Therapists in Santa Monica, CA

I work with creatives, professionals, and men. On New York State of Mind, Nas sings, "I never sleep, cause sleep is the cousin of death.” Maybe you too aim for excellence, work hard, and crush goals. But you haven’t found a work-life balance, or your current role is smaller than your aspirations. Or you relate to Propaganda's line “I’m not the artist I’m the canvas” and you create and inspire others through art, music, design, etc. But you are not inspired in daily life. It’s hard to translate that creative process to your personal habits, relationships, coping skills and day to day living.

I am a Licensed Clinical Social Worker (LCSW) with LA County Department of Mental Health and community-based organization experience. I am passionate about working with individuals and military members/veterans seeking adaptive skills to navigate life's transitions. I specialize in work stress; depression and anxiety; post-traumatic stress syndrome; domestic violence, physical, emotional, and sexual abuse; issues of acculturation and inter-generational conflict; relationship and men's health; aging, losses, and bereavement. I am experienced in cognitive intervention and mindfulness-based psychotherapy.

My passion is in body psychotherapy. Clients enjoy our work connecting their body/inner strengths and their mind/rational strengths to achieve growth. My clients value the kindness, compassion, and safety I create, so they feel comfortable and heard. I have success working with clients that experience cancer, adoption, grief, stress, excessive worry, depression, conflict with others, life transitions, and parenting issues. Caregivers and family members of cancer patients find working with me helpful, healing, and nurturing. Clients that are not comfortable just talking really appreciate the tools I give them.

The therapeutic process has the ability to transform. I am living proof of this. At my lowest point, I was anxious, depressed, suicidal, and trapped in addictions. With the help of a skilled therapist, I was able to come out of this darkness - inspiring me to leave the business world in order to help others who are suffering. I believe that everyone deserves a fighting chance to overcome trauma and abuse and live a rich, full, and satisfying life. I believe that we can change and grow at any time in our lives. I believe in the beauty, resiliency, and strength of the human spirit. I believe that we are all worthy and capable of love.

Being and feeling seen is healing. I believe that healing is a deep understanding of our past and ownership of the future we are creating for ourselves. I support clients who feel unprepared for life, love, or parenting. Maybe you have found yourself noticing unhealed stuff; sensations, thoughts, urges or feelings that are too big to ignore? You're not alone, growing into our best self requires self awareness and now that you have that the rest can become clearer. Taking the first step toward a more fulfilling life takes courage, I am here to support you in evolving on purpose

Feeling alone or stuck—at home, work or your relationship? Are you stressed, overwhelmed or frustrated with work—or yourself, your partner or your kids? If this sounds like you & you're tired of struggling, I'd like to help. You can get the support, understanding & skills you need to succeed—& get more of what you want. Life doesn't have to be so hard. Therapy can help you clarify the issues, figure out your options, provide you with new tools—& get things moving in a positive direction. If you're unsure about Teletherapy or starting, give me a call to talk about what you need & how therapy can help. Visit my website to learn more.

Do you struggle with anxiety, perfectionism, shame, or not feeling "good enough"? Are you unhappy with your weight, food, and your body image or compulsively overeat? Are your relationships unfulfilling? Have you experienced trauma and still feel impacted? Have you lost touch with (or feel you've never found) your inner wisdom? If so, there is hope. Together we can bolster your resilience, courage, and ability to make constructive changes in your life. As a relationship specialist, I can also help you to improve your communication skills and relationship dynamics, so you can connect better to other people - and to yourself.

Finding a therapist who you connect with can be challenging and may often feel like an overwhelming journey to embark on. Whether you are dealing with grief, a break-up, depression, anxiety, work/school stress, or a major transition, therapy is a tool we can use to make life easier. No matter the size or context of your struggles, we’re both here for the same purpose: to help you thrive. I am here to support you in gaining insight to live with a bit more ease, to stay more present, to increase your awareness about your humanness, or simply validate that being human can be difficult and often a rollercoaster of emotions.

Sick of feeling triggered all the time? Need support knowing how to handle difficult situations and relationships that are complex? Do you want to feel better more of the time? More ALIVE? Ready to do the work it takes to heal and learn how to deal with life well? I help people organize their minds and emotions, and to get out of depression and anxiety. I will teach you how to slow down, ground your body, release stuck trauma stress and learn new coping mechanisms such as how to set healthy boundaries. I am the right fit for you if you’re sick of struggling. Let's work at your pace and make a unique plan to help you get unstuck.

