Akira Olsen
Psychologist, PsyD, MA Verified
San Francisco, CA 94111
Offers online therapy
I specialize in treating anxiety, stress, life coaching, trauma, attention, self-esteem, motivation, workplace, and personal growth issues.
Hello, Thank you for visiting my profile! I am a board-certified psychologist with 16+ years of clinical experience working with adults and youths in the San Francisco Bay Area. My working style is interactive, culturally sensitive, compassionate, problem-solving, and collaborative. Please check out my website for details. Email me at info@drakira.com for questions and set up a free, 15-minute phone consultation.
(415) 508-7798
Verified
View

San Francisco, CA 94111
Offers online therapy
I specialize in treating anxiety, stress, life coaching, trauma, attention, self-esteem, motivation, workplace, and personal growth issues.
Hello, Thank you for visiting my profile! I am a board-certified psychologist with 16+ years of clinical experience working with adults and youths in the San Francisco Bay Area. My working style is interactive, culturally sensitive, compassionate, problem-solving, and collaborative. Please check out my website for details. Email me at info@drakira.com for questions and set up a free, 15-minute phone consultation.
Photo of Christina Cowger, Marriage & Family Therapist
Christina Cowger
Marriage & Family Therapist, MA, MFT Verified
San Francisco, CA 94123
Offers online therapy
Often we strive to lead more fulfilling lives and yet find we are using the same "tools" that created unsatisfying relationships, stress, anxiety and self-esteem challenges. Let me support you in uncovering the "roots" of these patterns by applying evidence-based tools to develop a greater sense of self-esteem, satisfaction in relationships and a fulfilling work-life balance. As a private practice therapist and as the Clinical Director of a residential program I have had the honor of supporting hundreds of individuals make dynamic life changes.
(415) 594-4976
Verified
View

San Francisco, CA 94123
Offers online therapy
Often we strive to lead more fulfilling lives and yet find we are using the same "tools" that created unsatisfying relationships, stress, anxiety and self-esteem challenges. Let me support you in uncovering the "roots" of these patterns by applying evidence-based tools to develop a greater sense of self-esteem, satisfaction in relationships and a fulfilling work-life balance. As a private practice therapist and as the Clinical Director of a residential program I have had the honor of supporting hundreds of individuals make dynamic life changes.
Photo of Lauren Mizock, Psychologist
Lauren Mizock
Psychologist, PhD Verified
San Francisco, CA 94118
Offers online therapy
I address issues with relationships, sexuality, gender, career, depression, anxiety, trauma, loss, stress, family, fertility, and parenting among other topics.
My goal is to create an empowering space to draw from your strengths in overcoming current challenges. I work collaboratively with clients to establish ongoing, flexible goals for therapy to make our sessions most effective. I individualize therapy to each person using a range of techniques and approaches. I am particularly interested in the stories we tell about our lives and the meaning we make of them. My clients describe me as warm, positive, and insightful.
(415) 843-8560
Verified
View

San Francisco, CA 94118
Offers online therapy
I address issues with relationships, sexuality, gender, career, depression, anxiety, trauma, loss, stress, family, fertility, and parenting among other topics.
My goal is to create an empowering space to draw from your strengths in overcoming current challenges. I work collaboratively with clients to establish ongoing, flexible goals for therapy to make our sessions most effective. I individualize therapy to each person using a range of techniques and approaches. I am particularly interested in the stories we tell about our lives and the meaning we make of them. My clients describe me as warm, positive, and insightful.
Photo of Nathan Brandon, Psychologist
Nathan Brandon
Psychologist, PsyD Verified
San Francisco, CA 94133
Offers online therapy
The insights and techniques you’ll learn will help you understand yourself and alleviate anxiety, stress, and negative thoughts, which will provide you with life-long skills to develop the confidence and ability to navigate any of life’s problems.
There’s no need to live with anxiety, depression, self-doubt, or self-sabotaging behaviors. You may be stuck and don’t know how to get started and are feeling a bit lost at the moment. This might show up in your life as negative thoughts, self-doubt, stress, distractions, or self- destructive behaviors that keep you from living a happier and healthier life. If any of these things sound familiar, then therapy can help you to transform your life, so you can be more effective at dealing with your problems. I can guide you through the process of change, so you don’t feel alone, but rather have a clear path to living the life you want.
(415) 993-2226
Verified
View

