Psychologist, PsyD
Verified by Psychology Today
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Stress
(503) 894-3068
Verified
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Stress
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"Do you have a broken heart? Are you wondering if you'll ever find love? You're not alone. Love and heartbreak are universal experiences. Along with the wonderful feelings that come with relationships, other feelings such as loneliness, rejection, and disappointment can arise. I will help you wade through the sadness and grief of heartbreak and explore avenues for growth, independence, and healing. Are you a man who feels pressure to live up to an expectation of masculinity that doesn't quite feel right? I can help you learn and practice exploration of your whole, emotional self."
Stress
(503) 487-0246
Verified
View
Stress
"Do you have a broken heart? Are you wondering if you'll ever find love? You're not alone. Love and heartbreak are universal experiences. Along with the wonderful feelings that come with relationships, other feelings such as loneliness, rejection, and disappointment can arise. I will help you wade through the sadness and grief of heartbreak and explore avenues for growth, independence, and healing. Are you a man who feels pressure to live up to an expectation of masculinity that doesn't quite feel right? I can help you learn and practice exploration of your whole, emotional self."
LPC Intern, MA, ATR
Verified by Psychology Today
"I am so glad you are here! In my practice, I work with people from all walks of life, including transgender, non-binary, and questioning people of all ages. As a transgender person, I have a special passion for working with people in the LGBTQ+ community. I specialize in helping people navigate the challenges of understanding the intersections of their identity, relationships, and the larger world. For teens and children (and adults too!), I can offer specialized artistic approaches that support healing and identity exploration when talking is too hard. Art therapy can with expression when words alone cannot."
Stress
(503) 966-9486
Verified
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Stress
"I am so glad you are here! In my practice, I work with people from all walks of life, including transgender, non-binary, and questioning people of all ages. As a transgender person, I have a special passion for working with people in the LGBTQ+ community. I specialize in helping people navigate the challenges of understanding the intersections of their identity, relationships, and the larger world. For teens and children (and adults too!), I can offer specialized artistic approaches that support healing and identity exploration when talking is too hard. Art therapy can with expression when words alone cannot."
Psychologist, PsyD
Verified by Psychology Today
"My primary interest is in working with each client to develop a strong, trusting relationship, which I believe is the basis of good therapy. This journey starts now, as you get a sense of what I'm like and really kicks off when we connect on the phone or in person to discuss your unique concerns and work together to develop a plan. I utilize a multicultural lens to work with people in late adolescence and adulthood with a focus on individual therapy. My specialties include working with people experiencing life transitions and to sexual trauma and interpersonal violence recovery."
Stress
(971) 340-2659
Verified
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Stress
"My primary interest is in working with each client to develop a strong, trusting relationship, which I believe is the basis of good therapy. This journey starts now, as you get a sense of what I'm like and really kicks off when we connect on the phone or in person to discuss your unique concerns and work together to develop a plan. I utilize a multicultural lens to work with people in late adolescence and adulthood with a focus on individual therapy. My specialties include working with people experiencing life transitions and to sexual trauma and interpersonal violence recovery."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Are you feeling disconnected from your life and need help grounding? Are you feeling overwhelmed by life stressors? Is the stress of life affecting your relationships, with yourself and others? Life is hard to balance and understand on own own. My work as a therapist is to support you in finding ways to help recenter yourself and if you are looking to grow, then supporting you in that change. It can be a difficult and/ or an exciting step in your journey. I am here to assist you as you move forward in life."
Stress
(503) 278-5671
Verified
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Stress
"Are you feeling disconnected from your life and need help grounding? Are you feeling overwhelmed by life stressors? Is the stress of life affecting your relationships, with yourself and others? Life is hard to balance and understand on own own. My work as a therapist is to support you in finding ways to help recenter yourself and if you are looking to grow, then supporting you in that change. It can be a difficult and/ or an exciting step in your journey. I am here to assist you as you move forward in life."
Licensed Professional Counselor, LPC
Verified by Psychology Today
"As a therapist, I see my most essential role in our work together as being a fellow traveler, providing deep listening, honoring and respecting your individual path, and believing fully in your innate ability to create and sustain a life of passion, meaning, and hope through the many challenges and choices we all face in our constantly changing and shifting world. During my years of work as a professional therapist, I have gotten to experience the profound honor of being witness to my clients' rediscovering their courageous, wise, and truest selves."
