Psychologist
Verified by Psychology Today Verified
Tucson, Arizona 85704
"Experiencing stress, racing thoughts, worries, fears, and phobias? I can offer you honest and straight forward help for your symptoms. Specializing in anxiety, stress management, and panic. Provide EMDR for trauma. I can offer you practical solutions to your concerns in a brief time period. Provide evaluations for emotional support animals."
Stress
(520) 447-3951
Verified
Tucson, Arizona 85704
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Stress
"Experiencing stress, racing thoughts, worries, fears, and phobias? I can offer you honest and straight forward help for your symptoms. Specializing in anxiety, stress management, and panic. Provide EMDR for trauma. I can offer you practical solutions to your concerns in a brief time period. Provide evaluations for emotional support animals."
Jamelynn Evans, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Tucson, Arizona 85718
"I believe the most valuable type of service we can offer ourselves, others, and our world, is to do our own inner work. Doing the inner work has to do with becoming more consciously aware of our thoughts, feelings, emotions, body sensations… awareness of what is present. This is my passion, teaching and supporting myself and others with this work. "
Stress
(831) 218-6646
Verified
Office is near:
Tucson, Arizona 85718
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Stress
"I believe the most valuable type of service we can offer ourselves, others, and our world, is to do our own inner work. Doing the inner work has to do with becoming more consciously aware of our thoughts, feelings, emotions, body sensations… awareness of what is present. This is my passion, teaching and supporting myself and others with this work. "
Rachel Pauls, Counselor
Counselor, MS, LAC, SEP
Verified by Psychology Today Verified
Tucson, Arizona 85719
"Hello there! My name is Rachel and I am so happy you found me. For several years I have studied the effects of chronic stress and trauma. I have increased my capacity to assist clients in renegotiating and resolving the lasting effects of trauma and stress. My goal in working with you is to help you identify your own amazing, innate ability to heal, self-regulate, and build capacity for a richer, more vibrant quality of life. Reaching out can be a terrifying task, and I’m so proud of you for even considering options that may be helpful for you. If I am not a great fit, I’d love to help you find someone who fits your needs. "
Stress
(520) 389-6266
Verified
Tucson, Arizona 85719
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Stress
"Hello there! My name is Rachel and I am so happy you found me. For several years I have studied the effects of chronic stress and trauma. I have increased my capacity to assist clients in renegotiating and resolving the lasting effects of trauma and stress. My goal in working with you is to help you identify your own amazing, innate ability to heal, self-regulate, and build capacity for a richer, more vibrant quality of life. Reaching out can be a terrifying task, and I’m so proud of you for even considering options that may be helpful for you. If I am not a great fit, I’d love to help you find someone who fits your needs. "
Christine N Duffy, Counselor
Counselor, MSc, LAC
Verified by Psychology Today Verified
Tucson, Arizona 85711
"I believe that each individual is uniquely different and thrives with individualized counseling. I believe the best approach to counseling is through open dialogue and exploring what works best for you. Throughout our sessions we will work together to explore unresolved issues from your past, current life stressors and how to move forward to become your best self. Grief is another area that I specialize in. Whether it is the loss of a loved one or loss of function or mobility we will explore coping tools to find what is the most beneficial for you. "
Stress
(520) 462-4339
Verified
Tucson, Arizona 85711
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Stress
"I believe that each individual is uniquely different and thrives with individualized counseling. I believe the best approach to counseling is through open dialogue and exploring what works best for you. Throughout our sessions we will work together to explore unresolved issues from your past, current life stressors and how to move forward to become your best self. Grief is another area that I specialize in. Whether it is the loss of a loved one or loss of function or mobility we will explore coping tools to find what is the most beneficial for you. "
Kelly Wilt, Counselor
Counselor, LAC, MS
Verified by Psychology Today Verified
Tucson, Arizona 85719
"I believe growth and healing happen when we reconnect with ourselves and the world. I offer strengths-based approaches that support individuals and couples in finding balance, authentic connection, and healing. I work with adults and older teens on a variety of topics, some including: healing after trauma; life transitions; sexuality and relationships; communication; self-confidence; stress; identity and meaning-making; and overcoming shame and building self-compassion. I recognize that every individual is unique and use a person-centered approach that prioritizes the areas where you would like to grow."
