Marriage & Family Therapist, LMFT Verified
Verified
Sorrento Valley
San Diego, CA 92121
Life is a journey and it is all about how you navigate the ups and downs of this journey. I would be honored to assist you along your path and help navigate the difficult decisions along the way. Are you at a crossroads in your life or work or relationships? Not feeling joy in most areas of your life? Can you not be your true, authentic self with others and loved ones? If you answered yes to any of the above questions, please reach out and take your first step in making yourself a priority! You are not alone.
Stress
(619) 768-2479
Verified
View

Sorrento Valley
San Diego, CA 92121
Stress
Life is a journey and it is all about how you navigate the ups and downs of this journey. I would be honored to assist you along your path and help navigate the difficult decisions along the way. Are you at a crossroads in your life or work or relationships? Not feeling joy in most areas of your life? Can you not be your true, authentic self with others and loved ones? If you answered yes to any of the above questions, please reach out and take your first step in making yourself a priority! You are not alone.
Photo of Alana Hecker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, EMDR Verified
Verified
Sorrento Valley
San Diego, CA 92121
Our rapport, and discovering what is deeply meaningful and valuable to you will be the foundation of our therapeutic bond. My primary goal is to support your happiness and success by understanding your most cherished beliefs, and what you hold dear in your heart. I will gently challenge you when I see patterns that are not supporting your well being. I will simultaneously encourage you to draw from your many gifts and strengths. I commit to utilizing interventions that are effective, empowering, evidence based and that promote self compassion. I truly understand how vulnerable it feels to seek help, and I commend your willingness.
Stress
(858) 381-4705
Verified
View

Sorrento Valley
San Diego, CA 92121
Stress
Our rapport, and discovering what is deeply meaningful and valuable to you will be the foundation of our therapeutic bond. My primary goal is to support your happiness and success by understanding your most cherished beliefs, and what you hold dear in your heart. I will gently challenge you when I see patterns that are not supporting your well being. I will simultaneously encourage you to draw from your many gifts and strengths. I commit to utilizing interventions that are effective, empowering, evidence based and that promote self compassion. I truly understand how vulnerable it feels to seek help, and I commend your willingness.
Photo of Danlu Li, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Sorrento Valley
San Diego, CA 92121
Therapy could be a scary place at first. The process of exploring ourselves could be full of surprises - yet the connections in the therapy room create safety, empowerment and strength.It is not about how the therapist helps you, it is about how you can help yourself along with the insight, reliance and empathy that is already in you.
Stress
(858) 201-5628
Verified
View

Sorrento Valley
San Diego, CA 92121
Stress
Therapy could be a scary place at first. The process of exploring ourselves could be full of surprises - yet the connections in the therapy room create safety, empowerment and strength.It is not about how the therapist helps you, it is about how you can help yourself along with the insight, reliance and empathy that is already in you.
Photo of Jessica Tripp, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Sorrento Valley
San Diego, CA 92121
Sometimes we need change in life, whether it be the way we respond to or handle our problems. If any of the following thoughts sound familiar, you might be a good candidate for psychotherapy. “I’m finding it hard to concentrate and do the things I once enjoyed.” “I’m drinking to try and feel better, and now my drinking is causing me problems.” “I am to blame.” “My relationships have been impacted by my anger and isolation.” Although change is difficult, it is possible. Feeling stuck in a pattern of behaviors or emotions is tough, but there often is a way out.
Stress
(858) 295-3199
Verified
View

Office is near:
Sorrento Valley
San Diego, CA 92121
Stress
Sometimes we need change in life, whether it be the way we respond to or handle our problems. If any of the following thoughts sound familiar, you might be a good candidate for psychotherapy. “I’m finding it hard to concentrate and do the things I once enjoyed.” “I’m drinking to try and feel better, and now my drinking is causing me problems.” “I am to blame.” “My relationships have been impacted by my anger and isolation.” Although change is difficult, it is possible. Feeling stuck in a pattern of behaviors or emotions is tough, but there often is a way out.
Psychologist, PsyD Verified
Verified
Office is near:
Sorrento Valley
San Diego, CA 92121
As a psychologist with previous experience working in the financial software industry, I have a unique perspective into balancing professional and personal fulfillment in work and education today. The challenges you are facing may be modern and complex or may be shared throughout human existence. My approach to counseling builds from an exploration and understanding of your personal values and strengths and helps to guide your growth using scientifically validated techniques. With respectful collaboration I hope to contribute towards your healing and flourishing.
Stress
(858) 295-1746
Verified
View