Stress
(503) 475-6426
Verified
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Stress
"As a therapist, I see my most essential role in our work together as being a fellow traveler, providing deep listening, honoring and respecting your individual path, and believing fully in your innate ability to create and sustain a life of passion, meaning, and hope through the many challenges and choices we all face in our constantly changing and shifting world. During my years of work as a professional therapist, I have gotten to experience the profound honor of being witness to my clients' rediscovering their courageous, wise, and truest selves."
Psychologist, PsyD
Verified by Psychology Today
"I strive to build a strong working relationship with my clients and be curious about their lives. Beyond that, my approach generally focuses on people's rich and complex lives. I focus on how people experience and express their emotions, paying attention to when this seems blocked for them. I help people explore life patterns, with an eye on supporting freedom and flexibility. I also pay close attention to the relationships and experiences people have with others. Finally, I always consider people's social context, such as cultural identity, family history, socioeconomic background, and education."
Stress
(971) 703-5059
Verified
View
Stress
"I strive to build a strong working relationship with my clients and be curious about their lives. Beyond that, my approach generally focuses on people's rich and complex lives. I focus on how people experience and express their emotions, paying attention to when this seems blocked for them. I help people explore life patterns, with an eye on supporting freedom and flexibility. I also pay close attention to the relationships and experiences people have with others. Finally, I always consider people's social context, such as cultural identity, family history, socioeconomic background, and education."
LPC Intern, MA
Verified by Psychology Today
"I am a somatic psychotherapist offering body-centered, experiential therapy. I work with a wide range of adults to support our innate ability to restore healing and growth. I draw on principles from Gestalt and Contemporary Reichian Therapy in order to access underlying patterns that hold us back from thriving in our lives."
Stress
(503) 564-1982
Verified
View
Stress
"I am a somatic psychotherapist offering body-centered, experiential therapy. I work with a wide range of adults to support our innate ability to restore healing and growth. I draw on principles from Gestalt and Contemporary Reichian Therapy in order to access underlying patterns that hold us back from thriving in our lives."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Taking the first step to get help and support can be confusing and hard to navigate. This is particularly difficult when we are struggling. I understand this and want to support you in feeling better and getting more out of your life. I believe that the most important way I can support you in counseling is by helping us build a trusting connection. Together we will create a safe space for you to be vulnerable and explore your story."
Stress
(503) 379-0243
Verified
Office is near:
Portland, Oregon 97214
View
Stress
"Taking the first step to get help and support can be confusing and hard to navigate. This is particularly difficult when we are struggling. I understand this and want to support you in feeling better and getting more out of your life. I believe that the most important way I can support you in counseling is by helping us build a trusting connection. Together we will create a safe space for you to be vulnerable and explore your story."
Marriage & Family Therapist Intern, MFT, LMFTint
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Do you struggle with issues related to sex, sexuality, and gender identity? I have worked to specialize in these issues which are frequently considered taboo. I strive to provide a safe and accepting environment for my clients to discover more about their sexuality/gender identity, transform it into what they want, and affirm who they are. Finding someone you feel comfortable talking to is hard, so I hope to make it a little easier by offering a free consultation to make sure we are a good fit."
Stress
(503) 893-8879
Verified
Office is near:
Portland, Oregon 97214
View
Stress
"Do you struggle with issues related to sex, sexuality, and gender identity? I have worked to specialize in these issues which are frequently considered taboo. I strive to provide a safe and accepting environment for my clients to discover more about their sexuality/gender identity, transform it into what they want, and affirm who they are. Finding someone you feel comfortable talking to is hard, so I hope to make it a little easier by offering a free consultation to make sure we are a good fit."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
""...Psychotherapy...is as varied as human individuals. Treat every patient as individual as possible...the solution of the problem is always an individual one," wrote CG Jung. While living our lives we all go through periods of struggle and difficulty. From time to time help is needed in the form of counseling to assimilate and integrate the problems, and/or otherwise painful emotions. My approach to therapy is humanistic and client centered. I value each person as an individual. I will work collaboratively with you to nurture and support the healing and changes you envision for yourself."
Stress
(971) 803-3641
Verified
View
Stress
""...Psychotherapy...is as varied as human individuals. Treat every patient as individual as possible...the solution of the problem is always an individual one," wrote CG Jung. While living our lives we all go through periods of struggle and difficulty. From time to time help is needed in the form of counseling to assimilate and integrate the problems, and/or otherwise painful emotions. My approach to therapy is humanistic and client centered. I value each person as an individual. I will work collaboratively with you to nurture and support the healing and changes you envision for yourself."
