Stress Therapists in San Diego, CA
Gwendolyn Shelton
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
San Diego, CA 92103 (Online Only)
You might be in a season of life where you're constantly feeling overwhelmed or stressed out. You might also be realizing that the way you're currently functioning isn't sustainable, but you feel unsure about what and how to change. You might desire to be free of the burdens and pressures that you put on yourself or that others have put on you. You can only function that way for so long before it starts to have a negative impact on you. If you see yourself heading down that path or are already there, I'm here to help get you out of it so that you're free to be a healthier and energized version of yourself.
You might be in a season of life where you're constantly feeling overwhelmed or stressed out. You might also be realizing that the way you're currently functioning isn't sustainable, but you feel unsure about what and how to change. You might desire to be free of the burdens and pressures that you put on yourself or that others have put on you. You can only function that way for so long before it starts to have a negative impact on you. If you see yourself heading down that path or are already there, I'm here to help get you out of it so that you're free to be a healthier and energized version of yourself.
Brandon Tran
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
San Diego, CA 92123
I am a second-generation Vietnamese/Chinese Asian-American male, who understands what it is like to navigate cultural differences and the stress that comes with it.
Therapy for AAPI folks can and should look different. It should reflect the nuanced experiences of growing up in a Western society, and highlight the unique hardships and experiences that we come across. Through your lens, you experience stress, depression, relationships, and life transitions in a way that is interconnected with your community. For some, this might be your first time getting to know yourself, and for others this will be another stop on your journey with mental health. The courage and self-compassion it takes to begin therapy is magnificent, and I am honored to be a part of your adventure.
I am a second-generation Vietnamese/Chinese Asian-American male, who understands what it is like to navigate cultural differences and the stress that comes with it.
Therapy for AAPI folks can and should look different. It should reflect the nuanced experiences of growing up in a Western society, and highlight the unique hardships and experiences that we come across. Through your lens, you experience stress, depression, relationships, and life transitions in a way that is interconnected with your community. For some, this might be your first time getting to know yourself, and for others this will be another stop on your journey with mental health. The courage and self-compassion it takes to begin therapy is magnificent, and I am honored to be a part of your adventure.
Diane Dubow
Psychologist, PsyD
Verified Verified
San Diego, CA 92114
I am a licensed Psychologist, with over 30 years experience working with adults who are experiencing anxiety, depression, stress, loss and trauma. Working together , we will collaboratively develop a plan that meets your individual needs and empowers you to find stability and satisfaction in your life. I am experienced in using a wide variety of modalities , including CBT and Mindfulness, and we will work together to utilize what will best help you meet your goals.
I am a licensed Psychologist, with over 30 years experience working with adults who are experiencing anxiety, depression, stress, loss and trauma. Working together , we will collaboratively develop a plan that meets your individual needs and empowers you to find stability and satisfaction in your life. I am experienced in using a wide variety of modalities , including CBT and Mindfulness, and we will work together to utilize what will best help you meet your goals.
Negar Nazari
Psychologist, PhD
Verified Verified
5 Endorsed
San Diego, CA 92126 (Online Only)
We have immediate telehealth availability! Contemplating therapy is a courageous first step and I admire your decision to seek help. Perhaps you have been overworked, feeling stressed, worried, and struggling to keep it all together. I will meet you as you are and create a safe space to explore your unique inner world. Together we can identify your strengths, change old patterns, increase self-compassion, strengthen coping skills, enhance relationships, and make life much more meaningful. I provide an environment that is non-judgmental, utilizing a caring and collaborative approach to help you feel heard, supported, and empowered.
We have immediate telehealth availability! Contemplating therapy is a courageous first step and I admire your decision to seek help. Perhaps you have been overworked, feeling stressed, worried, and struggling to keep it all together. I will meet you as you are and create a safe space to explore your unique inner world. Together we can identify your strengths, change old patterns, increase self-compassion, strengthen coping skills, enhance relationships, and make life much more meaningful. I provide an environment that is non-judgmental, utilizing a caring and collaborative approach to help you feel heard, supported, and empowered.
Ashore Psychology- Bianca Plotkin, Psy.D.
Psychologist, PsyD
Verified Verified
San Diego, CA 92130 (Online Only)
Are You Feeling Lost At Sea: Tired Of Treading Water And Feeling Like You Are Drowning? Unwind The Tides Of Stress And Anchor Your Mind. Come Ashore and get the help and support you need at Ashore Psychology. I am the founder of Ashore Psychology and a Licensed Psychologist in California. My approach is client-centered, with the belief that people are capable of making positive changes in their lives when provided with the appropriate tools and support. I create a safe, non-judgmental space for you to explore, reflect and gain perspective on your life experiences and challenges.