Stress
(520) 224-1741
Verified
Tucson, Arizona 85719
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Stress
"I believe growth and healing happen when we reconnect with ourselves and the world. I offer strengths-based approaches that support individuals and couples in finding balance, authentic connection, and healing. I work with adults and older teens on a variety of topics, some including: healing after trauma; life transitions; sexuality and relationships; communication; self-confidence; stress; identity and meaning-making; and overcoming shame and building self-compassion. I recognize that every individual is unique and use a person-centered approach that prioritizes the areas where you would like to grow."
New Leaf Integrative Wellness Center, Licensed Professional Counselor
Licensed Professional Counselor, LAC
Verified by Psychology Today Verified
Tucson, Arizona 85705
"At New Leaf Integrative Wellness Center, we have caring and compassionate staff dedicated to supporting you in your healing journey. We understand no one theory fits all. Our therapists work carefully with clients to develop an individual treatment plan that fits them. Our goal is to provide integrative therapy to incorporate the primary principles of traditional psychotherapy and holistic approaches to encourage healing on all levels: emotional, physical and spiritual.The purpose of Integrative therapy is to form a healthy connection between the mind and body to help patients manage problem areas and create a positive and healthy lifestyle."
Stress
(520) 317-6873
Verified
Tucson, Arizona 85705
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Stress
"At New Leaf Integrative Wellness Center, we have caring and compassionate staff dedicated to supporting you in your healing journey. We understand no one theory fits all. Our therapists work carefully with clients to develop an individual treatment plan that fits them. Our goal is to provide integrative therapy to incorporate the primary principles of traditional psychotherapy and holistic approaches to encourage healing on all levels: emotional, physical and spiritual.The purpose of Integrative therapy is to form a healthy connection between the mind and body to help patients manage problem areas and create a positive and healthy lifestyle."
Karoline Crawshaw, Licensed Professional Counselor
Licensed Professional Counselor, MC, NCC, LPC, LISAC
Verified by Psychology Today Verified
Tucson, Arizona 85712
"I specialize on active and retired first responders (police, fire fighters, EMTs, paramedics), ER staff, correctional officers, other law enforcement, military and combat vets. I am a licensed professional counselor (LPC), licensed independent substance abuse counselor (LISAC), national certified counselor (NCC), clinically certified forensic counselor (NFC), trauma and anger therapist. "
Stress
(520) 314-4261
Verified
Tucson, Arizona 85712
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Stress
"I specialize on active and retired first responders (police, fire fighters, EMTs, paramedics), ER staff, correctional officers, other law enforcement, military and combat vets. I am a licensed professional counselor (LPC), licensed independent substance abuse counselor (LISAC), national certified counselor (NCC), clinically certified forensic counselor (NFC), trauma and anger therapist. "
Josephine Kasper, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Tucson, Arizona 85704
"I have always been fascinated by what it means to be human: the choices we make, the stories we live with, and the beliefs, values and morals we choose to live by. Evaluating or becoming reacquainted with these parts of our human experience are all reasons that we find ourselves in need of a listening ear. I believe that past trauma, depression, anxiety, relational difficulties, loss, chronic pain, and spiritual disconnection all conceal our innermost capabilities for living a healthy, happy, whole life. I've obtained the UofA Dr. Andrew Weil Integrative Health Certification program and use tenants of holistic healing."
