Therapists in Phoenix, AZ

Life can be demanding and stressful, even when things are going well. This is especially true for high achievers. High achievers have a great number of strengths that have helped them be successful. However, high achievers often struggle with stress, anxiety, depression, perfectionism, uneven work/life balance, role overload/conflict, and interpersonal relationship challenges. These struggles can take a toll on your health and overall quality of life. If you are a high achiever, I can help you discover how you can achieve your personal and professional goals, while living a high quality, healthy, meaningful, and fulfilling life.

Helping to uncover the root cause of distress by addressing painful mental states such as avoidance, isolation, people-pleasing, low self-esteem, confusion, worry, stress, and anxiety while working together to come up with a customized plan to manage the situation to feel more in control and live a happier more fulfilling life. Our approach is direct, positive & uplifting using a customized therapeutic approach in a supportive and accepting manner. We believe that through education along with a focused therapeutic approach yields the most successful results and I am there every step of the way.

Different times and experiences in life inspire a desire (or need) for change in our selves, and in our relationships. When you're facing challenges and at the cusp of growth, I can offer you understanding, insight, and support for your unique experience, background, and next steps. With a warm and personal approach, I strive to maintain a safe, comfortable, and nonjudgmental therapy setting where we can work together to address challenges, changes, and goals, while also making space to explore the power and influences of the past.

My clients come to me from all stages of life. They might be facing relational challenges, life transitions, or burnout. Stress, anxiety, or trauma all may push a client toward seeking help. I also work with those in high-stress occupations, including athletes, medical professionals, and law enforcement officers. My clients seek relief, restoration, and wellness. My goal is to aid you in becoming the best version of yourself: the You that you want to be.

Noel Frazier is a Licensed Master Level Social Worker with 15 years of behavioral health experience working with youth, families, adults and groups. Noel is well versed in evidenced based therapeutic interventions. Therapeutic approaches include, cognitive behavioral therapy, motivational interviewing, behavioral modification and cognitive processing therapy. Noel can assist clients who are seeking to develop healthy and alternative coping skills to manage day to day stressors associated with increased anxiety or depression. Assist clients with creating balance within their life.

Our daily lives can make us feel overwhelmed, stressed, frustrated, or that we are simply ‘going through the motions’. Life can be messy and sometimes we need a little extra support to keep going. I try to offer a space through counseling that is warm, comforting, safe, collaborative, and free of judgement. In person or online, together, we can work through goals, feelings, and struggles. I primarily work with children and teens ages 3 and up — as well as adults. I specialize in providing therapy through play, art, and viewing the world through your perspective. I am located in-person in the Central Phoenix area.

Do you feel entangled in unsupportive behaviors, thought patterns or relationships? Are you overwhelmed by anger, guilt, shame, or stress and seeking relief? Or are you simply looking for help in creating the life you know you are meant to lead? As a Life Empowerment Guide and Health Psychology Coach, I combine the principles of psychology and health promotion to help individuals improve their overall well-being and achieve their health-related goals. I lead customized one-on-one sessions with compassion and guide you in improving your emotional, physical, social, and spiritual well-being.

Are you struggling with anxiety or trauma/PTSD? Are you always on autopilot, making the same mistakes over and over again? Are you tired of trying things that aren't actually helping you? Millions of people have been helped by therapy to achieve their personal and professional goals. If you're ready for bigger change and lasting change, read on.

Have you been feeling like your past trauma or negative life experiences have been rearing its head in your present-day life? Maybe you're noticing that old habits are starting to effect your current relationship, stress levels, and anxiety. My role as your therapist is to provide support, ask questions, and fill your tool belt with techniques and coping skills that will assist in healing your past. As a trauma-informed therapist, I recognize the importance of investing time to form a strong and trusting relationship with each and every client.

Telepsychology. EMDR Certified. CBT Skilled. I have 30+ years experience in helping individuals and couples achieve goals, overcome stress and lead happier lives. I will provide a free 10-minute phone consultation to help you determine whether or not we are a good fit. I build on your basic strengths while providing tools so you can achieve your goals. I team up with you to get results, short-term to mid-range in time, while quickly getting to the root causes. My approach is gentle but direct including laughter where appropriate, looking at the whole person: physically, emotionally, intellectually and spiritually.

BluePaz ("Blue" for First Responders and "Paz" for Peace) brings peace to first responders by offering training, coaching, counseling and consultation services. We started because of the recognized need for mental health services specifically for first responders by people who understand first responder culture.

Tired of carrying around your anxiety and depression every day? Does it feel like you’re wearing a full backpack all the time? Do work and relationships add to your life or just use up your energy? If you’re tired of life feeling heavy, I can help you with that. There is a reason for the way you feel, and we will uncover and resolve that reason. Gaining new information that allows manageable change in our lives lightens our daily burden and improves relationships, work, and life. Are you ready to take off that backpack and live less seriously and more freely? If so, I hope you'll email me.

Are you frequently feeling happiness is just out of reach? Are you feeling overwhelmed and/or stressed-out with the challenges of today? If your quality of life isn't what you would like it to be, an integrated approach to therapy may be your best option. By applying complementary therapeutic approaches in a non-judgmental environment, we can work together to improve your coping skills, confidence, and self-esteem. I help to empower you through personal development tools and spiritual practices to support overall well-being.

I am a Doctor of Behavioral Health (DBH) and Licensed Clinical Social Worker (LCSW) with over 18 years of clinical experience, as well as a former D1 Athlete. I am passionate about integrative healthcare and assisting individuals to expand their capacity for success and live their best life while reducing the effects of stress and chronic disease in the body. I offer adult therapy treatment for: Depression, Anxiety, Substance Abuse, Life Transitions, Stress Related Issues, Women's Issues, and all Pre-Natal & Postpartum Issues.

Hi, I'm Stacey K. a licensed/board-certified therapist specializing in women’s mental health utilizing a holistic wellness-focused perspective. I help women navigate stress and anxiety, find meaning, grieve, vent, invest in their well-being, stop putting themselves last, repair relationships, increase self-worth and confidence, navigate boundaries, and move away from harsh inner critics, perfectionism, and ‘people-pleasing.'

If you are struggling and feeling alone, I will be an understanding, warm place for you to explore your painful life issues. In our work together, you will gain a deeper understanding of the problematic patterns and beliefs that are interfering with your life and relationships. I will help you transform these issues and patterns and move forward in your life with greater confidence and ease.

Not many people have all the skills they need to get through life. I strive to help clients help themselves through tough times brought on by everyday life or extra hard and unexpected times. I specialize in anxiety and stress management, career counseling, relationship issues, self-esteem, and trauma.

My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life (college, grad school, jobs, family, anxiety) to overcome the challenges that our mind creates. I hope to help clients work through the issues that comes with being human and living in today's society. I offer a warm, safe, nonjudgemental space for my clients to be their authentic selves.

I am a Licensed Professional Counselor (LPC) in Arizona with 6 years of experience. I have experience in helping clients with a wide range of presenting concerns including family conflicts, trauma, abuse, stress and anxiety, anger management and parenting issues. I have worked with children, teens, adults and families. I also have 3 years of experience with online telehealth therapy. I can provide a Christian perspective when requested by the client. I am also registered as an out of state telehealth provider in South Carolina and Florida. I have completed Phase I Training in the Neurosequential Model of Therapeutics (NMT).