Joan Gilbert
MS, MBA
Tempe, AZ 85284
Offers online therapy
Are you tired of feeling stuck in old habits and behaviors, focused on anger, guilt, or shame, and/or stressed? If so, reach out to me. I lead my coaching sessions from the heart with empathy and compassion, creating a non-judgmental space filled with hope on your journey towards complete health and wellness. I follow a strength-based approach to guide you to increase your emotional, physical, social, and spiritual well-being. I use tools of mindfulness and meditation to connect you with your mind, body and spirit to help decrease stress and find peace. I am also a PSYCH-K® facilitator and Reiki practitioner.
(480) 485-0941
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Tempe, AZ 85284
Offers online therapy
Are you tired of feeling stuck in old habits and behaviors, focused on anger, guilt, or shame, and/or stressed? If so, reach out to me. I lead my coaching sessions from the heart with empathy and compassion, creating a non-judgmental space filled with hope on your journey towards complete health and wellness. I follow a strength-based approach to guide you to increase your emotional, physical, social, and spiritual well-being. I use tools of mindfulness and meditation to connect you with your mind, body and spirit to help decrease stress and find peace. I am also a PSYCH-K® facilitator and Reiki practitioner.
Katie Pankonin
Clinical Social Work/Therapist, LMSW, PLMHP Verified
Tempe, AZ 85282
Offers online therapy
*Accepting New Clients Now*: Reaching out for support takes a tremendous amount of courage, I am so happy you're here. Are you feeling constant anxiety or depression? Overwhelmed by school stress? Navigating a life transition or breakup? Looking to heal your relationship with your body?--I am here for you. I am a client-focused therapist who simply meets you "where you are." My goal is to create a welcoming, safe, and healing space to help you get back to feeling like your best self.
(602) 362-8180
Verified
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Tempe, AZ 85282
Offers online therapy
*Accepting New Clients Now*: Reaching out for support takes a tremendous amount of courage, I am so happy you're here. Are you feeling constant anxiety or depression? Overwhelmed by school stress? Navigating a life transition or breakup? Looking to heal your relationship with your body?--I am here for you. I am a client-focused therapist who simply meets you "where you are." My goal is to create a welcoming, safe, and healing space to help you get back to feeling like your best self.
Photo of Dr. Zoë Teresa Folts, Clinical Social Work/Therapist
Dr. Zoë Teresa Folts
Clinical Social Work/Therapist, DBH, LCSW Verified
Office is near:
Tempe, AZ 85284
Offers online therapy
Stress, anxiety, depression, self esteem and confidence, grief, problem solving, men's and women's issues, sexual concerns, financial conflicts, etc.
“The beauty of life is; while we cannot undo what is done; we can see it, understand it, learn from it and change" (J. Edwards). Life presents us with circumstances challenging our relationships and ourselves. Therapy can be a catalyst toward discovery of creative and viable solutions, or in the personal work toward acceptance. Through conflicts, opportunities are created. I work with individuals and couples to discover opportunity and weave growth and maturity into decision-making.
(602) 671-2607
Verified
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Office is near:
Tempe, AZ 85284
Offers online therapy
Stress, anxiety, depression, self esteem and confidence, grief, problem solving, men's and women's issues, sexual concerns, financial conflicts, etc.
“The beauty of life is; while we cannot undo what is done; we can see it, understand it, learn from it and change" (J. Edwards). Life presents us with circumstances challenging our relationships and ourselves. Therapy can be a catalyst toward discovery of creative and viable solutions, or in the personal work toward acceptance. Through conflicts, opportunities are created. I work with individuals and couples to discover opportunity and weave growth and maturity into decision-making.
Photo of Sarah Jung, Licensed Professional Counselor
Sarah Jung
Licensed Professional Counselor, MA, LPC Verified
Office is near:
Tempe, AZ 85280
Offers online therapy
I work with both individuals and families to support positive change and relief from issues that are causing discomfort and stress.
