Ramona Beresford-Howe
Psychologist, PsyD Verified
Grass Valley, CA 95945
Offers online therapy
You are the expert on you, and together we will take you from the discomfort of anxiety and stress to a place of improved mood and confidence in yourself.
Let's face it, this has been one tough year. And that anxiety seems even worse. You wonder if therapy will help and how it all works. You worry that if you don't go things will just get worse. You have come to the right place if you are looking for solutions to help you navigate those worries, and want to learn how to change it up enough to finally begin to feel better. I work with sound principles of neuroscience to determine the right interventions for you. My clients frequently report feeling better within a few sessions, giving them enough energy to develop lifelong habits for growth, peace, and yes, even happiness.
(530) 212-7223
Verified
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Grass Valley, CA 95945
Offers online therapy
You are the expert on you, and together we will take you from the discomfort of anxiety and stress to a place of improved mood and confidence in yourself.
Let's face it, this has been one tough year. And that anxiety seems even worse. You wonder if therapy will help and how it all works. You worry that if you don't go things will just get worse. You have come to the right place if you are looking for solutions to help you navigate those worries, and want to learn how to change it up enough to finally begin to feel better. I work with sound principles of neuroscience to determine the right interventions for you. My clients frequently report feeling better within a few sessions, giving them enough energy to develop lifelong habits for growth, peace, and yes, even happiness.
Kristen Maria O'Shea
Psychologist, PhD Verified
Office is near:
Grass Valley, CA 95945
Offers online therapy
My specialties include helping trauma survivors, women who have experienced pregnancy loss, and people facing financial stress.
I love working with clients who are motivated to make change in their lives. I understand that it takes courage to enter therapy and share your closest secrets with a stranger. With a BA in Women's Studies and a PhD in clinical psychology, I am trained as a scientist-practitioner and have taught college-level psychology classes for over a decade. I draw on the latest research to guide my interventions. I see therapy as a collaborative process: You bring the expertise about yourself, I provide the training and scientific knowledge to help you clarify and reach your goals. I want to help you become your best version of yourself!
(530) 212-7309
Verified
View