Office is near:
Sorrento Valley
San Diego, CA 92121
Stress
As a psychologist with previous experience working in the financial software industry, I have a unique perspective into balancing professional and personal fulfillment in work and education today. The challenges you are facing may be modern and complex or may be shared throughout human existence. My approach to counseling builds from an exploration and understanding of your personal values and strengths and helps to guide your growth using scientifically validated techniques. With respectful collaboration I hope to contribute towards your healing and flourishing.
Photo of Brenda Stephens, Counselor
Counselor, MS, LPCC Verified
Verified
Office is near:
Sorrento Valley
San Diego, CA 92121
My specialty is working with trauma in all of its forms including PTSD, Complex-PTSD, and Dissociative Disorders. I also specialize in the unique type of trauma experienced by survivors of narcissistic abuse. This includes narcissistic abuse from partners, parents, other family members, in your place of employment, and anywhere else you may experience the unique abuse that only a narcissist inflicts. I get it, and I can help you recover from the damage these relationships cause. I am also experienced with helping you manage day to day issues that can affect everything in life such as anxiety, depression, anger. Let's talk.
Stress
(619) 304-4031
Verified
View

Office is near:
Sorrento Valley
San Diego, CA 92121
Stress
My specialty is working with trauma in all of its forms including PTSD, Complex-PTSD, and Dissociative Disorders. I also specialize in the unique type of trauma experienced by survivors of narcissistic abuse. This includes narcissistic abuse from partners, parents, other family members, in your place of employment, and anywhere else you may experience the unique abuse that only a narcissist inflicts. I get it, and I can help you recover from the damage these relationships cause. I am also experienced with helping you manage day to day issues that can affect everything in life such as anxiety, depression, anger. Let's talk.
Photo of Vivian A Rowe, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Office is near:
Sorrento Valley
San Diego, CA 92121
Are you struggling and not sure how to start feeling better, moving forward or resolving a relationship, work or spiritual challenge? An integrated counseling approach can help. Holistic Psychotherapy looks at your mental, emotional, physical, energetic and spiritual elements, reveals the root cause of your challenge, identifies your strengths and blends traditional talk and alternative therapies for effective and complete healing and resolution.
Stress
(858) 914-2053
Verified
View

Office is near:
Sorrento Valley
San Diego, CA 92121
Stress
Are you struggling and not sure how to start feeling better, moving forward or resolving a relationship, work or spiritual challenge? An integrated counseling approach can help. Holistic Psychotherapy looks at your mental, emotional, physical, energetic and spiritual elements, reveals the root cause of your challenge, identifies your strengths and blends traditional talk and alternative therapies for effective and complete healing and resolution.
Photo of Susannah Muller, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, JD Verified
Verified
Sorrento Valley
San Diego, CA 92121
You seem fine on the outside, but inside you feel you are not good enough, a failure, never enough. You want to be able to go through the day without feeling anxious, overwhelmed, depressed or all on your own. You're your own worst critic. You don't want to need alcohol or pot or comfort food to cope. You want to be able to handle your emotions better. You're wondering if life will ever get better, or if this is as good as it gets. Deep down, you feel guilty or ashamed. Social events may be difficult for you. Maybe you've been through a trauma (abuse, car accident, relationship breakup, etc.) and are having trouble moving on.
Stress
(619) 324-3957
Verified
View

Sorrento Valley
San Diego, CA 92121
Stress
You seem fine on the outside, but inside you feel you are not good enough, a failure, never enough. You want to be able to go through the day without feeling anxious, overwhelmed, depressed or all on your own. You're your own worst critic. You don't want to need alcohol or pot or comfort food to cope. You want to be able to handle your emotions better. You're wondering if life will ever get better, or if this is as good as it gets. Deep down, you feel guilty or ashamed. Social events may be difficult for you. Maybe you've been through a trauma (abuse, car accident, relationship breakup, etc.) and are having trouble moving on.
Photo of Susanna Vakili, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Sorrento Valley
San Diego, CA 92121
I provide therapy for individuals, couples and families, and have experience with issues that are typically encountered by people at some point in their lifetime - sadness, worry, grief, loss, and relationship difficulties. I also specialize in working with children, who often express emotional issues through difficult/challenging behaviors.
Stress
(949) 565-2673
Verified
View

