Amma H Tai

Psychologist, PsyD

Verified by Psychology Today
Photo of Amma H Tai, PsyD, Psychologist in San Francisco
(628) 333-6588 Website

Amma H Tai

Psychologist, PsyD

  • About
    (
    English
    |
    中文
    |
    廣東話
    )

Location

Offers online therapy

Lafayette, CA 94549
(628) 333-6588
Other Location +

Additional Location

San Francisco, CA 94102
(628) 333-6588
Website
(
English
|
中文
|
廣東話
)
Hello and welcome! I am a licensed clinical psychologist providing individual and group therapy in English, Cantonese and Mandarin. I specialize in anxiety disorders, stress and related conditions, and provide ADHD evaluation. Change may cause stress, but dealing with a change successfully would leave us stronger, more confident, and better prepared for a new chapter in our life. My approach is practical, focusing on fast symptom relief. I will help you understand your concerns and guide you to solutions you believe are best by learning new skills that will allow you to deal with challenges and maximize your full potential.
As a clinician, I practice from an integrative, evidence-based collaborative care approach and draw from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), exposure therapy, mindfulness-based and solution focused therapy approaches. I strive to create a safe, collaborative, non-judgmental environment that allows for values-based change.
You are not alone. Allow me to lend a helping hand. I witnessed my clients’ capacity to reach their potential and to fulfill their needs with persistence to achieve awareness. I welcome the opportunity to consult with you to see how I can help you make the changes that will help you meet your goals and ultimately create space for personal growth and healing.
你好,我是美国加州临床心理学家戴博士。戴博士具有多项专业训练,善于在辅导中按受助者需要而快速给予方案和出路,结合十年来所累积的丰富临床心理治疗经验;专长处理不同的个人情绪病,抑郁症,各种焦虑症,婚前辅导,恋爱,各种婚姻问题及困扰,个人成长发展以及人际关系等等。戴博士特别专长于压力处理,过度活跃症及各样焦虑病患,如广泛焦虑症,惊恐症,恐惧症,社交恐惧症,适度障碍 (adjustment disorder) 等,能快速地协助受助者理解及解决问题​。目前提供加州地区网上视像通话辅导服务或电话咨询,以协助你渡过COVID-19的疫情​。欢迎您来到我的网站 Drtaitherapy.com了解服务详情。
越来越多现代都市人受到情绪压力,焦虑的困扰,又或者面对单身男女,感情婚姻,子女管教及家庭的问题,希望寻求专业辅导的协助。辅导是一个过程,透过这个过程,您可以从另一个角度看清楚自己和周围的情况,以至更清楚前面的路向和找到更多的选择和出路。我会按您的需要采用最合适的辅导方法,最常用的是认知行为治疗,协助您用正面和积极的行为和思想面对问题;还有家庭关系治疗,让您理解和解决现时家庭的处境;另外也会按个别特殊情况而加入其他治疗方法。
每个人都可以透过辅导认识自己,改进自己,让自己成长,也让身边的人成长。其实辅导是让您更清楚自己,多看一点自己不认识自己的地方,减少盲点;另一方面,辅导过程也让您可以探索自己所拥有的资源和能力,并且寻找合适的方法加以发挥,帮助自己克服所面对的困难。如果您现在有情绪问题,并经常影响日常生活,工作或人际关系,请尽快安排约见,以便作初步评估,并尽早找出及解决问题。欢迎透过e-mail或电话联络我,也欢迎您来到我的网站 Drtaitherapy.com了解服务详情。
你好,我是美國加州臨床心理學家戴博士。戴博士具有多項專業訓練,善於在輔導中按受助者需要而快速給予方案和出路,結合十年來所累積的豐富臨床心理治療經驗;專長處理不同的個人情緒病,抑鬱症,各種焦慮症,婚前輔導,戀愛,各種婚姻問題及困擾,個人成長發展以及人際關係等等。戴博士特別專長於壓力處理,過度活躍症及各樣焦慮病患,如廣泛焦慮症,驚恐症,恐懼症,社交恐懼症,適度障礙 (adjustment disorder) 等,能快速地協助受助者理解及解決問題​。目前提供加州地區網上視像通話輔導服務或電話諮詢,以協助你渡過COVID-19的疫情​。歡迎您來到我的網站 Drtaitherapy.com了解服務詳情。
越來越多現代都市人受到情緒壓力,焦慮的困擾,又或者面對單身男女,感情婚姻,子女管教及家庭的問題,希望尋求專業輔導的協助。輔導是一個過程,透過這個過程,您可以從另一個角度看清楚自己和周圍的情況,以至更清楚前面的路向和找到更多的選擇和出路。我會按您的需要採用最合適的輔導方法,最常用的是認知行為治療, 協助您用正面和積極的行為和思想面對問題;還有家庭關係治療,讓您理解和解決現時家庭的處境;另外也會按個別特殊情況而加入其他治療方法。
每個人都可以透過輔導認識自己,改進自己,讓自己成長,也讓身邊的人成長。其實輔導是讓您更清楚自己,多看一點自己不認識自己的地方,減少盲點;另一方面, 輔導過程也讓您可以探索自己所擁有的資源和能力,並且尋找合適的方法加以發揮,幫助自己克服所面對的困難。如果您現在有情緒問題,並經常影響日常生活,工作或人際關係,請盡快安排約見,以便作初步評估,並儘早找出及解決問題。歡迎透過e-mail或電話聯絡我,也歡迎您來到我的網站 Drtaitherapy.com了解服務詳情。

Finances

  • Cost per Session: $200 - $250
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepting Lyra Health. For other insurance companies, you will receive a superbill that can be submitted to your insurance companies.
Email me or call (628) 333-6588 with questions.

Qualifications

  • License: California / PSY30664

Location

San Francisco, CA 94102
(628) 333-6588
Offers online therapy
Website
Other Location +

Additional Location

Lafayette, CA 94549
(628) 333-6588
Specialties
  • Anxiety
  • Relationship Issues
  • ADHD
Issues
  • Anger Management
  • Autism
  • Career Counseling
  • Child
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Family Conflict
  • Grief
  • Intellectual Disability
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Testing and Evaluation
  • Trauma and PTSD
  • Weight Loss
Mental Health
  • Impulse Control Disorders
  • Mood Disorders

Client Focus

Ethnicity: Asian
I also speak: Cantonese and Mandarin
Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Emotionally Focused
  • Exposure Response Prevention
  • Family / Marital
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychological Testing and Evaluation
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 18 Mar 2021
Amma H Tai, PsyD, Psychologist in San Francisco
Amma H Tai

Psychologist, PsyD