San Francisco, CA 94133
Offers online therapy
The insights and techniques you’ll learn will help you understand yourself and alleviate anxiety, stress, and negative thoughts, which will provide you with life-long skills to develop the confidence and ability to navigate any of life’s problems.
There’s no need to live with anxiety, depression, self-doubt, or self-sabotaging behaviors. You may be stuck and don’t know how to get started and are feeling a bit lost at the moment. This might show up in your life as negative thoughts, self-doubt, stress, distractions, or self- destructive behaviors that keep you from living a happier and healthier life. If any of these things sound familiar, then therapy can help you to transform your life, so you can be more effective at dealing with your problems. I can guide you through the process of change, so you don’t feel alone, but rather have a clear path to living the life you want.
Photo of Ana Dolatabadi, Psychologist
Ana Dolatabadi
Psychologist, PsyD, MA Verified
San Francisco, CA 94118
Offers online therapy
I welcome you as you are. I specialize in helping people increase their well-being, overcome obstacles, cultivate resilience, and manage their stress to live a more meaningful life. If you are looking for someone who is easy to talk with and non-judgmental, but committed to helping you cultivate movement in your life, we could be a good fit. I specialize in working therapeutically with physicians and other working professionals. I also work with diverse populations in navigating various personal, relational, and professional issues.
(415) 749-9296
Verified
View

San Francisco, CA 94118
Offers online therapy
I welcome you as you are. I specialize in helping people increase their well-being, overcome obstacles, cultivate resilience, and manage their stress to live a more meaningful life. If you are looking for someone who is easy to talk with and non-judgmental, but committed to helping you cultivate movement in your life, we could be a good fit. I specialize in working therapeutically with physicians and other working professionals. I also work with diverse populations in navigating various personal, relational, and professional issues.
Photo of Kristian Kemtrup, Marriage & Family Therapist
Kristian Kemtrup
Marriage & Family Therapist, LMFT Verified
San Francisco, CA 94115
Offers online therapy
I am specialized in treating individual adults facing a wide variety of problems including depression and anxiety, childhood trauma, relationship problems, workplace and school related stress, low self-esteem, difficulty grieving a death or lost relationship, and feelings of meaninglessness or emptiness.
I see people as having rich, complex human emotions that are not well described with overly simple and often stigmatizing diagnostic labels like depression or generalized anxiety. Each person is entirely unique, with their own history, strengths, and challenges. In therapy, I will work with you to better understand yourself. When we can understand why you might be feeling or thinking or acting in a way that is not best for you, we can work together to change it in a way that is tailored to your needs and your circumstances.
(415) 968-4238
Verified
View

San Francisco, CA 94115
Offers online therapy
I am specialized in treating individual adults facing a wide variety of problems including depression and anxiety, childhood trauma, relationship problems, workplace and school related stress, low self-esteem, difficulty grieving a death or lost relationship, and feelings of meaninglessness or emptiness.
I see people as having rich, complex human emotions that are not well described with overly simple and often stigmatizing diagnostic labels like depression or generalized anxiety. Each person is entirely unique, with their own history, strengths, and challenges. In therapy, I will work with you to better understand yourself. When we can understand why you might be feeling or thinking or acting in a way that is not best for you, we can work together to change it in a way that is tailored to your needs and your circumstances.
Photo of Helen Star, Marriage & Family Therapist
Helen Star
Marriage & Family Therapist, MFT Verified
San Francisco, CA 94118
Offers online therapy
I work primarily with stress, addiction, anxiety and trauma.
Sometimes anxiety, depression and trauma responses impact your relationships and work. My approach is to provide deep, abiding support to help you come back to center, allowing a more resilient self to emerge. Together we will build on your strengths to address life challenges with the aim that the consultation room is a safe space where actual life strategies are developed. You and I can address issues ranging from phase of life challenges, Work stress, relationship conflicts, trauma resolution, depression and anxiety management or the impacts of addictive processes in your life.
(415) 237-6307
Verified
View