Office is near:
Grass Valley, CA 95945
Offers online therapy
My specialties include helping trauma survivors, women who have experienced pregnancy loss, and people facing financial stress.
I love working with clients who are motivated to make change in their lives. I understand that it takes courage to enter therapy and share your closest secrets with a stranger. With a BA in Women's Studies and a PhD in clinical psychology, I am trained as a scientist-practitioner and have taught college-level psychology classes for over a decade. I draw on the latest research to guide my interventions. I see therapy as a collaborative process: You bring the expertise about yourself, I provide the training and scientific knowledge to help you clarify and reach your goals. I want to help you become your best version of yourself!
Photo of Christine Shelton, Marriage & Family Therapist
Christine Shelton
Marriage & Family Therapist, MS, LMFT Verified
Grass Valley, CA 95945
I have a special heart to help people. I offer kind and compassionate therapy to help individuals, couples, families, teens, and children smooth out and overcome the bumps in life's path. I encourage, empower, and educate clients on using effective tools to help them on their journey through life. I am an experienced clinician and have been supporting individuals and families since 2002. I will help you gain tools to lead to positive change and a healthy, happy life. Call me to get help with anxiety, depression, communication, stages of life, trauma, self-esteem, stress, co-parenting and problem-solving.
(530) 802-8005
Verified
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Grass Valley, CA 95945
I have a special heart to help people. I offer kind and compassionate therapy to help individuals, couples, families, teens, and children smooth out and overcome the bumps in life's path. I encourage, empower, and educate clients on using effective tools to help them on their journey through life. I am an experienced clinician and have been supporting individuals and families since 2002. I will help you gain tools to lead to positive change and a healthy, happy life. Call me to get help with anxiety, depression, communication, stages of life, trauma, self-esteem, stress, co-parenting and problem-solving.
Photo of Center for Transformational Psychotherapy, Marriage & Family Therapist
Center for Transformational Psychotherapy
Marriage & Family Therapist, MFT, AMFT Verified
Grass Valley, CA 95949
We offer therapy for individuals, couples, and families, as well as group therapy and trauma-focused treatment for post-traumatic stress disorder (PTSD).
At Center for Transformational Psychotherapy we are committed to the real possibility of happiness for every human being, regardless of individual background and circumstance. We work from a shared perspective that transformation occurs by developing a relationship with awareness, which includes and ultimately goes beyond the limitations of conventional ego psychology. Within this shared perspective we offer a wide range of therapeutic techniques and will work with you to find the therapist who best meets your needs.
(530) 771-6845
Verified
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Grass Valley, CA 95949
We offer therapy for individuals, couples, and families, as well as group therapy and trauma-focused treatment for post-traumatic stress disorder (PTSD).
At Center for Transformational Psychotherapy we are committed to the real possibility of happiness for every human being, regardless of individual background and circumstance. We work from a shared perspective that transformation occurs by developing a relationship with awareness, which includes and ultimately goes beyond the limitations of conventional ego psychology. Within this shared perspective we offer a wide range of therapeutic techniques and will work with you to find the therapist who best meets your needs.
Photo of Meg Luce, Marriage & Family Therapist
Meg Luce
Marriage & Family Therapist, MS, LMFT Verified
Grass Valley, CA 95945
Offers online therapy
Caring, compassionate counseling to help clients move forward through challenges and make positive life changes. I work with individuals and couples to address relationship difficulties, depression, anxiety, trauma, stress management, low self-esteem, perfectionism, and new pathways for personal growth. While working with individuals, clients set the goals that they wish to address. My role is to listen, encourage, and guide clients in a process of self-discovery and self-mastery. Sometimes clients are trying to heal from past trauma and move forward. Sessions offer support for healing and learning new healthy ways to live.
(530) 419-4557
Verified
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Grass Valley, CA 95945
Offers online therapy
Caring, compassionate counseling to help clients move forward through challenges and make positive life changes. I work with individuals and couples to address relationship difficulties, depression, anxiety, trauma, stress management, low self-esteem, perfectionism, and new pathways for personal growth. While working with individuals, clients set the goals that they wish to address. My role is to listen, encourage, and guide clients in a process of self-discovery and self-mastery. Sometimes clients are trying to heal from past trauma and move forward. Sessions offer support for healing and learning new healthy ways to live.
Photo of Carly Esther Pollack, Associate Clinical Social Worker
Carly Esther Pollack
Associate Clinical Social Worker, ACSW Verified
Grass Valley, CA 95945
Offers online therapy
I use methods that connect brain and body to help alleviate symptoms of anxiety, depression, trauma, and stress.
As a therapist with Kindred Heart Therapy Group, I am deeply grateful to be part of your journey towards health and wellness. I recognize that life might be feeling out of control, gloomy, and without a path forward. So many factors challenge us as humans and we all deserve to feel happy and full.
(530) 288-6528
Verified
View

Grass Valley, CA 95945
Offers online therapy
I use methods that connect brain and body to help alleviate symptoms of anxiety, depression, trauma, and stress.
As a therapist with Kindred Heart Therapy Group, I am deeply grateful to be part of your journey towards health and wellness. I recognize that life might be feeling out of control, gloomy, and without a path forward. So many factors challenge us as humans and we all deserve to feel happy and full.
Photo of Robin Van Cleave, Counselor
Robin Van Cleave
Counselor, LPCC Verified
Grass Valley, CA 95949
Offers online therapy
My job as your therapist is to help you connect to and listen to your own wisdom for navigating what troubles you, using my 10+ years of clinical experience, and my personal values of openness, non-judgment & compassion. Whether you are looking for support during a time of high stress, for help sifting through a lifetime of traumas, or for guidance on working with a mental illness, I will listen, and work to help you find the right practices, thinking patterns and personal changes to help clear your path forward. We ALL need support from time to time.
(530) 362-5019
Verified
View