Growth, healing and support provided in a caring environment...Therapy is a partnership between client and therapist in which change and healing CAN happen. I believe in customizing sessions to meet the specific needs of each client. My goal is to provide validation and support so that each client feels heard and empowered to find solutions and healing. I am honored to walk along side clients as they find relief and balance in their lives!
(602) 536-9051
Verified
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Office is near:
Tempe, AZ 85280
Offers online therapy
I work with both individuals and families to support positive change and relief from issues that are causing discomfort and stress.
Growth, healing and support provided in a caring environment...Therapy is a partnership between client and therapist in which change and healing CAN happen. I believe in customizing sessions to meet the specific needs of each client. My goal is to provide validation and support so that each client feels heard and empowered to find solutions and healing. I am honored to walk along side clients as they find relief and balance in their lives!
Photo of Kelli Friedel, Clinical Social Work/Therapist
Kelli Friedel
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Tempe, AZ 85281
Offers online therapy
Hello! Life is full of ups and downs and therapy is a great support for when more perspective and tools are needed. I enjoy providing therapy to adolescents, adults, couples, and families experiencing anxiety, depression, stress, life changes, cycles of conflict, history of trauma, and a variety of other difficulties. Together we can work together in a goal directed way to achieve your vision of a balanced life!
(480) 571-1041
Verified
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Office is near:
Tempe, AZ 85281
Offers online therapy
Hello! Life is full of ups and downs and therapy is a great support for when more perspective and tools are needed. I enjoy providing therapy to adolescents, adults, couples, and families experiencing anxiety, depression, stress, life changes, cycles of conflict, history of trauma, and a variety of other difficulties. Together we can work together in a goal directed way to achieve your vision of a balanced life!
Photo of Kuhlman Psychology & Consulting, Psychologist
Kuhlman Psychology & Consulting
Psychologist, PsyD, ABPP Verified
Office is near:
Tempe, AZ 85280
Offers online therapy
We specialize in and work exclusively with first responders and those in high-stress jobs (healthcare, attorneys, etc.); these jobs can be incredibly stressful, and can have lasting impacts on mood, mental health, and relationships. Often, you feel like there's no one around who "gets it." You worry about traumatizing your loved ones with the work you do. We strive to help people in high stress occupations find balance, cope with their stress, manage and find meaning in their trauma, improve their relationships, and have a better overall quality of life.
(520) 201-7270
Verified
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Office is near:
Tempe, AZ 85280
Offers online therapy
We specialize in and work exclusively with first responders and those in high-stress jobs (healthcare, attorneys, etc.); these jobs can be incredibly stressful, and can have lasting impacts on mood, mental health, and relationships. Often, you feel like there's no one around who "gets it." You worry about traumatizing your loved ones with the work you do. We strive to help people in high stress occupations find balance, cope with their stress, manage and find meaning in their trauma, improve their relationships, and have a better overall quality of life.
Photo of Shannon M Duffy, Counselor
Shannon M Duffy
Counselor, MFT, LCPC, LPC Verified
Office is near:
Tempe, AZ 85281
Offers online therapy
My overall goal for each client is to work on obtaining balance within a healthy lifestyle. Through obtaining balance one's symptoms can lessen and each individual and/or couple can focus on the positive attributes of their life and move forward towards reaching their goals. Daily stressors are inevitable and it is essential to build coping strategies for how to handle stress and combat negative thinking patterns. Creating behavior changes is another focal point of psychotherapy and beneficial in wanting to create a sense of structure and consistency in one's relationships and overall life.
Verified
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Office is near:
Tempe, AZ 85281
Offers online therapy
My overall goal for each client is to work on obtaining balance within a healthy lifestyle. Through obtaining balance one's symptoms can lessen and each individual and/or couple can focus on the positive attributes of their life and move forward towards reaching their goals. Daily stressors are inevitable and it is essential to build coping strategies for how to handle stress and combat negative thinking patterns. Creating behavior changes is another focal point of psychotherapy and beneficial in wanting to create a sense of structure and consistency in one's relationships and overall life.
