Stress Therapists in San Francisco, CA
Anya V Kogan
Psychologist, PhD
Verified Verified
San Francisco, CA 94102
I help my clients address issues of anxiety, stress, depression, adjustment to life transitions and illness, as well as relationship difficulties.
Life is hard, and we often find ourselves unable to break away from unhelpful patterns of thinking, behaving, and relating to ourselves, others, and to the world. These repetitive patterns keep us stuck and prevent us from living a rich and meaningful life. I can help you get "unstuck" from unhelpful patterns, alleviate emotional suffering, clarify goals and values, and remove obstacles to living a more satisfying and meaningful life.
I help my clients address issues of anxiety, stress, depression, adjustment to life transitions and illness, as well as relationship difficulties.
Life is hard, and we often find ourselves unable to break away from unhelpful patterns of thinking, behaving, and relating to ourselves, others, and to the world. These repetitive patterns keep us stuck and prevent us from living a rich and meaningful life. I can help you get "unstuck" from unhelpful patterns, alleviate emotional suffering, clarify goals and values, and remove obstacles to living a more satisfying and meaningful life.
Darcy Dittrich
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94107 (Online Only)
Something doesn't feel right, but you can’t quite figure it out. Or, you know exactly what you'd like to change, but you're not sure how to get there. You feel exhausted, overwhelmed, anxious, stressed, burnt out, sad, or lost. You feel like you're having the same issues happen over and over with people you care about. You're not alone in feeling hopeless, I believe “the answers” already lie within you and I'm here to help you find them. With a little help and exploration, we can all create meaningful change in our lives.
Something doesn't feel right, but you can’t quite figure it out. Or, you know exactly what you'd like to change, but you're not sure how to get there. You feel exhausted, overwhelmed, anxious, stressed, burnt out, sad, or lost. You feel like you're having the same issues happen over and over with people you care about. You're not alone in feeling hopeless, I believe “the answers” already lie within you and I'm here to help you find them. With a little help and exploration, we can all create meaningful change in our lives.
Navie Sandhu
Psychologist, PsyD, MPH
Verified Verified
San Francisco, CA 94109 (Online Only)
Whether it's anxiety/depression, work stress, family dynamics, relationship woes, the whirlwind of new parenthood, or even dealing with medical issues, I'm here to help.
Life has a funny way of throwing us off balance, am I right? I’m Navie (Navneet) Sandhu, PsyD, MPH, a licensed Clinical Psychologist and I'm here to help you navigate those bumps in the road. With a wealth of experience gained during my tenure at Kaiser Permanente and my postdoctoral fellowship in the Health Psychology program at California Pacific Medical Center in San Francisco, I am well-equipped to assist you in your story.
Whether it's anxiety/depression, work stress, family dynamics, relationship woes, the whirlwind of new parenthood, or even dealing with medical issues, I'm here to help.
Life has a funny way of throwing us off balance, am I right? I’m Navie (Navneet) Sandhu, PsyD, MPH, a licensed Clinical Psychologist and I'm here to help you navigate those bumps in the road. With a wealth of experience gained during my tenure at Kaiser Permanente and my postdoctoral fellowship in the Health Psychology program at California Pacific Medical Center in San Francisco, I am well-equipped to assist you in your story.
