Christopher Sato-Perry
Psychologist, MA, PsyD Verified
Menlo Park, CA 94025
Offers online therapy
For over 24 years, I've collaborated with people to resolve their psychological trauma, phobias, anxiety & stress as well as maximize responses to their medical diagnoses, treatments & conditions. This clinical focus stems from both a personal medical challenge since age 12 and research on treating women with breast cancer and posttraumatic stress disorder (PTSD). Yet Kaiser research (1998) finding 70% of primary care visits are driven by mental, emotional and relational issues highlights how mind and body are interwoven for each of us. This interplay provides leverage for preventive medicine, for responding to illness and for maximizing peak performance.
(650) 440-7197
Verified
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Menlo Park, CA 94025
Offers online therapy
For over 24 years, I've collaborated with people to resolve their psychological trauma, phobias, anxiety & stress as well as maximize responses to their medical diagnoses, treatments & conditions. This clinical focus stems from both a personal medical challenge since age 12 and research on treating women with breast cancer and posttraumatic stress disorder (PTSD). Yet Kaiser research (1998) finding 70% of primary care visits are driven by mental, emotional and relational issues highlights how mind and body are interwoven for each of us. This interplay provides leverage for preventive medicine, for responding to illness and for maximizing peak performance.
Photo of Tyler Webster, Psychologist
Tyler Webster
Psychologist, PsyD Verified
Menlo Park, CA 94025
Offers online therapy
Are you feeling stuck in the same type of relationships, arguments, or habits? When you feel stuck, it can be helpful to talk with someone to consider a fresh perspective. Previous ways of facing obstacles in your life may not be working and you might want to learn new ways to cope, or you may need extra support while going through a challenging experience. Typically, I help clients with stress, depression, worries/anxiety, life transitions, professional/sport/academic performance, and substance abuse. I enjoy working with people who are interested in self-growth and are curious about themselves and others.
(650) 603-5046
Verified
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Menlo Park, CA 94025
Offers online therapy
Are you feeling stuck in the same type of relationships, arguments, or habits? When you feel stuck, it can be helpful to talk with someone to consider a fresh perspective. Previous ways of facing obstacles in your life may not be working and you might want to learn new ways to cope, or you may need extra support while going through a challenging experience. Typically, I help clients with stress, depression, worries/anxiety, life transitions, professional/sport/academic performance, and substance abuse. I enjoy working with people who are interested in self-growth and are curious about themselves and others.
Photo of Akiko Terao, LCSW, Clinical Social Work/Therapist
Akiko Terao, LCSW
Clinical Social Work/Therapist, LCSW, PPSC, MA Verified
Menlo Park, CA 94025
Offers online therapy
In this stressful time you may be anxious, depressed, or excessively worried. You may have difficulty focusing, making you feel unmotivated and unproductive. It is possible you feel overly critical of yourself or loved ones and are having challenging relationships. The stress you're experiencing might even bring back difficult memories. I view your symptoms as unique, important expressions of your internal experience. These feelings should be respected and valued; they are clues about what is going on internally. The good news is these feelings present an opportunity, and a road map, for change.
(650) 440-1686
Verified
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Menlo Park, CA 94025
Offers online therapy
In this stressful time you may be anxious, depressed, or excessively worried. You may have difficulty focusing, making you feel unmotivated and unproductive. It is possible you feel overly critical of yourself or loved ones and are having challenging relationships. The stress you're experiencing might even bring back difficult memories. I view your symptoms as unique, important expressions of your internal experience. These feelings should be respected and valued; they are clues about what is going on internally. The good news is these feelings present an opportunity, and a road map, for change.
Photo of Stephanie Lim, Psychologist
Stephanie Lim
Psychologist, PhD Verified
Office is near:
Menlo Park, CA 94025
I work from an integrated approach to help people struggling wth depression, anxiety and panic, work-related stress, and relational concerns.
