Therapists in 94025

You're a student, sibling, friend, partner, child, employee, etc. You have so many roles and so many things to decide. You're stressed and tired. You feel like you're being pulled in different directions. So many choices to make that seem like they will dictate the direction of your future. So many tasks to complete. It's so noisy. You wish you could just turn it off. Or at least quiet it down a little. It never feels like it's enough. You're not sure what to do or where to start, but you know you need some help. Help in finding a rhythm that fits for you. Help in navigating life's choices to make sure it fits you.

Are you feeling stuck in the same type of relationships, arguments, or habits? When you feel stuck, it can be helpful to talk with someone to consider a fresh perspective. Previous ways of facing obstacles in your life may not be working and you might want to learn new ways to cope, or you may need extra support while going through a challenging experience. Typically, I help clients with stress, depression, worries/anxiety, life transitions, professional/sport/academic performance, and substance abuse. I enjoy working with people who are interested in self-growth and are curious about themselves and others.

Hello. I am a Board Certified Clinical Psychologist and I specialize in treating OCD and anxiety-related issues. I serve many executives in Silicon Valley experiencing work related stress. I am warm and collaborative, yet directive when appropriate. I care deeply for my clients and am with them every step of the way through their therapy process. Individual and Cultural Identity will also be integral to our work. Your unique identity and social environments shape who you are and I will want to learn all about you. Treatment will be tailored to your specific needs!

I have specialized in the treatment of fear and anxiety for over 20 years. My expertise is in integrating a compassionate and pragmatic approach with empirically-supported therapies, such as CBT, ACT, and exposure therapy, to help individuals overcome life's obstacles and live more fulfilling and meaningful lives. I frequently work with individuals struggling with stress, panic disorder/agoraphobia, chronic worry, social anxiety, and phobias. I also have a specific expertise in the treatment of OCD and related disorders and am very passionate about helping people suffering with intrusive and bothersome obsessive thoughts.

Welcome! My name is Kimberly Higgins, and I am a Licensed Clinical Social Worker (LCSW) and Board Certified Diplomate (BCD) based in Northern California working with adult clients statewide via telehealth. My work is with adults experiencing stress, anxiety, depression, or adjustment to life changes. Cognitive Behavioral Therapy and Motivational Interviewing are my primary approaches to therapy. We’ll work together so that you can build a foundation to move toward wellness.

My name is Cynthia Carter and I am a Licensed Marriage and Family Therapist in Victorville California working with clients throughout San Bernardino County. I work with small children, adolescents, families, and couples. I specialize in anxiety, stress management, anger management, and trauma-based disorders, using Cognitive Behavioral Therapy, Person-Centered Therapy, and Acceptance and Commitment Therapy to assist my clients with making progress toward their goals.

Are you OVER feeling over stressed, overanxious, overwhelmed or over stimulated? Let's work on reconnecting your mind, body and spirit! I am here to assist individuals like you in not just coping, but also adapting, thriving and connecting to Gods true purpose of life. I understand seeking help can be a big step and possibly pretty stressful. I want to take a moment to offer praise for taking this step! You are in a safe place, and I am happy to assist you in finding what you are looking for. I understand the importance of finding a therapist that sees you and hears you.

In our day to day lives, it can be difficult to notice when changes occur until we aren't able to do the things we used to be able to do with relative ease. Similarly, we don't always notice a shift in our mood and how that shift may be affecting our overall well-being. The cause for these changes can be various stressors in our lives. With psychotherapy, we can begin to understand how these factors are impacting you and can we can help you better manage.

I provide a warm, collaborative, and non-judgmental environment that allows my clients the opportunity to express themselves and feel understood. I use a variety of well-researched approaches and treatments that can help address their concerns. I am committed to my clients' goals on what they want to accomplish, and I work hard towards helping them build on their strengths and resiliency. I truly enjoy helping people continue to grow and advance in life, while embracing the unique qualities that make them who they are.

