Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
Sacramento, California 95827
"Since 1981 I've specialized in helping people heal from all types of individual, family and workplace stressors. Originally, I helped individuals who were exposed to suicide, homicide or accident. Now with 35+ years of growing skills and clientele, I treat a broad range of issues that impact our lives...hurt feelings, shame, disappointment, profound loss or trauma. I might use EMDR, Ego-state, Hypnosis, Brainspotting, Visualization, NETmindbody, strategic planning & other techniques during sessions. Bottom-line, if you want to be more 'comfortable in your own skin' or 'at ease' with yourself, I might be just the therapist for you."
Stress
(916) 259-3948
Verified
Sacramento, California 95827
View
Stress
"Since 1981 I've specialized in helping people heal from all types of individual, family and workplace stressors. Originally, I helped individuals who were exposed to suicide, homicide or accident. Now with 35+ years of growing skills and clientele, I treat a broad range of issues that impact our lives...hurt feelings, shame, disappointment, profound loss or trauma. I might use EMDR, Ego-state, Hypnosis, Brainspotting, Visualization, NETmindbody, strategic planning & other techniques during sessions. Bottom-line, if you want to be more 'comfortable in your own skin' or 'at ease' with yourself, I might be just the therapist for you."
The Peak Counseling Group, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RYT
Verified by Psychology Today Verified
Sacramento, California 95825
"I am a Licensed Clinical Social Worker with a strong commitment to compassionate, mindful, and culturally sensitive care. My training and experience help clients to regulate emotions and behaviors, gain awareness and insight into their lives, and improve relationships. I am trained in Narrative Therapy, Restorative Justice, and as a yoga teacher, and am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Parent-Child Interaction Therapy (PCIT). "
Stress
(916) 571-0940
Verified
Sacramento, California 95825
View
Stress
"I am a Licensed Clinical Social Worker with a strong commitment to compassionate, mindful, and culturally sensitive care. My training and experience help clients to regulate emotions and behaviors, gain awareness and insight into their lives, and improve relationships. I am trained in Narrative Therapy, Restorative Justice, and as a yoga teacher, and am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Parent-Child Interaction Therapy (PCIT). "
My Linh Vo, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today Verified
Sacramento, California 95816
"Do you feel like you are existing, but not living? Feeling disconnected or overwhelmed? Yearning for something different? Or just wanting someone to support you during a trying time? Let us work together and explore new possibilities-- the ones that you choose and the ones that content you. "
Stress
(916) 764-3486
Verified
Sacramento, California 95816
View
Stress
"Do you feel like you are existing, but not living? Feeling disconnected or overwhelmed? Yearning for something different? Or just wanting someone to support you during a trying time? Let us work together and explore new possibilities-- the ones that you choose and the ones that content you. "
Steve Mackey, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
Sacramento, California 95811
"Are you facing emotional difficulties and don't know what the problem is really about or what to do about it? You want your life to be different, but you're not sure if you should change your circumstances, reinvent yourself, improve a skill, stop or start a habit, make better decisions, or eliminate distressing emotional patterns. It can all seem daunting and overwhelming. When your efforts to find answers haven't succeeded, competent, and caring therapeutic guidance can facilitate your own natural problem-solving and mind-body healing capacities to bring resolution to your challenges, and confidence and comfort to your life."
Stress
(916) 299-8160
Verified
Sacramento, California 95811
View
Stress
"Are you facing emotional difficulties and don't know what the problem is really about or what to do about it? You want your life to be different, but you're not sure if you should change your circumstances, reinvent yourself, improve a skill, stop or start a habit, make better decisions, or eliminate distressing emotional patterns. It can all seem daunting and overwhelming. When your efforts to find answers haven't succeeded, competent, and caring therapeutic guidance can facilitate your own natural problem-solving and mind-body healing capacities to bring resolution to your challenges, and confidence and comfort to your life."
