Therapists in Temecula, CA

I welcome you on the journey of healing and personal transformation from a holistic approach to mind, body, and emotions. This may allow you to free yourself from belief systems, thought patterns, and habits that seem to be not working anymore and adversely influence health, relationships, personal growth, and inner peace. Stuck or repressed emotions feed into anxiety, depression, or anger, disrupting one's mental, physical, and social well-being. I work collaboratively in the session with you towards self-actualization & emotional fulfillment. My hope is to provide a safe space to cultivate awareness.

I am grateful that you have made the step to create a happier, healthier life. Life can become unmanageable, stressful and chaotic when you haven't dealt with the difficulties of your past or situations that suddenly come up that knock you off your foundation. Healing and change is a process which is most productive when we work together toward common goals. Allow me to guide, support, encourage, educate and find yourself again or develop who you want to become. You are greater than your pain and stronger than you think you are.

I am focused on a comprehensive approach to mental health -- meeting each client where they are on their road to self-discovery and empowerment. My experience has provided me the experience of working with clients who suffer from a variety of issues which include Substance Use Disorders, depression, suicidal ideation, anxiety, grief and loss, childhood trauma, caregiver stress, end of life issues, self-harm, Oppositional Defiant Disorder, Schizophrenia and other chronic mental health disorders. I was also a military spouse so I understand the military lifestyle and the stressors which accompany it.

Couples, Men, Veterans, and Families. I strive to make therapy a comfortable place where you can explore the deepest insights about yourself with compassion and empathy. Therapy becomes an experience and journey about who YOU are and where YOU want to go. Is something standing in the way? Are you stuck in repetitive patterns or plagued by underlying issues? Sometimes we feel frustrated and hurt by those we so want to feel close to. You are not alone in the possible fears that might come along with seeking help. It's vulnerable. It can feel scary. Let me take that step with you to Keep Moving Forward.

If you are experiencing depression, anxiety, grief, loss, relationship problems, and or stress, then therapy can help you discover new ways to cope and manage these issues. Together we define your core values and use mindfulness techniques to build self-esteem, confidence, hope, resiliency, and a sense of belonging. Our partnership means we take a solution-focused approach in a warm, safe environment. I would love to help you find a life that is authentically you through safe exploration that provides insight and awareness for lasting change in your life.

Hi, I'm Vivian. I am a Licensed Marriage and Family Therapist with 24+ years of experience working as a psychotherapist and a Military Family Life Counselor. My clientele consists of those 18+ years of age. All of my therapy sessions are TeleHealth videos. I am skilled in most areas. However, I prefer to work with clients who are in need of assistance with anger management, anxiety, depression, mood disorders, divorce, domestic violence, career changes, job burnout, and stress. At this time, I do not offer couples counseling or family therapy. I also do not speak Spanish.

I use a mindfulness approach for those struggling with generalized anxiety, social anxiety, panic attacks, anxiety attacks, specific phobias, stress, and worry. I also help those with depression and difficulty with negative thoughts, and trauma.

Leticia is a therapist for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.

I'm Mariola, I am glad you are here. I am looking forward to starting this healing journey with you. My practice is a virtual private practice working with clients residing anywhere in California with few in-person availabilities in Temecula. I work with people who face symptoms of anxiety and depression, have life transitions, stress management concerns and addictions. In my practice, I use CBT/DBT, solution focused brief therapy as well as Positive Psychology and Mindfulness. I am client-centered and emphasize unconditional positive regard. I help clients develop effective coping skills and help to identify individual strengths.

First Things First - you're here! You might be wondering how you can reach the next step in life, find some relief with stress, or be the best you in a relationship. Let's uncover how to get you closer to being, doing, and having what you've been wanting. At First Things First, you will find the help you need to unlock the abundance of peace that you very much deserve.

Hello, this is Shannon, I’m passionate about mental health and helping others to not just survive, but thrive. Although I’ve been a licensed therapist for over 13 years, life experiences as a mom to 3 boys, a military spouse and a military Veteran myself, have helped evolve and shape me into the therapist that I am today. Throughout the therapeutic process, I will interweave and focus on key lifestyle factors that may be contributing to a clients current emotional state, such as diet/nutrition, movement, sleep, and spirituality.

I treat trauma, grief & loss, anxiety & depression, co-dependency, & Adult Children of Alcoholics using conventional talk therapy to EMDR. We'll work as a team to accomplish your goals. Throughout our time together, we'll establish a strong, supportive, and trustworthy relationship that will give you the courage to make the desired changes. I am a Christian counselor when called upon. I am currently treating adults & couples in virtual sessions, and yes, it is just as effective. I can also do in person therapy after the initial intake session virtually.

Are you overwhelmed by negative thought, or feeling depressed or anxious? No matter how hard you try, your life just doesn’t seem like it use too. Even on a good day, when everything is going well, you still have those feelings that you are unable to shake off. Waking up telling yourself today will be a new day, just to find yourself with those unpleasant feelings and not understanding why you keep doing the things you do, and unable to recognize the person you have become. So weather it is wanting better connections with loved ones, to better yourself or to heal from the pain of your past, I would like to help you

Not accepting clients until May 2024. My approach to working with clients is rooted in developing a rapport that will evolve throughout the therapeutic journey. I am passionate about mental health, but also approach treatment from a whole body perspective, where we can not only treat mental health, but spiritual and emotional health as well. I encourage my clients to reach beyond their comfort zone and restructure their approach to their life that fosters balance and happiness in their personal and professional lives.

Hello! My name is Kylie Apostle Schneider. As a dedicated social worker and therapist, I am passionate about empowering individuals to navigate life's challenges and cultivate positive change. With a foundation built on person-centered, solution-based, and strengths-based therapeutic styles, I tailor my approach to meet the unique needs of each client.

In my work with individuals and couples, I believe in fostering a safe and supportive environment in which we can build a solid therapeutic relationship and you will feel empowered to achieve personal growth and a sense of self-sufficiency. I practice empirically-supported treatments, and also understand that every person is unique. Thus, flexibility is important in order to meet your individual needs. I also enjoy teaching stress management, mindfulness and other skills in order to help you to live a meaningful and fulfilling life consistent with your values and goals. I specialize in treating trauma, anxiety and depression.

Hello, my name is Katie Kaufman, and I am a Licensed Clinical Social Worker (LCSW) based in Southern California and working with clients statewide via telehealth. I offer therapy and coaching services to young adults and adults and specialize in depression, anxiety, ADD & ADHD, stress, work/career, self-love, self-esteem, life purpose and meaning, life transitions, relationship issues, grief and loss, and more. I have found that my style and approach is a good fit for young adults and adults who may be dealing with the challenges of life transitions and purpose, social pressures, school/work/career, and relationships.

Hello! My name is Jessica Gorman, and I am a Licensed Marriage and Family Therapist located in the state of California. My approach to therapy is and will always be to meet you where you are at, meaning creating a safe space to talk about what it is that you would like to work on without judgment or having an expectation on what therapy should be (or what it should look like). I'm here to be a helping hand and guide to you through your journey as I truly believe that you are the expert of your own life.

Are you struggling with depression or anxiety? Do you feel unsatisfied with where your life is right now? Are you unhappy because of a relationship, job or family situation? Perhaps things are going well on the surface, but you still feel like something is missing. Maybe you've become so stressed out that you don't even feel like yourself anymore. Stress, depression, and anxiety can change your personality, the dynamics of your relationship, and how you react to others. Whether you are dealing with these or other issues, or simply want to work on personal growth, I can help.