I received my Bachelor’s degree in Psychology from National University and my Master’s degree in Psychology from Southern California University. I am a Licensed Marriage and Family Therapist in California with four years of experience providing direct mental health therapy. I have worked with individuals ages three to adults with various presenting issues, including mood disorders, anger management, parental and family conflicts, anxiety, post-traumatic stress, adjustment issues, and phases of life issues. I am very conscious of cultural factors and am sensitive and respectful of people’s values.

Do you feel stuck or uncertain about what's troubling you? Are relationship issues or stress impacting your well-being? You're not alone. I specialize in addressing anxiety, depression, and relationship challenges, offering a safe, non-judgmental space for exploration and support. I'm also passionate about guiding couples to thriving relationships, offering personalized support and evidence-based guidance to overcome obstacles and reignite the spark. With a deep understanding of relationship dynamics, I'm committed to helping you cultivate effective communication, rebuild trust, and rediscover joy together.

I strive to cultivate a trusting and honest relationship with my clients so that they feel fully seen. I have more than 10 years of experience working with families, individuals, children, and adolescents in various settings including schools, direct therapy, community mental health, non-profits, child welfare, and criminal justice. I provide clinical services to individuals experiencing anxiety, depression, trauma, relationship issues, high-stress work environments, and coping with life transitions.

I believe building a genuine connection between the therapist and client is a very important first step. Within this relationship I offer a safe, non-judgmental, compassionate environment. My goal is to meet you where you are; whether you are struggling with trauma, relationship issues, depression, anxiety, or stress, counseling can be a life-enriching experience. I will be walking with you on your journey to facing life's challenges.

You are valuable and have hope to overcome whatever the reasons are that brought you here. Working with anger, anxiety, mood disorders, depression, anxiety-driven anger, major life adjustment issues, relational conflict, trauma, major depression, stress, PTSD, grief, communication are some my specialties. Does alleviating the barriers that are making it challenging for you to live your life the way you desire speak to you? There's hope! Therapy modalities used are CBT, Solutions-Focused, Psychodynamic & Rogerian. While creating a safe space of courage, we will set achievable goals to break through and find relief and hope!

I am a licensed clinical psychologist with >15 yrs experience researching and providing evidence-based treatments. There are a number of highly effective therapies out there, and I focus primarily on those that help people overcome: Traumatic Stress (PTSD); Anxiety Disorders; and Disordered Eating. I also work with many young adults undergoing life transitions, exploring career identities/trajectories, navigating romantic partnerships, etc. An increasing focus of my practice is existential in nature, assisting clients with spiritual growth and exploration.

Life isn’t always easy! Even the strongest amongst us need a little help to work through life’s challenges. Surviving but not thriving in your relationships? People assume you have it all together, and may not understand you’re struggling, leaving you to feel lonely at times. Do you get tired of overthinking or feel paralyzed by fear, anxiety or the need to get it just right? Are you feeling overwhelmed, and stressed by the pressures of life? Does your self-esteem dip when you can’t meet all of life's demands? Tired of second guessing or compromising who you are? Past traumas or PTSD interfering with your inner peace?

Imagine the freedom of living without constant worry and anxiety. As an Asian American therapist, I offer culturally responsive care addressing intergenerational trauma, stress and depression. Together we'll work towards unlocking your unmet needs, discover purpose and restore balance back into your life. Do you find yourself lost in responsibilities for others; whether its your partner, work, family, church or even your child? This can lead to a loss of self and identity, overwhelm, low self-esteem, and a relentless pursuit of perfection. Hardship and pain can often feel lonely, but you don't have to face these challenges alone.

Are you experiencing depression, anxiety, phase-of-life issues, marital conflict, family dysfunction, job stress? Are you interested in learning ways to find relief and create changes that lead to greater peace and balance in mental and emotional functioning in your personal, family and relationship life?

Welcome, and thank you for clicking on my profile. You would probably like to know a little about me and how we might work together. I am a psychotherapist who is passionate about my work and whose interest lies in developing rapport and trust through active listening, respect, and creating an environment where you feel safe to share your thoughts and feelings. My approach is multidisciplinary, eclectic and highly interactive. My demeanor has been described as warm, accepting, non-judgmental, and compassionate. Together we will identify your concerns, what you hope to accomplish and build strategies for leading a happier life.