Dr. Jennifer Musselman
Marriage & Family Therapist, EdD, LMFT, MA
Verified Verified
6 Endorsed
San Francisco, CA 94104
LIFE CAN BE TOUGH. Who has your back? Are you bored in your life or career? Do you feel alone and lonely, despite that you love your partner and your two adorable kids? Are you the last single one left in your group and are questioning if you will ever meet the love of your life? Do you feel misunderstood, not good enough, scared? Are you escaping your feelings with drugs and alcohol, elaborate vacations, shopping, work? What plays out in your personal life plays out in your work life, causing stress, depression and anxiety. I also executive coach CEOs and entrepreneurs, as well as being a team facilitator for corporate change
LIFE CAN BE TOUGH. Who has your back? Are you bored in your life or career? Do you feel alone and lonely, despite that you love your partner and your two adorable kids? Are you the last single one left in your group and are questioning if you will ever meet the love of your life? Do you feel misunderstood, not good enough, scared? Are you escaping your feelings with drugs and alcohol, elaborate vacations, shopping, work? What plays out in your personal life plays out in your work life, causing stress, depression and anxiety. I also executive coach CEOs and entrepreneurs, as well as being a team facilitator for corporate change
Dr. Catherine Ciano
Psychologist, PhD, MBA
Verified Verified
San Francisco, CA 94114 (Online Only)
Waitlist for new clients
I help motivated people develop the skills and ability to create the change they want in their lives. As a Primary Care Psychologist at UC Berkeley and One Medical, I have helped many people with stress, anxiety, depression, perfectionism, panic, sleep issues, burnout, and relationship challenges. My style is highly collaborative, with the goal of increasing your sense of confidence and feeling of control over your life.
I help motivated people develop the skills and ability to create the change they want in their lives. As a Primary Care Psychologist at UC Berkeley and One Medical, I have helped many people with stress, anxiety, depression, perfectionism, panic, sleep issues, burnout, and relationship challenges. My style is highly collaborative, with the goal of increasing your sense of confidence and feeling of control over your life.
Nida Mirza
Psychologist, PsyD
Verified Verified
7 Endorsed
San Francisco, CA 94104 (Online Only)
Are you not feeling like your usual self? Are stress, work, family pressure, relocation and/or life overwhelming you? Is there simply too much going on? Sometimes our brain won't turn off worrying, sometimes it is difficult to get out of bed or get a good night's rest, other times it is tough to buckle down and focus. If you'd like to feel more calm, more relaxed, less upset, and more happy - let's chat. Therapy can help, even if you're not sure how. My approach focuses not just on having fewer negative emotions, but also on experiencing more positive emotions. I see mental health as part of one's overall wellness.
Are you not feeling like your usual self? Are stress, work, family pressure, relocation and/or life overwhelming you? Is there simply too much going on? Sometimes our brain won't turn off worrying, sometimes it is difficult to get out of bed or get a good night's rest, other times it is tough to buckle down and focus. If you'd like to feel more calm, more relaxed, less upset, and more happy - let's chat. Therapy can help, even if you're not sure how. My approach focuses not just on having fewer negative emotions, but also on experiencing more positive emotions. I see mental health as part of one's overall wellness.
Dr. Cammy Froude | Bliss In Being
Marriage & Family Therapist, PhD, LMFT
Verified Verified
San Francisco, CA 94115
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call to schedule!
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call to schedule!
Jessica Yu Psyd
Psychologist, PsyD
Verified Verified
San Francisco, CA 94127 (Online Only)
I help adults with relational issues, self-esteem, ADHD, work stress, and self-exploratoration.
I know sometimes we may feel alone with our own problems. We may feel stuck. We may have a hard time settling down. We may not know who to talk to. It happens to everybody and it is wise to reach out to someone and talk about possible solutions. I'd like to help you.
I help adults with relational issues, self-esteem, ADHD, work stress, and self-exploratoration.
I know sometimes we may feel alone with our own problems. We may feel stuck. We may have a hard time settling down. We may not know who to talk to. It happens to everybody and it is wise to reach out to someone and talk about possible solutions. I'd like to help you.
Margaret Flynn
Psychologist, PsyD
Verified Verified
San Francisco, CA 94109 (Online Only)
Are you are stuck in unhelpful patterns in your life or relationships? Do you want to feel differently about yourself or your partner? Is conflict or distance in your romantic relationship causing stress? Is there a sexual health concern you are not sure where to start to address? Let’s talk! In my practice with couples, I work from an Emotionally Focused Therapy framework, an evidence-based treatment facilitating change from distress to a secure bond. With increased security in your relationship, you can more productively navigate conflict and feel more confident in the world knowing your partner has your back.