LPC Intern, MA, QMHP
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I provide support and guidance for families in navigating the ups and downs of child an adolescent development and equipping them with tools for clearer communication, collaborative problem solving, trauma processing, meeting home and school expectations, and improving overall quality of life. I work with children and teens (ages 6-18) who are experiencing family conflict, behavior issues at home or school, and other challenges stemming from experiences of trauma, depression, and anxiety."
Stress
(503) 457-4924
Verified
Office is near:
Portland, Oregon 97214
View
Stress
"I provide support and guidance for families in navigating the ups and downs of child an adolescent development and equipping them with tools for clearer communication, collaborative problem solving, trauma processing, meeting home and school expectations, and improving overall quality of life. I work with children and teens (ages 6-18) who are experiencing family conflict, behavior issues at home or school, and other challenges stemming from experiences of trauma, depression, and anxiety."
LPC Intern, MA, CRC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I believe that each person has innate worth and the ability to grow toward personal fulfillment. My work as a therapist is centered on helping people find meaning, purpose, and creative expression of their core self. I like to start by providing a safe, peaceful, and non-judgmental space for clients to discover and make connections with their inner wisdom. Our work together will employ the use of imagination, dreams, fantasies, creativity, spirituality and the unconscious psyche to bring about understanding the real life issues clients bring to therapy. Using mindfulness and acceptance we can explore transformation in your life."
Stress
(971) 803-3934
Verified
Office is near:
Portland, Oregon 97214
View
Stress
"I believe that each person has innate worth and the ability to grow toward personal fulfillment. My work as a therapist is centered on helping people find meaning, purpose, and creative expression of their core self. I like to start by providing a safe, peaceful, and non-judgmental space for clients to discover and make connections with their inner wisdom. Our work together will employ the use of imagination, dreams, fantasies, creativity, spirituality and the unconscious psyche to bring about understanding the real life issues clients bring to therapy. Using mindfulness and acceptance we can explore transformation in your life."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Life can be overwhelming and confusing at times. We often feel stuck and unsure how to change repetitive patterns and parts of ourself that do not feel consistent with how we would like to be or how we see ourselves. Perhaps you're down or anxious, maybe you're unsure about the future of a relationship, or you want to regain control of some part of yourself. I will help you make sense of your current situation, and how it relates to past experiences and future hopes."
Stress
(971) 319-9566
Verified
View
Stress
"Life can be overwhelming and confusing at times. We often feel stuck and unsure how to change repetitive patterns and parts of ourself that do not feel consistent with how we would like to be or how we see ourselves. Perhaps you're down or anxious, maybe you're unsure about the future of a relationship, or you want to regain control of some part of yourself. I will help you make sense of your current situation, and how it relates to past experiences and future hopes."
LPC Intern, MA, QMHP
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Life is like a roller coaster, constantly surprising us with twists and turns. Sometimes they provoke happy reactions, and other times it feels as though we have had the wind knocked out of us. Grief counseling is something that is near and dear to my heart. I have done grief counseling with clients ranging from the ages of 18-60. I have provided a safe environment for clients to begin processing some very difficult and traumatic events in their life. I work toward the goal of creating an atmosphere of comfort for my client based on trust, empathy, and understanding."
Stress
(503) 694-3406
Verified
Office is near:
Portland, Oregon 97214
View
Stress
"Life is like a roller coaster, constantly surprising us with twists and turns. Sometimes they provoke happy reactions, and other times it feels as though we have had the wind knocked out of us. Grief counseling is something that is near and dear to my heart. I have done grief counseling with clients ranging from the ages of 18-60. I have provided a safe environment for clients to begin processing some very difficult and traumatic events in their life. I work toward the goal of creating an atmosphere of comfort for my client based on trust, empathy, and understanding."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I integrate Buddhist and Jungian wisdom in my approach to counseling. I help clients heal from childhood trauma, overcome old ways of being which are keeping them stuck, and develop a strong relationship with their own inner wisdom. Often, the places in our lives where we suffer and feel completely stuck also offer possibilities for profound inner growth. I feel privileged to support clients in discovering and honoring their own inner wisdom."
Stress
(503) 998-2297
Verified
View
Stress
"I integrate Buddhist and Jungian wisdom in my approach to counseling. I help clients heal from childhood trauma, overcome old ways of being which are keeping them stuck, and develop a strong relationship with their own inner wisdom. Often, the places in our lives where we suffer and feel completely stuck also offer possibilities for profound inner growth. I feel privileged to support clients in discovering and honoring their own inner wisdom."