I am only offering services virtually through telehealth options at this time. In our day to day lives, it can be difficult to notice when changes occur until we aren't able to do the things we used to be able to do with relative ease. Similarly, we don't always notice a shift in our mood and how that shift may be affecting our overall well-being. The cause for these changes can be various stressors in our lives. With psychotherapy, we can begin to understand how these factors are impacting you and can we can help you better manage.
(650) 822-0786
Verified
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Office is near:
Menlo Park, CA 94025
I work from an integrated approach to help people struggling wth depression, anxiety and panic, work-related stress, and relational concerns.
I am only offering services virtually through telehealth options at this time. In our day to day lives, it can be difficult to notice when changes occur until we aren't able to do the things we used to be able to do with relative ease. Similarly, we don't always notice a shift in our mood and how that shift may be affecting our overall well-being. The cause for these changes can be various stressors in our lives. With psychotherapy, we can begin to understand how these factors are impacting you and can we can help you better manage.
Photo of Tammy Lee Anderson, Marriage & Family Therapist
Tammy Lee Anderson
Marriage & Family Therapist, MS, LMFT Verified
Office is near:
Menlo Park, CA 94027
Offers online therapy
In person, Online session via zoom, Skype or whatsapp are now available. Personal Counseling sessions, Stress Reduction, Life coaching, Mindfulness practice, Hypnotherapy are some of what I offer. Therapy involves stress reduction strategies, management of depression, anxiety, PTSD, Grief, physical pain management and overall general wellbeing. Contact me through email please: balance93612@gmail.com
(559) 761-1329
Verified
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Office is near:
Menlo Park, CA 94027
Offers online therapy
In person, Online session via zoom, Skype or whatsapp are now available. Personal Counseling sessions, Stress Reduction, Life coaching, Mindfulness practice, Hypnotherapy are some of what I offer. Therapy involves stress reduction strategies, management of depression, anxiety, PTSD, Grief, physical pain management and overall general wellbeing. Contact me through email please: balance93612@gmail.com
Photo of Rinat Kass, Marriage & Family Therapist
Rinat Kass
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Menlo Park, CA 94025
Offers online therapy
I offer guidance and support through affair recovery, communication issues, breakups and divorce, stress management, adjustment to changes in life and more.
What lies on your path to happiness? How can you experience more calm and joy when life is stressful? Let's explore together. I provide warm and supportive space for my clients to share thoughts and feelings, but I also provide a solution focused approach. I assess my clients quickly and learn what their needs are. I offer insight and suggest relevant tools, skills and solutions to their issues. I collaborate with my clients to help them create the change they desire.
(650) 374-0721
Verified
View

Office is near:
Menlo Park, CA 94025
Offers online therapy
I offer guidance and support through affair recovery, communication issues, breakups and divorce, stress management, adjustment to changes in life and more.
What lies on your path to happiness? How can you experience more calm and joy when life is stressful? Let's explore together. I provide warm and supportive space for my clients to share thoughts and feelings, but I also provide a solution focused approach. I assess my clients quickly and learn what their needs are. I offer insight and suggest relevant tools, skills and solutions to their issues. I collaborate with my clients to help them create the change they desire.
Photo of Michelle Medeiros, Psychologist
Michelle Medeiros
Psychologist, PhD Verified
Office is near:
Menlo Park, CA 94025
Offers online therapy
I have specialized training in providing psychological treatments for those coping with adjustment difficulties, life stress or transitions, relationship struggles, anxiety, depression, grief, trauma, adjustment to injury, cognition difficulties, and career and leadership development.
I provide a warm, collaborative, and non-judgmental environment that allows my clients the opportunity to express themselves and feel understood. I use a variety of well-researched approaches and treatments that can help address their concerns. I am committed to my clients' goals on what they want to accomplish, and I work hard towards helping them build on their strengths and resiliency. I truly enjoy helping people continue to grow and advance in life, while embracing the unique qualities that make them who they are.
(650) 460-1436
Verified
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Office is near:
Menlo Park, CA 94025
Offers online therapy
I have specialized training in providing psychological treatments for those coping with adjustment difficulties, life stress or transitions, relationship struggles, anxiety, depression, grief, trauma, adjustment to injury, cognition difficulties, and career and leadership development.