Are you are stuck in unhelpful patterns in your life or relationships? Do you want to feel differently about yourself or your partner? Is conflict or distance in your romantic relationship causing stress? Is there a sexual health concern you are not sure where to start to address? Let’s talk! In my practice with couples, I work from an Emotionally Focused Therapy framework, an evidence-based treatment facilitating change from distress to a secure bond. With increased security in your relationship, you can more productively navigate conflict and feel more confident in the world knowing your partner has your back.
Caitlin Davis
Associate Clinical Social Worker, ASW
Verified Verified
San Francisco, CA 94118 (Online Only)
Are you feeling overwhelmed by the challenges of life? Seeking support can be a transformative step towards well-being. As an Associate Clinical Social Worker, I am here to guide you on your journey to a more balanced and fulfilling life. I specialize in working with adult individuals facing various life challenges. Whether it’s navigating work or school-related stress, managing burnout, coping with life transitions, supporting young adults (18+) navigating the complexities of "adulting," or addressing anxiety and ADHD, I am committed to providing a safe space for exploration and healing.
Are you feeling overwhelmed by the challenges of life? Seeking support can be a transformative step towards well-being. As an Associate Clinical Social Worker, I am here to guide you on your journey to a more balanced and fulfilling life. I specialize in working with adult individuals facing various life challenges. Whether it’s navigating work or school-related stress, managing burnout, coping with life transitions, supporting young adults (18+) navigating the complexities of "adulting," or addressing anxiety and ADHD, I am committed to providing a safe space for exploration and healing.
Vanessa Berry
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
My name is Vanessa Berry. I believe therapy is collaborative, strength-based, and client-centered. My focus areas of practice are anxiety, cultural issues, life transitions, and stress. My focus areas of practice are anxiety, cultural issues, life transitions, and stress. I have significant experience working with Spanish-speaking clients dealing with cultural and immigration issues.
My name is Vanessa Berry. I believe therapy is collaborative, strength-based, and client-centered. My focus areas of practice are anxiety, cultural issues, life transitions, and stress. My focus areas of practice are anxiety, cultural issues, life transitions, and stress. I have significant experience working with Spanish-speaking clients dealing with cultural and immigration issues.
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Psychologist, PhD
Verified Verified
San Francisco, CA 94118 (Online Only)
I have a warm, welcoming office and a caring, therapeutic presence. With individuals, my specialties include depression and anxiety disorders; problems stemming from recent trauma or childhood physical and emotional abuse; the treatment of stress resulting from significant life changes; work-related problems; relationship difficulties; and gay and lesbian issues.
I have a warm, welcoming office and a caring, therapeutic presence. With individuals, my specialties include depression and anxiety disorders; problems stemming from recent trauma or childhood physical and emotional abuse; the treatment of stress resulting from significant life changes; work-related problems; relationship difficulties; and gay and lesbian issues.
Maria Garcia-Alcazar
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94105 (Online Only)
As a therapist, I bring compassion, empathy, and a safe space to explore stress and difficult life events. My approach to therapy is that everyone has a meaningful story that deserves to be heard. I believe everyone deserves a space of non-judgment in their most vulnerable times to make meaning of life’s struggles. Everyone goes through pain but perseverance and finding purpose brings healing. My job is to help facilitate this growth in a way that is client-driven and motivated.
As a therapist, I bring compassion, empathy, and a safe space to explore stress and difficult life events. My approach to therapy is that everyone has a meaningful story that deserves to be heard. I believe everyone deserves a space of non-judgment in their most vulnerable times to make meaning of life’s struggles. Everyone goes through pain but perseverance and finding purpose brings healing. My job is to help facilitate this growth in a way that is client-driven and motivated.
