Therapists in Phoenix, AZ

Life can be demanding and stressful, even when things are going well. This is especially true for high achievers. High achievers have a great number of strengths that have helped them be successful. However, high achievers often struggle with stress, anxiety, depression, perfectionism, uneven work/life balance, role overload/conflict, and interpersonal relationship challenges. These struggles can take a toll on your health and overall quality of life. If you are a high achiever, I can help you discover how you can achieve your personal and professional goals, while living a high quality, healthy, meaningful, and fulfilling life.

Different times and experiences in life inspire a desire (or need) for change in our selves, and in our relationships. When you're facing challenges and at the cusp of growth, I can offer you understanding, insight, and support for your unique experience, background, and next steps. With a warm and personal approach, I strive to maintain a safe, comfortable, and nonjudgmental therapy setting where we can work together to address challenges, changes, and goals, while also making space to explore the power and influences of the past.

Hi, I'm Stacey K. a licensed/board-certified therapist specializing in women’s mental health utilizing a holistic wellness-focused perspective. I help women navigate stress and anxiety, find meaning, grieve, vent, invest in their well-being, stop putting themselves last, repair relationships, increase self-worth and confidence, navigate boundaries, and move away from harsh inner critics, perfectionism, and ‘people-pleasing.'

** Accepting new clients both virtually and in person at both our North Scottsdale and North Phoenix offices. Emergent appointments available!" ** Treatment for Relationships/Couples Therapy, Individual, Family, Children, Depression, Anxiety, Trauma, Grief & Loss, Life Changes, Work/Life Balance, Family Issues, Substance Abuse, Mental Health Evaluations.

Chronic stress, anxiety, and depression are all too common in today's high-paced, high-stress lifestyle. We often find ourselves distracted & disconnected in our work and relationships. We react instead of act. We are impulsive & make decisions on a whim. These ways of relating to each other & our environment tend to increase our stress and often exacerbate the physical, mental and emotional problems in our lives. Finding ways to cope with stress, addressing underlying issues, and learning to pay attention to our internal needs can produce tremendous benefits in our lives & our relationships.

My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life (college, grad school, jobs, family, anxiety) to overcome the challenges that our mind creates. I hope to help clients work through the issues that comes with being human and living in today's society. I offer a warm, safe, nonjudgemental space for my clients to be their authentic selves.

Accepting New Clients, Sunday Availability. I believe one of the best thing you can do for yourself is to understand your story. You are a fully formed person, including your physical health, family, social group, spirituality, and daily activities. Your therapist need to understand and engage in the many aspects of you to understand who you are and what you need to grow. If you are feeling stressed about life, worried about the future, stuck in the past, or focused on failure, I can help you find the peace you are seeking.

Struggling with stress, unhappiness, anxiety, or even chronic illness that affects your day-to-day life, relationships, and school or work? Are limiting beliefs and unhelpful subconscious programming keeping you from your goals and aspirations? Do you wonder if life could be better and feel more fulfilling? Your struggles are real and deserve attention! I offer 2-3 day virtual Intensive Therapeutic Programs (6-9 hours) to help you kickstart your healing journey. This is a perfect fit for those who cannot necessarily commit to weekly therapy and desire expedited benefits from therapy.

Are you ready to be seen? The world is constantly evolving and can be hard to navigate with life transitions and stress, especially for queer gay men (LGB+) and people of color. My goal is to provide services to those who struggle with barriers of communication in dating and relationships, perfectionism and shame, and PTSD. I utilize a unique systemic approach to working with individuals and couples that want to enrich their lives. I enjoy guiding and exploring solutions at a client-centered pace using accountability for change.

Are you struggling with stress, anxiety or depression, accepting or understanding your identity, needing change, or wanting to get past personal trauma? If so, you are not alone. In life we all deal with challenges that are difficult to handle, especially on our own. I am a trained, independently licensed professional who is here to help you though the storm. In my over ten years of experience I have developed a client centered approach to therapy that builds on your personal strengths, insights, and understanding to help you move towards what you envision for yourself and your life. Change can be difficult, but change is possible.

Tired of carrying around your anxiety and depression every day? Does it feel like you’re wearing a full backpack all the time? Do work and relationships add to your life or just use up your energy? If you’re tired of life feeling heavy, I can help you with that. There is a reason for the way you feel, and we will uncover and resolve that reason. Gaining new information that allows manageable change in our lives lightens our daily burden and improves relationships, work, and life. Are you ready to take off that backpack and live less seriously and more freely? If so, I hope you'll give me a call at 602-456-6640 x 101.

I have experience working with many issues such as depression, anxiety, relationship challenges, attachment based issues, traumatic experiences and post-traumatic stress, meaning of life issues, substance use disorders, emotional dysfunction, stress management, and self-esteem and self-worth issues.

I believe that we all have the capacity for healing within ourselves. I specialize in working with children, adolescents, young adults, and caregivers. My goal is to instill hope and healing for clients presenting with concerns related to post-traumatic stress, attachment, anxiety, grief/loss, depression, disruptive behaviors, social skills, parenting, and/or relational distress.

My approach is deeply person-centered, focusing on building resilience and empowering individuals on their ever evolving journey of self discovery to navigate life’s challenges. My background is rooted in community based services, and for the last four years I have worked with survivors of domestic abuse, individuals in crisis and children ages 3+ in various settings. I am a proud feminist and my work is centered around the recognition and subsequent destructing of the harsh systemic realities we find ourselves in. I am here to be your staunch advocate, encourager, and counsel. Together we will learn, unlearn, and grow as necessary.

YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.

Individual counseling, In office/telehealth Treatment for Anxiety/Disorders/Trauma/Depression/Stress/Childhood abuse/neglect/relationship issues. The most rewarding client is seeking to grow and change. By using a creative and artistic layout for each client, therapy is tailored to meet individual needs. Clients see immediate change and improvement in their lives without long term and expensive treatment. Quality care, empirically based research, professionalism, and a counselor who is passionate about her work, are all incorporated and have shown high success rates.

Unresolved relational issues. Past trauma that has begun affecting your normal routine. Marriage is going through a hard time. Family life is full of stress and conflict. Anxiety keeps growing and becoming more intense. These are all part of being human and being in relationship, and it’s OK to ask for help in the midst of them.

Congratulations on finding yourself here! I believe in your ability to heal yourself and be happy. I will work with you to help you make lasting improvements that lead to increased happiness and calm, and a sense of purpose and belonging. Becoming the authentic version of yourself is freeing and you are worth it! I am honored to partner with you as you discover a deeper sense of self. Prior to becoming a counselor, I worked with young adults in higher education and I've worked a middle school counselor in the Paradise Valley Unified School District; I have experience with adolescents through adults.

Life often presents us with difficult challenges, causing stress and discomfort. These are not things you have to navigate alone. In my practice I work to create a compassionate and collaborative environment with you to promote healing. I specialize in working with young adults and adults to address anxiety, trauma, life transitions, depression, and relational difficulties.