Kelly Wilt
Counselor, LAC, MS Verified
Tucson, AZ 85705
Offers online therapy
Healing & growth happen when we reconnect with ourselves and the world. I offer strengths-based approaches that support individuals and couples in finding balance, authentic connection, and healing. I work with adults and older teens on a variety of topics, some including: healing after trauma; life transitions; sexuality and relationships; communication; self-confidence; stress; identity and meaning-making; and overcoming shame and building self-compassion. I work to transform typical therapeutic spaces into empowering environments that cultivate inner-knowing and greater connection.
(520) 224-1741
Verified
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Tucson, AZ 85705
Offers online therapy
Healing & growth happen when we reconnect with ourselves and the world. I offer strengths-based approaches that support individuals and couples in finding balance, authentic connection, and healing. I work with adults and older teens on a variety of topics, some including: healing after trauma; life transitions; sexuality and relationships; communication; self-confidence; stress; identity and meaning-making; and overcoming shame and building self-compassion. I work to transform typical therapeutic spaces into empowering environments that cultivate inner-knowing and greater connection.
Barbara Andrews
Clinical Social Work/Therapist, LCSW Verified
Tucson, AZ 85712
Offers online therapy
Life today is highly stressful. Enough stress over a prolonged period of time undermines our potential for living, working, and loving at an optimal level. Work, school, finances, relationships, parenting, health concerns, care taking, and loss can be stressful aspects of life. In additional to external stress there is internal stress caused by unresolved hurts, fears, traumas, negative thoughts, harsh self judgments, and worries. The interplay between the external and internal stress can play havoc with our lives. It can lead to anxiety, depression, addictive behaviors, health related issues, physical/emotional exhaustion and compromised relationships.
(520) 394-6033 x1
Verified
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Tucson, AZ 85712
Offers online therapy
Life today is highly stressful. Enough stress over a prolonged period of time undermines our potential for living, working, and loving at an optimal level. Work, school, finances, relationships, parenting, health concerns, care taking, and loss can be stressful aspects of life. In additional to external stress there is internal stress caused by unresolved hurts, fears, traumas, negative thoughts, harsh self judgments, and worries. The interplay between the external and internal stress can play havoc with our lives. It can lead to anxiety, depression, addictive behaviors, health related issues, physical/emotional exhaustion and compromised relationships.
Photo of Adrienne Horne, Licensed Professional Counselor
Adrienne Horne
Licensed Professional Counselor, MSc, NCC, LPC Verified
Tucson, AZ 85704
Offers online therapy
My experience includes helping adults with depression, anxiety, stress, grief, family/relationship problems, and other life challenges and mental health concerns.
I enjoy helping my clients grow, heal, and thrive! My counseling approach is positive, strengths-based, and built on a foundation of active listening, respect, kindness, and encouragement. I provide a safe, supportive, nonjudgmental space for you to express and explore your thoughts, feelings, and experiences. I consider counseling a collaborative process with the purpose of helping you achieve your goals for positive change, healing, and personal growth. You can expect me to be a skillful helper, a knowledgeable guide, and a compassionate presence with you on your journey.
(520) 348-2118
Verified
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Tucson, AZ 85704
Offers online therapy
My experience includes helping adults with depression, anxiety, stress, grief, family/relationship problems, and other life challenges and mental health concerns.
I enjoy helping my clients grow, heal, and thrive! My counseling approach is positive, strengths-based, and built on a foundation of active listening, respect, kindness, and encouragement. I provide a safe, supportive, nonjudgmental space for you to express and explore your thoughts, feelings, and experiences. I consider counseling a collaborative process with the purpose of helping you achieve your goals for positive change, healing, and personal growth. You can expect me to be a skillful helper, a knowledgeable guide, and a compassionate presence with you on your journey.
William T Beaver
Psychologist, PhD Verified
Tucson, AZ 85712
The thoughtful and meaningful supervision of our brain is the key to stress reduction, which in turn is the key to most emotional and behavioral problems.
My heritage in psychotherapy is derived from four main areas of training and experience: 1) formal professional training in cognitive-behavioral therapy,2) research/conceptual training in stress/coping 3) practicum work in community, family, and marital systems intervention, 4)exposure/course work in existential psychology. I have found the ever-broadening relevance of the stress concept to the entire health field has made old mind-body ideas obsolete.