I provide a warm, collaborative, and non-judgmental environment that allows my clients the opportunity to express themselves and feel understood. I use a variety of well-researched approaches and treatments that can help address their concerns. I am committed to my clients' goals on what they want to accomplish, and I work hard towards helping them build on their strengths and resiliency. I truly enjoy helping people continue to grow and advance in life, while embracing the unique qualities that make them who they are.
Louiza Livschitz
Psychologist, PsyD Verified
Office is near:
Menlo Park, CA 94025
Offers online therapy
I believe that some of the ways people developed to cope with difficult experiences in early life no longer adaptively serve them; therefore, I help clients gain insight into those patterns and develop new ways of being in order to make positive changes. I also deeply value the impact that family-of-origin and culture have on identity development, interpersonal relationships, and how one views the world. My dissertation focused on examining the relationship between academic stress and physical health symptoms. I have a specialty in working with adolescents, college-aged students, and young professionals.
(925) 293-9042
Verified
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Office is near:
Menlo Park, CA 94025
Offers online therapy
I believe that some of the ways people developed to cope with difficult experiences in early life no longer adaptively serve them; therefore, I help clients gain insight into those patterns and develop new ways of being in order to make positive changes. I also deeply value the impact that family-of-origin and culture have on identity development, interpersonal relationships, and how one views the world. My dissertation focused on examining the relationship between academic stress and physical health symptoms. I have a specialty in working with adolescents, college-aged students, and young professionals.
Photo of Diane Strachowski, Psychologist
Diane Strachowski
Psychologist, EdD Verified
Menlo Park, CA 94025
Offers online therapy
I am a licensed psychologist with over 20 years of experience I provide individual and couples therapy using Attachment Theory and Emotion Focused treatment. I also treat behavioral issues such as sleep, eating disorders and chronic pain. I practice evidence-based treatments supported by scientific research primarily Cognitive Behavioral Therapy (CBT). My focus is on helping people improve their coping resources to better manage life stress, illnesses, and relationships. Working with your thoughts, feelings and behaviors, I teach you skills that you can use ongoing.
(650) 727-5077
Verified
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Menlo Park, CA 94025
Offers online therapy
I am a licensed psychologist with over 20 years of experience I provide individual and couples therapy using Attachment Theory and Emotion Focused treatment. I also treat behavioral issues such as sleep, eating disorders and chronic pain. I practice evidence-based treatments supported by scientific research primarily Cognitive Behavioral Therapy (CBT). My focus is on helping people improve their coping resources to better manage life stress, illnesses, and relationships. Working with your thoughts, feelings and behaviors, I teach you skills that you can use ongoing.
Photo of Pacific Anxiety Group, Psychologist
Pacific Anxiety Group
Psychologist Verified
Menlo Park, CA 94025
Offers online therapy
PAG is a partnership of Stanford-affiliated clinical psychologists with expertise in the treatment of anxiety, stress, and depression in both adults and children.
We know how important it is to find the right match when choosing a therapist for yourself or a family member. At the Pacific Anxiety Group, we select therapists who are experts in their fields. Our members are affiliated with prestigious institutions in the Bay Area, including Stanford University, Palo Alto University, the University of California, San Francisco, and the VA Palo Alto, and they have received training at some of the top graduate programs in the country.
(650) 762-8352
Verified
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Menlo Park, CA 94025
Offers online therapy
PAG is a partnership of Stanford-affiliated clinical psychologists with expertise in the treatment of anxiety, stress, and depression in both adults and children.
We know how important it is to find the right match when choosing a therapist for yourself or a family member. At the Pacific Anxiety Group, we select therapists who are experts in their fields. Our members are affiliated with prestigious institutions in the Bay Area, including Stanford University, Palo Alto University, the University of California, San Francisco, and the VA Palo Alto, and they have received training at some of the top graduate programs in the country.
Photo of Counseling and Coaching, Clinical Social Work/Therapist
Counseling and Coaching
Clinical Social Work/Therapist, LCSW, TEAMCBT Verified
Menlo Park, CA 94025
Providing practical life skill tools families can apply when faced with high stress moments.