Stress
(520) 639-9530
Verified
Tucson, Arizona 85704
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Stress
"I have always been fascinated by what it means to be human: the choices we make, the stories we live with, and the beliefs, values and morals we choose to live by. Evaluating or becoming reacquainted with these parts of our human experience are all reasons that we find ourselves in need of a listening ear. I believe that past trauma, depression, anxiety, relational difficulties, loss, chronic pain, and spiritual disconnection all conceal our innermost capabilities for living a healthy, happy, whole life. I've obtained the UofA Dr. Andrew Weil Integrative Health Certification program and use tenants of holistic healing."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Tucson, Arizona 85712
"Life today is highly stressful. Enough stress over a prolonged period of time undermines our potential for living, working, and loving at an optimal level. Work, school, finances, relationships, parenting, health concerns, care taking, and loss can be stressful aspects of life. In additional to external stress there is internal stress caused by unresolved hurts, fears, traumas, negative thoughts, harsh self judgments, and worries. The interplay between the external and internal stress can play havoc with our lives. It can lead to anxiety, depression, addictive behaviors, health related issues, physical/emotional exhaustion and compromised relationships."
Stress
(520) 394-6033 x1
Verified
Tucson, Arizona 85712
View
Stress
"Life today is highly stressful. Enough stress over a prolonged period of time undermines our potential for living, working, and loving at an optimal level. Work, school, finances, relationships, parenting, health concerns, care taking, and loss can be stressful aspects of life. In additional to external stress there is internal stress caused by unresolved hurts, fears, traumas, negative thoughts, harsh self judgments, and worries. The interplay between the external and internal stress can play havoc with our lives. It can lead to anxiety, depression, addictive behaviors, health related issues, physical/emotional exhaustion and compromised relationships."
Salley A Wallin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DBH, LCSW
Verified by Psychology Today Verified
Tucson, Arizona 85747
"As an experienced psychotherapist with extensive training in integrative behavioral health, I enjoy providing a supportive and collaborative space for growth, healing and creative possibilities. The core of our work together will focus on helping you to gain understanding, resilience and ultimately a greater sense of overall well-being."
Stress
(520) 462-9994
Verified
Tucson, Arizona 85747
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Stress
"As an experienced psychotherapist with extensive training in integrative behavioral health, I enjoy providing a supportive and collaborative space for growth, healing and creative possibilities. The core of our work together will focus on helping you to gain understanding, resilience and ultimately a greater sense of overall well-being."
Sara Rae Pondeca, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Tucson, Arizona 85715
"My focus is to provide a comfortable environment for quality psychotherapy and healthy lifestyle counseling for motivated individuals who desire to improve the quality of their life. My therapeutic approach is holistic in nature stemming from the biopsychosocial model. This model emphasizes the interconnectedness between our physical body, psychological and environmental factors and how these factors interact and affect us as a whole person. I have over 15 years of experience in behavioral health. I obtained my Master’s degree in Clinical Health Psychology from Northern Arizona University. "
Stress
(520) 462-5759
Verified
Tucson, Arizona 85715
View
Stress
"My focus is to provide a comfortable environment for quality psychotherapy and healthy lifestyle counseling for motivated individuals who desire to improve the quality of their life. My therapeutic approach is holistic in nature stemming from the biopsychosocial model. This model emphasizes the interconnectedness between our physical body, psychological and environmental factors and how these factors interact and affect us as a whole person. I have over 15 years of experience in behavioral health. I obtained my Master’s degree in Clinical Health Psychology from Northern Arizona University. "
Nicoline Mayger Counseling LLC, Counselor
Counselor, LPC, NCC, BC-DMT
Verified by Psychology Today Verified
Tucson, Arizona 85716
"I am a licensed psychotherapist specializing in adult individual therapy for women. I am passionate about empowering women, increasing resiliency, emotional strength, and enabling effective coping of life's challenges and relationships. Relationships of all kinds: partners, immediate, and extended family, friends, and work situations. When childhood trauma, especially emotional trauma meets healing relationships, corrective emotional experiences are powerful agents of change. "
Stress
(520) 369-4436
Verified
Tucson, Arizona 85716
View
Stress
"I am a licensed psychotherapist specializing in adult individual therapy for women. I am passionate about empowering women, increasing resiliency, emotional strength, and enabling effective coping of life's challenges and relationships. Relationships of all kinds: partners, immediate, and extended family, friends, and work situations. When childhood trauma, especially emotional trauma meets healing relationships, corrective emotional experiences are powerful agents of change. "
Priscila Matei, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CRC
Verified by Psychology Today Verified
Tucson, Arizona 85712