San Francisco, CA 94118
Offers online therapy
I work primarily with stress, addiction, anxiety and trauma.
Sometimes anxiety, depression and trauma responses impact your relationships and work. My approach is to provide deep, abiding support to help you come back to center, allowing a more resilient self to emerge. Together we will build on your strengths to address life challenges with the aim that the consultation room is a safe space where actual life strategies are developed. You and I can address issues ranging from phase of life challenges, Work stress, relationship conflicts, trauma resolution, depression and anxiety management or the impacts of addictive processes in your life.
Photo of UniHealth Counseling & Psychology, Clinical Social Work/Therapist
UniHealth Counseling & Psychology
Clinical Social Work/Therapist, LCSW, CCBTS Verified
San Francisco, CA 94110
Offers online therapy
If you feel the stress of personal relationships, the stress of work, and even the stress bottled up from life circumstances over the years, we may be able to help. When challenging experiences push us away from our path, and from living up to the potential we know we have, an attentive and responsive therapeutic environment for positive healthy change may help. Our office is a safe, private, and confidential space to tell your story and define your journey. We offer support to help you sort through worries, stress, negative feelings, and the internal tensions holding you back from developing a fresh and clear journey for your life.
(415) 749-9871
Verified
View

San Francisco, CA 94110
Offers online therapy
If you feel the stress of personal relationships, the stress of work, and even the stress bottled up from life circumstances over the years, we may be able to help. When challenging experiences push us away from our path, and from living up to the potential we know we have, an attentive and responsive therapeutic environment for positive healthy change may help. Our office is a safe, private, and confidential space to tell your story and define your journey. We offer support to help you sort through worries, stress, negative feelings, and the internal tensions holding you back from developing a fresh and clear journey for your life.
Photo of Darcy Dittrich,
Darcy Dittrich
MA, AMFT Verified
San Francisco, CA 94127
Offers online therapy
I know how difficult it can be to live with emotional/mental stress.
Something doesn't feel right, but you can’t put your finger on it. Or, you have a VERY good idea of what you wish was different, but you aren't sure how to get there. You feel exhausted, overwhelmed, stressed, burnt out, sad, anxious, or lost. You might feel a little embarrassed or guilty, or maybe like something is wrong with you. The stress extends to important relationships, and/or may be connected to substance or alcohol use. You're not alone in feeling hopeless. I believe “the answers” already lie within you and I'm here to help you find them. With a little help and exploration, we can all create meaningful change in our lives.
(628) 500-8876
Verified
View

San Francisco, CA 94127
Offers online therapy
I know how difficult it can be to live with emotional/mental stress.
Something doesn't feel right, but you can’t put your finger on it. Or, you have a VERY good idea of what you wish was different, but you aren't sure how to get there. You feel exhausted, overwhelmed, stressed, burnt out, sad, anxious, or lost. You might feel a little embarrassed or guilty, or maybe like something is wrong with you. The stress extends to important relationships, and/or may be connected to substance or alcohol use. You're not alone in feeling hopeless. I believe “the answers” already lie within you and I'm here to help you find them. With a little help and exploration, we can all create meaningful change in our lives.
Photo of Itzel (Izzy) Lopez, Marriage & Family Therapist
Itzel (Izzy) Lopez
Marriage & Family Therapist, MA, LMFT Verified
San Francisco, CA 94115
Offers online therapy
I am a Licensed Marriage and Family therapist providing evidence-based practices to young professionals and high-performing athletes. When I'm not in private practice, I'm working at UCSF Department of Psychiatry and Behavioral Sciences treating children, adolescents, and their families. Living in the Bay Area has many advantages and opportunities that motivate us to become the best, most successful version of ourselves. At times, occupational and social demands can bring overwhelming amounts of stress, pressure, and anxiety.
(650) 935-4648
Verified
View