Rosa Di Lorenzo, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Sacramento, California 95816
"How would you like to live a vital, fulfilling life and reduce the effects of stress and anxiety that keep you stuck? I offer integrative mind/body approaches to health and wellness, including ACT and Mindfulness-based psychotherapy, Somatic Experiencing, a tailored use of meditation and body awareness techniques, suggestions for lifestyle adjustments, and emphasis on Being in the moment. I am also interested in existential issues like aging, transitions and losses, relationships/communication problems, and managing changes. Being mother tongue Italian, I am happy to offer bilingual services to Italian-speaking clients."
Stress
(916) 525-8595
Verified
Sacramento, California 95816
View
Stress
"How would you like to live a vital, fulfilling life and reduce the effects of stress and anxiety that keep you stuck? I offer integrative mind/body approaches to health and wellness, including ACT and Mindfulness-based psychotherapy, Somatic Experiencing, a tailored use of meditation and body awareness techniques, suggestions for lifestyle adjustments, and emphasis on Being in the moment. I am also interested in existential issues like aging, transitions and losses, relationships/communication problems, and managing changes. Being mother tongue Italian, I am happy to offer bilingual services to Italian-speaking clients."
Jonathan Venn, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Sacramento, California 95816
"Dr. Venn has 49 years of experience providing psychological services. In that time he has been a military officer, served for four years on the staff of a Fortune 500 Corporation, served on the staffs or faculties of six universities, was employed by three State agencies, owned his own practice for 23 years, held State and federal contracts and retired from two State governments : California & South Carolina. He is licensed to practice Psychology in California and in three other States. He has conducted 10,000 psychological evaluations for courts and agencies and has testified under oath in litigated proceedings on 200 occasions."
Stress
(916) 943-4610
Verified
Sacramento, California 95816
View
Stress
"Dr. Venn has 49 years of experience providing psychological services. In that time he has been a military officer, served for four years on the staff of a Fortune 500 Corporation, served on the staffs or faculties of six universities, was employed by three State agencies, owned his own practice for 23 years, held State and federal contracts and retired from two State governments : California & South Carolina. He is licensed to practice Psychology in California and in three other States. He has conducted 10,000 psychological evaluations for courts and agencies and has testified under oath in litigated proceedings on 200 occasions."
Angella Okawa, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Sacramento, California 95814
"You're noticing repeating, limiting patterns in yourself and in your relationships but feel helpless to change them. Sometimes all of the world's noise, demands and judgments, both inside and out, make it hard to feel grounded and hear your own inner wisdom. You'll learn to recognize old self-limiting beliefs and reactive emotions and transcend them. Together we will release wounds that keep you repeating old patterns and free you up to move forward towards what is truly fulfilling for you."
Stress
(510) 390-9221
Verified
Sacramento, California 95814
View
Stress
"You're noticing repeating, limiting patterns in yourself and in your relationships but feel helpless to change them. Sometimes all of the world's noise, demands and judgments, both inside and out, make it hard to feel grounded and hear your own inner wisdom. You'll learn to recognize old self-limiting beliefs and reactive emotions and transcend them. Together we will release wounds that keep you repeating old patterns and free you up to move forward towards what is truly fulfilling for you."
Zachary Hedges, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today Verified
Sacramento, California 95816
"Free phone and initial consultation session. Beginning in October openings from 8 am to 8 pm. I focus on creating an active therapeutic experience to take agency within your life. Whether you are questioning meaning and existence, struggling to talk with others, or experiencing psychic pain we could work together. Do you feel that your child is growing distant or struggling with controlling behaviors or communicating appropriately. I also have experience working with children, teens and adolescents."
Stress
(916) 264-9463
Verified
Sacramento, California 95816
View
Stress
"Free phone and initial consultation session. Beginning in October openings from 8 am to 8 pm. I focus on creating an active therapeutic experience to take agency within your life. Whether you are questioning meaning and existence, struggling to talk with others, or experiencing psychic pain we could work together. Do you feel that your child is growing distant or struggling with controlling behaviors or communicating appropriately. I also have experience working with children, teens and adolescents."
Stephanie Domek, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
Sacramento, California 95816
"I meet with parents who are struggling with a variety of challenges including transitioning into parenthood, co-parenting, managing a child's challenging behavioral or emotional issues, balancing caregiving responsibilities with other aspects of life, foster/adoption, or relating to and caring for a child with special needs. I help to develop strength and confidence for the challenges of parenthood by partnering with the caregiver at any stage of parenthood. I help improve the quality of relationships between parents and their children."