Grass Valley, CA 95949
Offers online therapy
My job as your therapist is to help you connect to and listen to your own wisdom for navigating what troubles you, using my 10+ years of clinical experience, and my personal values of openness, non-judgment & compassion. Whether you are looking for support during a time of high stress, for help sifting through a lifetime of traumas, or for guidance on working with a mental illness, I will listen, and work to help you find the right practices, thinking patterns and personal changes to help clear your path forward. We ALL need support from time to time.
Photo of Kim Alman, Marriage & Family Therapist
Kim Alman
Marriage & Family Therapist, LMFT Verified
Office is near:
Grass Valley, CA 95945
Offers online therapy
I've been trained in Cognitive Behavioral Therapy, Psychoanalytic Psychotherapy, Mindfulness Based Stress Reduction, Attachment Therapy and Internal Family Systems.
Are you stressed out from Covid? Would you like to feel a deeper connection to yourself, your community and your purpose in life? Would you like your relationships to run more smoothly and be more fulfilling? I can help. To do this work it is important to find a therapist with whom you feel safe. Whether dealing with relationship issues, depression, anxiety or trauma, the strength of an empathic partner on this journey can lead to a deeper understanding of oneself and to a relief of symptoms. I am committed to helping you navigate these difficult times.
(530) 379-2087
Verified
View

Office is near:
Grass Valley, CA 95945
Offers online therapy
I've been trained in Cognitive Behavioral Therapy, Psychoanalytic Psychotherapy, Mindfulness Based Stress Reduction, Attachment Therapy and Internal Family Systems.
Are you stressed out from Covid? Would you like to feel a deeper connection to yourself, your community and your purpose in life? Would you like your relationships to run more smoothly and be more fulfilling? I can help. To do this work it is important to find a therapist with whom you feel safe. Whether dealing with relationship issues, depression, anxiety or trauma, the strength of an empathic partner on this journey can lead to a deeper understanding of oneself and to a relief of symptoms. I am committed to helping you navigate these difficult times.
Photo of Sharon Forsythe Therapy, Marriage & Family Therapist
Sharon Forsythe Therapy
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Grass Valley, CA 95945
Offers online therapy
EMDR also assists in moving you through Post Traumatic Stress Disorder and aids in Anxiety and Depression.
Are you experiencing thought patterns that create anxiety and depression? Feeling like you are alone and no one understands? Feeling stuck? I believe we are our own best healers, I will support you to feel safe while we discover together that which is holding you back from being your most authentic self. My hope is that you will find more peace, contentment and clarity. This self discovery may feel like an emotional excavation leading to an exhilarating release of thought patterns that no longer serve you. I invite you to call me for a session and let's see if we are a good fit.
(530) 562-4046
Verified
View

Office is near:
Grass Valley, CA 95945
Offers online therapy
EMDR also assists in moving you through Post Traumatic Stress Disorder and aids in Anxiety and Depression.
Are you experiencing thought patterns that create anxiety and depression? Feeling like you are alone and no one understands? Feeling stuck? I believe we are our own best healers, I will support you to feel safe while we discover together that which is holding you back from being your most authentic self. My hope is that you will find more peace, contentment and clarity. This self discovery may feel like an emotional excavation leading to an exhilarating release of thought patterns that no longer serve you. I invite you to call me for a session and let's see if we are a good fit.
Photo of Katrina Grossman, Marriage & Family Therapist
Katrina Grossman
Marriage & Family Therapist, AMFT, APCC Verified
Office is near:
Grass Valley, CA 95945
Offers online therapy
My training in body-oriented psychotherapy infuses my work with practical, effective tools to manage states of overwhelm, stress, and trauma.
What is it that you desire? Are you looking for greater self-awareness, more rewarding relationships, resolution of difficulties from your past? With gentle curiosity we can help you learn new ways to access your authentic strength, tenderness, resilience, and pleasure. Therapy is a compassionate, nonjudgemental space where we can deepen into trust and connection to explore what may be holding you back from having the life you want. I am committed to providing a safe, trauma-informed, sex-positive, body-positive, LGBTQ+ friendly, and social justice-oriented practice.
(628) 227-5126
Verified
View