(520) 795-2396
Verified
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Tucson, AZ 85712
The thoughtful and meaningful supervision of our brain is the key to stress reduction, which in turn is the key to most emotional and behavioral problems.
My heritage in psychotherapy is derived from four main areas of training and experience: 1) formal professional training in cognitive-behavioral therapy,2) research/conceptual training in stress/coping 3) practicum work in community, family, and marital systems intervention, 4)exposure/course work in existential psychology. I have found the ever-broadening relevance of the stress concept to the entire health field has made old mind-body ideas obsolete.
Marilyn Levy
Licensed Professional Counselor, LPC Verified
Tucson, AZ 85710
My goal throughout my 30 plus years of practice has been to help you find peace in your otherwise difficult situation - comfort that may not be conceivable when you face your pain alone. Together we can work on the healing process and restore your quality of life. No one should suffer stress for long periods of time. Establishing solid mental health can also prevent related physical illnesses; consultation will benefit your entire being. Being treated in my safe, nurturing environment will enable you to leave with renewed strength and confidence for enjoying your life.
(520) 366-8571
Verified
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Tucson, AZ 85710
My goal throughout my 30 plus years of practice has been to help you find peace in your otherwise difficult situation - comfort that may not be conceivable when you face your pain alone. Together we can work on the healing process and restore your quality of life. No one should suffer stress for long periods of time. Establishing solid mental health can also prevent related physical illnesses; consultation will benefit your entire being. Being treated in my safe, nurturing environment will enable you to leave with renewed strength and confidence for enjoying your life.
Photo of Rachel Pauls, Counselor
Rachel Pauls
Counselor, MS, LAC, SEP, CCTP Verified
Tucson, AZ 85710
Offers online therapy
Hello there! I am so happy you found me. For several years I have studied the effects of chronic stress and trauma. I have increased my own capacity to assist clients in renegotiating and resolving the lasting effects of trauma and stress. My goal in working with you (or your child) is to help you identify your own amazing, innate ability to heal, self-regulate, and build capacity for a richer, more vibrant quality of life. Reaching out can be a terrifying task, and I’m so proud of you for even considering options that may be helpful for you. If I am not a great fit, I’d love to help you find someone who fits your needs.
(520) 389-6266
Verified
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Tucson, AZ 85710
Offers online therapy
Hello there! I am so happy you found me. For several years I have studied the effects of chronic stress and trauma. I have increased my own capacity to assist clients in renegotiating and resolving the lasting effects of trauma and stress. My goal in working with you (or your child) is to help you identify your own amazing, innate ability to heal, self-regulate, and build capacity for a richer, more vibrant quality of life. Reaching out can be a terrifying task, and I’m so proud of you for even considering options that may be helpful for you. If I am not a great fit, I’d love to help you find someone who fits your needs.
Photo of Carole Miller, Clinical Social Work/Therapist
Carole Miller
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C Verified
Tucson, AZ 85713
Offers online therapy
When life throws “one-thing-after-another” at you the struggle wears on us. Our relationships suffer, conflicts can occur, communication may shut down, and we become more isolated and feel alone. When this happens, you become overwhelmed, anxious, depressed and mentally-emotionally paralyzed at times. The constant stress makes it hard to stay motivated and focus on what’s important. You question all your decisions, big and small, and even simple things in life feel hard. You feel numb and stuck, blocked by feelings of helplessness and hopelessness, when all you really want is to enjoy life, get balanced again and be at peace.
(410) 618-0643
Verified
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Tucson, AZ 85713
Offers online therapy
When life throws “one-thing-after-another” at you the struggle wears on us. Our relationships suffer, conflicts can occur, communication may shut down, and we become more isolated and feel alone. When this happens, you become overwhelmed, anxious, depressed and mentally-emotionally paralyzed at times. The constant stress makes it hard to stay motivated and focus on what’s important. You question all your decisions, big and small, and even simple things in life feel hard. You feel numb and stuck, blocked by feelings of helplessness and hopelessness, when all you really want is to enjoy life, get balanced again and be at peace.
