Renda Dionne Madrigal
Psychologist, PhD Verified
Temecula, CA 92591
Offers online therapy
I am a Licensed Clinical Psychologist, author, UCLA Certified Mindfulness Facilitator, and Drama Therapist. I was on the cover of the February 2018 edition of Mindful Magazine. I have been a Licensed Clinical Psychologist for over twenty years. I combine mindfulness, somatic (body-based) therapies, and story in the work I do. I offer mindfulness-based services to help with stress, anxiety, trauma, low self-esteem, relationship disruptions, poor attention/concentration, lack of focus, and chronic pain. I also emphasize skills to cultivate positive emotions for a happier, healthier, more peaceful life; and better relationships.
(909) 675-1285
Verified
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Temecula, CA 92591
Offers online therapy
I am a Licensed Clinical Psychologist, author, UCLA Certified Mindfulness Facilitator, and Drama Therapist. I was on the cover of the February 2018 edition of Mindful Magazine. I have been a Licensed Clinical Psychologist for over twenty years. I combine mindfulness, somatic (body-based) therapies, and story in the work I do. I offer mindfulness-based services to help with stress, anxiety, trauma, low self-esteem, relationship disruptions, poor attention/concentration, lack of focus, and chronic pain. I also emphasize skills to cultivate positive emotions for a happier, healthier, more peaceful life; and better relationships.
Photo of Jacqueline K Stewart, Marriage & Family Therapist
Jacqueline K Stewart
Marriage & Family Therapist, MA, MFT Verified
Temecula, CA 92590
Offers online therapy
Waitlist for new clients
EMDR is an effective form of therapy for treating trauma, including Post Traumatic Stress Disorder, and the dissociative spectrum.
I help individuals and couples get through difficult life transitions. I also help adults recover from traumatic experiences, primarily through the use of EMDR therapy. Trauma can trigger overwhelming stress, anxiety, grief, fear, confusion, depression, irritation, nightmares, and other sleep problems. Intrusive thoughts of traumatic experiences (including flashbacks) can greatly interfere with a person's ability to function in relationships, at home, and at work. I help people get over these lingering effects of trauma to resume or renew a sense of their own life's purpose and direction.
(714) 912-2227
Verified
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Temecula, CA 92590
Offers online therapy
Waitlist for new clients
EMDR is an effective form of therapy for treating trauma, including Post Traumatic Stress Disorder, and the dissociative spectrum.
I help individuals and couples get through difficult life transitions. I also help adults recover from traumatic experiences, primarily through the use of EMDR therapy. Trauma can trigger overwhelming stress, anxiety, grief, fear, confusion, depression, irritation, nightmares, and other sleep problems. Intrusive thoughts of traumatic experiences (including flashbacks) can greatly interfere with a person's ability to function in relationships, at home, and at work. I help people get over these lingering effects of trauma to resume or renew a sense of their own life's purpose and direction.
Photo of Amanda Vadney, Marriage & Family Therapist
Amanda Vadney
Marriage & Family Therapist, MA, LMFT, CLE Verified
Temecula, CA 92590
Offers online therapy
Are you struggling with depression or anxiety? Do you feel unsatisfied with where your life is right now? Are you unhappy because of a relationship, job or family situation? Perhaps things are going well on the surface, but you still feel like something is missing. Maybe you've become so stressed out that you don't even feel like yourself anymore. Stress, depression, and anxiety can change your personality, the dynamics of your relationship, and how you react to others. Whether you are dealing with these or other issues, or simply want to work on personal growth, I can help.
(951) 639-8263
Verified
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Temecula, CA 92590
Offers online therapy
Are you struggling with depression or anxiety? Do you feel unsatisfied with where your life is right now? Are you unhappy because of a relationship, job or family situation? Perhaps things are going well on the surface, but you still feel like something is missing. Maybe you've become so stressed out that you don't even feel like yourself anymore. Stress, depression, and anxiety can change your personality, the dynamics of your relationship, and how you react to others. Whether you are dealing with these or other issues, or simply want to work on personal growth, I can help.
