Stress Therapists in Munds Park, AZ

Whether you are looking for relief from distressing emotions or painful memories, help with a challenging transition, relationship, or situation, or clarity about the present or the past, you have come to the right place. Over the years, I've found that most problems have solutions. Working together, I will provide the guidance, support, acceptance, and a variety of evidence-based and solution-focused techniques that will accelerate your ability to reach your goals, whatever they may be. As a WHOLISTIC HEALTH PSYCHOLOGIST, I will help you optimize all the interconnected facets of your life for greater balance, health, & happiness.

Judith Fogarty is an AZ Licensed Professional Counselor, and an AZ Licensed Marriage & Family Therapist. She has been in private practice for 35 years offering services in Relationship Issues, Life Coaching, Stress Management, 12 Step Recovery, Mind/Body Counseling, Mindfulness, Meditation, Personal and Spiritual Growth. Judith is also a Certified Plant Based Nutritionist offering Plant Based Nutritional Counseling.

Accepting New Clients Globally: Are you conflicted about a painful past, stressed about your future, or surprised by current dynamics triggering unsettling emotions? Equine Guidance is a one-of-a-kind horse-human experience that creates breakthroughs talk therapy cannot. You will redefine your self-trust, belonging, and sense of self in relationship. The power of a horse to inspire healing in humans is the truth I live every day. With two decades of experience pioneering the equine therapy field since 1998, my expertise is somatic trauma informed equine therapy, understanding that healing trauma happens in relationship.

I’m accepting new clients. Need help with ADHD, anxiety, depression, Long Covid, chronic pain or illness? If you’re reading this: it’s time you reach out for help. Pain is inevitable- suffering is optional. I help you with managing tough times or getting your life on track. I provide a free consultation - so what is there to lose?

Life is an ever shifting journey that proves more challenging at certain times than others. The challenges that we face are unique to each of us. It is my belief and the reason this work continues to be my passion, that having safe, compassionate, skilled relationships are what heal us and support our agency (I can!). As a therapist, I strive to offer work that is reparative and restorative to my clients' nervous systems. When clients feel that they belong, have an increased sense of hope and understanding of self, and can take another step forward I believe that I have done a large part of my job.

I embrace a holistic approach to my life and with my practice and patients. Holistic Therapy is a process based on looking at ALL the parts of you, from that inner child hiding away to the parent, spouse, sibling, employee person you may be in the world. Traditional talk therapy is important, and I am educated and trained in the modalities and interventions it has to offer. My emphasis in those areas would be Family Systems and Attachment Theory, with a Jungian slant – so eclectic.

My treatment focus is helping people find themselves within themselves, and helping people establish and maintain who they are and who they want to be within intimate relationships. Relationships sometimes feel too distant and, unfortunately, these relationships can often leave people feeling emotionally abandoned or isolated. Or, relationships can feel too merged, leaving people feeling overwhelmed or smothered by another's needs or demands. My strength lies in helping people find a place where they can be in intimate relationships and not emotionally lose themselves or overwhelm loved ones. Psychotherapist/Couple Counseling.

What if you could literally change the neuroplasticity in your brain to heal from trauma? As a Certified Psychedelic Assisted Psychotherapist (PAP)...I can help you do that. Ketamine-assisted therapy is a scientifically proven approach to long-term alleviation from chronic mental health challenges in a much shorter period of time than conventional therapy. If you are experiencing symptoms related to depression, anxiety, relational issues, addictions, or anger...I can help. If you have debilitating PTSD or thoughts of suicide...I can help:) Licensed in California and Arizona!

Dorothy is a Certified First Responder Counselor and a Certified Clinical Trauma Specialist-Sex Trafficking. She is trained in Brainspotting a "powerful, focused treatment method that works by identifying, processing and releasing core sources of emotional/body pain, trauma, and a variety of other challenging symptoms." Dorothy is client centered, strength based, and uses a style of therapy that is eclectic resulting in sessions being individual for you and your issues. Areas of interest include anxiety, stress and trauma, depression and mood disorders, grief and loss.

I have been a Psychologist for over 50 years, focused on holistic treatment of PTSD/trauma, chronic health issues and headaches / pain. I am mainly a Health Psychologist. I started my career with the US Air Force. I ran the most successful PTSD recovery program in the military (2008-15). In the PTSD Clinic, our results showed that PTSD recovery can be possible. I use Neurofeedback to relieve the headaches, memory problems and mental slowing from TBI events. I also do IME evaluations for Veterans. I rarely accept VA coverage (TriWest) and require a referral. I am a Medicare provider.

We all struggle at one time or another with grief, excessive stress, anxiety, depression and even addiction. It has been my privilege to walk alongside my clients through their healing process. Counseling should be a place we feel safe and not judged. I specialize in anxiety disorders, trauma, and addiction but work with a range of issues in adolescents and adults. I am trained in EMDR therapy as well as attachment theory and have a passion for helping people find their inner strengths in order to live a happier and healthier life. I aim to empower my clients to learn to care for themselves and heal their nervous system.

We can all benefit from the support therapy offers from time to time. Some reasons people come to me are: struggling in their romantic relationship; past experiences continually impact their current life; reliving past failures; feeling disconnected, stressed, anxious, stuck, or unloved; experiencing a loss, and needing someplace safe to connect; feeling out of control in their life; having difficulty reaching goals; or want to feel more joy, connection, and love in their life.

If you are finding yourself in need of experienced help, guidance and direction with your identified issues, please consider calling my office for a free phone consultation, or write me on the enclosed e-mail. If we mutually decide that I may be able to help, I typically set up an initial interview and then we will proceed with a therapeutic plan. You will find that experience saves time and money. I have been a therapist since 1973 and in private practice since 1984.

I practice a person-centered approach. Provide coping skills to build resiliency from stress and anxiety or depression. Self-care practices to enhance and maintain results. I offer real solutions to issues by engaging the individual in the process. Counseling under supervision of a licensed professional counselor, Joan Grussing LPC-11798. My clients’ cases are reviewed with my supervisor to insure ethical and best results. My focus is individuals or couples 18+ years of age inclusive of older adults. I am LGBTQ+ sensitive. Individual, couples & group counseling available.

I provide short-term, evidenced based services to anyone struggling with Anxiety, Stress, Depression and substance abuse struggles. I have been providing therapy and working in both direct care and management roles for 10 years. I conduct assessments and treatment using different modalities including CBT. I am looking forward to working with you to provide support until you have achieved your goals.

My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality.

Available: Thursday/Friday/Saturday 8-7pm. I’m Bilingual fluent in Spanish-English reading, writing and of course speaking. A few areas of focus include but are not limited to; stress, anxiety, depression, self-esteem, ADHD, some spectrum challenges, relationship challenges and feeling “stuck”. How does this look like to you?

Currently accepting new clients. Life is an incredible journey. There are times that life events are overwhelming or feel as if they exceed our capacity. These events can lead to anxiety, depression or feelings of being stuck. This level of stress can result in problematic relationships, low self-worth or lack of progress.