Stress Therapists in Lillian, AL

Ready to make a positive change with real results? Excessive worry, stress, depression, and anxiety can all lead to health complications and strained relationships. I help my clients move beyond those barriers to lead a more healthy and productive life. I work with individuals, couples, and families for a broad range of issues, with appointment times to accommodate your scheduling needs.

Thank you for choosing to explore a new way of tackling life’s challenges. Reaching out can be an overwhelming step. It is important to remember that you possess more bravery than you realize and more strength than you feel. Your courage is greater than you might imagine. I reject the notion of a one-size-fits all approach and instead focus on exploring ideas and thoughts to create a plan that is tailored to your unique needs and circumstances. We will work together for positive change. “If you change nothing, nothing changes.” Dr. Joyce Brothers

Are you ready to live better? Do you think you could be happier? What is important to me is allowing you as a client to to express yourself. My aim is to tap into your personal feelings and help with finding out how you can have peace of mind. In todays world, we have many obligations like; taking care of older parents, family, marriages, children, jobs, and relationships. There is a way to adjust and still live your life as it was meant to be. Low Self Esteem, Anxiety and Depression don't need to control you. One on one conversations with me are full of compassion, understanding and tools to work with. I WILL ANSWER YOUR PHONE CALL

We are a multi-specialty therapy practice serving the needs of the entire family. From postpartum depression and infertility, to trauma and addiction, to ADHD and anxiety, we are here for your family. We utilize evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, and Art and Play therapy. We have each received specialized training in our respective areas of expertise, and we are so excited to bring these services to Baldwin and Jefferson Counties.

Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults, offering both individual and parent-based therapy.

Life circumstances can be challenging, but I want you to know that you are not alone! I strive to offer a comfortable, compassionate space where you can allow yourself to be vulnerable, to explore, and to expand upon your struggles or goals to live your best life. If you seek more life-satisfaction, want more satisfying communication with loved ones, need to recover from loss or trauma, I am here to navigate the journey together unlocking your true potential that allows you to thrive.

Life is HARD! Many times we get "stuck in the hard." I don't want you to be stuck anywhere! I believe we can journey through the struggle together, empowering you to a stronger, healthier life. I am passionate about empowering clients and assisting them in creating the life that they desire.

I have been a LPC for over twenty years practicing in both the private and public sector. I enjoy helping adults and adolescents manage mood and anxiety symptoms, navigate relationship difficulties and organize their lives to assist in setting and reaching their goals.

I am currently accepting telehealth clients in AL, FL, GA, SC, NH, OR & WA for 1:1 therapy and also provide consultation for autism (for individuals, parents, educators, employers & professionals). I specialize in the areas of neurodivergence, trauma, anxiety, depression, behavior modification, stress management, parenting, aging, neuroeducation, holistic wellness and life transitions. I bring over 30 years of experience to your counseling needs. Together, we can discover strategies to help you transform into a better version of yourself and achieve a better quality of life.

Are you someone who has experienced a big transition in life? Has worry creeped in as you wonder what are your next steps? Are you struggling with communication and unhealthy relationships? Are you dealing with overwhelming stress due to the pressures of life? Are you searching for meaning and/or just beginning your spiritual journey? Though these are all tough situations, it does not have to be your end. Becoming aware of your current position and where you want to go is key. You can tackle the next stage of life, anxiety, relationships, and spirituality with the help of a therapist.

As a Licensed Professional Counselor and a Licensed Marriage and Family Therapist, I provide therapy for families, couples, and individuals using an holistic approach, including Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Psychodynamic Therapy, Solution Focused, and Family Systems Therapy with a goal to resolve core conflicts, develop healthy cognitive patterns and find solutions to overcome such issues as anxiety, panic, depression, PTSD, trauma, stress, relationship issues and other life changing events.

Do you find yourself struggling in your relationships? Or overwhelmed with stress, anxiety, or depression? These issues are hard to overcome alone. My hope is to come alongside you in life's stressors, with guidance and insight to help you achieve your goals.

Seeking support and guidance? Therapy is a safe and inclusive space for anyone looking to improve their mental health and well-being. Let's work together towards a happier and healthier you. Do you fear being shamed by addressing what is ruling your thoughts? I help clients in living fearlessly and authentically. Therapy can help with issues including life transitions, relationship issues, trauma, sexual identity, mood disorders, anxiety, stress, and depression. Therapy empowers you to move forward with clarity and confidence in navigating life's changes.

Andrew Patton is a Licensed Professional Counselor-Supervisor in the state of Alabama. He has over 10 years of experience in the field of substance abuse and mental health counseling. Andrew also holds credentialing as a National Certified Counselor and Certified Addiction Counselor. He has experience working with adults, adolescents, and families looking for positive change in their lives.

As a Clinical Therapist my primary goal is to assist you in exploring and understanding the issues causing stress in your life. To help you explore choices and how you want to address the issues. My next goal is to assist you to move forward or learn to live affectively with the issues in a positive, healthy manner. It is not my job to solve or tell you what you need to do with your life. I ask questions to develop understanding of you and your issue. I make suggestions based on past experience with understanding of the issues presented. My responsibility is to respect the choices you want to make.

Anxiety and sadness is meant to be shared so that it becomes more manageable. It takes incredible courage to share your story with another and I'm so grateful you stopped by my page! My name is Hope Johnson and I am a Licensed Clinical Social Worker in the states of Florida and Alabama. My areas of practice are maternal mental health, PTSD, Stress Management, Life Changes, Affairs/ Affair Recovery, Depression and Anxiety. I offer a non-judgmental space to explore thoughts feelings, hurts, and dreams. Give me a call and we can see if we're a good fit.

Life comes with an unpredictable mix of joy and tragedy. We all carry a unique story, giftedness and purpose. Each of us also experience wounding, challenge and struggle. Whether you've encountered trauma or you find yourself increasingly stressed by the many difficulties of our world, the good news is, there is hope. There are ways to experience healing and build resilience.

​Though my area of specialization have been in trauma recovery and play therapy with children, teens, and adults, I also have had successful experience working with the following, in no particular order: Depression, Anxiety, Autism Spectrum Disorders, Sensory Processing Disorders, ADD/ ADHD, Bipolar Disorder, Grief/ Loss, Life Transitions, Behavior Management, Parenting Concerns, Hoarding, and Post Traumatic Stress Disorder. Sessions are conducted indiividually, in family sessions, and also as couples.