Priscila Matei
Licensed Professional Counselor, MA, CRC, CCTP, LPC Verified
Office is near:
Tucson, AZ 85719
Offers online therapy
I integrate evidence-based treatments, mindfulness and psychodynamic approaches to address issues relating to anxiety, depression, and stress.
The therapeutic relationship plays an important role in the healing process and my aim is to help you improve your relationship with yourself and others. My style is interactive, supportive, direct and person-centered while providing compassion, understanding, empathy, and practical feedback in a safe, non-judgmental and relaxed environment. Whether you're a student, professional or person with a disability trying to navigate through vocational rehab, I would like to provide you support with ways to cope with the stress and gain a better understanding of yourself.
(520) 353-2141
Verified
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Office is near:
Tucson, AZ 85719
Offers online therapy
I integrate evidence-based treatments, mindfulness and psychodynamic approaches to address issues relating to anxiety, depression, and stress.
The therapeutic relationship plays an important role in the healing process and my aim is to help you improve your relationship with yourself and others. My style is interactive, supportive, direct and person-centered while providing compassion, understanding, empathy, and practical feedback in a safe, non-judgmental and relaxed environment. Whether you're a student, professional or person with a disability trying to navigate through vocational rehab, I would like to provide you support with ways to cope with the stress and gain a better understanding of yourself.
Leslie H Donnelly
Psychologist Verified
Office is near:
Tucson, AZ 85705
Offers online therapy
Experiencing stress, racing thoughts, worries, fears, and phobias? I can offer you honest and straight forward help for your symptoms. Specializing in anxiety, stress management, and panic. Provide EMDR for trauma. I can offer you practical solutions to your concerns in a brief time period. Provide evaluations for emotional support animals. In addition to office visits, I also offer Online Therapy. Online therapy sessions combine the intimate and confidential atmosphere of the therapist's office with the convenience of logging on to a video call from the comfort of your own home. Online sessions are encrypted to ensure privacy.
(520) 447-3951
Verified
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Office is near:
Tucson, AZ 85705
Offers online therapy
Experiencing stress, racing thoughts, worries, fears, and phobias? I can offer you honest and straight forward help for your symptoms. Specializing in anxiety, stress management, and panic. Provide EMDR for trauma. I can offer you practical solutions to your concerns in a brief time period. Provide evaluations for emotional support animals. In addition to office visits, I also offer Online Therapy. Online therapy sessions combine the intimate and confidential atmosphere of the therapist's office with the convenience of logging on to a video call from the comfort of your own home. Online sessions are encrypted to ensure privacy.
Photo of Carol Lynn Winters, Licensed Professional Counselor
Carol Lynn Winters
Licensed Professional Counselor, BS, MS, LCPC, LPC, CRC Verified
Office is near:
Tucson, AZ 85701
Offers online therapy
Pain/stress management therapies taught: meditation, proper breathing, healthy eating and exercise.
Joy in everyday life, inner peace, physical and mental health, financial security and a purpose driven life is what most of us strive for. Sometimes we are temporarily knocked off the track by a catastrophic event or ongoing life situation that on the surface appears hopeless or unsolvable. These roadblocks, however, can be overcome with will, good support, guidance and the right tools necessary to change our attitudes and life circumstances so that life works for us, not against us, once again. Getting an outside professional opinion can also provide fresh and innovative ways of dealing with our challenges.
(928) 597-3291
Verified
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Office is near:
Tucson, AZ 85701
Offers online therapy
Pain/stress management therapies taught: meditation, proper breathing, healthy eating and exercise.
Joy in everyday life, inner peace, physical and mental health, financial security and a purpose driven life is what most of us strive for. Sometimes we are temporarily knocked off the track by a catastrophic event or ongoing life situation that on the surface appears hopeless or unsolvable. These roadblocks, however, can be overcome with will, good support, guidance and the right tools necessary to change our attitudes and life circumstances so that life works for us, not against us, once again. Getting an outside professional opinion can also provide fresh and innovative ways of dealing with our challenges.
Photo of Francisco (Frank) Vargas, Clinical Social Work/Therapist
Francisco (Frank) Vargas
Clinical Social Work/Therapist, MSW, LCSW Verified
Tucson, AZ 85718
Offers online therapy
These past events continues to fuel our present, creating ongoing stress that will not be relieved until it’s addressed.