Danielle focuses her current practice working with young adults (including athletes) dealing with anxiety, depression, and eating disorders. Including students who are having a challenging time away at college and are trying to determine if coming home or transferring colleges will lead to better mental health. Her practice includes a "Coaching" services as well. Danielle is CBT trained and applies mindfulness techniques into her therapeutic practice. Her style is warm and open, and believes getting to better mental wellness is the goal. Danielle is also trained in T.E.A.M. therapy from Stanford University.
(650) 620-7043
Verified
View

Menlo Park, CA 94025
Providing practical life skill tools families can apply when faced with high stress moments.
Danielle focuses her current practice working with young adults (including athletes) dealing with anxiety, depression, and eating disorders. Including students who are having a challenging time away at college and are trying to determine if coming home or transferring colleges will lead to better mental health. Her practice includes a "Coaching" services as well. Danielle is CBT trained and applies mindfulness techniques into her therapeutic practice. Her style is warm and open, and believes getting to better mental wellness is the goal. Danielle is also trained in T.E.A.M. therapy from Stanford University.
Photo of Michael E. Buckle, Psychologist
Michael E. Buckle
Psychologist, PhD, MS Verified
Menlo Park, CA 94025
Offers online therapy
I am passionate about helping people feel and perform better. My clients include adults and adolescents seeking help with anxiety, depression, stress, and general mental health concerns. I also specialize in working with athletes, performers, professionals, and teams wanting to enhance mental skills for peak performance. I adopt a strength-based, collaborative, and goal-directed approach to quickly identify and overcome barriers to wellbeing and performance. I integrate Cognitive Behavioral Therapy with other scientifically supported therapies to effect change and enhance performance.
(650) 480-3556
Verified
View

Menlo Park, CA 94025
Offers online therapy
I am passionate about helping people feel and perform better. My clients include adults and adolescents seeking help with anxiety, depression, stress, and general mental health concerns. I also specialize in working with athletes, performers, professionals, and teams wanting to enhance mental skills for peak performance. I adopt a strength-based, collaborative, and goal-directed approach to quickly identify and overcome barriers to wellbeing and performance. I integrate Cognitive Behavioral Therapy with other scientifically supported therapies to effect change and enhance performance.
Photo of Megan Lait, Clinical Social Work/Therapist
Megan Lait
Clinical Social Work/Therapist, LCSW Verified
Menlo Park, CA 94025
Offers online therapy
Finding your way through emotional challenges, such as depression, anxiety, and significant life changes, can be a very lonely experience on your own. Having a partner can make all the difference. Working with a knowledgable, insightful and compassionate psychotherapist can make the journey bearable, smoother and more successful. In my practice, you are not alone. I partner with clients and provide guidance and support in a safe, supportive and empathetic environment to explore challenges and promote overall wellness. I specialize in helping people with depressive disorders, anxiety, post-traumatic stress, difficult life transitions, interpersonal conflicts and low self-esteem.
(650) 446-7345
Verified
View

Menlo Park, CA 94025
Offers online therapy
Finding your way through emotional challenges, such as depression, anxiety, and significant life changes, can be a very lonely experience on your own. Having a partner can make all the difference. Working with a knowledgable, insightful and compassionate psychotherapist can make the journey bearable, smoother and more successful. In my practice, you are not alone. I partner with clients and provide guidance and support in a safe, supportive and empathetic environment to explore challenges and promote overall wellness. I specialize in helping people with depressive disorders, anxiety, post-traumatic stress, difficult life transitions, interpersonal conflicts and low self-esteem.
Photo of Lirio Ohlson, Marriage & Family Therapist
Lirio Ohlson
Marriage & Family Therapist, LMFT, LPCC Verified
Menlo Park, CA 94025
Offers online therapy
I help teens develop coping strategies to deal with stress, depression & anxiety and explore identity, autonomy and independence.