Office is near:
Grass Valley, CA 95945
Offers online therapy
My training in body-oriented psychotherapy infuses my work with practical, effective tools to manage states of overwhelm, stress, and trauma.
What is it that you desire? Are you looking for greater self-awareness, more rewarding relationships, resolution of difficulties from your past? With gentle curiosity we can help you learn new ways to access your authentic strength, tenderness, resilience, and pleasure. Therapy is a compassionate, nonjudgemental space where we can deepen into trust and connection to explore what may be holding you back from having the life you want. I am committed to providing a safe, trauma-informed, sex-positive, body-positive, LGBTQ+ friendly, and social justice-oriented practice.
Photo of Deborah Stevenson, Marriage & Family Therapist
Deborah Stevenson
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Grass Valley, CA 95945
Offers online therapy
EMDR is also effective in treating issues such as panic attacks, grief, disturbing memories, phobias, pain disorders, depression, anxiety, stress reduction, addictions, and abuse.
I have over 26 years experience counseling children, teens, and adults. I have always had a passion to help people and my interests and experience as a therapist have led me to working with trauma with individuals of all ages. When a person is very upset, their brain cannot process information as it does ordinarily. Highly emotionally charged experiences become ‘frozen in time’ and are not processed in the usual way. My goal is to help reprocess those events to a resolution that is life-affirming and strength-building.
(530) 491-4688
Verified
View

Office is near:
Grass Valley, CA 95945
Offers online therapy
EMDR is also effective in treating issues such as panic attacks, grief, disturbing memories, phobias, pain disorders, depression, anxiety, stress reduction, addictions, and abuse.
I have over 26 years experience counseling children, teens, and adults. I have always had a passion to help people and my interests and experience as a therapist have led me to working with trauma with individuals of all ages. When a person is very upset, their brain cannot process information as it does ordinarily. Highly emotionally charged experiences become ‘frozen in time’ and are not processed in the usual way. My goal is to help reprocess those events to a resolution that is life-affirming and strength-building.
Photo of Alston Friday, Marriage & Family Therapist Associate
Alston Friday
Marriage & Family Therapist Associate, AMFT, APCC Verified
Office is near:
Grass Valley, CA 95945
Offers online therapy
My goal as your therapist is to walk alongside you and support you. I understand that you may be feeling overwhelmed with what life has sent your way. When stress or doubt impair you, the ability to move forward can become simply overwhelming. My background and training have allowed a comfort level in my approach to addiction, severe diagnosis, and trauma. I treat the whole person, working together to resolve and increase daily satisfaction. We will collaborate to identify the skills needed for you to grow.
(530) 212-7097
Verified
View

Office is near:
Grass Valley, CA 95945
Offers online therapy
My goal as your therapist is to walk alongside you and support you. I understand that you may be feeling overwhelmed with what life has sent your way. When stress or doubt impair you, the ability to move forward can become simply overwhelming. My background and training have allowed a comfort level in my approach to addiction, severe diagnosis, and trauma. I treat the whole person, working together to resolve and increase daily satisfaction. We will collaborate to identify the skills needed for you to grow.
Photo of Katie Reinhardt Ianni, Marriage & Family Therapist
Katie Reinhardt Ianni
Marriage & Family Therapist, LMFT Verified
Office is near:
Grass Valley, CA 95949
Not accepting new clients
I will support you and your child to manage stress and discover effective solutions to these problems.
ln my work with children, teens, and adults I provide compassionate, honest, relationship focused psychotherapy. My aim is to support you and your family to develop the skills to navigate your life with safety, awareness, and introspection. I provide an attuned, warm presence to support you in addressing depression, anxiety, relationship struggles, life transitions, trauma, and grief & loss issues. My somatic (body-based) approach supports mindfulness, and allows for the integration of body, mind, and spirit. I enjoy using expressive arts and dreamwork to work with the unconscious self.
(530) 771-6419
Verified
View

