression, anxiety, self-criticism and -doubt, and relationship challenges.
Are you feeling paralyzed with overwhelming anxiety or shame? Are you stuck in negative thoughts and unhealthy patterns borne out of a traumatic past that deter you from making positive changes in your life for the future? Your suffering can end through transformative experiences in trauma-specific therapy. I strive to create a therapeutic environment where you feel safe, respected, and understood, and thus ready and open for change. You will develop a sense of safety in your body and relationships with others, learn to overcome overwhelming emotions and increase confidence in approaching life's challenges, and redefine your future.
Emma Ashley Stern
Marriage & Family Therapist Associate, MA, AMFT, Verified
Walnut Creek, CA 94596
Offers online therapy
Being human is hard! I offer empowered and embodied therapy for folks seeking to transform stress, turmoil, and trauma into a catalyst for deep healing and personal growth. My approach to therapy is warm, real, and relatable. I work with trauma, anxiety, grief, addiction, radical self-love, and self-acceptance. Coming from a blended family that is White, Black, Latinx, and Jewish, I am committed to navigating multidimensional identity dynamics, power, privilege, and positionality. I am dedicated to social justice and will support you in using your personal healing to work towards collective liberation and social change.
(925) 948-8949
Verified
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Walnut Creek, CA 94596
Offers online therapy
Being human is hard! I offer empowered and embodied therapy for folks seeking to transform stress, turmoil, and trauma into a catalyst for deep healing and personal growth. My approach to therapy is warm, real, and relatable. I work with trauma, anxiety, grief, addiction, radical self-love, and self-acceptance. Coming from a blended family that is White, Black, Latinx, and Jewish, I am committed to navigating multidimensional identity dynamics, power, privilege, and positionality. I am dedicated to social justice and will support you in using your personal healing to work towards collective liberation and social change.
Alethea Gard'ner, LCSW
Clinical Social Work/Therapist, LCSW Verified
Walnut Creek, CA 94598
Offers online therapy
Stress, anxiety, depression, trauma, and addiction have a way of taking over our lives, leaving no room to experience joy. I'm here to help. Change is often scary and hard, but in a safe, therapeutic partnership, it becomes possible. By creating an empathetic and supportive environment, we're able to refocus your energy so you can rediscover yourself, achieve lasting relief, and ultimately embrace more opportunities to experience joy and fulfillment.
(925) 588-3948
Verified
View

Walnut Creek, CA 94598
Offers online therapy
Stress, anxiety, depression, trauma, and addiction have a way of taking over our lives, leaving no room to experience joy. I'm here to help. Change is often scary and hard, but in a safe, therapeutic partnership, it becomes possible. By creating an empathetic and supportive environment, we're able to refocus your energy so you can rediscover yourself, achieve lasting relief, and ultimately embrace more opportunities to experience joy and fulfillment.
Photo of Irene Chui, Psychologist
Irene Chui
Psychologist, PsyD Verified
Walnut Creek, CA 94598
Offers online therapy
I firmly believe that therapy can be useful for any issue you or your loved one may be experiencing. I specialize in: Relationship concerns (romantic, friendship, family), Multicultural Issues, Anxiety, Depression, Stress, Grief, and Life Adjustments. I have extensive experience with the youth, young adult population, and adult population.
(510) 462-5915
Verified
View

Walnut Creek, CA 94598
Offers online therapy
I firmly believe that therapy can be useful for any issue you or your loved one may be experiencing. I specialize in: Relationship concerns (romantic, friendship, family), Multicultural Issues, Anxiety, Depression, Stress, Grief, and Life Adjustments. I have extensive experience with the youth, young adult population, and adult population.
Photo of Pam Fenenbock, Marriage & Family Therapist
Pam Fenenbock
Marriage & Family Therapist, MEd, LMFT , NCC Verified
Walnut Creek, CA 94596
Offers online therapy
Talk therapy plus personalized hypnosis CDs help illness, pain,surgery, depression, anxiety, stress, grief.
Are you having trouble functioning? Are you experiencing insomnia, sadness, anxiety? Everyone faces life challenges at some point. It is helpful to talk to an empathetic professional trained to help you develop new perspectives. I have over 20 years experience helping clients make changes and heal and provide a confidential, supportive environment for doing so. Some specialized tools that I offer in addition to talk therapy are Guided Imagery, Hypnosis,Mindfulness and Relaxation exercises. These can reduce your stress and are beneficial physically and emotionally. Clients describe me as genuine, warm, and professional.
(925) 308-5922
Verified
View

Walnut Creek, CA 94596
Offers online therapy
Talk therapy plus personalized hypnosis CDs help illness, pain,surgery, depression, anxiety, stress, grief.
Are you having trouble functioning? Are you experiencing insomnia, sadness, anxiety? Everyone faces life challenges at some point. It is helpful to talk to an empathetic professional trained to help you develop new perspectives. I have over 20 years experience helping clients make changes and heal and provide a confidential, supportive environment for doing so. Some specialized tools that I offer in addition to talk therapy are Guided Imagery, Hypnosis,Mindfulness and Relaxation exercises. These can reduce your stress and are beneficial physically and emotionally. Clients describe me as genuine, warm, and professional.
Photo of Karen L. Kleckner, Marriage & Family Therapist
Karen L. Kleckner
Marriage & Family Therapist, MA, LMFT Verified
Walnut Creek, CA 94596
Offers online therapy
Through awareness and acceptance of your feelings without judgment you can learn to live in the moment to alleviate anxiety and unwanted stress.
At the core of many personal issues lie old messages of your sense of worth. Those messages conveyed to you while growing-up that may have minimized your self-esteem. By slowly revisiting the wounded part of yourself, old repetitive behaviors can cease to exist. A new sense of kindness toward yourself will begin to emerge. Allow me to travel with you to discover what is buried deep inside of your soul, exploring what keeps you from becoming all that you want to be. I hold a container of acceptance in the therapy room, while searching for its meaning and resolution.
(925) 308-5844
Verified

Walnut Creek, CA 94596
Offers online therapy
Through awareness and acceptance of your feelings without judgment you can learn to live in the moment to alleviate anxiety and unwanted stress.
At the core of many personal issues lie old messages of your sense of worth. Those messages conveyed to you while growing-up that may have minimized your self-esteem. By slowly revisiting the wounded part of yourself, old repetitive behaviors can cease to exist. A new sense of kindness toward yourself will begin to emerge. Allow me to travel with you to discover what is buried deep inside of your soul, exploring what keeps you from becoming all that you want to be. I hold a container of acceptance in the therapy room, while searching for its meaning and resolution.

See more therapy options for Walnut Creek

Stress Therapists
If you're looking for therapy for stress in Walnut Creek or for a Walnut Creek stress therapist, these therapists provide stress therapy.