Clinical Social Work/Therapist, LCSW Verified
Verified
San Diego, CA 92101
Life can get hard. If you are struggling with anxiety or panic, cognitive behavioral therapy (CBT) can help you get back on track. From the first session, you can expect to develop real, long-term solutions so that you can feel better, be more productive, and find yourself again.
Stress
(619) 382-2678
Verified
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San Diego, CA 92101
Stress
Life can get hard. If you are struggling with anxiety or panic, cognitive behavioral therapy (CBT) can help you get back on track. From the first session, you can expect to develop real, long-term solutions so that you can feel better, be more productive, and find yourself again.
Photo of Kathleen Stewart, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
San Diego, CA 92127
*No current availability* Things in life aren't going how you want? Are you stressed all the time? Maybe you feel sad, mad, or lost, and others don't understand. Sometimes life looks okay from the outside, but it doesn't feel that way. Has your relationship changed and you're not sure how to fix it? I'm here to help! Let's look at what you want, what you need, and how we can work together to help you move toward making your life satisfying. I enjoy helping people work toward making their lives more content, more fulfilling, and characterized by happier relationships.
Stress
(858) 260-2759
Verified
View

Office is near:
San Diego, CA 92127
Stress
*No current availability* Things in life aren't going how you want? Are you stressed all the time? Maybe you feel sad, mad, or lost, and others don't understand. Sometimes life looks okay from the outside, but it doesn't feel that way. Has your relationship changed and you're not sure how to fix it? I'm here to help! Let's look at what you want, what you need, and how we can work together to help you move toward making your life satisfying. I enjoy helping people work toward making their lives more content, more fulfilling, and characterized by happier relationships.
Marriage & Family Therapist, LMFT Verified
Verified
San Diego, CA 92101
Stress
(619) 573-9216
Verified
View

San Diego, CA 92101
Stress
Photo of Nahyune (Gina) Lim, Counselor
Counselor, MA, LPCC Verified
Verified
San Diego, CA 92123
Reaching out to seek help takes a lot of courage and strength. Whatever struggles you are going through, I am here to provide a safe space so that we are able to figure out whatever it is that is troubling you. From there we can work together to gain a better understanding and gain empowerment.
Stress
(619) 330-7634
Verified
View

San Diego, CA 92123
Stress
Reaching out to seek help takes a lot of courage and strength. Whatever struggles you are going through, I am here to provide a safe space so that we are able to figure out whatever it is that is troubling you. From there we can work together to gain a better understanding and gain empowerment.
Photo of Yachuan Alice Chien, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
San Diego, CA 92108
Having communication and relationship issues? Experience thought and emotion disturbance? Stuck in the past, not live well in the present, or worry about future? Can't get work done at home/school/work and enjoy life alone or with family & friends? Feel like no one understands what you are experiencing? It's time to talk about the issues and I can help! 
Stress
(619) 430-4970
Verified
View

San Diego, CA 92108
Stress
Having communication and relationship issues? Experience thought and emotion disturbance? Stuck in the past, not live well in the present, or worry about future? Can't get work done at home/school/work and enjoy life alone or with family & friends? Feel like no one understands what you are experiencing? It's time to talk about the issues and I can help! 
Photo of David Lipsitt, Psychologist
Psychologist, PsyD Verified
Verified
San Diego, CA 92117
⯌ Remote or in-person neuropsychological evaluations. ⯌ Video visits for individual therapy (children, adolescents, adults) & parenting consultations. SPECIALIZING in: ⯌ Impact of emotional wellness on learning (& vice-versa). ⯌ Strengths-based, non-pathologizing approach. ⯌ Strategies for ADHD, anxiety, temperamental hypersensitivity (i.e., highly sensitive children or "HSC"), level-1/mild autism & "broader autism phenotype" (BAP), sensory processing challenges, nonverbal learning differences, stress management, time management, & emotional wellness. ⯌ Empathic and solution-focused CBT & Health Psychology.
Stress
(617) 390-8293
Verified
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San Diego, CA 92117
Stress
⯌ Remote or in-person neuropsychological evaluations. ⯌ Video visits for individual therapy (children, adolescents, adults) & parenting consultations. SPECIALIZING in: ⯌ Impact of emotional wellness on learning (& vice-versa). ⯌ Strengths-based, non-pathologizing approach. ⯌ Strategies for ADHD, anxiety, temperamental hypersensitivity (i.e., highly sensitive children or "HSC"), level-1/mild autism & "broader autism phenotype" (BAP), sensory processing challenges, nonverbal learning differences, stress management, time management, & emotional wellness. ⯌ Empathic and solution-focused CBT & Health Psychology.
Photo of Nicole Asencio, Marriage & Family Therapist
Marriage & Family Therapist, PsyD, LMFT Verified
Verified
San Diego, CA 92108
Life can be difficult at times and hard to navigate. The good news is it doesn't have to be this way! I assist couples and individuals to work through life's challenges by utilizing their strengths, exploring areas of growth and creating a new chapter in their life. We will work together to understand the patterns that have persisted and work towards healing. Despite the coronavirus regulations, I am an "essential service provider" in California and continue to meet with clients via telehealth. Please contact me to schedule an appointment.
Stress
(619) 724-5175
Verified
View