Photo of BluePaz, LLC, Psychologist
BluePaz, LLC
Psychologist, PhD, LPC, NCC Verified
Office is near:
Tempe, AZ 85280
Offers online therapy
BluePaz helps first responders with issues typically found in their professions- anxiety, anger, depression, suicide, substance abuse, marital issues, employee assistance matters, Fitness for Duty Evaluations (FFDE's), Independent Medical Exams (IME's), Critical Incident Stress Management (CISM's), retirement adjustment, etc.
BluePaz ("Blue" for First Responders and "Paz" for Peace) brings peace to first responders by offering training, coaching, counseling and consultation services. We started because of the recognized need for mental health services specifically for first responders by people who understand first responder culture.
(602) 786-8771
Verified
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Office is near:
Tempe, AZ 85280
Offers online therapy
BluePaz helps first responders with issues typically found in their professions- anxiety, anger, depression, suicide, substance abuse, marital issues, employee assistance matters, Fitness for Duty Evaluations (FFDE's), Independent Medical Exams (IME's), Critical Incident Stress Management (CISM's), retirement adjustment, etc.
BluePaz ("Blue" for First Responders and "Paz" for Peace) brings peace to first responders by offering training, coaching, counseling and consultation services. We started because of the recognized need for mental health services specifically for first responders by people who understand first responder culture.
Photo of Landry Pebler, Counselor
Landry Pebler
Counselor, MA, LAC, CCTS-F Verified
Office is near:
Tempe, AZ 85282
Not accepting new clients
My background includes working with children (ages 10+), adolescents, young adults, and families. If you and/or your child have experienced trauma or adversity, we can work together to find new ways to manage stress, anxiety, depression, low self-esteem, grief, behavioral concerns, or difficulties in relationships. I believe that we all have the ability to heal and reach our goals. My ultimate objective is to provide my clients with the tools to gain greater self-awareness and empower them to transform their life.
(480) 442-7706
Verified
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Office is near:
Tempe, AZ 85282
Not accepting new clients
My background includes working with children (ages 10+), adolescents, young adults, and families. If you and/or your child have experienced trauma or adversity, we can work together to find new ways to manage stress, anxiety, depression, low self-esteem, grief, behavioral concerns, or difficulties in relationships. I believe that we all have the ability to heal and reach our goals. My ultimate objective is to provide my clients with the tools to gain greater self-awareness and empower them to transform their life.
Photo of Tammy L Stafford, Clinical Social Work/Therapist
Tammy L Stafford
Clinical Social Work/Therapist, MSW, LCSW Verified
Tempe, AZ 85282
Offers online therapy
Do you wish to heal past wounds and move towards a happier future? Do you want to learn how to manage your mental health symptoms? Are you dealing with stress, anxiety, depression, trauma or relationship issues? Are you open to change and to making those changes a reality in your life? If you are dealing with a change in your life that is causing stress or if you can't quite put a finger on what is wrong, I can help. Many people just like you have found counseling helpful in their lives.
(480) 485-2694
Verified
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Tempe, AZ 85282
Offers online therapy
Do you wish to heal past wounds and move towards a happier future? Do you want to learn how to manage your mental health symptoms? Are you dealing with stress, anxiety, depression, trauma or relationship issues? Are you open to change and to making those changes a reality in your life? If you are dealing with a change in your life that is causing stress or if you can't quite put a finger on what is wrong, I can help. Many people just like you have found counseling helpful in their lives.
Photo of Lora Proia, Licensed Professional Counselor
Lora Proia
Licensed Professional Counselor, LPC , LCPC, NCC, CGCS Verified
Tempe, AZ 85282
Offers online therapy
If you are dealing with stress, anxiety, depression, grief, obsessive compulsive behaviors, bullying, or issues with school, career, family, and/or other, I can help.
(In person and Virtual session for Arizona Residents and Virtual only for Illinois Residents) When life becomes overwhelming, I can help you and your family identify the issues that need to be addressed, create a plan, and help you learn coping strategies that will enable you to live a more fulfilling life. I firmly believe everyone has the ability to change and to make choices that will make those events more manageable. Creating a foundation of trust and caring is paramount in my counseling sessions. I strive to be direct and goal oriented with the focus of empowering individuals to make positive choices.