Sorrento Valley
San Diego, CA 92121
Stress
I provide therapy for individuals, couples and families, and have experience with issues that are typically encountered by people at some point in their lifetime - sadness, worry, grief, loss, and relationship difficulties. I also specialize in working with children, who often express emotional issues through difficult/challenging behaviors.
Photo of Heidi Furnish, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, AMFT Verified
Verified
Sorrento Valley
San Diego, CA 92121
I believe life is a journey where we all walk at a different pace. Sometimes we encounter difficulties and uncertainties which can challenge our walk and leave us feeling discouraged and hurt. I am passionate about helping others find a healing path where these challenges can be utilized to harvest beautiful strengths and growth for a more meaningful journey.
Stress
(858) 879-6793
Verified
View

Sorrento Valley
San Diego, CA 92121
Stress
I believe life is a journey where we all walk at a different pace. Sometimes we encounter difficulties and uncertainties which can challenge our walk and leave us feeling discouraged and hurt. I am passionate about helping others find a healing path where these challenges can be utilized to harvest beautiful strengths and growth for a more meaningful journey.
Photo of June Liang, Psychologist
Psychologist, PhD Verified
Verified
Sorrento Valley
San Diego, CA 92121
Sometimes, the more you try to hold it together on the outside, the more you fall apart on the inside. If you are overworked, anxious, depressed, or broken down from a tragedy or stress, you're probably striving to get back on your feet, catch your breath and regain control over your life to find peace and balance again. It happens to all of us and even the strongest can get knocked down. It's not a weakness to ask for help, but the greatest sign of courage.
Stress
(858) 943-4474
Verified
View

Sorrento Valley
San Diego, CA 92121
Stress
Sometimes, the more you try to hold it together on the outside, the more you fall apart on the inside. If you are overworked, anxious, depressed, or broken down from a tragedy or stress, you're probably striving to get back on your feet, catch your breath and regain control over your life to find peace and balance again. It happens to all of us and even the strongest can get knocked down. It's not a weakness to ask for help, but the greatest sign of courage.
Psychologist, PhD, BCB Verified
Verified
Sorrento Valley
San Diego, CA 92121
Life can get tough and overwhelming for anyone, especially during these unprecedented times. You may find yourself wanting to go at it alone and "stuffing" issues such as anxiety, sadness, feeling withdrawn, or relationship problems. I work with my patients to identify specific, well-researched, and concrete tools that can help you combat mental health issues and empower you to react with more control, insight, and balance. We'll work as a team to give you the skills you need to gain deeper insights, manage the inevitable barriers you face, and gain more control over your psychological concerns so you can live a better life.
Stress
(858) 298-3726
Verified
View

Sorrento Valley
San Diego, CA 92121
Stress
Life can get tough and overwhelming for anyone, especially during these unprecedented times. You may find yourself wanting to go at it alone and "stuffing" issues such as anxiety, sadness, feeling withdrawn, or relationship problems. I work with my patients to identify specific, well-researched, and concrete tools that can help you combat mental health issues and empower you to react with more control, insight, and balance. We'll work as a team to give you the skills you need to gain deeper insights, manage the inevitable barriers you face, and gain more control over your psychological concerns so you can live a better life.
Photo of Laura Picard, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT Verified
Verified
Sorrento Valley
San Diego, CA 92121
Therapy doesn’t have to be a dreaded experience. With a kind heart and open mind, I strive to make therapy a comfortable place where you can explore the deepest insights about yourself with compassion and empathy. Therapy becomes an experience and journey about who YOU are and where YOU want to go. Is something standing in the way? Are you stuck in repetitive patterns or plagued by underlying issues? Whether you are suffering unbearable panic attacks, struggling with depression, or having difficulty with transitions, I'm here to help. Let's go beyond the surface and help YOU learn about YOU.
Stress
(844) 959-3105
Verified
View