Stress
(916) 347-9444
Verified
Sacramento, California 95816
View
Stress
"I meet with parents who are struggling with a variety of challenges including transitioning into parenthood, co-parenting, managing a child's challenging behavioral or emotional issues, balancing caregiving responsibilities with other aspects of life, foster/adoption, or relating to and caring for a child with special needs. I help to develop strength and confidence for the challenges of parenthood by partnering with the caregiver at any stage of parenthood. I help improve the quality of relationships between parents and their children."
Stephanie Smith, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today Verified
Sacramento, California 95816
"Change is possible and things can feel better than they do today. Therapy has the power to both soothe and transform. Working together is an opportunity to explore the possibility of a better tomorrow. I work with eating concerns, health behavior change, navigating changing phases of life, improving connectedness in relationships, managing medical conditions, stress management, and living in alignment with ones values. I specialize with over-eating concerns such as mindless, stress, emotional, or binge eating. If you have been wanting to find health, meaning, and satisfaction in your life, then therapy could be the best next step."
Stress
(916) 764-3940
Verified
Sacramento, California 95816
View
Stress
"Change is possible and things can feel better than they do today. Therapy has the power to both soothe and transform. Working together is an opportunity to explore the possibility of a better tomorrow. I work with eating concerns, health behavior change, navigating changing phases of life, improving connectedness in relationships, managing medical conditions, stress management, and living in alignment with ones values. I specialize with over-eating concerns such as mindless, stress, emotional, or binge eating. If you have been wanting to find health, meaning, and satisfaction in your life, then therapy could be the best next step."
Tiffany Chang, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Sacramento, California 95816
"From the outside, everything seems great. However, you are paralyzed by fears and worries. Your inner critic is constantly telling you what you can and cannot do, leading to indecision. Always feeling like you should be doing more and nothing is ever good enough. Every day you go through the motions, yet desire for change. That change is possible. My goal, is to help you create the results you want and to improve your quality of life. My approach is direct yet compassionate, goal oriented and collaborative, and warm while incorporating humor."
Stress
(707) 475-3575
Verified
Sacramento, California 95816
Stress
"From the outside, everything seems great. However, you are paralyzed by fears and worries. Your inner critic is constantly telling you what you can and cannot do, leading to indecision. Always feeling like you should be doing more and nothing is ever good enough. Every day you go through the motions, yet desire for change. That change is possible. My goal, is to help you create the results you want and to improve your quality of life. My approach is direct yet compassionate, goal oriented and collaborative, and warm while incorporating humor."
Marla McMahon, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Sacramento, California 95825
"Are you struggling with worries, anxiety, self doubt, sadness, or stress? The wisdom of a mindful, holistic based therapy might be for you. As an experienced psychologist, I’ve helped numerous clients from pre-adolescents to adults in dealing with anxiety, stress, trauma, loneliness, depression, grief and relational issues. As a meditation/yoga teacher, I blend psychology with various mind-body therapies to assist clients in gaining holistic tools for managing the tough times. Treatment typically begins with traditional psychotherapy but can also include holistic therapies (meditation & breathwork) for those interested."
Stress
(916) 544-4245
Verified
Sacramento, California 95825
View
Stress
"Are you struggling with worries, anxiety, self doubt, sadness, or stress? The wisdom of a mindful, holistic based therapy might be for you. As an experienced psychologist, I’ve helped numerous clients from pre-adolescents to adults in dealing with anxiety, stress, trauma, loneliness, depression, grief and relational issues. As a meditation/yoga teacher, I blend psychology with various mind-body therapies to assist clients in gaining holistic tools for managing the tough times. Treatment typically begins with traditional psychotherapy but can also include holistic therapies (meditation & breathwork) for those interested."