Photo of Breanna Cook, Marriage & Family Therapist Associate
Breanna Cook
Marriage & Family Therapist Associate, MS, AMFT Verified
Temecula, CA 92592
Offers online therapy
Anxiety, feeling insecure, stressed and overwhelmed can get in the way of our relationships, school and so much more. It can be difficult to carry on with our day when we’re feeling this way. I can understand this is difficult for you and I have to say that I am so proud of you for seeking help. I know it’s not easy. Anxiety and depression can be debilitating. It’s important to find a therapist that can not only act as your guide but truly help you by teaching you healthy coping skills, communication skills, and stress management. I know you want to live a life where self-doubt and your insecurities no longer control you.
(909) 316-5349
Verified
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Temecula, CA 92592
Offers online therapy
Anxiety, feeling insecure, stressed and overwhelmed can get in the way of our relationships, school and so much more. It can be difficult to carry on with our day when we’re feeling this way. I can understand this is difficult for you and I have to say that I am so proud of you for seeking help. I know it’s not easy. Anxiety and depression can be debilitating. It’s important to find a therapist that can not only act as your guide but truly help you by teaching you healthy coping skills, communication skills, and stress management. I know you want to live a life where self-doubt and your insecurities no longer control you.
Photo of Taalya T. Areli, Marriage & Family Therapist
Taalya T. Areli
Marriage & Family Therapist, PhD , LMFT Verified
Temecula, CA 92591
Offers online therapy
Waitlist for new clients
Have you been struggling to manage stress and anxiety? Or maybe you are grieving a loss, or just don’t feel as confident as you would like to. You just want to feel balanced. I’m passionate about helping psycho-spiritual women find their way out of confusion, creative blocks, burnout, or overwhelm. In our work together we will shift beliefs and patterns from your past, learn tools and strategies to help you feel calmer and more in control, change habits that no longer serve you, and tap in to a deeper, more secure part of you. I also help Empaths and Highly Sensitive Persons learn tools to manage overwhelm.
(951) 419-3357
Verified
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Temecula, CA 92591
Offers online therapy
Waitlist for new clients
Have you been struggling to manage stress and anxiety? Or maybe you are grieving a loss, or just don’t feel as confident as you would like to. You just want to feel balanced. I’m passionate about helping psycho-spiritual women find their way out of confusion, creative blocks, burnout, or overwhelm. In our work together we will shift beliefs and patterns from your past, learn tools and strategies to help you feel calmer and more in control, change habits that no longer serve you, and tap in to a deeper, more secure part of you. I also help Empaths and Highly Sensitive Persons learn tools to manage overwhelm.
Photo of Kristin Herzberg Purdy, Psychologist
Kristin Herzberg Purdy
Psychologist, PhD Verified
Temecula, CA 92590
Not accepting new clients
In my work with individuals and couples, I believe in fostering a safe and supportive environment in which we can build a solid therapeutic relationship and you will feel empowered to achieve personal growth and a sense of self-sufficiency. I practice empirically-supported treatments, and also understand that every person is unique. Thus, flexibility is important in order to meet your individual needs. I also enjoy teaching stress management, mindfulness and other skills in order to help you to live a meaningful and fulfilling life consistent with your values and goals. I specialize in treating trauma, anxiety and depression.
(619) 554-8640
Verified
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Temecula, CA 92590
Not accepting new clients
In my work with individuals and couples, I believe in fostering a safe and supportive environment in which we can build a solid therapeutic relationship and you will feel empowered to achieve personal growth and a sense of self-sufficiency. I practice empirically-supported treatments, and also understand that every person is unique. Thus, flexibility is important in order to meet your individual needs. I also enjoy teaching stress management, mindfulness and other skills in order to help you to live a meaningful and fulfilling life consistent with your values and goals. I specialize in treating trauma, anxiety and depression.
Photo of David Thurman, Marriage & Family Therapist
David Thurman
Marriage & Family Therapist, MA, LMFT, LAADC, ICAADC, DBTC Verified
Temecula, CA 92590
Offers online therapy
If you are experiencing depression, anxiety, grief, loss, relationship problems, and or stress, then therapy can help you discover new ways to cope and manage these issues. Together we define your core values and use mindfulness techniques to build self-esteem, confidence, hope, resiliency, and a sense of belonging. Our partnership means we take a solution-focused approach in a warm, safe environment. I would love to help you find a life that is authentically you through safe exploration that provides insight and awareness for lasting change in your life.
