Cynthia Valentine
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92104
Let's Connect (619) 598-1539
You've always dealt with anxiety, and haven't had the time to really DEAL with it. Maybe it feels like your brain has 100 tabs open and you're paralyzed with indecision, overwhelmed by the choices. How do we unfreeze you from this? You need support, expertise and real life, practical direction. Taking care of your basic needs doesn't have to be a constant struggle. Let's find ways for you to put your valuable energy into things you really care about. A phone call can put you on the life path you really want. Let's talk!
I specialize in anxiety and ADHD in adults. Together, we'll take an honest and compassionate look at your life and see what you're "missing." In therapy, I incorporate mindfulness skills tailored for you AND actually work for you. Together, we'll figure out where to repair and then build the life you want.
You don’t have to live with shoddy results anymore. I offer online scheduling, video appointments and a secure online platform for easy communication. Schedule a 20-30 minute discovery call/video with me today. Let’s begin moving you toward the life you want now!
Call or Email Cynthia Valentine now for a free 15 minute consultation - (619) 598-1539
Let's Connect (619) 598-1539
Finances
Fees
- Individual Sessions $225
- Pay by Cash, Check, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (619) 598-1539
Cynthia Valentine
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 108089 Cynthia Valentine
- In Practice for 10 Years
- License: Michigan 4101007379 / 2023
- License: Hawaii MFT-689 / 2020
- Attended National University, Graduated 2015
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Stress
Expertise
- Addiction
- Alcohol Use
- Bisexual
- Career Counseling
- Codependency
- Coping Skills
- Dual Diagnosis
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Panic Attacks/Panic Disorder
- Relationship Issues
- Self Esteem
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Open Relationships Non-Monogamy ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Veterans
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Open Relationships Non-Monogamy ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Experiential Therapy
- Internal Family Systems (IFS)
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (619) 598-1539
Cynthia Valentine
Marriage & Family Therapist, MA, LMFT
Last Modified: 10 Apr 2024