Psychologist, PhD
Verified by Psychology Today Verified
Sacramento, California 95816
"I provide psychotherapy primarily for adults, in a solution focused manner. I facilitate a person's ability to understand circumstances, their strengths, and coping skills. I help a person consider life changing decisions, and explore positive growth. I work across emotional, health and developmental challenges, using the approach that best matches the person's needs. My goal is to provide a safe, respectful environment to better optimize a person's growth and change."
Stress
(916) 389-2320
Verified
Sacramento, California 95816
Stress
"I provide psychotherapy primarily for adults, in a solution focused manner. I facilitate a person's ability to understand circumstances, their strengths, and coping skills. I help a person consider life changing decisions, and explore positive growth. I work across emotional, health and developmental challenges, using the approach that best matches the person's needs. My goal is to provide a safe, respectful environment to better optimize a person's growth and change."
Petra Glenesk,
MA, ACC, NBC-HWC, BCB-HRV
Sacramento, California 95819
"I am a Credentialed Life Coach (ACC) and a National Board Certified Health and Wellness Coach (NBC-HWC). I approach things from an Integrative and Holistic perspective. Personalized coaching sessions will help you to quickly develop new skills to meet your goals, and help enrich your personal, social and working life. Clients who work with me report experiencing the following: Stress reduction. Increased resilience. Enhanced mental clarity, focus and learning ability. Improved emotional balance. Improved work/life balance. They feel calmer, happier, and more energized."
Stress
(916) 589-6878
Sacramento, California 95819
View
Stress
"I am a Credentialed Life Coach (ACC) and a National Board Certified Health and Wellness Coach (NBC-HWC). I approach things from an Integrative and Holistic perspective. Personalized coaching sessions will help you to quickly develop new skills to meet your goals, and help enrich your personal, social and working life. Clients who work with me report experiencing the following: Stress reduction. Increased resilience. Enhanced mental clarity, focus and learning ability. Improved emotional balance. Improved work/life balance. They feel calmer, happier, and more energized."
Rebecca L Sawyer, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified
Office is near:
Sacramento, California 95815
"I work with couples and individual adults - to increase relationship satisfaction; to understand and change unwanted patterns; and to help reclaim a sense of well-being. Stress and anxiety are often at play. Many clients notice that childhood wounds continue to impact their thoughts, feelings and behaviors. I welcome the opportunity to work in these areas - on a path to greater fulfillment. I listen with empathy and compassion and work collaboratively - to help you find growth, new insight and more life satisfaction. "
Stress
(530) 495-4091
Verified
Office is near:
Sacramento, California 95815
View
Stress
"I work with couples and individual adults - to increase relationship satisfaction; to understand and change unwanted patterns; and to help reclaim a sense of well-being. Stress and anxiety are often at play. Many clients notice that childhood wounds continue to impact their thoughts, feelings and behaviors. I welcome the opportunity to work in these areas - on a path to greater fulfillment. I listen with empathy and compassion and work collaboratively - to help you find growth, new insight and more life satisfaction. "
Grace Chen, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
Sacramento, California 95831
"Life is a process. We all get stuck sometimes, somewhere or somehow with self or our loved ones. During the process of figuring it out or struggling with it, we are growing as a human being. If you are in this now and need some help, I am here for you. I will journey with you and/or your loved ones with full acceptance and professional competence. Let the gift of pain or hurt that life brings to you become a process of transformation and growth for you and the ones you care."
Stress
(530) 771-8748
Verified
Office is near:
Sacramento, California 95831
View
Stress
"Life is a process. We all get stuck sometimes, somewhere or somehow with self or our loved ones. During the process of figuring it out or struggling with it, we are growing as a human being. If you are in this now and need some help, I am here for you. I will journey with you and/or your loved ones with full acceptance and professional competence. Let the gift of pain or hurt that life brings to you become a process of transformation and growth for you and the ones you care."
Clinical Social Work/Therapist
Verified by Psychology Today Verified
Office is near:
Sacramento, California 94206
"What’s stealing your joy? Are you tired of what seems like a never-ending cycle of anxiety, worry, frustration, and fear? You may be finding it harder and harder to get through the day without feeling overwhelmed, worried, frustrated or stressed out. Now you’re having difficulties within your relationship, your losing your temper more times than you'd like to admit, and your work, home and social life have begun to suffer. I want to tell you, you can find peace, balance and joy, and start to live a happier and more fulfilled life. You can stop wondering what to do next, I can help you take your next step."