I look forward to helping you feel better. I provide counseling support to individuals, couples, families & teens. I work collaboratively with you, using evidenced based methods to create lasting change. I will help you shift negative thought & emotion patterns to give you relief from persistent anxiety and depression. We can process, resolve and move on from trauma, relationships & painful family experiences in our work together. Let's secure a stable recovery from substance use by defending against relapse. In our sessions, you can make decisions from authentic values and build esteem/confidence personally & professionally.
(650) 665-5970
Verified
View

Menlo Park, CA 94025
Offers online therapy
I help teens develop coping strategies to deal with stress, depression & anxiety and explore identity, autonomy and independence.
I look forward to helping you feel better. I provide counseling support to individuals, couples, families & teens. I work collaboratively with you, using evidenced based methods to create lasting change. I will help you shift negative thought & emotion patterns to give you relief from persistent anxiety and depression. We can process, resolve and move on from trauma, relationships & painful family experiences in our work together. Let's secure a stable recovery from substance use by defending against relapse. In our sessions, you can make decisions from authentic values and build esteem/confidence personally & professionally.
Photo of Ray Psychology, Psychologist
Ray Psychology
Psychologist, PsyD Verified
Menlo Park, CA 94025
Offers online therapy
Are you or your child struggling with overwhelming emotions, negative self-talks, and reactions/behaviors that have landed you in the dire situation over and over again, but not sure how to get out of the cycle? Are you struggling with intimacy or sexual concerns and not sure how to improve the situation? Many individuals we work with struggle with overwhelming emotions, negative self-talks, work stress, ADHD, anxiety/panic attacks, low self-esteem, sleep problem, relationship concerns, sexual concerns, identity concerns, and family pressure/boundary concerns.
(650) 383-1603
Verified
View

Menlo Park, CA 94025
Offers online therapy
Are you or your child struggling with overwhelming emotions, negative self-talks, and reactions/behaviors that have landed you in the dire situation over and over again, but not sure how to get out of the cycle? Are you struggling with intimacy or sexual concerns and not sure how to improve the situation? Many individuals we work with struggle with overwhelming emotions, negative self-talks, work stress, ADHD, anxiety/panic attacks, low self-esteem, sleep problem, relationship concerns, sexual concerns, identity concerns, and family pressure/boundary concerns.
Katie Fracalanza
Psychologist, PhD Verified
Menlo Park, CA 94025
Offers online therapy
I am a Stanford-trained psychologist specializing in anxiety (worry, panic attacks, stress), obsessive-compulsive disorder (OCD), low self-esteem, and depression. I help with these difficulties by customizing strategies supported by the strongest research evidence to each unique individual. My approach is to work with clients in a warm, collaborative manner to help them better understand themselves, learn new skills, and overcome life’s struggles in a manner consistent with their values and goals. My practice is aimed at both alleviating psychological distress, as well as bolstering strengths and a sense of personal fulfillment.
(650) 200-4704
Verified
View

Menlo Park, CA 94025
Offers online therapy
I am a Stanford-trained psychologist specializing in anxiety (worry, panic attacks, stress), obsessive-compulsive disorder (OCD), low self-esteem, and depression. I help with these difficulties by customizing strategies supported by the strongest research evidence to each unique individual. My approach is to work with clients in a warm, collaborative manner to help them better understand themselves, learn new skills, and overcome life’s struggles in a manner consistent with their values and goals. My practice is aimed at both alleviating psychological distress, as well as bolstering strengths and a sense of personal fulfillment.
Photo of Edna M. Esnil, Psychologist
Edna M. Esnil
Psychologist, PsyD, MA, BA Verified
Menlo Park, CA 94025
Whether through individual, couples, or career counseling, I take pride in helping people apply psychological science to reduce symptoms of stress, anxiety, and depression.
Carl Rogers wrote, “The good life is a process, not a state of being. It is a direction, not a destination.” If you’re looking to develop a practice for ‘the good life,’ I would be honored to work with you. Whether you’re an adolescent, adult, or someone with a health, social, relational, cultural, educational, or employment issue, my strength-based, integrative approach is designed to meet your unique needs.