"The therapeutic relationship plays an important role in the healing process and my aim is to help you improve your relationship with yourself and others. My style is interactive, supportive and person-centered while providing compassion, understanding, empathy, and practical feedback in a safe, non-judgmental and relaxed environment. Whether you're a student, professional or looking to explore career options, I would like to provide you support with ways to cope with the stressors and gain a better understanding of yourself. "
Stress
(520) 353-2141
Verified
Tucson, Arizona 85712
View
Stress
"The therapeutic relationship plays an important role in the healing process and my aim is to help you improve your relationship with yourself and others. My style is interactive, supportive and person-centered while providing compassion, understanding, empathy, and practical feedback in a safe, non-judgmental and relaxed environment. Whether you're a student, professional or looking to explore career options, I would like to provide you support with ways to cope with the stressors and gain a better understanding of yourself. "
Adrienne Horne, Licensed Professional Counselor
Licensed Professional Counselor, MSc, NCC, LPC
Verified by Psychology Today Verified
Tucson, Arizona 85704
"I enjoy helping my clients grow, heal, and thrive! I use a positive, strengths-based approach built on a foundation of active listening, respect, kindness, and encouragement. My office is a safe, nonjudgmental space to express and explore your thoughts, feelings, and experiences. I approach counseling as a collaborative process with the purpose of helping you achieve your goals for positive change, healing, and personal growth. You can expect me to be a skillful helper, a knowledgeable guide, and a compassionate presence with you on your journey. "
Stress
(520) 348-2118
Verified
Tucson, Arizona 85704
View
Stress
"I enjoy helping my clients grow, heal, and thrive! I use a positive, strengths-based approach built on a foundation of active listening, respect, kindness, and encouragement. My office is a safe, nonjudgmental space to express and explore your thoughts, feelings, and experiences. I approach counseling as a collaborative process with the purpose of helping you achieve your goals for positive change, healing, and personal growth. You can expect me to be a skillful helper, a knowledgeable guide, and a compassionate presence with you on your journey. "
Mickey Atkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified
Tucson, Arizona 85716
"I genuinely believe that every person is born with an inner strength and resilience, and it is my hope that, as a therapist, I can help you to discover yours. Under the supervision of Jacqueline Kaplan LCSW I can help you to discover and further develop the strengths you already have and work with you through life's challenges. "
Stress
(520) 352-7307
Verified
Tucson, Arizona 85716
View
Stress
"I genuinely believe that every person is born with an inner strength and resilience, and it is my hope that, as a therapist, I can help you to discover yours. Under the supervision of Jacqueline Kaplan LCSW I can help you to discover and further develop the strengths you already have and work with you through life's challenges. "
Debra A Mueller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Tucson, Arizona 85711
"You are already overwhelmed; and now, looking for a solution is adding to the crushing feeling of all your responsibilities piling up. You understand that self care is important, but finding the time is nearly impossible. On top of that, finding the right therapist can be daunting and the stigma attached...crippling. (Take a deep breath) This doesn’t have to be a paralyzing experience. You’re looking for a different approach. You don’t want to feel judged or ostracized. You want someone that “gets” you. You have obsessed over your short falls, and you don’t want to pay someone to help you do that too! "
Stress
(520) 348-2364
Verified
Tucson, Arizona 85711
View
Stress
"You are already overwhelmed; and now, looking for a solution is adding to the crushing feeling of all your responsibilities piling up. You understand that self care is important, but finding the time is nearly impossible. On top of that, finding the right therapist can be daunting and the stigma attached...crippling. (Take a deep breath) This doesn’t have to be a paralyzing experience. You’re looking for a different approach. You don’t want to feel judged or ostracized. You want someone that “gets” you. You have obsessed over your short falls, and you don’t want to pay someone to help you do that too! "
Alaina Vega
MS, BHT
Verified by Psychology Today Verified
Tucson, Arizona 85712
"I understand that searching for a therapist can be intimidating and difficult to do, which is why I aim to create a safe space to share openly and together explore issues, experiences, and symptoms that are causing distress. I have had great success with clients who experience depression, anxiety, adjustment, family discord, and life phases. "
Stress
(520) 214-3276
Verified
Tucson, Arizona 85712
Stress
"I understand that searching for a therapist can be intimidating and difficult to do, which is why I aim to create a safe space to share openly and together explore issues, experiences, and symptoms that are causing distress. I have had great success with clients who experience depression, anxiety, adjustment, family discord, and life phases. "
Diane Fairhurst Ryan, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Tucson, Arizona 85719
"At some point in each person' s life, I believe there is a need for support, guidance and a fresh perspective. My goal is to facilitate that process, offering insight and alliance to deal with challenges and explore solutions. I use a variety of therapeutic approaches including CBT, experiential and somatic work to provide structure for a pathway to recovery from depression, anxiety, substance use, eating disorders, insomnia and internet use disorders as well as family conflict."
