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Counselor, PsyD, LMHC, CMHS
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"My clients come to me because they are struggling with behavioral issues, school problems, difficulties controlling worries, or poor emotion regulation skills. I am a Licensed Mental Health Counselor that enjoys working with children, adolescents, and families. Working collaboratively with clients, I strive to create shared goals and build skills using play therapy and cognitive behavioral therapy. I'm here to help bring out the best in your child and family. My clients leave with new strategies to help them navigate behavioral challenges and a renewed sense of hope. "
Stress
School Issues
(425) 598-0792
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Stress
School Issues
"My clients come to me because they are struggling with behavioral issues, school problems, difficulties controlling worries, or poor emotion regulation skills. I am a Licensed Mental Health Counselor that enjoys working with children, adolescents, and families. Working collaboratively with clients, I strive to create shared goals and build skills using play therapy and cognitive behavioral therapy. I'm here to help bring out the best in your child and family. My clients leave with new strategies to help them navigate behavioral challenges and a renewed sense of hope. "
Photo of Cecily Woodard, Counselor
Counselor, MA, LMHC
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Office is near:
Mountlake Terrace, Washington 98043
"I am a licensed mental health counselor who provides services to children (4+), teens and young adults. I have experience working with individuals struggling with anxiety, depression, trauma and relational issues. My goal as a client-centered therapist is to meet my client where they are and provide a safe space while holding my clients in the utmost regard with empathy and compassion. Throughout my experience, I have found that individuals who are provided a safe, welcoming and consistent environment will be better equipped to develop healthy coping skills to overcome obstacles in their life. "
Stress
School Issues
(425) 620-2336
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Office is near:
Mountlake Terrace, Washington 98043
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Stress
School Issues
"I am a licensed mental health counselor who provides services to children (4+), teens and young adults. I have experience working with individuals struggling with anxiety, depression, trauma and relational issues. My goal as a client-centered therapist is to meet my client where they are and provide a safe space while holding my clients in the utmost regard with empathy and compassion. Throughout my experience, I have found that individuals who are provided a safe, welcoming and consistent environment will be better equipped to develop healthy coping skills to overcome obstacles in their life. "
Photo of Jill Paslay, Counselor
Counselor, MA, LMHC
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"My practice provides therapy for individuals looking for support with life's challenges and to explore ways of promoting wellness within. I specialize in working with individuals struggling with a variety of issues, particularly relating to anxiety, relationships, self-esteem, and life transitions. I work to help with the discovery of strengths, goals, and an increased understanding of worth. Through a collaborative therapeutic relationship my goal is to help clients transform into balanced and whole individuals."
Stress
School Issues
(206) 567-7493 x1
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Stress
School Issues
"My practice provides therapy for individuals looking for support with life's challenges and to explore ways of promoting wellness within. I specialize in working with individuals struggling with a variety of issues, particularly relating to anxiety, relationships, self-esteem, and life transitions. I work to help with the discovery of strengths, goals, and an increased understanding of worth. Through a collaborative therapeutic relationship my goal is to help clients transform into balanced and whole individuals."
Photo of Jen Adams, Counselor
Counselor, MA, LMHC, MHP
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"My mission is to help clients realign and improve their mental, emotional, and physical health by choosing healthy change. With a mix of practical skills and a sense of humor, I help clients explore current concerns while considering past difficulties and negative patterns. I believe the client has the power to change their thoughts and behaviors. My counseling techniques serve to support and guide those changes."
Stress
School Issues
(425) 640-7009
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Stress
School Issues
"My mission is to help clients realign and improve their mental, emotional, and physical health by choosing healthy change. With a mix of practical skills and a sense of humor, I help clients explore current concerns while considering past difficulties and negative patterns. I believe the client has the power to change their thoughts and behaviors. My counseling techniques serve to support and guide those changes."