Clinical Social Work/Therapist, LCSW, MEd
Verified by Psychology Today
"In the hustle of our daily lives, it can be difficult to tune into ourselves and notice the ways that our work, stress, relationships, and responsibilities are affecting us. We can find ourselves feeling unsettled or unhappy and not have the space to move into a better understanding of what in our lives needs to change. To overcome this, many people find it helpful to have a space dedicated to deepening their understanding of themselves and their emotions. Therapy provides a unique space to develop your understanding of yourself and respond to life's challenges with curiosity, compassion, and patience."
Stress
(347) 394-3767
Verified
View
Stress
"In the hustle of our daily lives, it can be difficult to tune into ourselves and notice the ways that our work, stress, relationships, and responsibilities are affecting us. We can find ourselves feeling unsettled or unhappy and not have the space to move into a better understanding of what in our lives needs to change. To overcome this, many people find it helpful to have a space dedicated to deepening their understanding of themselves and their emotions. Therapy provides a unique space to develop your understanding of yourself and respond to life's challenges with curiosity, compassion, and patience."
LPC Intern, MS, NCC
Verified by Psychology Today
"I offer a welcoming and warm approach to counseling. I believe that counseling offers the opportunity to heal and grow through a multitude of challenging experiences. I come from a wellness, strengths-based perspective and aim to empower each client to utilize their internal resources to develop lasting coping skills. Therapies that I often incorporate include: constructivist-narrative approaches, mindfulness-based techniques, cognitive-behavioral therapy, and person-centered approaches. Creativity, empowerment, and individualized goals are central to my practice."
Stress
(585) 638-3203
Verified
View
Stress
"I offer a welcoming and warm approach to counseling. I believe that counseling offers the opportunity to heal and grow through a multitude of challenging experiences. I come from a wellness, strengths-based perspective and aim to empower each client to utilize their internal resources to develop lasting coping skills. Therapies that I often incorporate include: constructivist-narrative approaches, mindfulness-based techniques, cognitive-behavioral therapy, and person-centered approaches. Creativity, empowerment, and individualized goals are central to my practice."
Licensed Professional Counselor, LPC, CADC-I
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"STILL ACCEPTING LIMITED-SESSION CRAFT CONSULTATIONS/TRAININGS. I provide compassionate and nonjudgmental treatment for addressing addictive behavior, mental health, and life balance concerns, as well as family training for those with loved ones with addictive behaviors. I use evidence-based practices such as Acceptance and Commitment Therapy (ACT), Community Reinforcement And Family Training (CRAFT), Motivational Interviewing (MI), and others as appropriate. I work with adults and am welcoming and affirming of LGBTQ+, all religions, ethnicities, and relationship(s)/family structures. I additionally offer stand-alone CRAFT-related services, either in personalized consultation for families or community training workshops."
Stress
(971) 203-0735
Verified
Office is near:
Portland, Oregon 97214
View
Stress
"STILL ACCEPTING LIMITED-SESSION CRAFT CONSULTATIONS/TRAININGS. I provide compassionate and nonjudgmental treatment for addressing addictive behavior, mental health, and life balance concerns, as well as family training for those with loved ones with addictive behaviors. I use evidence-based practices such as Acceptance and Commitment Therapy (ACT), Community Reinforcement And Family Training (CRAFT), Motivational Interviewing (MI), and others as appropriate. I work with adults and am welcoming and affirming of LGBTQ+, all religions, ethnicities, and relationship(s)/family structures. I additionally offer stand-alone CRAFT-related services, either in personalized consultation for families or community training workshops."
Licensed Professional Counselor, LPC, MEd, RYT
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Alysa is a Licensed Counselor and Yoga Teacher. She most recently founded HomeWellnessPDX and has been in the mental health field for over five years. Alysa offers Individual Counseling, Personal Well-being Sessions, & Intuitive Counseling Tarot Sessions. Her practice is a blend of mindful and behavioral therapy with a connection to heartfelt wisdom and inner guidance. She helps clients understand how to take care of their minds and hearts both individually and in the support of strong relationships. Alysa says her most cherished experience is when people feel comfortable telling her their true story."
Stress
(786) 681-0512
Verified
Office is near:
Portland, Oregon 97214
View
Stress
"Alysa is a Licensed Counselor and Yoga Teacher. She most recently founded HomeWellnessPDX and has been in the mental health field for over five years. Alysa offers Individual Counseling, Personal Well-being Sessions, & Intuitive Counseling Tarot Sessions. Her practice is a blend of mindful and behavioral therapy with a connection to heartfelt wisdom and inner guidance. She helps clients understand how to take care of their minds and hearts both individually and in the support of strong relationships. Alysa says her most cherished experience is when people feel comfortable telling her their true story."

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