I love playing a role in helping client’s navigate their life’s challenges. If you are in the midst of a challenge and feeling lost, the first thing I want you to know is that there is hope and new possibilities on the other side. And, trust me, during my 30 years of experience working through these challenges with adolescents, families, couples, individuals, I’ve witnessed this time and time again. The challenges any of us face are frequently tied to a series of events, particularly traumatic events, that can effect and overwhelm us at any age.
(520) 445-3239
Verified
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Tucson, AZ 85718
Offers online therapy
These past events continues to fuel our present, creating ongoing stress that will not be relieved until it’s addressed.
I love playing a role in helping client’s navigate their life’s challenges. If you are in the midst of a challenge and feeling lost, the first thing I want you to know is that there is hope and new possibilities on the other side. And, trust me, during my 30 years of experience working through these challenges with adolescents, families, couples, individuals, I’ve witnessed this time and time again. The challenges any of us face are frequently tied to a series of events, particularly traumatic events, that can effect and overwhelm us at any age.
Photo of Michelle Maliniak, Counselor
Michelle Maliniak
Counselor, MC, NCC, LPC Verified
Tucson, AZ 85718
Offers online therapy
I specialize in education and treatments for coping with stress, family dysfunction, trauma, grief, relationship, and anger issues, anxiety, depression, and Post Traumatic Stress, physical, emotional, and substance abuse issues and addiction, sexuality, and women's issues.
My goal is to provide you with an accurate assessment of your needs, and a variety of tools, skills, and resources for your success. Together we can design a plan for mind, body, and spirit to heal your past, create the future you want, and optimize your overall mental fitness. I can also assist you couples counseling and educational style classes on all listed specialties, and nutrition and exercise education. Check out my YouTube channel : https://www.youtube.com/channel/UCK4aff1VIlWegU8SMFmHZgA? for free Tools, Skills, and education. Please contact me for information on office location.
(520) 549-2038
Verified
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Tucson, AZ 85718
Offers online therapy
I specialize in education and treatments for coping with stress, family dysfunction, trauma, grief, relationship, and anger issues, anxiety, depression, and Post Traumatic Stress, physical, emotional, and substance abuse issues and addiction, sexuality, and women's issues.
My goal is to provide you with an accurate assessment of your needs, and a variety of tools, skills, and resources for your success. Together we can design a plan for mind, body, and spirit to heal your past, create the future you want, and optimize your overall mental fitness. I can also assist you couples counseling and educational style classes on all listed specialties, and nutrition and exercise education. Check out my YouTube channel : https://www.youtube.com/channel/UCK4aff1VIlWegU8SMFmHZgA? for free Tools, Skills, and education. Please contact me for information on office location.
Photo of Jo-Ann Marks, Marriage & Family Therapist
Jo-Ann Marks
Marriage & Family Therapist, MA, LMFT Verified
Tucson, AZ 85741
Offers online therapy
My style is straight forward to help uncover the source of your discomfort and then develop strategies for stress relief.
I have 25 years of providing individual, couples and family therapy within mental health agencies and private practice which has afforded me the chance to work with SMI clients ( Seriously Mentally Ill) both adults and kids. I am experienced in treating all general mental health disorders (anxiety, depression, anger management, grief & loss, family issues, conflict resolution, divorce and co-parenting issues, aging issues, gender issues) as well as more ingrained disorders such as DID (Dissociative Identity Disorder), Schizophrenia, Bipolar disorders and Personality Disorders.
(520) 639-9733 x702
Verified
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Tucson, AZ 85741
Offers online therapy
My style is straight forward to help uncover the source of your discomfort and then develop strategies for stress relief.
I have 25 years of providing individual, couples and family therapy within mental health agencies and private practice which has afforded me the chance to work with SMI clients ( Seriously Mentally Ill) both adults and kids. I am experienced in treating all general mental health disorders (anxiety, depression, anger management, grief & loss, family issues, conflict resolution, divorce and co-parenting issues, aging issues, gender issues) as well as more ingrained disorders such as DID (Dissociative Identity Disorder), Schizophrenia, Bipolar disorders and Personality Disorders.