Office is near:
Grass Valley, CA 95949
Not accepting new clients
I will support you and your child to manage stress and discover effective solutions to these problems.
ln my work with children, teens, and adults I provide compassionate, honest, relationship focused psychotherapy. My aim is to support you and your family to develop the skills to navigate your life with safety, awareness, and introspection. I provide an attuned, warm presence to support you in addressing depression, anxiety, relationship struggles, life transitions, trauma, and grief & loss issues. My somatic (body-based) approach supports mindfulness, and allows for the integration of body, mind, and spirit. I enjoy using expressive arts and dreamwork to work with the unconscious self.
Photo of Sandra Feltner, Marriage & Family Therapist
Sandra Feltner
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Grass Valley, CA 95945
Not accepting new clients
Warmest greetings! I have a private practice in the charming town of Auburn, California. I am considered to be warm, nurturing and provide a safe and caring environment. My specialties include treating trauma, anxiety, depression, loss and grief as well as dealing with the challenges and stress of infertility. Additionally, I offer telehealth sessions as well.
(530) 656-5296
Verified
View

Office is near:
Grass Valley, CA 95945
Not accepting new clients
Warmest greetings! I have a private practice in the charming town of Auburn, California. I am considered to be warm, nurturing and provide a safe and caring environment. My specialties include treating trauma, anxiety, depression, loss and grief as well as dealing with the challenges and stress of infertility. Additionally, I offer telehealth sessions as well.
Photo of Del Rae Phoenix-Wilcox
Del Rae Phoenix-Wilcox
ACSW Verified
Office is near:
Grass Valley, CA 95945
Not accepting new clients
If life stress, major transitions, identity questions, disability issues, past trauma, or relationship struggles are a focus of your life right now, therapy can help you find the balance you desire in your life.
My name is Del and I use They/Them pronouns. I am an Associate Clinical Social Worker and Gender Diversity Educator. I’m queer (LGBTQQIA2+) friendly, and provide a non-judgemental space to explore non-traditional sexuality and identity. I specialize in LGBTQQIA2+ issues, Trauma Recovery, and Disability Management. Whether you are in a major life transition or struggling with identity issues, past trauma, or emotional upheaval, therapy can be useful in clarifying your goals and shaping your future. You are the author of your story and you have the ultimate say in what you want and how you want to achieve it.
(530) 296-8276
Verified
View

Office is near:
Grass Valley, CA 95945
Not accepting new clients
If life stress, major transitions, identity questions, disability issues, past trauma, or relationship struggles are a focus of your life right now, therapy can help you find the balance you desire in your life.
My name is Del and I use They/Them pronouns. I am an Associate Clinical Social Worker and Gender Diversity Educator. I’m queer (LGBTQQIA2+) friendly, and provide a non-judgemental space to explore non-traditional sexuality and identity. I specialize in LGBTQQIA2+ issues, Trauma Recovery, and Disability Management. Whether you are in a major life transition or struggling with identity issues, past trauma, or emotional upheaval, therapy can be useful in clarifying your goals and shaping your future. You are the author of your story and you have the ultimate say in what you want and how you want to achieve it.
Photo of Patricia Campos-Barcenas, Marriage & Family Therapist
Patricia Campos-Barcenas
Marriage & Family Therapist, LMFT Verified
Office is near:
Grass Valley, CA 95945
Offers online therapy
Have you had a life experience or experiences recently or in the past, that have impacted how you feel about yourself? How you relate to others, and / or your enjoyment of your day to day life? I will support you towards the healing of your emotional pain, self-discovery and fulfillment. Together we will identify the issues, and build resources that will allow you to reach your goals.
(510) 756-4950
Verified
View

