Stress Therapists in 98101

Are you feeling overwhelmed, exhausted, or anxious due to the daily demands of life, work, and social situations? You’re not alone, and I’m here to help you find a brighter path forward. I understand that navigating stress, burnout, social anxiety, and the pressures of work can take a toll on your mental and emotional well-being. But I want you to know that there is hope, and together, we can overcome these challenges.

Life Happens! Sometimes it helps to have compassionate and non-judgmental support as you work through life issues and transitions. I offer a client centered and holistic therapeutic approach that aims to bring to light the associations between: nutrition/diet; stress; family history; support systems & resources; life experiences; environment; and issues related to current and/or historical oppression; and how YOUR body, mind, and spirit have been reacting. I believe in encouraging and empowering my clients towards achieving the results they seek. I help clients identify and utilize their strengths and to identify and release unhealthy practices or defense mechanisms.

I work with women who feel they are at a crossroad in their life. They are feeling overwhelmed, stressed and unhappy. They may feel like it's time for changes at home, in their career or with their family. They may have issues with feeling unworthy or unwanted. They might feel a bit confused or a bit lost. But, they know one thing and that is that they do want to feel better. They want a life with more meaning. They want a loving relationship. They want a career that energizes them. They have hope that things can improve.

Hypnosis puts you in touch with your inner resources, allowing you to bring more of what you want into your life. Hypnosis is safe and gentle. It is the fastest and most effective way to make positive changes in your life; either physical, emotional or spiritual. Hypnosis has been scientifically proven to enhance your immune system, reduce tension and stress, lower your blood pressure, improve your entire circulatory system, improve focus and concentration, elevate your feelings of self-esteem, and release you from addictive behaviors. I have been practicing hypnosis and guided imagery in Eugene, OR for 30 years.

I help people whose trauma, anxiety, and depression take over at the worst possible moments. Viktor Frankl wrote, "Between stimulus and response is a space" and that in that space we find "our growth and our freedom." I can help you find that space by guiding you in the process of discovering new insights and strategies.

Life can be hard; therapy can help you remove roadblocks & work toward a happier you. Many people have answers to their challenges within them but are blocked by overwhelm & self-doubt. For many, our childhood wasn't perfect. Examining that foundation, deciding what parts of it you want to continue carrying, and what parts you want to let go of can help you toward a calmer and happier life. If you're feeling stressed out or stuck, let's find out what's at the root of those emotions so you can get to a happier & healthier life.

Pause. Breathe in... Exhale... How are you? You may feel overwhelmed or anxious when you slow down. Or, maybe things feel a bit out of control right now; your relationships seem off, you feel alone, lost, or stuck. Perhaps, you have a lot of deep thoughts and big feelings and are not sure how to process everything. If any of these statements resonate, you deserve a safe space to feel seen and heard and to explore and process your experiences.

For many, reaching out for support can feel vulnerable and overwhelming at times. I have enormous compassion for people going through life’s challenges and transitions and strive to create an inclusive and non-judgemental space where all parts of you are welcome. I've been working therapeutically with adults for a decade struggling with stress, anxiety, depression, grief/loss, trauma/PTSD, life transitions, self-esteem, relationship difficulties, boundaries, spirituality, and/or working toward personal growth. I'd be happy to guide you through the process of finding the right support.

The Only Cure Is Strength. Our work together will focus on your needs. Psychoanalytic Therapy, integrated with other perspectives, is a powerful and effective way to help individuals and couples address life's most urgent issues. Together we can work through, overcome, or improve: Depression, stress and anxiety, Love and intimate relationships, Family conflict resolution, Sexuality and body image, Parent-child conflicts, Drug abuse and eating disorders, Balancing work and personal life, Managing emotions effectively, Strengthening the will/ego, Artistic and athletic creativity, and Creation of meaning. Every effort in therapy should be focused on achieving an aesthetic self-creation.

I am an independently licensed Marriage and Family Therapist for Washington and Idaho. I specialize in working with couples, families, and adults facing transitional life experiences and those looking to break free from undesired patterns of thinking and behaving. I enjoy identifying and navigating life’s twists and turns to help others identify a more enjoyable way of life through a Christian perspective of life. I am a solution-focused therapist, which means we begin our journey with the end in mind: where do you see yourself and how do we get there, together?

I am a Licensed Independent Clinical Social Worker in Washington State. I've been working for 25 years with people struggling with mental health issues including depression, anxiety, bipolar, and personality disorders. I help people with stress, relationships, and finding meaning in their life.

I enjoy working with individuals that are looking to make change but need support to make concrete goals, develop the steps, and explore the barriers they are experiencing to make those goals a reality.

As human being, I know that life situations could be difficult to manage by our own. However, past traumas, bad relationships (toxic/domestic abuse), stress, divorces, financial struggles, mental health disorders, depression, grieves...DON"T have to determine our life moving forward. IT IS POSSIBLE to recover from those big stones that we find in our life path! I love to work with my clients from a healing/recovery perspective and none judgmental attitude to help them get a better quality of life.

You may be experiencing a great loss, or even many losses from the pandemic, or feel stuck in patterns that no longer serve your growth. You may be experiencing pain or conflict in relationships, anxiety at work, stress from trying to “balance it all”, or residual pain from the past. There may be a sense of increased collective grief and eco-anxiety. The discomfort brings us back into conversation with ourselves- all the parts. From here we begin the process of healing and meaning making, to come to inhabit your life in a more embodied, present, and clear way.

As you are in the process of looking for a therapist, you may already be half-way through resolving your issues. It is said that client's readiness and willingness to make changes is the strongest indicator of successful therapy outcome. As a therapist, I will accompany you in the journey of actualizing your fullest potential by assisting you to develop internal and external resources such as the sense of freedom, choices, healthy sense of self, responsibility, managing life balance, and strong support systems and relationships.

Corazon Noyola is a licensed clinical social worker. During appointments with Corazon, patients can expect a professional, yet friendly demeanor with a hint of silliness. She offers a safe, understanding space and prioritizes open communication. Corazon knows working through life’s problems alone can feel daunting, even impossible. She works with patients to identify their problems, develop healthy coping skills, find healthy support, and enact behavioral changes. She fosters self-confidence in her patients to empower them to make positive changes in their lives.

Welcome! I am a therapist and coach focused on helping high-achieving professionals find less stress and more joy in their lives. I am passionate about this work because of my own experience: prior to receiving my therapy degree I was a lawyer for ten years, first as a litigator and then as senior counsel at Amazon. I know the pressures of high stress environments, and I love helping my clients thrive in them. If you are someone who has excelled academically and professionally yet is struggling to feel fulfilled in day to day life, please reach out and let's work together to get to you to a less anxious, more fulfilled place.

I am a Licensed Marriage Family Therapist in CA, OR and WA, with over 15 years of experience. I practice as an attachment and relationship based therapist and I specialize in supporting those who have experienced loss, trauma, narcissistic abuse, sexual abuse, physical/emotional abuse, depression, anxiety, co-dependency, relationship issues, work and life stress, and difficult life transitions. Together, we will focus on your strengths, prior successes, and your future hopes and wishes. I will provide empathic support, coping tools and strategies to promote change, so you can reach your goals and live the life that you wish to live!

So often we experience stress, fear, sadness, and other conflicting emotions that lead to the development of dysfunctional, maladaptive behaviors and emotions. These patterns influence our own self-worth and can influence our ability to form relationships with others. I work to foster a safe environment for you to be able to identify and process through your emotions and make changes in the way you cope with those emotions. Creating this clear understanding can help to strengthen your relationship with your inner self, and to better communicate with others to manage relational conflict.