Kristy Schutt
Clinical Social Work/Therapist, LCSW Verified
Tucson, AZ 85719
I am trained in Somatic Experiencing, EMDR and Mindfulness Based Stress Reduction.
The most important factor to successful therapy is the therapeutic relationship. My approach is to provide acceptance and understanding with an intention for transformation. It is through connection with others that we grow. Each individual holds a unique story, encompassed by their body-mind-spirit. I have found that an integrative approach is key to becoming unstuck from life's challenges and patterns. Are you struggling with depression, anxiety, trauma, grief, co-dependency, or addiction? I honor where your are in life AND will help you to explore your vision for the future. Let's create sustainable change and make life better.
(520) 729-9926
Verified
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Tucson, AZ 85719
I am trained in Somatic Experiencing, EMDR and Mindfulness Based Stress Reduction.
The most important factor to successful therapy is the therapeutic relationship. My approach is to provide acceptance and understanding with an intention for transformation. It is through connection with others that we grow. Each individual holds a unique story, encompassed by their body-mind-spirit. I have found that an integrative approach is key to becoming unstuck from life's challenges and patterns. Are you struggling with depression, anxiety, trauma, grief, co-dependency, or addiction? I honor where your are in life AND will help you to explore your vision for the future. Let's create sustainable change and make life better.
Linda Louise Walsh
Licensed Professional Counselor, LPC, LMHC Verified
Tucson, AZ 85704
Offers online therapy
Stressful lives often send people for help and I have worked with many areas of stress as well.
Often it can be helpful to talk to someone who is objective, outside your normal circle of life. Someone who can listen to your cares and concerns without judging you. Do you ever feel overwhelmed and stuck in your situations? Maybe even anxious, depressed, or just fed up with everything? These are some of the things that bring people to counseling. As a seasoned therapist, I will walk with you on your path and help you through your challenges, questions and concerns. We will work together to find answers to problems and address changes that you desire to make. I use my knowledge and training to help you heal, grow and change.
(520) 210-5502
Verified

Tucson, AZ 85704
Offers online therapy
Stressful lives often send people for help and I have worked with many areas of stress as well.
Often it can be helpful to talk to someone who is objective, outside your normal circle of life. Someone who can listen to your cares and concerns without judging you. Do you ever feel overwhelmed and stuck in your situations? Maybe even anxious, depressed, or just fed up with everything? These are some of the things that bring people to counseling. As a seasoned therapist, I will walk with you on your path and help you through your challenges, questions and concerns. We will work together to find answers to problems and address changes that you desire to make. I use my knowledge and training to help you heal, grow and change.
Photo of Pamela Treiber Opper, Clinical Social Work/Therapist
Pamela Treiber Opper
Clinical Social Work/Therapist, LCSW, MSW, MA, BA Verified
Tucson, AZ 85715
I take a holistic approach toward helping families reach their goals and living the life they desire that is not only stress-free but joyful and fulfilling.
Do you need help entering your child and your family's world? I owned a toy store for 23 years, and it was there that I discovered the power of play and the profound impact children's literature can have on a child or on families facing difficulties. Through play and books I am able to see how children, adolescents and adult family members see their world. My goal is to help your family return to healthy growth and well being.
(520) 337-2518
Verified
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Tucson, AZ 85715
I take a holistic approach toward helping families reach their goals and living the life they desire that is not only stress-free but joyful and fulfilling.
Do you need help entering your child and your family's world? I owned a toy store for 23 years, and it was there that I discovered the power of play and the profound impact children's literature can have on a child or on families facing difficulties. Through play and books I am able to see how children, adolescents and adult family members see their world. My goal is to help your family return to healthy growth and well being.
Photo of Kimberly Ahmadi, Marriage & Family Therapist
Kimberly Ahmadi
Marriage & Family Therapist, MA, LMFT Verified
Tucson, AZ 85715
Offers online therapy
March- 2021. I Am Currently Accepting New Clients. Are you feeling overwhelmed, depressed, anxious or overcome with grief? Is the stress of the last year and all that it has brought still weighing heavily on you? Have your relationships become difficult and unsatisfying? As your therapist, my goal is to help you sort out the challenges you are facing and help you develop new coping skills to handle everyday stressors and process lingering traumas. Call me so we can talk more about scheduling you to begin the work that will help you regain control, heal your heart, revive your relationships and set your mind at peace.