Counselor, MA, LMHC, MHP
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"I graduated from The Seattle School of Theology and Psychology in 2011 and have been working with children, teens, families and adults in a variety of settings ranging from church kids to registered sex offenders in the foster care system. The last three years, I have been in community mental health working with low income children and their families. I utilize PACE in therapy (Playfulness, Acceptance, Curiosity and Empathy) as my primary therapeutic stance and rely heavily on Narrative, Existential, and Relational Psychoanalytic therapies. "
Stress
School Issues
(425) 329-8996
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Stress
School Issues
"I graduated from The Seattle School of Theology and Psychology in 2011 and have been working with children, teens, families and adults in a variety of settings ranging from church kids to registered sex offenders in the foster care system. The last three years, I have been in community mental health working with low income children and their families. I utilize PACE in therapy (Playfulness, Acceptance, Curiosity and Empathy) as my primary therapeutic stance and rely heavily on Narrative, Existential, and Relational Psychoanalytic therapies. "
Photo of Lisa Delaplace, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, CMHS
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"* Not taking new clients at this time* My clients often come to counseling feeling stuck, overwhelmed, and irritated by everyday interactions. Children and teens may have increased conflict at school or home, decreased motivation, lack of engagement, or avoiding activities that were previously enjoyable. They may be feeling sad or empty, and may have thoughts of suicide. Parents may be feeling confused and helpless watching their children struggle to manage daily life. "
Stress
School Issues
(425) 651-6988
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Stress
School Issues
"* Not taking new clients at this time* My clients often come to counseling feeling stuck, overwhelmed, and irritated by everyday interactions. Children and teens may have increased conflict at school or home, decreased motivation, lack of engagement, or avoiding activities that were previously enjoyable. They may be feeling sad or empty, and may have thoughts of suicide. Parents may be feeling confused and helpless watching their children struggle to manage daily life. "
Photo of Kayla Szykowny, Counselor
Counselor, MS, LMHC
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"My name is Kayla Szykowny, and I am a Licensed Mental Health Counselor in Washington and New York. Whether you're struggling with anxiety, depression, PTSD, or general stressors related to life changes, I am here to help. Making the decision to seek counseling can be a difficult one. Will it work for me? What will people think? How does it even work? These are very common questions that arise for people, and that's normal! Whether it be your first time in counseling or your 4th, I'm sure there are many goals that can be achieved order to live a more healthy and fulfilling life. "
Stress
School Issues
(425) 250-9270
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Stress
School Issues
"My name is Kayla Szykowny, and I am a Licensed Mental Health Counselor in Washington and New York. Whether you're struggling with anxiety, depression, PTSD, or general stressors related to life changes, I am here to help. Making the decision to seek counseling can be a difficult one. Will it work for me? What will people think? How does it even work? These are very common questions that arise for people, and that's normal! Whether it be your first time in counseling or your 4th, I'm sure there are many goals that can be achieved order to live a more healthy and fulfilling life. "
Photo of David Flack, Counselor
Counselor, LMHC, SUDP, CCTP
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"You're the parent of a teen who's depressed, impacted by trauma, or using substances. Or, perhaps you're a young adult or teen seeking services for yourself because you're stuck and you know something has to change. My name is David Flack. For 20 years I've helped teens and young adults -- roughly ages 13 to 25 -- get unstuck from trauma, substance-related problems, depression, and other mental health challenges. I can help you, too. Together, we'll make choices about what to change, identify behaviors to leave behind, and develop the insight and skills needed for the journey ahead."
Stress
School Issues
(206) 693-4784
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Stress
School Issues
"You're the parent of a teen who's depressed, impacted by trauma, or using substances. Or, perhaps you're a young adult or teen seeking services for yourself because you're stuck and you know something has to change. My name is David Flack. For 20 years I've helped teens and young adults -- roughly ages 13 to 25 -- get unstuck from trauma, substance-related problems, depression, and other mental health challenges. I can help you, too. Together, we'll make choices about what to change, identify behaviors to leave behind, and develop the insight and skills needed for the journey ahead."