San Francisco, CA 94115
Offers online therapy
I am a Licensed Marriage and Family therapist providing evidence-based practices to young professionals and high-performing athletes. When I'm not in private practice, I'm working at UCSF Department of Psychiatry and Behavioral Sciences treating children, adolescents, and their families. Living in the Bay Area has many advantages and opportunities that motivate us to become the best, most successful version of ourselves. At times, occupational and social demands can bring overwhelming amounts of stress, pressure, and anxiety.
Photo of Samantha Hill, Clinical Social Work/Therapist
Samantha Hill
Clinical Social Work/Therapist, PsyD, LCSW Verified
San Francisco, CA 94111
Offers online therapy
Let’s get through this time and start your journey to a better version of you! My specialty is helping people deal with depression, anxiety, stress, unhealthy/excessive behaviors or a chronic illness/family member's chronic illness. You may have tried to change many times in the past without the results you want. I'll help you learn ways to cope with anxiety, depression, relationship problems, low confidence, isolation, and uncertainty. We'll figure out what matters most to you, set goals, and set a path to action so you'll see results!
Verified
View

San Francisco, CA 94111
Offers online therapy
Let’s get through this time and start your journey to a better version of you! My specialty is helping people deal with depression, anxiety, stress, unhealthy/excessive behaviors or a chronic illness/family member's chronic illness. You may have tried to change many times in the past without the results you want. I'll help you learn ways to cope with anxiety, depression, relationship problems, low confidence, isolation, and uncertainty. We'll figure out what matters most to you, set goals, and set a path to action so you'll see results!
Photo of Nathaniel Woods, Psychologist
Nathaniel Woods
Psychologist, PsyD Verified
San Francisco, CA 94104
I have experience working with trauma, substance abuse, stress management, relationship and family conflict.
Are you feeling stuck, exhausted, down, and overwhelmed? Are you ready to start doing things differently to improve your life and wellbeing? Now is the time to start. I help clients work on issues that have plagued them for years. When providing services to others, I assist in their healing as they are the ultimate healer. The healing begins deep within to enhance an alignment with the authentic self to establish open expression without self judgement. I use a collaborative based mindfulness approach tailored to meet the client’s need for self- actualized growth.
(415) 799-5848
Verified
View

San Francisco, CA 94104
I have experience working with trauma, substance abuse, stress management, relationship and family conflict.
Are you feeling stuck, exhausted, down, and overwhelmed? Are you ready to start doing things differently to improve your life and wellbeing? Now is the time to start. I help clients work on issues that have plagued them for years. When providing services to others, I assist in their healing as they are the ultimate healer. The healing begins deep within to enhance an alignment with the authentic self to establish open expression without self judgement. I use a collaborative based mindfulness approach tailored to meet the client’s need for self- actualized growth.
Photo of Dr. Cammy | Bliss In Being, Marriage & Family Therapist
Dr. Cammy | Bliss In Being
Marriage & Family Therapist, PhD, LMFT Verified
San Francisco, CA 94115
Offers online therapy
This is especially true for people who experienced chronic stress and trauma.
Has your spark been dimmed by low mood, anxious thoughts, prolonged grief, or a general sense of unease? Are you ready to emerge as the dynamic person you know you are? I can help you get back to you. The YOU before trauma took over. As a UCSF trained family therapist with over a decade of experience helping people recover from unrelenting worry, I've developed an evidence-based formula to help talented, busy people break free from chronic stress so they can experience a life of pleasure, presence, and profound fulfillment. Let’s work together so you can step into the brazen, brilliant, and breathtaking life you truly deserve.
(415) 969-4905
Verified
View

San Francisco, CA 94115
Offers online therapy
This is especially true for people who experienced chronic stress and trauma.
Has your spark been dimmed by low mood, anxious thoughts, prolonged grief, or a general sense of unease? Are you ready to emerge as the dynamic person you know you are? I can help you get back to you. The YOU before trauma took over. As a UCSF trained family therapist with over a decade of experience helping people recover from unrelenting worry, I've developed an evidence-based formula to help talented, busy people break free from chronic stress so they can experience a life of pleasure, presence, and profound fulfillment. Let’s work together so you can step into the brazen, brilliant, and breathtaking life you truly deserve.
Photo of Lindsey Cordova, Marriage & Family Therapist
Lindsey Cordova
Marriage & Family Therapist, MA, LMFT Verified
San Francisco, CA 94114
Offers online therapy
With these skills, youth are more likely to develop healthy connections, be more resilient in the face of stress and, in turn, experience greater health and happiness as they develop.
My practice is dedicated to the emotional and relational wellbeing of youth and families. With this in mind, I aim to create a safe space for shared reflection, build on existing strengths, and offer new tools to promote self-understanding, growth, and social and emotional resilience. My interventions and style are tailored to individual needs, but building a genuine, trusting, and supportive relationship is at the foundation of my work. Sessions may include a combination of talk, play, art, and movement, as well as other activities that create a safe space and facilitate the therapeutic process.
(415) 301-7156
Verified
View