(520) 230-1966
Verified
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Tucson, AZ 85715
Offers online therapy
March- 2021. I Am Currently Accepting New Clients. Are you feeling overwhelmed, depressed, anxious or overcome with grief? Is the stress of the last year and all that it has brought still weighing heavily on you? Have your relationships become difficult and unsatisfying? As your therapist, my goal is to help you sort out the challenges you are facing and help you develop new coping skills to handle everyday stressors and process lingering traumas. Call me so we can talk more about scheduling you to begin the work that will help you regain control, heal your heart, revive your relationships and set your mind at peace.
Photo of Glen E Harelson, Clinical Social Work/Therapist
Glen E Harelson
Clinical Social Work/Therapist, MSW, LCSW, MPH Verified
Tucson, AZ 85712
Offers online therapy
I currently offer Tele-therapy services to clients residing in Arizona and California. I have been in the field of public health and social work at federal, county and nonprofit settings as a manager and direct service provider for over 30 years. I have worked with individuals, couples and families experiencing a range of challenges in their lives including mild to moderate stress, anxiety and more severe panic disorders, depression, trauma, family and relationship difficulties, severe mental and addictive disorders including clients with long standing dependence on opioids.
(520) 210-5361
Verified
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Tucson, AZ 85712
Offers online therapy
I currently offer Tele-therapy services to clients residing in Arizona and California. I have been in the field of public health and social work at federal, county and nonprofit settings as a manager and direct service provider for over 30 years. I have worked with individuals, couples and families experiencing a range of challenges in their lives including mild to moderate stress, anxiety and more severe panic disorders, depression, trauma, family and relationship difficulties, severe mental and addictive disorders including clients with long standing dependence on opioids.
Photo of Tabitha Intschert, Clinical Social Work/Therapist
Tabitha Intschert
Clinical Social Work/Therapist, MSW, LCSW, PYT, PLLC Verified
Tucson, AZ 85704
Would you like to... Feel more centered? Sleep better? Make decisions more easily? Create more fulfilling relationship with yourself and others? I am a Licensed Clinical Social Worker and Professional Yoga Therapist. I am a holistic psychotherapist here to help you find contentment in painful moments and heal emotional wounds keeping you from living joyfully. Together, I will help you utilize mindfulness practices to focus on internal thoughts, feelings, and experiences. This will allow you to better manage your feelings, make better choices, think fewer negative thoughts, communicate more easily, and react to stress more calmly.
(520) 775-3970
Verified
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Tucson, AZ 85704
Would you like to... Feel more centered? Sleep better? Make decisions more easily? Create more fulfilling relationship with yourself and others? I am a Licensed Clinical Social Worker and Professional Yoga Therapist. I am a holistic psychotherapist here to help you find contentment in painful moments and heal emotional wounds keeping you from living joyfully. Together, I will help you utilize mindfulness practices to focus on internal thoughts, feelings, and experiences. This will allow you to better manage your feelings, make better choices, think fewer negative thoughts, communicate more easily, and react to stress more calmly.
Counseling Consulting, LLC
Licensed Professional Counselor, LPC, LMHC, LISAC, Verified
Tucson, AZ 85712
Offers online therapy
Life can be extremely difficult to navigate at times, especially when going through major life transitions. An effective way to deal with a low amount of self-compassion is by finding a way to relate differently to the inner critical voice. I work with adults and adolescents experiencing issues including family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem, and many more. I am equipped with a variety of techniques that promote both verbal and non-verbal expression in a way that is therapeutic rather than stigmatizing.
(808) 650-7566
Verified
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Tucson, AZ 85712
Offers online therapy
Life can be extremely difficult to navigate at times, especially when going through major life transitions. An effective way to deal with a low amount of self-compassion is by finding a way to relate differently to the inner critical voice. I work with adults and adolescents experiencing issues including family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem, and many more. I am equipped with a variety of techniques that promote both verbal and non-verbal expression in a way that is therapeutic rather than stigmatizing.

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Stress Therapists
If you're looking for therapy for stress in Tucson or for a Tucson stress therapist, these therapists provide stress therapy.