Stress
(520) 214-5490
Verified
Tucson, Arizona 85719
View
Stress
"At some point in each person' s life, I believe there is a need for support, guidance and a fresh perspective. My goal is to facilitate that process, offering insight and alliance to deal with challenges and explore solutions. I use a variety of therapeutic approaches including CBT, experiential and somatic work to provide structure for a pathway to recovery from depression, anxiety, substance use, eating disorders, insomnia and internet use disorders as well as family conflict."
Gina Siler MA, MSC, LPC, Licensed Professional Counselor
Licensed Professional Counselor, MA, MSc, LPC
Verified by Psychology Today Verified
Tucson, Arizona 85712
"I have worked with clients from diverse backgrounds with many different concerns, creating each therapy experience most relevant to the client. Much of my work has been with clients experiencing depression, anxiety, trauma as well as grief and loss. My therapy environment is both safe and relaxed. Therapy is a tremendously individual experience and lends itself well to being organic and in the moment. I view my role as asking thought provoking questions and making observations based on listening in a way that, over time, paints a picture of the client's inner and outer life, known and unknown."
Stress
(520) 265-1271
Verified
Tucson, Arizona 85712
View
Stress
"I have worked with clients from diverse backgrounds with many different concerns, creating each therapy experience most relevant to the client. Much of my work has been with clients experiencing depression, anxiety, trauma as well as grief and loss. My therapy environment is both safe and relaxed. Therapy is a tremendously individual experience and lends itself well to being organic and in the moment. I view my role as asking thought provoking questions and making observations based on listening in a way that, over time, paints a picture of the client's inner and outer life, known and unknown."
Stephanie Levi, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCPC
Verified by Psychology Today Verified
Tucson, Arizona 85715
"Whether it's our work, our relationships or our place in the world we often feel like we should be in a different place. Therapy can help us know ourselves better. My goal is to help you understand and appreciate yourself as you grow through awareness and increased authenticity. I will help you to understand how past experiences or current difficulties may be affecting your life. I truly believe in this work and strive to provide an atmosphere where you can feel safe and supported. Over time, we can explore how your courage and hope can be strengthened; how this work can enhance how you relate to the world and others around you."
Stress
(872) 210-5043
Verified
Tucson, Arizona 85715
View
Stress
"Whether it's our work, our relationships or our place in the world we often feel like we should be in a different place. Therapy can help us know ourselves better. My goal is to help you understand and appreciate yourself as you grow through awareness and increased authenticity. I will help you to understand how past experiences or current difficulties may be affecting your life. I truly believe in this work and strive to provide an atmosphere where you can feel safe and supported. Over time, we can explore how your courage and hope can be strengthened; how this work can enhance how you relate to the world and others around you."

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Stress Therapists
If you're looking for therapy for stress in Tucson or for a Tucson stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Tucson are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Tucson you'll find that most therapists are trained in marriage counseling or couples counseling in Tucson and couples therapy. And they welcome families for family counseling in Tucson or family therapy in Tucson.