(480) 572-2491
Verified
View

Tempe, AZ 85282
Offers online therapy
If you are dealing with stress, anxiety, depression, grief, obsessive compulsive behaviors, bullying, or issues with school, career, family, and/or other, I can help.
(In person and Virtual session for Arizona Residents and Virtual only for Illinois Residents) When life becomes overwhelming, I can help you and your family identify the issues that need to be addressed, create a plan, and help you learn coping strategies that will enable you to live a more fulfilling life. I firmly believe everyone has the ability to change and to make choices that will make those events more manageable. Creating a foundation of trust and caring is paramount in my counseling sessions. I strive to be direct and goal oriented with the focus of empowering individuals to make positive choices.
Photo of Kat Schofield, Counselor
Kat Schofield
Counselor, MA, LAC Verified
Tempe, AZ 85283
Offers online therapy
Kat’s background includes working with adolescents and young adults who struggle with life transitions, self-esteem, anxiety, depression, stress, trauma, and ADHD. Kat is experienced in DBT, CBT, ACT, Motivational Interviewing and utilizes using a Strengths Based approach. Kat strives to provide a warm, empathetic and supportive environment for self-exploration and growth. She will be there to support her clients through their current struggles and past experiences.
(928) 212-3157
Verified
View

Tempe, AZ 85283
Offers online therapy
Kat’s background includes working with adolescents and young adults who struggle with life transitions, self-esteem, anxiety, depression, stress, trauma, and ADHD. Kat is experienced in DBT, CBT, ACT, Motivational Interviewing and utilizes using a Strengths Based approach. Kat strives to provide a warm, empathetic and supportive environment for self-exploration and growth. She will be there to support her clients through their current struggles and past experiences.
Photo of Sarah Rocha, Licensed Professional Counselor
Sarah Rocha
Licensed Professional Counselor, MA, LPC Verified
Tempe, AZ 85282
Offers online therapy
SE helps calm the nervous system and release trauma held in the body, helping you feel less stress, less anxious and more present.
I apply a holistic approach as a pathway to increase your optimal wellbeing. This holistic approach, combined with your personal goals, creates an experience that is personal and unique to you. As your therapist I will design a session tailored to your needs. I use Somatic Experiencing® along with other forms of wellness specialties in working with those who are struggling with work/life balance, anxiety, stress, marginalization, systems of oppression, historical trauma, self-esteem and life transitions.
(480) 780-1983
Verified
View

Tempe, AZ 85282
Offers online therapy
SE helps calm the nervous system and release trauma held in the body, helping you feel less stress, less anxious and more present.
I apply a holistic approach as a pathway to increase your optimal wellbeing. This holistic approach, combined with your personal goals, creates an experience that is personal and unique to you. As your therapist I will design a session tailored to your needs. I use Somatic Experiencing® along with other forms of wellness specialties in working with those who are struggling with work/life balance, anxiety, stress, marginalization, systems of oppression, historical trauma, self-esteem and life transitions.
Photo of Heather English, Clinical Social Work/Therapist
Heather English
Clinical Social Work/Therapist, LCSW Verified
Tempe, AZ 85282
Offers online therapy
I also assist with performance enhancement (any area), relationship enhancement, effective communication skills, relaxation, mindfulness and stress management.
Thank you for taking the time to read about my approach in therapy. My practice is strength based with a pragmatic approach to conscious change. During your therapeutic services we will explore and identify root causes of distress, apply modalities for resolution and creating achievable action steps for change. My theoretical base is humanistic, transpersonal, physiological and solution oriented. I use a variety of modalities, including EMDR, mindfulness practice, CBT, trauma resolution and energy psychology to address discord from distressing and traumatic events.
(480) 530-7371
Verified

Tempe, AZ 85282
Offers online therapy
I also assist with performance enhancement (any area), relationship enhancement, effective communication skills, relaxation, mindfulness and stress management.