Are You Feeling Lost At Sea: Tired Of Treading Water And Feeling Like You Are Drowning? Unwind The Tides Of Stress And Anchor Your Mind. Come Ashore and get the help and support you need at Ashore Psychology. I am the founder of Ashore Psychology and a Licensed Psychologist in California. My approach is client-centered, with the belief that people are capable of making positive changes in their lives when provided with the appropriate tools and support. I create a safe, non-judgmental space for you to explore, reflect and gain perspective on your life experiences and challenges.
Cheryl B. Lamin, PhD
Psychologist, PhD
Verified Verified
San Diego, CA 92101 (Online Only)
Are you feeling stressed, is past trauma or grief getting in your way? My clients learn skills and make positive changes to flourish and achieve their goals. Are you overwhelmed? Tired of worrying that you’re not good enough? Shame and self-criticism can hinder us from living our best lives. I know how hard it is to find the right help, and how important it is to feel understood. In a warm, safe environment, my clients and I navigate their difficult relationships, feelings and circumstances and find healthy, doable solutions together.
Are you feeling stressed, is past trauma or grief getting in your way? My clients learn skills and make positive changes to flourish and achieve their goals. Are you overwhelmed? Tired of worrying that you’re not good enough? Shame and self-criticism can hinder us from living our best lives. I know how hard it is to find the right help, and how important it is to feel understood. In a warm, safe environment, my clients and I navigate their difficult relationships, feelings and circumstances and find healthy, doable solutions together.
Erin E Powers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92102
I am strengths-based and believe strongly that we are all trying our best! My goal is to establish a strong therapeutic relationship with you to provide a safe space where you can be heard. I also teach practical strategies to achieve goals. Therapy can be intimidating and scary at times, so laughter and levity are often interwoven in my sessions with patients. In my practice, I specialize in Grief and Loss, Anxiety, Depression, Trauma, Relationship Challenges, Setting Boundaries and Expectations, and Stress Management.
I am strengths-based and believe strongly that we are all trying our best! My goal is to establish a strong therapeutic relationship with you to provide a safe space where you can be heard. I also teach practical strategies to achieve goals. Therapy can be intimidating and scary at times, so laughter and levity are often interwoven in my sessions with patients. In my practice, I specialize in Grief and Loss, Anxiety, Depression, Trauma, Relationship Challenges, Setting Boundaries and Expectations, and Stress Management.
Tyler Alvarez Psychotherapy
Psychologist, MA, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92109 (Online Only)
My clinical interests and areas of expertise include: substance use and abuse, trauma, post-traumatic growth, athletics and sports psychology, CBT, mindfulness, self-care, anxiety and stress.
I'm a licensed clinical psychologist looking to provide positive first experiences with therapy as well as work with those with previous therapy experiences. I believe that every client is the expert of their life and therapy is there to open up new avenues to explore. I plan to meet the client where they are at and work with them to grow the life they need.
My clinical interests and areas of expertise include: substance use and abuse, trauma, post-traumatic growth, athletics and sports psychology, CBT, mindfulness, self-care, anxiety and stress.
I'm a licensed clinical psychologist looking to provide positive first experiences with therapy as well as work with those with previous therapy experiences. I believe that every client is the expert of their life and therapy is there to open up new avenues to explore. I plan to meet the client where they are at and work with them to grow the life they need.
Alaina Bigger
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92107
I am licensed in California & Ohio with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in California & Ohio with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jasmin Jackson
MS
Verified Verified
San Diego, CA 92108
The ideal client is MOTIVATED and realizes there is a need for CHANGE starting with one's self. Sometimes we just need that push in the right direction; a new set of eyes; that guidance to the answers that's already within. If that's what your're looking for, then you've found the right person! Are you struggling with your daily activities? Not feeling like yourself? Filled with constant worry? Just know you are not alone. Often times, life gets the best of us and we're bombarded with stress and life's constant demands. Let me help you to gain the tools to reduce those stressors and get back to enjoying life.
The ideal client is MOTIVATED and realizes there is a need for CHANGE starting with one's self. Sometimes we just need that push in the right direction; a new set of eyes; that guidance to the answers that's already within. If that's what your're looking for, then you've found the right person! Are you struggling with your daily activities? Not feeling like yourself? Filled with constant worry? Just know you are not alone. Often times, life gets the best of us and we're bombarded with stress and life's constant demands. Let me help you to gain the tools to reduce those stressors and get back to enjoying life.
Judith Bucholtz
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92117
I can offer support and guidance during current stress or in facing long-term problems.