(951) 397-0960
Verified
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Temecula, CA 92590
Offers online therapy
If you are experiencing depression, anxiety, grief, loss, relationship problems, and or stress, then therapy can help you discover new ways to cope and manage these issues. Together we define your core values and use mindfulness techniques to build self-esteem, confidence, hope, resiliency, and a sense of belonging. Our partnership means we take a solution-focused approach in a warm, safe environment. I would love to help you find a life that is authentically you through safe exploration that provides insight and awareness for lasting change in your life.
Roxana Alas
Clinical Social Work/Therapist, LCSW Verified
Temecula, CA 92590
Offers online therapy
The past year has been difficult for most people, as a result, you might be experiencing higher levels of stress and anxiety. You might have experienced a traumatic event in life that is affecting your overall well-being. I am here to accompany you on this journey of healing. Together we can work on building on your strengths and improving your well-being. By utilizing coping techniques such as mindfulness, grounding/thought-stopping deep breathing, and relaxation skills, you will learn new coping strategies that will instill hope and help you overcome these symptoms.
(951) 396-4869
Verified
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Temecula, CA 92590
Offers online therapy
The past year has been difficult for most people, as a result, you might be experiencing higher levels of stress and anxiety. You might have experienced a traumatic event in life that is affecting your overall well-being. I am here to accompany you on this journey of healing. Together we can work on building on your strengths and improving your well-being. By utilizing coping techniques such as mindfulness, grounding/thought-stopping deep breathing, and relaxation skills, you will learn new coping strategies that will instill hope and help you overcome these symptoms.
Photo of Jim Anderson, Marriage & Family Therapist
Jim Anderson
Marriage & Family Therapist, MFT Verified
Temecula, CA 92590
Offers online therapy
Question: Do you think kids want to go to therapy and talk about stress, family issues, school problems or divorce? Of course not - which is exactly why I have created a comfortable environment and clinical approach based on encouragement, cooperation, honesty, mutual respect and learning to make the best choices possible.
Jim Anderson is a Licensed Marriage and Family Therapist in Private Practice in Old Town Temecula. He has 25 years of clinical experience working with children, teens and families in private practice. Jim's approach is solution oriented with an emphasis to decrease anger, anxiety, depression and increase insight, awareness, communication and problem solving capabilities. If requested by the client, Jim can incorporate Music Assisted Psychotherapy (MAP) with a variety of interventions designed to get results quickly. Going to a new therapist doesn't have to be difficult.
(951) 373-2774
Verified
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Temecula, CA 92590
Offers online therapy
Question: Do you think kids want to go to therapy and talk about stress, family issues, school problems or divorce? Of course not - which is exactly why I have created a comfortable environment and clinical approach based on encouragement, cooperation, honesty, mutual respect and learning to make the best choices possible.
Jim Anderson is a Licensed Marriage and Family Therapist in Private Practice in Old Town Temecula. He has 25 years of clinical experience working with children, teens and families in private practice. Jim's approach is solution oriented with an emphasis to decrease anger, anxiety, depression and increase insight, awareness, communication and problem solving capabilities. If requested by the client, Jim can incorporate Music Assisted Psychotherapy (MAP) with a variety of interventions designed to get results quickly. Going to a new therapist doesn't have to be difficult.
Photo of Christina Hoferer, Clinical Social Work/Therapist
Christina Hoferer
Clinical Social Work/Therapist, LCSW Verified
Temecula, CA 92590
Offers online therapy
With over 15 years of experience working with individuals and families, I am committed to partnering with you to help you re-discover your inner strengths and abilities and find solutions to the challenges you are facing. Some of my areas of expertise include: anxiety, depression, stress management, relationship issues, chronic illness, and maternal mental health. I am also experienced in helping women with life transitions. Whether it be the loss of a relationship, the challenges of being a new mom or dealing with a career change, I can help you see these transitions as an opportunity for positive growth and change.
