Stress Therapists in 96821

Dr. Takasawa’s is a skilled therapist and committed Christian who brings her professional interest and unique perspectives to issues involving relationships, life transitions, stress and anxiety, depression, and spiritual struggles. She believes that therapy includes the process of coming to know oneself better with a clearer, more confident sense of identity and increased capacity to love self, others, and God. In this way, we tend to come into a greater sense of peace and empowerment. While Dr. Takasawa’s approach to psychotherapy is informed by her faith, she maintains an accepting and non-judgmental stance and is open to work

Everyone has the ability to heal and change when given the right support and environment... that's what Cierra believes when working with clients and helping them find the inner strength to move forward. By working through that lens, Cierra provides a compassionate, empathetic and non-judgmental environment to counseling where you're able to freely discuss your concerns and work through your struggles to build a solution and bring joy back to your life.

I provide therapeutic coaching in a safe, supportive, and validating environment. I help clients better understand problems, increase self-awareness, and build life skills and stress coping related to relationship issues, work concerns, parenting, insomnia, depression, anxiety/panic, bipolar disorder, trauma/PTSD, grief/bereavement, anger management, chronic pain management, adult ADHD, and chronic disease management.

The healing process is one that is infinite and the beauty of that rests in the fact that there are an abundance of healing methods and forms of healing. Sourcing the appropriate path is contingent upon our present state and what we need in that particular life moment. I believe that a holistic approach to psychological, emotional, and behavioral issues is the most effective way to reaching the source of our distress. Throughout treatment an individual or family is provided with various coping tools and skills to manage symptoms.

Sometimes we know where to go, but aren't quite sure how to get there. If that's the case, finding the right therapist is essential on your journey to a healthier version of you. Whether its depression, anxiety, stress, substance abuse, difficult relationships or a myriad of other obstacles, you deserve a non-judgmental space to process the past and shape the future. I also specialize in helping families raising special needs children and who may be experiencing "chronic sorrow."

I support clients using nervous system regulation tools to heal from past or present trauma/challenges in healthy and constructive ways. My practice combines Somatic Experiencing and Brainspotting for trauma resolution with Eastern mindfulness practices and psycho-dynamic therapy. Through my extensive training and experience in the field of trauma resolution, I provide clients with tools and insights needed for real growth and transformation. Together, we can pave the way for positive change, leading you to a life of greater fulfillment. I look forward to supporting you on your journey towards a more harmonious and balanced life.

Currently accepting a limited number of clients. Therapy can be helpful in providing support for those who are seeking guidance. Whether you are faced with significant life changes, relationship issues, everyday stressors, or parenting issues, you will not face these challenges alone. I use a collaborative, emotion-focused, and integrative approach to working with clients and families, and find this to be most effective. Currently, I offer limited in-person sessions and primarily telehealth for those who prefer this method of service. You can contact me directly at (808) 208-2783 to set up an initial appointment.

I believe therapy is a unique and valuable process that can help you visualize positive life change and bring it to reality. I provide a collaborative, client centered support system to assist you in identifying strengths and developing insight needed to improve relationships, quality of life, and coping strategies. I specialize in treatment of mood disorders and strengthening interpersonal relationships. I have additional training in marriage and family therapy, sports and exercise psychology, and addiction treatment that I incorporate when needed.

Women have a complex and multi-layered relationship to their bodies - layers of shaming and conditioning around our body image, self-worth, sexuality, pleasure, menstruation, menopause, pregnancy, ageing, motherhood, and so much more. Women also carry immense pain within their wombs related to infertility, pregnancy loss through miscarriage and abortion, sexual violation and assault, medical procedures, and through internalized misogyny- all of which have a great impact on our body, minds, and souls. Feeling safe, vital, and connected to both yourself and others is your birthright. Deeply loving your body and womanhood is possible.

Your best days are yet to come! I can help. I am a Licensed Clinical Psychologist with over 15 years’ experience. I work with adults, children, and families experiencing a variety of challenges including: anxiety, depression, ADHD, stages of grief, relationship issues, or adjusting to life changes and daily stressors.