I am Judi Bucholtz and I am a PhD. and a licensed Marriage and Family Therapist. I work with children, adolescents, and adults. As a practical, interactive, interpersonal, and insight-oriented therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.
I can offer support and guidance during current stress or in facing long-term problems.
I am Judi Bucholtz and I am a PhD. and a licensed Marriage and Family Therapist. I work with children, adolescents, and adults. As a practical, interactive, interpersonal, and insight-oriented therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.
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Marriage & Family Therapist, MA, LMFT , 95171
Verified Verified
San Diego, CA 92121 (Online Only)
With 20+ years experience as a therapist and a coach, it is my honor to work with clients who are interested in untangling the knots in their lives and being happier and more fulfilled. Stress relief, anxiety reduction, perinatal/postpartum healing and helping parents/families/couples to better their relationships are my wheelhouse. Wiith couples I specifically work to reduce toxic communication and productive problem solving to enhance their intimacy and relationship happiness. All my sessions are telehealth (online or phone) so you can get the help you need from the comfort of your own setting.
With 20+ years experience as a therapist and a coach, it is my honor to work with clients who are interested in untangling the knots in their lives and being happier and more fulfilled. Stress relief, anxiety reduction, perinatal/postpartum healing and helping parents/families/couples to better their relationships are my wheelhouse. Wiith couples I specifically work to reduce toxic communication and productive problem solving to enhance their intimacy and relationship happiness. All my sessions are telehealth (online or phone) so you can get the help you need from the comfort of your own setting.
Gabrielle Azmy
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
2 Endorsed
San Diego, CA 92108
I help clients dealing with childhood trauma, stress, anxiety, fatigue, or low self-worth get out of that survival mode and get back to being present and engaged in their lives. I also specialize in working with first responders and spouses. Dealing with stressors and difficult experiences is an inevitable part of life, but the way that it impacts us doesn't have to be. I use an integrative and nervous system-informed approach to help you move forward and feel more connected and regulated. We work together to find the source of your struggles for deeper change.
I help clients dealing with childhood trauma, stress, anxiety, fatigue, or low self-worth get out of that survival mode and get back to being present and engaged in their lives. I also specialize in working with first responders and spouses. Dealing with stressors and difficult experiences is an inevitable part of life, but the way that it impacts us doesn't have to be. I use an integrative and nervous system-informed approach to help you move forward and feel more connected and regulated. We work together to find the source of your struggles for deeper change.
Kelly Rein - Ketamine Assisted Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92121
If you're an adult interested in learning how Ketamine Assisted Psychotherapy (KAP) may help break unhealthy patterns and shed negative self beliefs from the past, I'm here to support you. Ketamine induces an altered state of consciousness, which enables you to access and explore deep-seated thoughts, emotions, and memories in an emotionally safe way. We can then reframe traumatic memories or negative thought patterns. I am passionate about helping parents shed their stress and trauma so they can show up for their kids. I also offer talk therapy for teens and enjoy helping them learn new skills to help them flourish into adulthood.
If you're an adult interested in learning how Ketamine Assisted Psychotherapy (KAP) may help break unhealthy patterns and shed negative self beliefs from the past, I'm here to support you. Ketamine induces an altered state of consciousness, which enables you to access and explore deep-seated thoughts, emotions, and memories in an emotionally safe way. We can then reframe traumatic memories or negative thought patterns. I am passionate about helping parents shed their stress and trauma so they can show up for their kids. I also offer talk therapy for teens and enjoy helping them learn new skills to help them flourish into adulthood.
Stephanie Orbon
Psychologist, PhD
Verified Verified
1 Endorsed
San Diego, CA 92120 (Online Only)
Anxiety and stress can get in the way of living your best life. Taking the step to start therapy may be uncomfortable, but being willing and open to try new things can lead to growth and allow you to live a life that is important to you. It is my priority to provide a safe and nonjudgmental environment where you can begin this process. Working together, we can find ways to overcome difficulties and build meaning in your life. I want to help you find your true self and live the life you want to lead.
Anxiety and stress can get in the way of living your best life. Taking the step to start therapy may be uncomfortable, but being willing and open to try new things can lead to growth and allow you to live a life that is important to you. It is my priority to provide a safe and nonjudgmental environment where you can begin this process. Working together, we can find ways to overcome difficulties and build meaning in your life. I want to help you find your true self and live the life you want to lead.
Roseann Larson
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92129
I work with adults who are experiencing stress, anxiety, depression, grief and loss, self-esteem issues, relationship challenges, or life transitions.