Stress
(415) 915-5701
Verified
Office is near:
Sacramento, California 94206
View
Stress
"What’s stealing your joy? Are you tired of what seems like a never-ending cycle of anxiety, worry, frustration, and fear? You may be finding it harder and harder to get through the day without feeling overwhelmed, worried, frustrated or stressed out. Now you’re having difficulties within your relationship, your losing your temper more times than you'd like to admit, and your work, home and social life have begun to suffer. I want to tell you, you can find peace, balance and joy, and start to live a happier and more fulfilled life. You can stop wondering what to do next, I can help you take your next step."
Alex L Andrade Jr., Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Sacramento, California 95816
"When we encounter life stressors, whether anticipated or not, we experience a range of reactions. Many of which, we are not told how to deal with, yet are expected to manage. Mental health issues might complicate our ability to manage stressors, thereby worsening symptoms and making it even more difficult to handle both life and one's mental well-being. We sometimes feel as though those around us, despite their well intentions and support, do not quite understand what we are going through. We may feel unable to find our way, feel how we felt, or pursue what we hoped our life to be."
Stress
(916) 764-3510
Verified
Sacramento, California 95816
View
Stress
"When we encounter life stressors, whether anticipated or not, we experience a range of reactions. Many of which, we are not told how to deal with, yet are expected to manage. Mental health issues might complicate our ability to manage stressors, thereby worsening symptoms and making it even more difficult to handle both life and one's mental well-being. We sometimes feel as though those around us, despite their well intentions and support, do not quite understand what we are going through. We may feel unable to find our way, feel how we felt, or pursue what we hoped our life to be."
Lori Roberto, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Sacramento, California 95825
"I wonder if you long to be happier or healthier? I wonder if something gets in the way of the life you dream for yourself? Perhaps you've had a recent life or work transition, or you have a chronic illness, injury, or pain, or you struggle to find balance. Maybe you're sleeping poorly, not feeling like yourself, or stressed. It's very clear that stress impacts both your body and mind, yet change requires persistence and support. I'd like to collaborate with you to promote change, self exploration, and self care. Let's explore whether we are a good fit on your journey towards better health and happiness."
Stress
(916) 546-4079
Verified
Sacramento, California 95825
View
Stress
"I wonder if you long to be happier or healthier? I wonder if something gets in the way of the life you dream for yourself? Perhaps you've had a recent life or work transition, or you have a chronic illness, injury, or pain, or you struggle to find balance. Maybe you're sleeping poorly, not feeling like yourself, or stressed. It's very clear that stress impacts both your body and mind, yet change requires persistence and support. I'd like to collaborate with you to promote change, self exploration, and self care. Let's explore whether we are a good fit on your journey towards better health and happiness."
Jon Preiss, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today Verified
Sacramento, California 95816
"The only thing constant in life is change and with that change comes new challenges. At times our past can make it difficult to cope and adapt with new realities. Relationships, work, parenthood, the loss of loved ones, and other life transitions can force us to redefine ourselves. If you are finding yourself off course, therapy is a place to learn how to cope with change and find support in the journey. You have the ability to change and improve your well-being by taking the first step in asking for help. I know it takes courage, and I want to join with you in your exploration and understanding of yourself. "
Stress
(916) 764-3784
Verified
Sacramento, California 95816
View
Stress
"The only thing constant in life is change and with that change comes new challenges. At times our past can make it difficult to cope and adapt with new realities. Relationships, work, parenthood, the loss of loved ones, and other life transitions can force us to redefine ourselves. If you are finding yourself off course, therapy is a place to learn how to cope with change and find support in the journey. You have the ability to change and improve your well-being by taking the first step in asking for help. I know it takes courage, and I want to join with you in your exploration and understanding of yourself. "

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Stress Therapists
If you're looking for therapy for stress in Sacramento or for a Sacramento stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Sacramento are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.