Office is near:
Grass Valley, CA 95945
Offers online therapy
Have you had a life experience or experiences recently or in the past, that have impacted how you feel about yourself? How you relate to others, and / or your enjoyment of your day to day life? I will support you towards the healing of your emotional pain, self-discovery and fulfillment. Together we will identify the issues, and build resources that will allow you to reach your goals.
Photo of Joy Molaro, Counselor
Joy Molaro
Counselor, LPCC Verified
Grass Valley, CA 95945
Offers online therapy
Lets face it, if you're reading this you are struggling. Maybe you're feeling depressed, anxious, or confused about a current life situation. Or you're thinking too much and getting overwhelmed by your emotions. Perhaps you're feeling uninspired, stuck, or lacking spark and creativity. You used to do things that nurtured you, but you've forgotten how. Life can be hard and sometimes you need extra support. Good for you for being brave and reaching out! I am here to help.
(530) 441-2309
Verified
View

Grass Valley, CA 95945
Offers online therapy
Lets face it, if you're reading this you are struggling. Maybe you're feeling depressed, anxious, or confused about a current life situation. Or you're thinking too much and getting overwhelmed by your emotions. Perhaps you're feeling uninspired, stuck, or lacking spark and creativity. You used to do things that nurtured you, but you've forgotten how. Life can be hard and sometimes you need extra support. Good for you for being brave and reaching out! I am here to help.
Photo of Marge L Kaiser,
Marge L Kaiser
MA, CHT
Office is near:
Grass Valley, CA 95945
Offers online therapy
I do hypnosis for childhood trauma, anxiety, goal achievement, and personal growth. I also lead women's groups and vision quests in Eco-psychology, emphasizing the role of nature in the healing process. Many of our activities take place in natural settings.
(530) 296-6712
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Office is near:
Grass Valley, CA 95945
Offers online therapy
I do hypnosis for childhood trauma, anxiety, goal achievement, and personal growth. I also lead women's groups and vision quests in Eco-psychology, emphasizing the role of nature in the healing process. Many of our activities take place in natural settings.
Amy Gutierrez
Associate Clinical Social Worker, ASW Verified
Office is near:
Grass Valley, CA 95945
Offers online therapy
Welcome! If you're looking for a safe space to work on issues that are preventing you from living your best life, you're in the right place. I specialize in working with teens and adults to navigate some of life's challenges. I believe in working alongside my client's through their journey to wellness. I am currently accepting new clients for teletherapy services, allowing more flexibility in your day to take care of YOU.
(559) 206-8832
Verified
View

Office is near:
Grass Valley, CA 95945
Offers online therapy
Welcome! If you're looking for a safe space to work on issues that are preventing you from living your best life, you're in the right place. I specialize in working with teens and adults to navigate some of life's challenges. I believe in working alongside my client's through their journey to wellness. I am currently accepting new clients for teletherapy services, allowing more flexibility in your day to take care of YOU.
Photo of Windy DiPietro, Marriage & Family Therapist
Windy DiPietro
Marriage & Family Therapist, MA, LMFT, RYT Verified
Grass Valley, CA 95949
Offers online therapy
Is this YOU? Having fear of uncertainty? Our times are calling for you to drop into the uncertainty of your human experience. Climb above the feelings of being out of control and learn to feel nurtured in what you can control. Its time to stop judging, evaluating and stressing yourself out? Do you feel ashamed, guilty or hopeless at times? You feel unworthy because your inner voice tells you, you are not good enough. You notice you are not present in your life often feel preoccupied.
(530) 798-4836
Verified
View

Grass Valley, CA 95949
Offers online therapy
Is this YOU? Having fear of uncertainty? Our times are calling for you to drop into the uncertainty of your human experience. Climb above the feelings of being out of control and learn to feel nurtured in what you can control. Its time to stop judging, evaluating and stressing yourself out? Do you feel ashamed, guilty or hopeless at times? You feel unworthy because your inner voice tells you, you are not good enough. You notice you are not present in your life often feel preoccupied.

See more therapy options for Grass Valley

Stress Therapists
If you're looking for therapy for stress in Grass Valley or for a Grass Valley stress therapist, these therapists provide stress therapy.