A holistic approach to mental health will bring you lasting transformation! If you are seeking new strategies on how to change by processing and neutralizing past traumas, shutting off old negative self-talk, transmuting depressive thinking, guilt, shame, anxiety and any limited thinking that has blocked you from your desired goals, we look forward to connecting with you. In a safe earthy environment, we provide you with multiple tools for your desired change. Our ultimate goal is to empower you with vibrant health, inner peace and success! We are committed to L.I.F.E. - Living Integrated & Full of Energy!

Therapy can be an opportune place to make sense of one’s external and internal world; to engage in meaningful exploration of self and others. I consider fostering of insight and perspective into various domains, particularly relational ones, to be a valuable part of the therapeutic process. Becoming a partner with oneself, embracing one’s strengths and challenges, is an incredibly empowering and exciting process. In addition to individual therapy, I can work with couples and families as well.

I provide collaborative, prescriptive strength-based therapy. I have training and experience in all areas of development, behavior and unconscious processes, but you don't fit in a box, so I don't put you in one: I work to meet your needs from a variety of approaches. You are the expert on your life, let me meet you there to help fill in the blanks. I can also help with Emotional Support Animal (ESA) evaluation and documentation. Please reach out directly to schedule a free 20 minute Zoom meeting: yourtherapistjennifer at gmail.com or my IG: doctor.obake

As a neuropsychologist, I provide neuropsychological assessments, diagnostic services, and treatment to a wide range of clients, from questions about a child's learning difficulties to concerns about a senior's memory that has started to impact their daily living. I also provide a wide range of evaluations for legal related issues from Independent Medical Examinations, fitness for duty to legal issues; such as testamentary capacity. I approach each person with care and consideration for their emotional well-being, cultural background, age, and life experiences that may affect cognitive functioning. My goal is to provide a comprehensive and quality evaluation product whether that be for an individual client or third-party. My endeavor is to give the client the information they need to develop the best treatment plan for neuropsychological health or legal outcome. An appropriate diagnosis is dependent upon a good history, interviewing family members, teachers and review of records as appropriate. I strive to develop a treatment plan tailored to the individual with written reports appropriate for the consumer, be they parents, adult children, physicians, or lawyers.

I have a client-centered approach to therapy that focuses on the individual, the strengths of the individual, and their goals. I get the chance to learn about you, who you are, and what you want to accomplish. Whether you have short-term or long-term goals or just need the help to get through a unique challenge, I will provide support, focus on calming techniques, coping skills, new thinking, and foster growth by empowerment. Learning new skills and developing the necessary insight is key to opening up to endless possibilities of growth and success.

Minimize distress and overcome challenges (including trauma)--we'll work together to identify what keeps you stuck, increase your assertiveness, develop confidence, reduce guilt and identify your fears. My practice also includes conducting psychological evaluations (e.g., ADHD, Autism Spectrum Disorders including Asperger's Syndrome).

If you're reading this, you've already taken the hardest step toward feeling better - reaching out for help. That's why it's so important my clients feel understood, heard, and supported. I use a collaborative, compassionate, yet direct approach to help my clients gain insight into patterns that may have them feeling "stuck" in place. Among other techniques, I use evidence-based approaches, such as Cognitive-Behavioral Therapy and Emotionally Focused Therapy, so you can make the long-term behavior changes that will put you on the right track.

Over 11 years of experience in providing individual, couples, and family therapy services. I believe one is the driver and they can control how they want to live; however,I understand often times family, substances, depression, past trauma, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in becoming aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive life.

You’re the reliable one for your family, friends, and employer. On the outside, you’ve got it together, but on the inside, you’re starting to fall apart. Self-doubt is swimming in your head. Anxiety is welling up, and you are afraid it will spill out at the wrong moment. Your worries are taking up more and more space in your mind and life, and they are getting in the way of your dreams. You’re looking for a therapist who will listen deeply and give you space to unpack your experiences, but also gently lead you to new territory and the next step in healing.