(951) 297-3688
Verified
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Temecula, CA 92590
Offers online therapy
With over 15 years of experience working with individuals and families, I am committed to partnering with you to help you re-discover your inner strengths and abilities and find solutions to the challenges you are facing. Some of my areas of expertise include: anxiety, depression, stress management, relationship issues, chronic illness, and maternal mental health. I am also experienced in helping women with life transitions. Whether it be the loss of a relationship, the challenges of being a new mom or dealing with a career change, I can help you see these transitions as an opportunity for positive growth and change.
Photo of Tiffani Taft, Marriage & Family Therapist
Tiffani Taft
Marriage & Family Therapist, LMFT, CSAT, EMDR Verified
Temecula, CA 92590
Offers online therapy
Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope, or integrate the emotions involved with that experience- I work to relieve symptoms of trauma from a difficult childhood, challenging relationships or events that have contributed to anxiety, depression, addiction and more.
I am grateful that you have made the step to create a happier, healthier life. Life can become unmanageable, stressful and chaotic when you haven't dealt with the difficulties of your past or situations that suddenly come up that knock you off your foundation. Healing and change is a process which is most productive when we work together toward common goals. Allow me to guide, support, encourage, educate and find yourself again or develop who you want to become. You are greater than your pain and stronger than you think you are.
(951) 547-0026
Verified
View

Temecula, CA 92590
Offers online therapy
Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope, or integrate the emotions involved with that experience- I work to relieve symptoms of trauma from a difficult childhood, challenging relationships or events that have contributed to anxiety, depression, addiction and more.
I am grateful that you have made the step to create a happier, healthier life. Life can become unmanageable, stressful and chaotic when you haven't dealt with the difficulties of your past or situations that suddenly come up that knock you off your foundation. Healing and change is a process which is most productive when we work together toward common goals. Allow me to guide, support, encourage, educate and find yourself again or develop who you want to become. You are greater than your pain and stronger than you think you are.
Photo of Lauren Plummer Temecula Therapy Counseling Center, Marriage & Family Therapist Associate
Lauren Plummer Temecula Therapy Counseling Center
Marriage & Family Therapist Associate, MS, AMFT Verified
Temecula, CA 92592
Offers online therapy
The couples I work with may be struggling with communication issues, different attachment styles, trauma from one partner brought into the relationship, loss of sexual desire, infidelity, financial stress, or the “in love” feeling no longer there.
As a Marriage and Family Therapist my experience is with all parts of the family system. Through my experience with families, children, teens and couples, I have developed two passions- Teens & Couples. It’s my great passion to help teens discover who they are and better communicate with their families, so that home can remain a safe and peaceful place for everyone in the family. I help teens struggling with Social anxiety, anxiety, OCD, depression, sexuality and self esteem issues. Through my unique approach I help teens feel safe, seen, and understood while giving them the tools necessary to find healing and happiness.
(916) 378-1624
Verified
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Temecula, CA 92592
Offers online therapy
The couples I work with may be struggling with communication issues, different attachment styles, trauma from one partner brought into the relationship, loss of sexual desire, infidelity, financial stress, or the “in love” feeling no longer there.
As a Marriage and Family Therapist my experience is with all parts of the family system. Through my experience with families, children, teens and couples, I have developed two passions- Teens & Couples. It’s my great passion to help teens discover who they are and better communicate with their families, so that home can remain a safe and peaceful place for everyone in the family. I help teens struggling with Social anxiety, anxiety, OCD, depression, sexuality and self esteem issues. Through my unique approach I help teens feel safe, seen, and understood while giving them the tools necessary to find healing and happiness.
Photo of Riley Baker, Clinical Social Work/Therapist
Riley Baker
Clinical Social Work/Therapist, LCSW Verified
Temecula, CA 92592
Offers online therapy
The mind and body are interconnected, and often times when under stress, whether it be from work, relationships, or a current situation; it can exacerbate feelings of depression and/or anxiety and lead to a feeling of hopelessness/purposelessness. I believe in treatment of the whole person. I utilize approaches that include nutrition, exercise, and mindfulness to heal both the body and the mind. I find these approaches helpful in making my clients feel more connected to themselves and the world around them.
(951) 262-7796
Verified
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Temecula, CA 92592
Offers online therapy
The mind and body are interconnected, and often times when under stress, whether it be from work, relationships, or a current situation; it can exacerbate feelings of depression and/or anxiety and lead to a feeling of hopelessness/purposelessness. I believe in treatment of the whole person. I utilize approaches that include nutrition, exercise, and mindfulness to heal both the body and the mind. I find these approaches helpful in making my clients feel more connected to themselves and the world around them.