San Diego, CA 92108
Stress
Life can be difficult at times and hard to navigate. The good news is it doesn't have to be this way! I assist couples and individuals to work through life's challenges by utilizing their strengths, exploring areas of growth and creating a new chapter in their life. We will work together to understand the patterns that have persisted and work towards healing. Despite the coronavirus regulations, I am an "essential service provider" in California and continue to meet with clients via telehealth. Please contact me to schedule an appointment.
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
San Diego, CA 92103
Let’s keep this simple. I’m a nice person just like you. I listen to intuitively help you figure out how to improve your situation, whatever the case may be — 100% judgment free. I work as a therapist and life coach, integrating yoga and holistic expertise to create healing. You want to feel better, and I make that space for you.
Stress
(224) 347-6718
Verified
View

Office is near:
San Diego, CA 92103
Stress
Let’s keep this simple. I’m a nice person just like you. I listen to intuitively help you figure out how to improve your situation, whatever the case may be — 100% judgment free. I work as a therapist and life coach, integrating yoga and holistic expertise to create healing. You want to feel better, and I make that space for you.
Photo of Terra Fuhr, Psychologist
Psychologist, PhD
San Diego, CA 92108
Negative thoughts and feelings can seem overwhelming, and at times even become unbearable. Often they are the root cause of the issues that prompt someone to seek outside help. Using a primarily cognitive-behavioral therapy approach, I help people understand what triggers these feelings and together we work on strategies for managing and reducing them. Therapy is tailored to an individual's specific needs to meet immediate goals, as well as to build tools for long-term balance and well-being.
Stress
(858) 367-9424
View

San Diego, CA 92108
Stress
Negative thoughts and feelings can seem overwhelming, and at times even become unbearable. Often they are the root cause of the issues that prompt someone to seek outside help. Using a primarily cognitive-behavioral therapy approach, I help people understand what triggers these feelings and together we work on strategies for managing and reducing them. Therapy is tailored to an individual's specific needs to meet immediate goals, as well as to build tools for long-term balance and well-being.
Photo of Jeff K. Larsen: San Diego's "Cool Counselor",
San Diego, CA 92105
I am a fun, compassionate, and very easy-to-talk-to counselor. I have helped hundreds of people create better lives for themselves in a short amount of time thanks to good therapy. My work has been featured on FOX5 News, Good Morning San Diego, the CW6, WebMD and The San Diego Union Tribune. I speak both English and Spanish and have a beautiful office in University Heights with lots of free parking to better serve you. Please check out my website...www.coolcounselorsd.com!
Stress
(619) 900-6802
View

San Diego, CA 92105
Stress
I am a fun, compassionate, and very easy-to-talk-to counselor. I have helped hundreds of people create better lives for themselves in a short amount of time thanks to good therapy. My work has been featured on FOX5 News, Good Morning San Diego, the CW6, WebMD and The San Diego Union Tribune. I speak both English and Spanish and have a beautiful office in University Heights with lots of free parking to better serve you. Please check out my website...www.coolcounselorsd.com!
Photo of Joe Ackerman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
San Diego, CA 92126
I am a therapist because I had a powerful experience in therapy. I had a severe bout of depression in my twenties, and talking about it with a trained therapist was life-changing for me. It's also what made me want to do this work.
Stress
(619) 651-9759
Verified
View

San Diego, CA 92126
Stress
I am a therapist because I had a powerful experience in therapy. I had a severe bout of depression in my twenties, and talking about it with a trained therapist was life-changing for me. It's also what made me want to do this work.
Photo of Steven Oppenheimer, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT, MBA Verified
Verified
Office is near:
San Diego, CA 92103
We are in the midst of challenging and difficult times, and many of us are struggling to just get through the day. Are you trying to make sense of it all? Are you faced with increasing conflict with your co-workers, friends and/or loved ones? Are you feeling like you are "stressed out a lot?" Do you hate your job but not sure what to do next? I work with people who have experienced problems such as depression, anxiety, career conflicts, self-confidence issues, relationship difficulties. I have helped people take risks and gain self-confidence, become more successful in their careers, and have more satisfying relationships.
Stress
(760) 507-2485
Verified
View