Gayle Paul
Marriage & Family Therapist, MFT, MA
Verified Verified
San Francisco, CA 94102 (Online Only)
If you’re searching for change in your relationships, mental wellness or your use of substances, my focus is using the latest in neuroscience to get you there. I keep up with the latest findings on the brain and the mind and weave it into my therapy approach. I use as many of the advances as possible to change clients’ anxiety, stress and depression. I approach therapy as a collaboration between me and the individual or couple. What works best for the individual or the couple is what I emphasize. I offer articles, books and blogposts for couples and clients to use and refer to in between sessions to enhance the work we’re doing.
If you’re searching for change in your relationships, mental wellness or your use of substances, my focus is using the latest in neuroscience to get you there. I keep up with the latest findings on the brain and the mind and weave it into my therapy approach. I use as many of the advances as possible to change clients’ anxiety, stress and depression. I approach therapy as a collaboration between me and the individual or couple. What works best for the individual or the couple is what I emphasize. I offer articles, books and blogposts for couples and clients to use and refer to in between sessions to enhance the work we’re doing.
Dr. Katiah Llerena
Psychologist, PhD
Verified Verified
2 Endorsed
San Francisco, CA 94102 (Online Only)
Waitlist for new clients
I am a licensed clinical psychologist providing scientifically-based individual psychotherapy for adults experiencing stress, anxiety, depression, grief, relationship difficulties, life transitions, and other painful challenges. I can help you understand and navigate life stressors that affect your emotional health and impact your behaviors. Together, we can also work on increasing your motivation and resilience to help you achieve your personal and professional goals. Although I work with all adults, I have extensive experience working with young professionals and high-performing individuals. I also specialize in dating coaching.
I am a licensed clinical psychologist providing scientifically-based individual psychotherapy for adults experiencing stress, anxiety, depression, grief, relationship difficulties, life transitions, and other painful challenges. I can help you understand and navigate life stressors that affect your emotional health and impact your behaviors. Together, we can also work on increasing your motivation and resilience to help you achieve your personal and professional goals. Although I work with all adults, I have extensive experience working with young professionals and high-performing individuals. I also specialize in dating coaching.
Mishanda Freeman
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94105 (Online Only)
Are you struggling to keep up with your relationships, work, and health? Are you having difficulty coping with life's many stressors? I help empower clients to build positive coping skills and help manage their life stressors. Together, we can identify what's not working and get you back to balance. I have experience working with individuals dealing with depression, anxiety, chronic pain/illness, work stress, life transitions, and general mental health concerns. We will use an integrative approach to address the needs of your mind, body, and spirit.
Are you struggling to keep up with your relationships, work, and health? Are you having difficulty coping with life's many stressors? I help empower clients to build positive coping skills and help manage their life stressors. Together, we can identify what's not working and get you back to balance. I have experience working with individuals dealing with depression, anxiety, chronic pain/illness, work stress, life transitions, and general mental health concerns. We will use an integrative approach to address the needs of your mind, body, and spirit.
Jane Skoyen
Psychologist, PhD
Verified Verified
San Francisco, CA 94104 (Online Only)
I’m Dr. Jane Skoyen, a licensed psychologist in California and New York. I specialize in the treatment of anxiety disorders, and assist with life transitions, stress reduction, and management of physical illness. I work with intelligent, proactive, and curious people who have found themselves stuck. Most of my clients are juggling many stressors of living in a competitive world and weathering the pandemic. They are looking for ways to reduce challenging symptoms, assert themselves, increase self-care practices, and find more joy in their lives.
I’m Dr. Jane Skoyen, a licensed psychologist in California and New York. I specialize in the treatment of anxiety disorders, and assist with life transitions, stress reduction, and management of physical illness. I work with intelligent, proactive, and curious people who have found themselves stuck. Most of my clients are juggling many stressors of living in a competitive world and weathering the pandemic. They are looking for ways to reduce challenging symptoms, assert themselves, increase self-care practices, and find more joy in their lives.