Thank you for taking the time to read about my approach in therapy. My practice is strength based with a pragmatic approach to conscious change. During your therapeutic services we will explore and identify root causes of distress, apply modalities for resolution and creating achievable action steps for change. My theoretical base is humanistic, transpersonal, physiological and solution oriented. I use a variety of modalities, including EMDR, mindfulness practice, CBT, trauma resolution and energy psychology to address discord from distressing and traumatic events.
Photo of Iman Abdullah, Licensed Professional Counselor
Iman Abdullah
Licensed Professional Counselor, MA, LPC Verified
Tempe, AZ 85283
Offers online therapy
I enjoy working with people from a variety of cultural, racial, and ethnic backgrounds. Women's issues have been a focus for me, especially related to harassment, abuse, unhealthy relationships, domestic violence, low self-esteem, and excess stress. My work with clients who have disabilities and those who are dealing with social and work-related stigma is very important to me also. These individuals need to be heard, validated and provided with assistance in getting past anger, shame, guilt, sadness, and confusion.
(480) 530-8544
Verified
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Tempe, AZ 85283
Offers online therapy
I enjoy working with people from a variety of cultural, racial, and ethnic backgrounds. Women's issues have been a focus for me, especially related to harassment, abuse, unhealthy relationships, domestic violence, low self-esteem, and excess stress. My work with clients who have disabilities and those who are dealing with social and work-related stigma is very important to me also. These individuals need to be heard, validated and provided with assistance in getting past anger, shame, guilt, sadness, and confusion.
Photo of Pamela Boyle, Drug & Alcohol Counselor
Pamela Boyle
Drug & Alcohol Counselor, MA, LPC, LISAC Verified
Tempe, AZ 85282
Offers online therapy
Educating clients on techniques to manage anger and stress as well as learn effective communication skills enhances their ability to deal with change and life choices.
I assist my clients in making positive changes in their lives when they are facing challenges. My approach is supportive and encouraging, helping clients reach their goals and potential. I have extensive experience working with clients that have substance abuse problems, eating disorders, anxiety, cognitive disorders, and depression.I have also worked with dual-diagnosed clients. I am trained in a variety or treatment modalities. I often draw on a cognitive behavioral approach, dialectical behavior therapy and mindfulness.
(928) 813-4849
Verified
View

Tempe, AZ 85282
Offers online therapy
Educating clients on techniques to manage anger and stress as well as learn effective communication skills enhances their ability to deal with change and life choices.
I assist my clients in making positive changes in their lives when they are facing challenges. My approach is supportive and encouraging, helping clients reach their goals and potential. I have extensive experience working with clients that have substance abuse problems, eating disorders, anxiety, cognitive disorders, and depression.I have also worked with dual-diagnosed clients. I am trained in a variety or treatment modalities. I often draw on a cognitive behavioral approach, dialectical behavior therapy and mindfulness.
Photo of Shelley Joy Tom, Licensed Professional Counselor
Shelley Joy Tom
Licensed Professional Counselor, MS, LPC Verified
Tempe, AZ 85282
Offers online therapy
Waitlist for new clients only
I use a body-centered approach to address trauma, anxiety, stress, depression, and other life challenges.
When we are faced with struggle, we can easily forget that these experiences lead to our growth and self discovery. Hope can feel illusive; however, with the right support, it's not only accessible, but it becomes the light that leads the way. I enjoy working with clients who are ready to explore the edges that are showing up in their lives and using this as a roadmap for exploration, integration, and growth. I have experience in working with adults, adolescents, and families and I'm passionate about empowering others in reaching their well-being goals and living life to the fullest.
(480) 877-0490
Verified
View

Tempe, AZ 85282
Offers online therapy
Waitlist for new clients only
I use a body-centered approach to address trauma, anxiety, stress, depression, and other life challenges.