Photo of Emily Anne Ellison, Counselor
Counselor, MS, MHP, LMHC, CDPT
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"I have worked in community mental health since 2012. I have a lot of experience working with most disorders in the DSM-5. I have worked with clients that have anxiety disorders, ADHD, PTSD, depression, mood disorders, personality disorders, schizophrenia, and other disorders. My ideal client is anyone that wants to make a change in their life and is willing to do the work it takes to achieve their goals. I work with clients to do a comprehensive assessment where I supply a diagnosis or diagnoses. From there treatment begins. I use a wide array of treatments. My main mode of therapy is Dialectical Behavior Therapy (DBT)."
Stress
School Issues
(425) 979-7268
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Stress
School Issues
"I have worked in community mental health since 2012. I have a lot of experience working with most disorders in the DSM-5. I have worked with clients that have anxiety disorders, ADHD, PTSD, depression, mood disorders, personality disorders, schizophrenia, and other disorders. My ideal client is anyone that wants to make a change in their life and is willing to do the work it takes to achieve their goals. I work with clients to do a comprehensive assessment where I supply a diagnosis or diagnoses. From there treatment begins. I use a wide array of treatments. My main mode of therapy is Dialectical Behavior Therapy (DBT)."
Photo of Jamie Posthuma, Psychologist
Psychologist, PhD
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"I am passionate about working with individuals and families. Navigating live's challenges can be really intimidating amidst the stressors of life, especially when they all start piling up and ways you used to cope before stop working. Before giving up, try seeking help from a qualified professional and learn new ways of understanding and interacting with your environment. By identifying and working through barriers, new patterns can be learned, and healing experiences can be found. Resources can be gained and emotional resilience can be improved. You can find the harmony you desire within your life, and it starts here. "
Stress
School Issues
(425) 448-8308
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Stress
School Issues
"I am passionate about working with individuals and families. Navigating live's challenges can be really intimidating amidst the stressors of life, especially when they all start piling up and ways you used to cope before stop working. Before giving up, try seeking help from a qualified professional and learn new ways of understanding and interacting with your environment. By identifying and working through barriers, new patterns can be learned, and healing experiences can be found. Resources can be gained and emotional resilience can be improved. You can find the harmony you desire within your life, and it starts here. "
Photo of Jessie Kolle, Counselor
Counselor, MA, LMHC
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Office is near:
Mountlake Terrace, Washington 98043
"My therapeutic style is genuine, empathetic, and accepting. I collaborate with clients when setting the goals of therapy. My belief that individuals have the tools to live a positive, fulfilling life influences my stance as being a guide in the therapeutic process. As a guide, I will be beside you during your unique journey of self-discovery and change. I strive to provide a safe environment for you to explore your thoughts and feelings and to work towards personal growth."
Stress
School Issues
(425) 329-8995
Verified
Office is near:
Mountlake Terrace, Washington 98043
Phone/video options
Stress
School Issues
"My therapeutic style is genuine, empathetic, and accepting. I collaborate with clients when setting the goals of therapy. My belief that individuals have the tools to live a positive, fulfilling life influences my stance as being a guide in the therapeutic process. As a guide, I will be beside you during your unique journey of self-discovery and change. I strive to provide a safe environment for you to explore your thoughts and feelings and to work towards personal growth."