Sorrento Valley
San Diego, CA 92121
Stress
Therapy doesn’t have to be a dreaded experience. With a kind heart and open mind, I strive to make therapy a comfortable place where you can explore the deepest insights about yourself with compassion and empathy. Therapy becomes an experience and journey about who YOU are and where YOU want to go. Is something standing in the way? Are you stuck in repetitive patterns or plagued by underlying issues? Whether you are suffering unbearable panic attacks, struggling with depression, or having difficulty with transitions, I'm here to help. Let's go beyond the surface and help YOU learn about YOU.
Photo of Therapy Center and Family Counseling Corporation, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Sorrento Valley
San Diego, CA 92121
We specialize and treat depression, anxiety, trauma, mood disorders, addiction and relationship concerns. We also provide parent training and coaching. Our team specializes in working extensively with adolescents, children, and families in traditional outpatient services. My name is Jamak and I am the Co-Founder of Therapy Center and Family Counseling Corporation. I’m a licensed Marriage and Family Therapist with over 15 years of experience. I specialize in working with individuals, couples, families, and adolescents. I use a humanistic, and culturally sensitive approach to all topics that may be encountered.
Stress
(858) 753-6398
Verified
View

Sorrento Valley
San Diego, CA 92121
Stress
We specialize and treat depression, anxiety, trauma, mood disorders, addiction and relationship concerns. We also provide parent training and coaching. Our team specializes in working extensively with adolescents, children, and families in traditional outpatient services. My name is Jamak and I am the Co-Founder of Therapy Center and Family Counseling Corporation. I’m a licensed Marriage and Family Therapist with over 15 years of experience. I specialize in working with individuals, couples, families, and adolescents. I use a humanistic, and culturally sensitive approach to all topics that may be encountered.
Photo of Judy Newman Phillips, Psychologist
Psychologist, PhD
Sorrento Valley
San Diego, CA 92121
Ready to give up? Wonder if talk therapy really helps? Will anything help?? Hate the side effects of meds? Anxious, depressed, can't sleep, have endless migraines or pain which ruin your quality of life? Losing your memory? Afraid you will get Altzheimers? Go to the gym all the time to stay young and healthy? Have you had trauma in your life which keeps getting in the way of your happiness? Drinking or smoking too much? Your kids hyper, oppositional, not doing well enough in high school to get into a good college? Are your symptoms out of control?
Stress
(619) 220-2525
View

Sorrento Valley
San Diego, CA 92121
Stress
Ready to give up? Wonder if talk therapy really helps? Will anything help?? Hate the side effects of meds? Anxious, depressed, can't sleep, have endless migraines or pain which ruin your quality of life? Losing your memory? Afraid you will get Altzheimers? Go to the gym all the time to stay young and healthy? Have you had trauma in your life which keeps getting in the way of your happiness? Drinking or smoking too much? Your kids hyper, oppositional, not doing well enough in high school to get into a good college? Are your symptoms out of control?
Photo of Ida Fariba, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA Verified
Verified
Sorrento Valley
San Diego, CA 92121
Taking the first step toward transformation is the hardest part, and you just did it! I work with couples and individuals under licensed supervision from a foundation of attachment theory and I utilize Emotionally Focused Therapy (EFT). I believe in the power of vulnerability and connection to ourselves and others. I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), Eye Movement Desensitization and Reprocessing (EMDR), and also incorporate the body, yoga, mindfulness, meditation, and music all as tools to expand and explore what is happening in your life.
Stress
(858) 771-2370
Verified
View

Sorrento Valley
San Diego, CA 92121
Stress
Taking the first step toward transformation is the hardest part, and you just did it! I work with couples and individuals under licensed supervision from a foundation of attachment theory and I utilize Emotionally Focused Therapy (EFT). I believe in the power of vulnerability and connection to ourselves and others. I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), Eye Movement Desensitization and Reprocessing (EMDR), and also incorporate the body, yoga, mindfulness, meditation, and music all as tools to expand and explore what is happening in your life.
Photo of Hana Taberner, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Sorrento Valley
San Diego, CA 92121
Hi, My name is Hana and I am a licensed therapist and have experience working with children, teens and adults. Are you currently struggling with abuse, anxiety, depression, ADHD, life stressors or a history of trauma? I can work with you by using evidenced based practices including Cognitive Behavioral Therapy, Cognitive Processing Therapy, EMDR and other evidenced based practices. I will first work with you on providing a therapeutic environment that is safe and accepting of all life has thrown your way so that we can begin moving forward. I work with military families including active duty.
Stress
(858) 519-8002
Verified
View