When we are faced with struggle, we can easily forget that these experiences lead to our growth and self discovery. Hope can feel illusive; however, with the right support, it's not only accessible, but it becomes the light that leads the way. I enjoy working with clients who are ready to explore the edges that are showing up in their lives and using this as a roadmap for exploration, integration, and growth. I have experience in working with adults, adolescents, and families and I'm passionate about empowering others in reaching their well-being goals and living life to the fullest.
Photo of Lorre Anderson, Licensed Professional Counselor
Lorre Anderson
Licensed Professional Counselor, MS, LPC Verified
Tempe, AZ 85282
I treat clients ranging in age from 15+. I am trained in Accelerated Resolution Therapy to treat trauma, anxiety, addictions, etc. CBT and other therapies can also be implemented to assist in addressing needs. If you are struggling with depression, anxiety, grief, sexual concerns, relationship issues, stress, etc, please feel free to call and schedule an appointment.
(602) 313-0273
Verified
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Tempe, AZ 85282
I treat clients ranging in age from 15+. I am trained in Accelerated Resolution Therapy to treat trauma, anxiety, addictions, etc. CBT and other therapies can also be implemented to assist in addressing needs. If you are struggling with depression, anxiety, grief, sexual concerns, relationship issues, stress, etc, please feel free to call and schedule an appointment.
Photo of Amy Hall Leiferman, Clinical Social Work/Therapist
Amy Hall Leiferman
Clinical Social Work/Therapist, CN, MSW, LMSW, LSW Verified
Tempe, AZ 85284
Offers online therapy
With 20 years experience as a nutritionist working with clients with eating disorders, anxiety, depression, OCD, and trauma, I have recently become a mental health counselor (LMSW) to help people uncover and resolve the issues underlying their disordered behaviors. I also work with clients to manage symptoms of anxiety, depression, stress, and other moods or feelings that get in the way of living one's best and most authentic life. I am currently seeing clients in Tempe, under Arizona Board of Behavioral Health Clinical Supervisor, Michelle Crowell, LCSW. I am also a licensed therapist in Hawaii, working with Ai Pono Maui.
(602) 806-1425
Verified
View

Tempe, AZ 85284
Offers online therapy
With 20 years experience as a nutritionist working with clients with eating disorders, anxiety, depression, OCD, and trauma, I have recently become a mental health counselor (LMSW) to help people uncover and resolve the issues underlying their disordered behaviors. I also work with clients to manage symptoms of anxiety, depression, stress, and other moods or feelings that get in the way of living one's best and most authentic life. I am currently seeing clients in Tempe, under Arizona Board of Behavioral Health Clinical Supervisor, Michelle Crowell, LCSW. I am also a licensed therapist in Hawaii, working with Ai Pono Maui.
Photo of Adam Petty, Counselor
Adam Petty
Counselor, MS, LAC, CET, EMDR Verified
Tempe, AZ 85283
Offers online therapy
You may find a couples or family session, a stress relief session, or a life coaching process that just brings your life into the clear focus you really want and need.
I know how hard it is to find an ally or someone to trust. As a therapist, my biggest asset is that I've been there, and I can lead people through the process that has transformed me. Whether it's feeling capable at school or at work, having confidence with friends and partners, or realizing that not everyone has had to dodge the same number of curve balls that you have, developing new patterns is both simple and one of the hardest things we can try to do. My method is designed to support the brain in bringing our inner wisdom to the things you, your family, or children really want to change.
(480) 630-0117 x700
Verified
View

Tempe, AZ 85283
Offers online therapy
You may find a couples or family session, a stress relief session, or a life coaching process that just brings your life into the clear focus you really want and need.
I know how hard it is to find an ally or someone to trust. As a therapist, my biggest asset is that I've been there, and I can lead people through the process that has transformed me. Whether it's feeling capable at school or at work, having confidence with friends and partners, or realizing that not everyone has had to dodge the same number of curve balls that you have, developing new patterns is both simple and one of the hardest things we can try to do. My method is designed to support the brain in bringing our inner wisdom to the things you, your family, or children really want to change.

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Stress Therapists
If you're looking for therapy for stress in Tempe or for a Tempe stress therapist, these therapists provide stress therapy.