Photo of Tana Noonan, Marriage & Family Therapist
Tana Noonan
Marriage & Family Therapist, MA, LMFT Verified
Temecula, CA 92590
Not accepting new clients
Welcome! I'm Tana and I work with adults and teens to overcome and cope with stress, anxiety, panic, depression, and PTSD. I believe good therapy starts with trust, compassion, and a strong therapeutic relationship. Let's face it, if you don’t at least ‘kind of’ like your therapist it’s not going to work. That's why I focus on making sure I’m the best fit for you and that I spend the time to really understand your goals and your experience. I want you to feel understood, and empowered while we work together to give you the right tools and insight to make positive changes in your life, your relationships, or your career.
(951) 421-1570
Verified
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Temecula, CA 92590
Not accepting new clients
Welcome! I'm Tana and I work with adults and teens to overcome and cope with stress, anxiety, panic, depression, and PTSD. I believe good therapy starts with trust, compassion, and a strong therapeutic relationship. Let's face it, if you don’t at least ‘kind of’ like your therapist it’s not going to work. That's why I focus on making sure I’m the best fit for you and that I spend the time to really understand your goals and your experience. I want you to feel understood, and empowered while we work together to give you the right tools and insight to make positive changes in your life, your relationships, or your career.
Photo of Janet Carson, Associate Professional Clinical Counselor
Janet Carson
Associate Professional Clinical Counselor, APCC Verified
Temecula, CA 92592
Offers online therapy
I focus treatment on areas of stress & anxiety, depression, couple's issues & problems within a family system using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy & the Gottman Method in counseling clients from childhood to senior adulthood.
It is rare to feel truly heard by another person and many of us carry painful thoughts and memories alone, unwilling to expose our vulnerability to someone who may not fully acknowledge it. I am passionate about the counseling profession as it models a relationship based on empathy, active listening, and unconditional positive regard. Experiencing this type of relationship in therapy aids in developing new neural networks in the brain, and also serves as a model for recognizing and seeking out relationships similar to the safety of the counseling partnership.
(909) 265-7459
Verified
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Temecula, CA 92592
Offers online therapy
I focus treatment on areas of stress & anxiety, depression, couple's issues & problems within a family system using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy & the Gottman Method in counseling clients from childhood to senior adulthood.
It is rare to feel truly heard by another person and many of us carry painful thoughts and memories alone, unwilling to expose our vulnerability to someone who may not fully acknowledge it. I am passionate about the counseling profession as it models a relationship based on empathy, active listening, and unconditional positive regard. Experiencing this type of relationship in therapy aids in developing new neural networks in the brain, and also serves as a model for recognizing and seeking out relationships similar to the safety of the counseling partnership.
Photo of Sue M. Bushrow, Marriage & Family Therapist
Sue M. Bushrow
Marriage & Family Therapist, MA, LMFT Verified
Temecula, CA 92590
Offers online therapy
The stress of daily life and difficult circumstances, the best of marriages need time and attention.
Is life hard and your heart hurting ? Are you struggling ? Do you need relief? Has your family suffered from trauma, loss, change, or heartache? Are you a Veteran struggling? Is your marriage hard? Is your teenager struggling? Are you in professional ministry with no safe place to express the difficulties of ministry. Do you feel depressed after a major life event? I would love to help you or your family!
(951) 305-4150
Verified
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Temecula, CA 92590
Offers online therapy
The stress of daily life and difficult circumstances, the best of marriages need time and attention.
Is life hard and your heart hurting ? Are you struggling ? Do you need relief? Has your family suffered from trauma, loss, change, or heartache? Are you a Veteran struggling? Is your marriage hard? Is your teenager struggling? Are you in professional ministry with no safe place to express the difficulties of ministry. Do you feel depressed after a major life event? I would love to help you or your family!