(650) 600-0437
Verified
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Menlo Park, CA 94025
Whether through individual, couples, or career counseling, I take pride in helping people apply psychological science to reduce symptoms of stress, anxiety, and depression.
Carl Rogers wrote, “The good life is a process, not a state of being. It is a direction, not a destination.” If you’re looking to develop a practice for ‘the good life,’ I would be honored to work with you. Whether you’re an adolescent, adult, or someone with a health, social, relational, cultural, educational, or employment issue, my strength-based, integrative approach is designed to meet your unique needs.
Photo of Meri Mitsuyoshi, Marriage & Family Therapist
Meri Mitsuyoshi
Marriage & Family Therapist, MA, LMFT Verified
Menlo Park, CA 94025
Offers online therapy
In today's tech-driven environment, the pressure to succeed can be overwhelming. Striving to achieve measures of success that do not include what is personally meaningful may heighten stress and anxiety. Therapy is an opportunity to examine the relationship between external messages and one's inner truths. It also supports the process of creating a life that is in harmony with who one truly aspires to be.
(650) 300-3584
Verified
View

Menlo Park, CA 94025
Offers online therapy
In today's tech-driven environment, the pressure to succeed can be overwhelming. Striving to achieve measures of success that do not include what is personally meaningful may heighten stress and anxiety. Therapy is an opportunity to examine the relationship between external messages and one's inner truths. It also supports the process of creating a life that is in harmony with who one truly aspires to be.
Photo of Karen S Gould, Marriage & Family Therapist
Karen S Gould
Marriage & Family Therapist, LMFT Verified
Menlo Park, CA 94025
Offers online therapy
My psychotherapy practice is for adults of all ages, couples, and families. I can help you discover the tools you need to develop and sustain satisfying relationships, respond positively to your environment, cope with stress, trust in yourself, actualize your dreams, and live your life with purpose, hope and integrity. Whether you are adjusting to one of life's transitions (new baby, mid-life, new job, divorce, loss, marriage), struggling with anxiety/depression/anger/self-doubt, or attempting to conquer your fears or past trauma, I can provide a safe and trusting environment to help you discover healthy and productive ways of moving through life.
(650) 273-9814
Verified
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Menlo Park, CA 94025
Offers online therapy
My psychotherapy practice is for adults of all ages, couples, and families. I can help you discover the tools you need to develop and sustain satisfying relationships, respond positively to your environment, cope with stress, trust in yourself, actualize your dreams, and live your life with purpose, hope and integrity. Whether you are adjusting to one of life's transitions (new baby, mid-life, new job, divorce, loss, marriage), struggling with anxiety/depression/anger/self-doubt, or attempting to conquer your fears or past trauma, I can provide a safe and trusting environment to help you discover healthy and productive ways of moving through life.
Photo of Abby Haile, Psychologist
Abby Haile
Psychologist, PsyD Verified
Menlo Park, CA 94025
Offers online therapy
"The human spirit is stronger than anything that can happen to it." ~C.C. Scott. We all go through challenges in life, and at times they can seem bigger than our ability to manage. In therapy, we can work together to cultivate the life you want through reducing the grip of depression, anxiety, and stress; healing from grief, loss, past abuse or trauma; developing effective coping skills; improving relationships; enhancing self-esteem, and building on your personal strengths. I want to help you to engage with life more fully and to support you in pursuing what you value most.
(650) 646-5541
Verified
View

Menlo Park, CA 94025
Offers online therapy
"The human spirit is stronger than anything that can happen to it." ~C.C. Scott. We all go through challenges in life, and at times they can seem bigger than our ability to manage. In therapy, we can work together to cultivate the life you want through reducing the grip of depression, anxiety, and stress; healing from grief, loss, past abuse or trauma; developing effective coping skills; improving relationships; enhancing self-esteem, and building on your personal strengths. I want to help you to engage with life more fully and to support you in pursuing what you value most.

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Stress Therapists
If you're looking for therapy for stress in Menlo Park or for a Menlo Park stress therapist, these therapists provide stress therapy.