Because each person is different, there is no "one-size-fits-all" approach to therapy. Ultimately, the right therapist can help you develop a greater sense of peace and self-fulfillment. So it is important to choose someone with whom you feel safe; someone who will listen, empathize, and respect your needs; and someone with the skills necessary to support you in reaching your goals. In the process, you will acquire greater self-awareness, and learn to cope more effectively with life issues. This is my approach to therapy.
I work with adults who are experiencing stress, anxiety, depression, grief and loss, self-esteem issues, relationship challenges, or life transitions.
Because each person is different, there is no "one-size-fits-all" approach to therapy. Ultimately, the right therapist can help you develop a greater sense of peace and self-fulfillment. So it is important to choose someone with whom you feel safe; someone who will listen, empathize, and respect your needs; and someone with the skills necessary to support you in reaching your goals. In the process, you will acquire greater self-awareness, and learn to cope more effectively with life issues. This is my approach to therapy.
Dr. Brooke Bartlett
Psychologist, PhD
Verified Verified
San Diego, CA 92110 (Online Only)
I'm a licensed clinical psychologist with extensive experience in treating trauma, anxiety, stress, and the myriad of problems that tend to stem from them (e.
Is your anxiety keeping you trapped in an endless cycle of fear and worry? Are you feeling disconnected from loved ones? Do you notice that you have a "short fuse"? Have you been doing things that are negatively impacting your life? If you're looking for effective treatment with a therapist who gets it, then I might be the right provider for you. I use evidence-based treatments and techniques backed by science to help my clients regain control of their lives, re-align with their values, and improve their quality of life.
I'm a licensed clinical psychologist with extensive experience in treating trauma, anxiety, stress, and the myriad of problems that tend to stem from them (e.
Is your anxiety keeping you trapped in an endless cycle of fear and worry? Are you feeling disconnected from loved ones? Do you notice that you have a "short fuse"? Have you been doing things that are negatively impacting your life? If you're looking for effective treatment with a therapist who gets it, then I might be the right provider for you. I use evidence-based treatments and techniques backed by science to help my clients regain control of their lives, re-align with their values, and improve their quality of life.
Callie K. Reece
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92117 (Online Only)
I have worked in private practice for 3 years, specializing in trauma informed care and the treatment of Post traumatic Stress Disorder (PTSD), being a fundamental piece of her practice and my client's successes and progress.
Hello! I'm Callie, a Licensed Marriage & Family Therapist from San Diego, Ca who works with adults & adolescents who experience depression, anxiety, substance use, and trauma. I have strong experience with Eye Movement Desensitization Reprocessing (EMDR) and has been in the mental health field for 9 years. My treatment approach is client centered and trauma informed, focusing on metabolizing trauma and negative beliefs. I studied at National University, obtaining a M.A. in Marriage and Family Therapy.
I have worked in private practice for 3 years, specializing in trauma informed care and the treatment of Post traumatic Stress Disorder (PTSD), being a fundamental piece of her practice and my client's successes and progress.
Hello! I'm Callie, a Licensed Marriage & Family Therapist from San Diego, Ca who works with adults & adolescents who experience depression, anxiety, substance use, and trauma. I have strong experience with Eye Movement Desensitization Reprocessing (EMDR) and has been in the mental health field for 9 years. My treatment approach is client centered and trauma informed, focusing on metabolizing trauma and negative beliefs. I studied at National University, obtaining a M.A. in Marriage and Family Therapy.
Marjorie Manuel
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92113
My name is Marjorie Manuel, LCSW practicing in the state of California. I am very big on rapport building and involving the clients in driving their own treatments, which include active participation in goal setting and working on realistic expectations in therapy. My background experiences were focused on depression, anxiety, stress, counseling, mental health illness, substance use, grief, and military.
My name is Marjorie Manuel, LCSW practicing in the state of California. I am very big on rapport building and involving the clients in driving their own treatments, which include active participation in goal setting and working on realistic expectations in therapy. My background experiences were focused on depression, anxiety, stress, counseling, mental health illness, substance use, grief, and military.
Amiee Handfinger
Psychologist, PhD
Verified Verified
San Diego, CA 92103 (Online Only)
I gravitate toward an experiential feelings based approach in treating anxiety and depression and I teach self-hypnosis and relaxation to clients in need of anxiety reduction and stress management.
I am a licensed clinical psychologist specializing in the treatment of mood disorders such as depression and anxiety. I also have a special interest in helping families resolve hurt and conflict.
I gravitate toward an experiential feelings based approach in treating anxiety and depression and I teach self-hypnosis and relaxation to clients in need of anxiety reduction and stress management.
I am a licensed clinical psychologist specializing in the treatment of mood disorders such as depression and anxiety. I also have a special interest in helping families resolve hurt and conflict.
See more therapy options for San Diego
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