Office is near:
Sorrento Valley
San Diego, CA 92121
Stress
Hi, My name is Hana and I am a licensed therapist and have experience working with children, teens and adults. Are you currently struggling with abuse, anxiety, depression, ADHD, life stressors or a history of trauma? I can work with you by using evidenced based practices including Cognitive Behavioral Therapy, Cognitive Processing Therapy, EMDR and other evidenced based practices. I will first work with you on providing a therapeutic environment that is safe and accepting of all life has thrown your way so that we can begin moving forward. I work with military families including active duty.
Photo of Naomi Wahler, Psychologist
Psychologist, PhD Verified
Verified
Sorrento Valley
San Diego, CA 92121
Sometimes life experiences leave us feeling overwhelmed or hopeless and we find that the ways we usually cope are not helping. Sometimes our personal journey involves difficult, seemingly impossible crises or losses. Sometimes we try to manage emotions with activities that help us feel better for a short time but then the cost starts to outweigh the benefits. I believe we all go through times like this when we are tired of struggling. The path towards recovering from these experiences seems more doable when we are able to find a renewed motivation and clear goals towards change.
Stress
(858) 943-2658
Verified
View

Sorrento Valley
San Diego, CA 92121
Stress
Sometimes life experiences leave us feeling overwhelmed or hopeless and we find that the ways we usually cope are not helping. Sometimes our personal journey involves difficult, seemingly impossible crises or losses. Sometimes we try to manage emotions with activities that help us feel better for a short time but then the cost starts to outweigh the benefits. I believe we all go through times like this when we are tired of struggling. The path towards recovering from these experiences seems more doable when we are able to find a renewed motivation and clear goals towards change.
Photo of Henna Cho, Associate Clinical Social Worker
Associate Clinical Social Worker, ASW Verified
Verified
Sorrento Valley
San Diego, CA 92121
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
Stress
(213) 516-6638
Verified
View

Sorrento Valley
San Diego, CA 92121
Stress
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
Photo of Sherry Reasbeck, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MFT Verified
Verified
Sorrento Valley
San Diego, CA 92121
Are you experiencing stress, depression, anxiety, in your life due to the COVID-19? Or is it on-going issues in your relationships, family, career, health? As a seasoned cognitive behavioral therapist, I can help. A client leaves my office with PRACTICAL SPECIFIC TOOLS to use in moving forward. I combine Mindfulness-based practices, cognitive behavioral therapy, schema therapy in my work with you. I help you change Schemas, or core beliefs formed in childhood, to help you modify self-defeating patterns and make desired changes in your life. I also work with motivation issues, avoidance, other feelings, behaviors that stop you.
Stress
(858) 367-3930
Verified
View

Sorrento Valley
San Diego, CA 92121
Stress
Are you experiencing stress, depression, anxiety, in your life due to the COVID-19? Or is it on-going issues in your relationships, family, career, health? As a seasoned cognitive behavioral therapist, I can help. A client leaves my office with PRACTICAL SPECIFIC TOOLS to use in moving forward. I combine Mindfulness-based practices, cognitive behavioral therapy, schema therapy in my work with you. I help you change Schemas, or core beliefs formed in childhood, to help you modify self-defeating patterns and make desired changes in your life. I also work with motivation issues, avoidance, other feelings, behaviors that stop you.

See more therapy options for Sorrento Valley, San Diego

Stress Therapists
If you're looking for therapy for stress in Sorrento Valley, San Diego or for a Sorrento Valley, San Diego stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Sorrento Valley, San Diego are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Sorrento Valley, San Diego

For example, if you're seeking a marriage counselor in Sorrento Valley, San Diego you'll find that most therapists are trained in marriage counseling or couples counseling in Sorrento Valley, San Diego and couples therapy. And they welcome families for family counseling in Sorrento Valley, San Diego or family therapy in Sorrento Valley, San Diego.