Photo of Kathryn D. Sonja, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSWAIC
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"Vulnerability is one of humanity’s greatest strengths. The human capacity to heal, regenerate, and transform is remarkable. I take a holistic approach, mind, body, and spirit, treating the whole person. I consider therapy a partnership, a strong therapeutic alliance, collaborative in nature, where connection and rapport are essential to the therapeutic process. I create a safe, nonjudgmental space, where you can explore the thoughts, feelings, and behaviors that may impact your life. I believe that resiliency is a flexible strength and that building resiliency is a key to recovery. "
Stress
School Issues
(425) 428-6918
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Stress
School Issues
"Vulnerability is one of humanity’s greatest strengths. The human capacity to heal, regenerate, and transform is remarkable. I take a holistic approach, mind, body, and spirit, treating the whole person. I consider therapy a partnership, a strong therapeutic alliance, collaborative in nature, where connection and rapport are essential to the therapeutic process. I create a safe, nonjudgmental space, where you can explore the thoughts, feelings, and behaviors that may impact your life. I believe that resiliency is a flexible strength and that building resiliency is a key to recovery. "
Photo of Megan Carboni, Counselor
Counselor, MA, LMHC, MHP
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Office is near:
Mountlake Terrace, Washington 98043
"I work with adults in the areas of life transition, anxiety, and depression. My areas of focus are parental and caregiver stress, aging, and high functioning adult autism. I work with adults with chronic medical conditions and disabilities. I also help people who have family members with severe mental illness. I can help you identify your values, create measurable goals based on those values, and live a life that is more meaningful to you. We did not create all of our problems, but we have to solve them anyway."
Stress
School Issues
(206) 203-5778
Verified
Office is near:
Mountlake Terrace, Washington 98043
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Stress
School Issues
"I work with adults in the areas of life transition, anxiety, and depression. My areas of focus are parental and caregiver stress, aging, and high functioning adult autism. I work with adults with chronic medical conditions and disabilities. I also help people who have family members with severe mental illness. I can help you identify your values, create measurable goals based on those values, and live a life that is more meaningful to you. We did not create all of our problems, but we have to solve them anyway."
Photo of Kimberly DeAmbrosio, Counselor
Counselor, M.ED., LMHC
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"My therapeutic approach to working with clients is strength-based and person-centered. I work to create an environment where you can develop trust in me and feel safe to share your story. With this environment in place, we work together to create realistic goals that can meet your needs and provide you with the skills to find more balance and meet the challenges of life. "
Stress
School Issues
(425) 640-7009
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Stress
School Issues
"My therapeutic approach to working with clients is strength-based and person-centered. I work to create an environment where you can develop trust in me and feel safe to share your story. With this environment in place, we work together to create realistic goals that can meet your needs and provide you with the skills to find more balance and meet the challenges of life. "
Photo of Paulette M Caswell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
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"I know life is complicated and you would not be seeking therapy if you were not in one of those complicated moments in life, whether it be about a relationship with your spouse, your child or simply with yourself. My goal is to help you find a way to navigate those muddy waters and to make life not quite so rocky. I personally have a passion for parents and kids. I have worked in the field of child welfare and adoption and have seen the impact trauma has on the young and the old. I recognize how early childhood trauma impacts an individual throughout their life and impacts all relationships. "
Stress
School Issues
(425) 279-7395
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Stress
School Issues
"I know life is complicated and you would not be seeking therapy if you were not in one of those complicated moments in life, whether it be about a relationship with your spouse, your child or simply with yourself. My goal is to help you find a way to navigate those muddy waters and to make life not quite so rocky. I personally have a passion for parents and kids. I have worked in the field of child welfare and adoption and have seen the impact trauma has on the young and the old. I recognize how early childhood trauma impacts an individual throughout their life and impacts all relationships. "
Photo of Lolita Aguinaga, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
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Office is near:
Mountlake Terrace, Washington 98043
"Making the decision to seek therapy is a brave step, as it's not always easy to share difficulties and accept help. I believe it takes courage to talk about struggles, feelings, or life-changing events. As your therapist, it will be my privilege to assist and embark with you in your journey towards a healthier life. You are not alone nor do you need to continue through this obstacle without support. I believe that with compassion and acceptance, healing and positive changes are possible."
Stress
School Issues
(360) 205-1731
Verified
Office is near:
Mountlake Terrace, Washington 98043
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Stress
School Issues
"Making the decision to seek therapy is a brave step, as it's not always easy to share difficulties and accept help. I believe it takes courage to talk about struggles, feelings, or life-changing events. As your therapist, it will be my privilege to assist and embark with you in your journey towards a healthier life. You are not alone nor do you need to continue through this obstacle without support. I believe that with compassion and acceptance, healing and positive changes are possible."