Nathan Villarante
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94105 (Online Only)
I have a background in crisis counseling in a hospital setting as well as with working professionals in the community for several years, working with individuals experiencing anxiety, depression, substance use issues, chronic stress/burnout, relationship issues, and trauma.
Do you find yourself uncontrollably spiraling with your thoughts at the most inconvenient times? Does it feel like you are completely at the mercy of overwhelming emotions due to a difficult situation? There is an inherent amount of pain and difficulty that comes with life: a strained relationship, a stressful job, or the loss of a loved one for instance. Our work together will involve reducing the impact and influence these difficult experiences are holding over you while learning how to hold steady in the midst of an emotional storm.
I have a background in crisis counseling in a hospital setting as well as with working professionals in the community for several years, working with individuals experiencing anxiety, depression, substance use issues, chronic stress/burnout, relationship issues, and trauma.
Do you find yourself uncontrollably spiraling with your thoughts at the most inconvenient times? Does it feel like you are completely at the mercy of overwhelming emotions due to a difficult situation? There is an inherent amount of pain and difficulty that comes with life: a strained relationship, a stressful job, or the loss of a loved one for instance. Our work together will involve reducing the impact and influence these difficult experiences are holding over you while learning how to hold steady in the midst of an emotional storm.
Cirrena Troutt
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94103 (Online Only)
Whether you are struggling with stress and anxiety, life transitions, overcoming racial trauma, or exploring racial identity development, you can trust that I will approach your unique situation with openness and provide a safe space to work through these challenges.
Life can be challenging – we all know that – but the difficulty of these challenges and the way we adapt to them, looks different for everyone. Compassion and kindness while working through these challenges is critical to your success in being able to overcome current challenges and build upon your strengths and skills to prepare for the next. My goal as a therapist is to collaborate with you on your goals in a judgement-free environment where you can feel seen and heard, and truly be your authentic self. Together, we create the tools and techniques needed to improve your mental health and wellbeing.
Whether you are struggling with stress and anxiety, life transitions, overcoming racial trauma, or exploring racial identity development, you can trust that I will approach your unique situation with openness and provide a safe space to work through these challenges.
Life can be challenging – we all know that – but the difficulty of these challenges and the way we adapt to them, looks different for everyone. Compassion and kindness while working through these challenges is critical to your success in being able to overcome current challenges and build upon your strengths and skills to prepare for the next. My goal as a therapist is to collaborate with you on your goals in a judgement-free environment where you can feel seen and heard, and truly be your authentic self. Together, we create the tools and techniques needed to improve your mental health and wellbeing.
Elise Yoshida
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94108 (Online Only)
Life is so stressful, that anxiety can feel like a constant companion highlighting worry after worry. I can help you see life and yourself differently by teaching you skills that are supported by research. My specialty is helping people address their anxiety symptoms, cope with stress, and change their relationship to worry by using evidence-based practices (CBT, DBT, ACT, and mindfulness). I strive to create a supportive therapeutic relationship with my genuine, compassionate, and culturally responsive style. Together, we will work as a team to reach your goals so that you feel empowered to take on stressors.
Life is so stressful, that anxiety can feel like a constant companion highlighting worry after worry. I can help you see life and yourself differently by teaching you skills that are supported by research. My specialty is helping people address their anxiety symptoms, cope with stress, and change their relationship to worry by using evidence-based practices (CBT, DBT, ACT, and mindfulness). I strive to create a supportive therapeutic relationship with my genuine, compassionate, and culturally responsive style. Together, we will work as a team to reach your goals so that you feel empowered to take on stressors.
See more therapy options for San Francisco
Nearby Stress Therapists Searches for San Francisco
- Alameda
- Albany
- Belvedere
- Belvedere Tiburon
- Daly City
- Emeryville
- Oakland
- Piedmont
- San Bruno
- Sausalito
- South San Francisco
- Tiburon