Photo of Xochitl Cortina Leevers, Psychologist
Xochitl Cortina Leevers
Psychologist, PsyD Verified
Temecula, CA 92592
Offers online therapy
Is too much stress getting in the way? Are you dealing with anxiety, depression, pain, or the effects of a traumatic event? Are your child/teen's behavioral problems affecting you, your marriage, or family life in general? Or maybe you are experiencing too much conflict with your relationships? I provide a safe and caring environment where you can express your struggles without feeling judged or dismissed. I can help reduce feelings of stress, anxiety, and depression. I can increase your parenting skills, improve the quality of your relationships, and help your child/teen manage their emotions and improve their behaviors.
(951) 458-5783 x3
Verified
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Temecula, CA 92592
Offers online therapy
Is too much stress getting in the way? Are you dealing with anxiety, depression, pain, or the effects of a traumatic event? Are your child/teen's behavioral problems affecting you, your marriage, or family life in general? Or maybe you are experiencing too much conflict with your relationships? I provide a safe and caring environment where you can express your struggles without feeling judged or dismissed. I can help reduce feelings of stress, anxiety, and depression. I can increase your parenting skills, improve the quality of your relationships, and help your child/teen manage their emotions and improve their behaviors.
Photo of Ronnie Brooks,
Ronnie Brooks
MA, BCBA, LBA Verified
Temecula, CA 92590
Offers online therapy
Everyone is unique. We experience unique challenges, from living with a developmental disorder or disability to dealing with anxiety, stress, lack of focus or motivation. While struggling to live a more effective and efficient daily life, communicate our wants and needs, break down bad habits or acquire good ones, or accomplish difficult task and achieve personal goals. My role as a Behavior Analyst is to recognize your challenges, identify patterns of behavior and highlight your strengths, in order to reach your short and long-term goals. I am certified and trained in Positive Behavior Support and Acceptance Commitment Therapy.
(951) 330-7186
Verified
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Temecula, CA 92590
Offers online therapy
Everyone is unique. We experience unique challenges, from living with a developmental disorder or disability to dealing with anxiety, stress, lack of focus or motivation. While struggling to live a more effective and efficient daily life, communicate our wants and needs, break down bad habits or acquire good ones, or accomplish difficult task and achieve personal goals. My role as a Behavior Analyst is to recognize your challenges, identify patterns of behavior and highlight your strengths, in order to reach your short and long-term goals. I am certified and trained in Positive Behavior Support and Acceptance Commitment Therapy.
Photo of Thrive Well Trauma Center,
Thrive Well Trauma Center
LMFT, LCSW, LPCC Verified
Temecula, CA 92590
Offers online therapy
Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope, or integrate the emotions involved with that experience- We work to relieve symptoms of trauma from a difficult childhood, challenging relationships or events that have contributed to anxiety, depression, addiction and more.
(951) 227-7681
Verified
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Temecula, CA 92590
Offers online therapy
Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope, or integrate the emotions involved with that experience- We work to relieve symptoms of trauma from a difficult childhood, challenging relationships or events that have contributed to anxiety, depression, addiction and more.
Photo of Shante Ogden, Clinical Social Work/Therapist
Shante Ogden
Clinical Social Work/Therapist, LCSW Verified
Temecula, CA 92590
Offers online therapy
I am focused on a comprehensive approach to mental health -- meeting each client where they are on their road to self-discovery and empowerment. My experience has provided me the experience of working with clients who suffer from a variety of issues which include Substance Use Disorders, depression, suicidal ideation, anxiety, grief and loss, childhood trauma, caregiver stress, end of life issues, self-harm, Oppositional Defiant Disorder, Schizophrenia and other chronic mental health disorders. I was also a military spouse so I understand the military lifestyle and the stressors which accompany it.
(951) 379-3044
Verified
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Temecula, CA 92590
Offers online therapy
I am focused on a comprehensive approach to mental health -- meeting each client where they are on their road to self-discovery and empowerment. My experience has provided me the experience of working with clients who suffer from a variety of issues which include Substance Use Disorders, depression, suicidal ideation, anxiety, grief and loss, childhood trauma, caregiver stress, end of life issues, self-harm, Oppositional Defiant Disorder, Schizophrenia and other chronic mental health disorders. I was also a military spouse so I understand the military lifestyle and the stressors which accompany it.

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Stress Therapists
If you're looking for therapy for stress in Temecula or for a Temecula stress therapist, these therapists provide stress therapy.