Office is near:
San Diego, CA 92103
Stress
We are in the midst of challenging and difficult times, and many of us are struggling to just get through the day. Are you trying to make sense of it all? Are you faced with increasing conflict with your co-workers, friends and/or loved ones? Are you feeling like you are "stressed out a lot?" Do you hate your job but not sure what to do next? I work with people who have experienced problems such as depression, anxiety, career conflicts, self-confidence issues, relationship difficulties. I have helped people take risks and gain self-confidence, become more successful in their careers, and have more satisfying relationships.
Photo of Benjamin Ting, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
San Diego, CA 92108
I am passionate about helping my clients feel hopeful again. I believe most of life's problems are rooted in unsatisfactory relationships - with a marriage/romantic partner, family members, coworkers, God, or one's self. Therefore, my counseling practice focuses on helping clients resolve relationship difficulties, especially in the arenas of marriage, parenting, and one's own personal life. My clinical style is patient, collaborative and client-centered. I will take the time to listen and understand your distress, as well as what you hope to change through counseling. We will then work together to meet your goals.
Stress
(858) 943-6814
Verified
View

San Diego, CA 92108
Stress
I am passionate about helping my clients feel hopeful again. I believe most of life's problems are rooted in unsatisfactory relationships - with a marriage/romantic partner, family members, coworkers, God, or one's self. Therefore, my counseling practice focuses on helping clients resolve relationship difficulties, especially in the arenas of marriage, parenting, and one's own personal life. My clinical style is patient, collaborative and client-centered. I will take the time to listen and understand your distress, as well as what you hope to change through counseling. We will then work together to meet your goals.
Photo of Scripps Marriage Therapy, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
San Diego, CA 92131
Marriage therapy is the primary focus of my practice. With over 20 years of practice experience and two decades of marriage and family life, I able to provide couples with a variety of strategies and interventions. My approach to therapy is very user friendly, as I talk with clients in very clear, understandable terms and provide practice tools that can be used upon completion of the initial session. Contact my office today to begin enhancing your life through a better relationship.
Stress
(619) 954-1329
Verified
View

San Diego, CA 92131
Stress
Marriage therapy is the primary focus of my practice. With over 20 years of practice experience and two decades of marriage and family life, I able to provide couples with a variety of strategies and interventions. My approach to therapy is very user friendly, as I talk with clients in very clear, understandable terms and provide practice tools that can be used upon completion of the initial session. Contact my office today to begin enhancing your life through a better relationship.
Photo of Trish Bellante, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MBA Verified
Verified
Office is near:
San Diego, CA 92101
If it seems like each day your relationship consists of constant arguing or walking on eggshells. It feels like a never-ending cycle you two just can’t break. Or maybe you’re no longer in the storm, but you don’t recognize your reflection in the mirror. You feel defeated, lost – unsure how to handle any of it. But there is hope. I support couples that are ready to do the work. As a Level 2 Gottman trained therapist I have realistic tools that break the negative cycles and unearth the root of your problems.
Stress
(470) 777-9112
Verified
View

Office is near:
San Diego, CA 92101
Stress
If it seems like each day your relationship consists of constant arguing or walking on eggshells. It feels like a never-ending cycle you two just can’t break. Or maybe you’re no longer in the storm, but you don’t recognize your reflection in the mirror. You feel defeated, lost – unsure how to handle any of it. But there is hope. I support couples that are ready to do the work. As a Level 2 Gottman trained therapist I have realistic tools that break the negative cycles and unearth the root of your problems.
Photo of Stephanie Wolfe, Psychologist
Psychologist, PsyD, MA Verified
Verified
San Diego, CA 92117
Life can feel chaotic. Whether you are considering your first time in treatment, continuing or returning to treatment, my goal is to provide you with the platform and skills to effectively evaluate, identify and create solutions to help you. It’s important to remember that therapy is not always about ‘fixing’ a problem. Sometimes, it is about learning how to work with the problem by creating awareness, strengthening insight, developing or broadening skills you already have. It is a joint effort between the therapist and the client, working together, to impact change and bring balance to what may otherwise feel out of control.
Stress
(619) 547-0613
Verified
View

San Diego, CA 92117
Stress
Life can feel chaotic. Whether you are considering your first time in treatment, continuing or returning to treatment, my goal is to provide you with the platform and skills to effectively evaluate, identify and create solutions to help you. It’s important to remember that therapy is not always about ‘fixing’ a problem. Sometimes, it is about learning how to work with the problem by creating awareness, strengthening insight, developing or broadening skills you already have. It is a joint effort between the therapist and the client, working together, to impact change and bring balance to what may otherwise feel out of control.
Photo of Meredith Meyer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
San Diego, CA 92106
I have received extensive training in DBT (dialectical behavior therapy) and CBT (cognitive behavioral therapy) and continue to utilize these models in my work today. Together, they provide effective strategies for change balanced with mindfulness and acceptance. As a clinician, I aim to provide authenticity and evidenced based practices to ensure that you receive effective and compassionate care. I have experience working with individuals from 13 - 90 years old and enjoy having a diverse case load. In addition to DBT and CBT, I have been trained in Acceptance and Commitment Therapy and Prolonged Exposure.
Stress
(760) 317-4539
Verified
View