Photo of Gretchen Escobar, Counselor
Counselor, LMHC
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"An ideal client is the one who has identified the need to seek help. Has the willingness to work on those areas that need to be adjusted or changed. Understand that goals are placed to help and improve their life, work on them and is ready to practice and practice the skills being taught. "
Stress
School Issues
(425) 640-7009
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Stress
School Issues
"An ideal client is the one who has identified the need to seek help. Has the willingness to work on those areas that need to be adjusted or changed. Understand that goals are placed to help and improve their life, work on them and is ready to practice and practice the skills being taught. "
Photo of Neera Mehta, Counselor
Counselor, MS, LMHC
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"My approach to therapy is focused on being collaborative, nonjudgmental, didactic and solution focused, while utilizing multicultural counseling compentencies. My 15 plus years of experience includes working in community mental health, K-12 schools and 2-year colleges, where I have addressed a variety of issues including depression, anxiety, relationships, academic issues, career decisions, grief/loss, transitions, acculturation, and multicultural issues. My primary interest is in working with individual adults motivated to engage in the process of personal growth. "
Stress
School Issues
(425) 640-7009
Verified
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Stress
School Issues
"My approach to therapy is focused on being collaborative, nonjudgmental, didactic and solution focused, while utilizing multicultural counseling compentencies. My 15 plus years of experience includes working in community mental health, K-12 schools and 2-year colleges, where I have addressed a variety of issues including depression, anxiety, relationships, academic issues, career decisions, grief/loss, transitions, acculturation, and multicultural issues. My primary interest is in working with individual adults motivated to engage in the process of personal growth. "
Photo of Geoffrey M. Simkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
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"My focus is to help people who want to improve themselves or their life situations. Changing behaviors, includes changing thoughts. When our brain becomes an ally instead of an enemy, we can get more of what we want and less of what we don't. Whether helping someone out of a tough spot, or helping those reach their highest potential, it's rewarding to be part of any positive transition. I'm at Mindful Therapy Group in Mountlake Terrace Mon-Wed & Mastery Mental Health in Mukilteo Thu-Fri. "
Stress
School Issues
(425) 640-7009
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Stress
School Issues
"My focus is to help people who want to improve themselves or their life situations. Changing behaviors, includes changing thoughts. When our brain becomes an ally instead of an enemy, we can get more of what we want and less of what we don't. Whether helping someone out of a tough spot, or helping those reach their highest potential, it's rewarding to be part of any positive transition. I'm at Mindful Therapy Group in Mountlake Terrace Mon-Wed & Mastery Mental Health in Mukilteo Thu-Fri. "
Photo of Diane V Miller, Counselor
Counselor, MS, LMHC, CDP
Verified by Psychology Today
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"I welcome clients who are contemplating making positive changes in their lives. This might consist of guidance in making adjustments during career or general life transitions and challenges. Finding the right therapist can be challenging and you are courageous in taking action. I specialize in working with individuals struggling with addiction and underlying emotional disturbances. I invite family members to participate when appropriate and together we work on building a healthy support system. Coping and stress management skills are implemented to achieve your long and short-term goals."
Stress
School Issues
(425) 390-8023
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Stress
School Issues
"I welcome clients who are contemplating making positive changes in their lives. This might consist of guidance in making adjustments during career or general life transitions and challenges. Finding the right therapist can be challenging and you are courageous in taking action. I specialize in working with individuals struggling with addiction and underlying emotional disturbances. I invite family members to participate when appropriate and together we work on building a healthy support system. Coping and stress management skills are implemented to achieve your long and short-term goals."

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Stress Therapists
If you're looking for therapy for stress in 98043 or for an 98043 stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in 98043 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 98043 you'll find that most therapists are trained in marriage counseling or couples counseling in 98043 and couples therapy. And they welcome families for family counseling in 98043 or family therapy in 98043.