San Francisco, CA 94114
Offers online therapy
With these skills, youth are more likely to develop healthy connections, be more resilient in the face of stress and, in turn, experience greater health and happiness as they develop.
My practice is dedicated to the emotional and relational wellbeing of youth and families. With this in mind, I aim to create a safe space for shared reflection, build on existing strengths, and offer new tools to promote self-understanding, growth, and social and emotional resilience. My interventions and style are tailored to individual needs, but building a genuine, trusting, and supportive relationship is at the foundation of my work. Sessions may include a combination of talk, play, art, and movement, as well as other activities that create a safe space and facilitate the therapeutic process.
Photo of Amynta Hayenga, Psychologist
Amynta Hayenga
Psychologist, PsyD Verified
San Francisco, CA 94104
You may feel lost, but you are not alone. We all experience suffering as a part of the human condition, yet sometimes our symptoms of stress, despair, worry, or self-criticism stand in the way of living the life that we want. If you find yourself troubled by a particular life problem or psychological condition, or generally lacking a sense of vitality and purpose, working with a clinician can help you reconnect with yourself and your strengths. Therapy often helps us to make useful connections between our actions, our thinking, our emotional reality, and patterns in relationships that we have developed over years.
(415) 799-5260
Verified
View

San Francisco, CA 94104
You may feel lost, but you are not alone. We all experience suffering as a part of the human condition, yet sometimes our symptoms of stress, despair, worry, or self-criticism stand in the way of living the life that we want. If you find yourself troubled by a particular life problem or psychological condition, or generally lacking a sense of vitality and purpose, working with a clinician can help you reconnect with yourself and your strengths. Therapy often helps us to make useful connections between our actions, our thinking, our emotional reality, and patterns in relationships that we have developed over years.
Photo of Tara Griffith Baker @ Wellspace, Marriage & Family Therapist
Tara Griffith Baker @ Wellspace
Marriage & Family Therapist, MA, LMFT Verified
San Francisco, CA 94102
Offers online therapy
Hello! I'm Tara, and my job is to empower people to become the best version of themselves. I provide therapy and life coaching services and am particularly passionate about working with the specific challenges faced by young adults living in Bay Area. My clients will tell you that I'm accepting, interactive and humorous. I believe deeply in the power of positivity and personal connection. My specialty areas include: life transitions, navigating your 20's/30's (quarter-life crises), self-esteem, body image, disordered eating, anxiety , stress management, dating and relationships, healthy communication, and entrepreneurial stress.
(628) 444-4770
Verified
View

San Francisco, CA 94102
Offers online therapy
Hello! I'm Tara, and my job is to empower people to become the best version of themselves. I provide therapy and life coaching services and am particularly passionate about working with the specific challenges faced by young adults living in Bay Area. My clients will tell you that I'm accepting, interactive and humorous. I believe deeply in the power of positivity and personal connection. My specialty areas include: life transitions, navigating your 20's/30's (quarter-life crises), self-esteem, body image, disordered eating, anxiety , stress management, dating and relationships, healthy communication, and entrepreneurial stress.
Photo of Susan Utter, Marriage & Family Therapist
Susan Utter
Marriage & Family Therapist, LMFT Verified
San Francisco, CA 94112
Offers online therapy
Is the Past, Gender Expression, or Anxiety making choices instead of You for a full and happy life? (and not doing a very good job of it?) Are you feeling just maxed out every day; sometimes starting from the moment you wake up? Do you feel stress that overwhelms your body's capacity to cope? If so, you may be looking for a therapist like myself. I have personal and professional experiences in these areas and can understand through shared experience and collaboration how to help you get back in charge of your choices.
(805) 395-4318
Verified
View