San Diego, CA 92106
Stress
I have received extensive training in DBT (dialectical behavior therapy) and CBT (cognitive behavioral therapy) and continue to utilize these models in my work today. Together, they provide effective strategies for change balanced with mindfulness and acceptance. As a clinician, I aim to provide authenticity and evidenced based practices to ensure that you receive effective and compassionate care. I have experience working with individuals from 13 - 90 years old and enjoy having a diverse case load. In addition to DBT and CBT, I have been trained in Acceptance and Commitment Therapy and Prolonged Exposure.
Photo of Lauren Woolley, Psychologist
Psychologist, PhD Verified
Verified
San Diego, CA 92110
Experiencing anxiety can feel isolating, even when surrounded by caring people. You're wearing a smile on the outside; but on the inside, you feel overwhelmed. You worry that your stress is impacting those you love. You've tried different strategies to reduce it. They aren't helping. Deep inside you know there's a better way to live, but you're not sure how to do it. The idea of going to therapy feels vulnerable, but you're willing to try it at this point. You just want to feel better.
Stress
(858) 879-3841
Verified
View

San Diego, CA 92110
Stress
Experiencing anxiety can feel isolating, even when surrounded by caring people. You're wearing a smile on the outside; but on the inside, you feel overwhelmed. You worry that your stress is impacting those you love. You've tried different strategies to reduce it. They aren't helping. Deep inside you know there's a better way to live, but you're not sure how to do it. The idea of going to therapy feels vulnerable, but you're willing to try it at this point. You just want to feel better.
Photo of Gretchen J. Penner, Clinical Social Work/Therapist
Clinical Social Work/Therapist Verified
Verified
San Diego, CA 92101
IS ANXIETY STEALING YOUR JOY? Do you suffer from anxiety, depression, panic attacks, feelings of loneliness and/or emptiness? Are you struggling with life changes, loss, feelings of hopelessness? Are you fearful about finding/losing love? Do you suffer with feelings of worthlessness or feel incapable of being loved? Healthy connections are a primary need that we all have. Healthy attachments help us regulate our emotions to live a joyful and peaceful life. Sometimes through life experiences, our ability to attach and connect in healthy ways gets disrupted, negatively impacting our lives and our ability to regulate our emotions.
Stress
(619) 324-3803 x713
Verified

San Diego, CA 92101
Stress
IS ANXIETY STEALING YOUR JOY? Do you suffer from anxiety, depression, panic attacks, feelings of loneliness and/or emptiness? Are you struggling with life changes, loss, feelings of hopelessness? Are you fearful about finding/losing love? Do you suffer with feelings of worthlessness or feel incapable of being loved? Healthy connections are a primary need that we all have. Healthy attachments help us regulate our emotions to live a joyful and peaceful life. Sometimes through life experiences, our ability to attach and connect in healthy ways gets disrupted, negatively impacting our lives and our ability to regulate our emotions.
Photo of Heather L Sherwood, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
San Diego, CA 92108
Choosing to explore therapy can be both a courageous and overwhelming process! You may not be sure what to expect. In therapy, you can count on the fact that I value your unique experience and story. My aim as a therapist is to create a sacred space where you can express your raw internal thoughts and emotions. My desire is to come alongside of you and empower you to face whatever it is that blocks you. I believe we are resilient enough to face our feelings, to change, to grow and to heal.
Stress
(858) 295-1725
Verified
View

San Diego, CA 92108
Stress
Choosing to explore therapy can be both a courageous and overwhelming process! You may not be sure what to expect. In therapy, you can count on the fact that I value your unique experience and story. My aim as a therapist is to create a sacred space where you can express your raw internal thoughts and emotions. My desire is to come alongside of you and empower you to face whatever it is that blocks you. I believe we are resilient enough to face our feelings, to change, to grow and to heal.

See more therapy options for San Diego

Stress Therapists
If you're looking for therapy for stress in San Diego or for a San Diego stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in San Diego are able to work with a wide range of issues and communities, including the BIPOC community in San Diego. They offer in person sessions as well as Teletherapy in San Diego

For example, if you're seeking a marriage counselor in San Diego you'll find that most therapists are trained in marriage counseling or couples counseling in San Diego and couples therapy. And they welcome families for family counseling in San Diego or family therapy in San Diego.