Stress Therapists in Pinal County, AZ

Accepting NEW clients 2024. Our lives are like a story book. We can't keep writing our story if we keep turning back to pages we already wrote.. re-reading and ruminating on our past selves or flipping ahead to blank pages trying to predict a story that hasn't been written. Life transitions, stress, trauma, grief and SO many other variables can get in the way of writing our story. I want help you learn to be present and grounded in your life. Process past experiences and move forward

Are you a driven professional who's feeling overwhelmed, stressed, and exhausted? It's time to reclaim your life, energy, and passion. I specialize in helping individuals like you overcome burnout, regain balance, and reignite your sense of purpose. I understand that you're busy and want results now. If you've tried therapy before and felt it was a waste of time, you're not alone—I get it. My primary goal is to help you maximize the benefits of therapy at a pace that suits you. I specialize in working with motivated professionals who are looking to enhance both personal and professional satisfaction.

Are you facing challenges related to stress, anxiety, depression, grief, or overall life transitions? You’re not alone. Life’s difficulties also present opportunities for growth and finding meaning. As a compassionate therapist, I’m committed to helping you discover effective solutions and create an individualized plan that fosters hope, authenticity, and happiness. I have a master’s degree in professional counseling from Grand Canyon University, specializing in evidenced-based therapeutic techniques. I am committed to staying informed about the latest research and best practices.

Accepting New Clients at our Gold Canyon location, as well as telehealth if preferred. We are a private practice offering psychotherapy for adult individuals and relationship counseling. Psychotherapy and counseling share similarities but differ in scope and depth. Counseling tends to focus on immediate issues, offering guidance, and practical solutions for challenges like relationship problems or stress management. Psychotherapy delves deeper into long-standing patterns, exploring emotions, thoughts, and behaviors to address underlying issues such as trauma, complex mental health conditions, or deep-seated personality traits.

At this time in our world, many feel disconnected and in need of support and grounding that is not necessarily found inside of an office. I provide nature-based counseling in a peaceful and scenic outdoor environment. I also offer tele-health for those who prefer counseling from the comfort of their own home. Whether you prefer to be seen in person or virtually, I can help you heal from trauma, make meaning from what has happened in your past, and create a new way of being that allows you to fully live in the present. Schedule with me today to experience equine therapy, paddle therapy, trail therapy, or tele-health.

I am a compassionate and experienced therapist who enjoys working with people of all ages and backgrounds. I have practiced in Pennsylvania and Arizona, working with hundreds of clients. The decision to seek therapy can be a difficult one. This decision represents courage and the desire to have a more fulfilling life.

Hello! If you have been feeling 'off', disconnected, down, anxious, stressed, or any other thought/feeling that is not in alignment with where you want to be in life, you've come to the right place! Be Free Counseling Services was created to help support you. Sometimes it may be difficult to describe how/what you feel, and that is ok! You will be guided to find the core issues and struggles that have you considering therapy. Learn how to set boundaries with others and improve communication skills to express thoughts/feelings/wants/needs.

Hi, my name is Lara Siers, LAC. I will help you to understand the impact stress, anxiety and other emotions can have in your daily life. Together, I will work with you to learn tools that will help you to manage your emotions in a healing and supportive way so that your emotions do not control you. I can also help you break things down into smaller pieces so that you don’t have to feel overwhelmed by life’s situations and events.

Being an adult can be overwhelming, stressful, and chaotic at times. Between work demands, financial stress, keeping up with all of your obligations, and working toward your goals, you may feel like you're barely holding on. When you add anxiety, depression, unresolved childhood trauma, or health challenges to the mix, the responsibilities of adult life get even harder. You want to have more self-confidence and learn to manage life's highs and lows but don't know where to start.

I have successfully helped individuals, couples, and families find happiness in life. I believe everyone has the power to change. However, we often get stuck. Over the years I have participated in peoples amazing transformations as they become unstuck and regained their satisfaction and fulfillment, have healthy relationships, and overcome trials and other problems. I've found that everyone I've met with in therapy can change and be happier. I work with anxiety, depression, couples, and management of living with a chronic illness. I help people develop skills to cope well with life's problems.

It takes a lot of courage to reach out for help when you're trying to make healthy life changes. I believe that therapy is about helping you discover your inner strengths that will help you overcome your personal struggles and become the person you want to be. I specialize in working with adults and adolescents experiencing struggles related to anxiety, depression, stress and trauma. I'm also passionate in helping women who may be struggling with the adjustment into motherhood or are experiencing issues related to postpartum depression and anxiety.

Welcome! I approach therapy with compassion, empathy, and a solution-oriented mindset. My specialized interests and focus are in body image and disordered eating, self-esteem, OCD, life transitions, stress, anxiety, depression, and family issues. I have experience within community mental health agencies, traditional outpatient settings, integrated healthcare and on college campuses. I believe that by providing a safe and non-judgmental space I support clients in gaining the courage to build confidence in themselves and their abilities to succeed.

Hello! I'm excited to be able to offer personalized therapy by utilizing an eclectic approach to meet your needs. I have a great passion to work with those who have experienced difficulties, traumas, or any experience that has left you feeling out of control. I have had the pleasure to work with children ages 3+, adolescents, and adults. I am a staunch supporter of providing LGBTQIA+ affirming care as well as trauma informed care. Whether the roadblock is anxiety, stress, or depression I am looking forward to helping support you in your goals.

Feeling overwhelmed, stressed, anxious with all that’s going on in the world? Need help getting back to living life again? With all of life's uncertainty, you’ve been worrying more, feeling stressed and anxious, or run down. Because we often do a poor job managing our emotions, we end up feeling emotionally and physically drained. Your energy is sapped. Your health and sleep suffer. Your appetite and eating habits are out of whack. You have a hard time breathing; it can feel like you’re panicking. Maybe you’re tired of isolating. It doesn't have to be that way.

Hi, I'm Exel!️ I know it can be super difficult to find a therapist that is the right fit for you or a loved one. My goal in therapy is to help process through any difficulties that have come up. I hope that through therapy we can work on bringing restoration and healing.

High conflict over the same things. Infidelity. Lack of intimacy. Difficulty communicating feelings and emotions. Not feeling validated or heard. Trust is broken and resentment has built up. Infertility stress and adjustment. Years have gone by, and many life adjustments feel like they are pulling you apart. You feel desperate and alone. You want to experience that love and connection that you used to, and feel healthy and loved in meaningful way. It feels like you're losing hope of a fulfilling future in your relationship. I see you. Come sit with me, and let's explore it. Zero judgment and open arms here. Let's get started.

Victoria is a therapist for mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.

Are you feeling stressed, anxious, or overwhelmed? Perhaps you are struggling with addiction, low self-esteem, burnout, and you don't know why. My role as a therapist is to foster a sanctuary of trust, enabling clients to address their most pressing concerns. Recognizing the individuality in each person, I tailor therapeutic approaches to resonate with their unique essence. My expertise lies in helping those grappling with trauma, PTSD, and roadblocks that can hinder personal growth in all of us. With 6 years of experience supporting teens and beyond, I am committed to illuminating paths towards healing and self-discovery.

My passion is to help clients become their "best self". This starts with what we tell ourselves everyday. We are what we think! Therapy is a process in which we can begin to feel relief from that negative self talk and move towards wholeness and connection. Evidence shows that therapy can help to bring about more peace, joy, and functioning to your life. As a Marriage and Family Therapist, I can help you feel less alone and start thinking differently about the issues that have been holding you back. I want to know how you arrived at this place in your life. I want to help you find your way back to peace and happiness.