San Francisco, CA 94112
Offers online therapy
Is the Past, Gender Expression, or Anxiety making choices instead of You for a full and happy life? (and not doing a very good job of it?) Are you feeling just maxed out every day; sometimes starting from the moment you wake up? Do you feel stress that overwhelms your body's capacity to cope? If so, you may be looking for a therapist like myself. I have personal and professional experiences in these areas and can understand through shared experience and collaboration how to help you get back in charge of your choices.
Photo of Alchemy Art Therapy, Rebecca Martinez-Thomas, Marriage & Family Therapist
Alchemy Art Therapy, Rebecca Martinez-Thomas
Marriage & Family Therapist, LMFT, MA Verified
San Francisco, CA 94107
Everyone has a story to tell, and I want to hear yours. I believe you are the expert of your experience and together we can help you navigate your life with more ease and happiness. I work with teens and adults struggling with a range of issues (trauma, anxiety, depression, body image, relationships, identity) to build empowerment, develop acceptance/motivation for change, and establish practical ways to cope with stress.
(623) 263-2375
Verified
View

San Francisco, CA 94107
Everyone has a story to tell, and I want to hear yours. I believe you are the expert of your experience and together we can help you navigate your life with more ease and happiness. I work with teens and adults struggling with a range of issues (trauma, anxiety, depression, body image, relationships, identity) to build empowerment, develop acceptance/motivation for change, and establish practical ways to cope with stress.
Photo of Anya V Kogan, Psychologist
Anya V Kogan
Psychologist, PhD Verified
San Francisco, CA 94102
Offers online therapy
I help my clients address issues of anxiety, stress, depression, adjustment to life transitions and illness, as well as relationship difficulties.
Life is hard, and we often find ourselves unable to break away from unhelpful patterns of thinking, behaving, and relating to ourselves, others, and to the world. These repetitive patterns keep us stuck and prevent us from living a rich and meaningful life. I can help you get "unstuck" from unhelpful patterns, alleviate emotional suffering, clarify goals and values, and remove obstacles to living a more satisfying and meaningful life.
(415) 969-6014
Verified
View

San Francisco, CA 94102
Offers online therapy
I help my clients address issues of anxiety, stress, depression, adjustment to life transitions and illness, as well as relationship difficulties.
Life is hard, and we often find ourselves unable to break away from unhelpful patterns of thinking, behaving, and relating to ourselves, others, and to the world. These repetitive patterns keep us stuck and prevent us from living a rich and meaningful life. I can help you get "unstuck" from unhelpful patterns, alleviate emotional suffering, clarify goals and values, and remove obstacles to living a more satisfying and meaningful life.
Photo of Nida Mirza, Psychologist
Nida Mirza
Psychologist, PsyD Verified
San Francisco, CA 94104
Offers online therapy
Are you not feeling like your usual self nowadays? Are stress, politics, work, relationship pressure, relocation and/or COVID-19 overwhelming? Is there just way too much going on? Are you looking to feel more calm, more relaxed, less upset, and more happy? Sometimes our brain won't turn off and stop worrying, sometimes it is difficult to get out of bed or get a good night's rest, other times it is tough to buckle down and focus. Therapy can help - even if you're not sure how. I see mental health as part of one's overall wellness. My approach focuses on having fewer negative emotions and also on experiencing more positive emotions.
(628) 600-2941
Verified
View

San Francisco, CA 94104
Offers online therapy
Are you not feeling like your usual self nowadays? Are stress, politics, work, relationship pressure, relocation and/or COVID-19 overwhelming? Is there just way too much going on? Are you looking to feel more calm, more relaxed, less upset, and more happy? Sometimes our brain won't turn off and stop worrying, sometimes it is difficult to get out of bed or get a good night's rest, other times it is tough to buckle down and focus. Therapy can help - even if you're not sure how. I see mental health as part of one's overall wellness. My approach focuses on having fewer negative emotions and also on experiencing more positive emotions.

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Stress Therapists
If you're looking for therapy for stress in San Francisco or for a San Francisco stress therapist, these therapists provide stress therapy.