The Pacific Anxiety Group (PAG) was founded in 2012 by four Stanford-trained clinical psychologists with expertise in the treatment of anxiety, stress, and depression, and a passion for bringing evidence-based treatment to our clients. Over the past eleven years, we have grown into a thriving group practice dedicated to providing compassionate, culturally-attuned, effective treatment to help children, teens, adults, couples, and families overcome obstacles and lead more fulfilling lives. We specialize in treatments that are known to help make a difference, including cognitive-behavior therapy and acceptance and commitment therapy.

I specialize in working with Asian Americans on issues such as anxiety, stress, relationship and cultural identity issues. I want to learn how your unique environment and experiences have shaped who you are today and the challenges that may occur as a result. I make space for both process oriented and result oriented therapy. My clients have shared that they and enjoy discussing practical tools that they can practice outside of session as well as having space to express their thoughts and feelings.

During this time of upheaval, including Covid, political conflict, and environmental challenges, many are feeling pessimistic and overwhelmed. Some are depressed and anxious. Such distress may be layered atop previous struggles with low self-esteem, relationship issues, past trauma, and a loud "inner critic". Perhaps you worry about climate disruption or feel despair about our planetary future. Maybe you imagine you're alone in that feeling, or wonder if there’s anything you can do to impact the problem. At times all the above concerns can lead to negative health behaviors in an effort to cope. Fortunately, solutions are available.

My name is Stacey Ruiz and I am a bilingual Licensed Clinical Social Worker (LCSW) in Southern California. I work with children and adolescents to help navigate feelings of anxiety, stress, and grief and loss, using Cognitive Behavioral Therapy and play-based interventions to help them begin feeling better. My approach to therapy starts with creating a safe and supportive space to identify each client's needs. I most frequently use Cognitive Behavioral Therapy and play-based interventions to help my clients develop healthy thinking patterns and coping strategies.

I am a licensed clinical psychologist (PSY34408) providing individual and couples therapy to adults. I specialize in cognitive behavioral therapy and other evidence-based treatments for anxiety, OCD, trauma-related disorders, and relationship challenges. My approach is nonjudgmental, genuine, and flexible as I support clients in learning new strategies that support their wellbeing. Since we learn best by doing, I approach therapy actively and collaboratively as I encourage clients to try out new ways of relating to themselves and others.

My name is Tiffany Hanzal and I am a licensed Marriage and Family Therapist practicing in California. I have over ten years of clinical experience in various diverse areas including working with those with needs in Crisis, Trauma, Grief, Anxiety, Depression, addiction, and Dual-Diagnosis, life stress, and Post- Traumatic Stress. My approach to therapy is client centered. My approach to providing therapy is to ensure that an integrative approach is used to allow for flexibility and to respond directly to each clients needs and goals.

In today's tech-driven environment, the pressure to succeed can be overwhelming. Striving to achieve measures of success that do not include what is personally meaningful may heighten stress and anxiety. Therapy is an opportunity to examine the relationship between external messages and one's inner truths. It also supports the process of creating a life that is in harmony with who one truly aspires to be.

Are you prepared for a transformative healing journey? Life's unexpected challenges can leave us feeling lost and overwhelmed, but you're not alone. I am here, ready to listen and provide a safe space for you to freely explore, heal, and grow. As a Taiwanese immigrant, I am bilingual and fluent in Mandarin and English. I understand the unique struggles of adapting to different cultures. Throughout my career, I have worked with clients from diverse cultural backgrounds. I am passionate about serving those struggling in the areas of stress management, work burnout, relationships conflict, and personal growth.

Maria specializes in providing support to individuals experiencing stress, anxiety (including panic attacks), childhood trauma, PTSD, and depression. Her approach involves working with their reptilian brain to alleviate the fight, flight, or freeze response and help them imagine and create a healthier life. She also helps them learn from their past experiences, enabling them to strengthen themselves. Maria's expertise extends to couples and families from diverse backgrounds, including those who are multicultural, multiracial, and multi-generational.

Struggling with anxiety, depression, substance use or other self-defeating behaviors? Challenged by work, relationship or family issues? Concerned about your own or your teen's mood, judgment, behavior? Executive or founder stress? General overwhelm? Therapy provides a safe space for processing thoughts and feelings, and for exploring different ways of being. Whatever your concerns, we'll work together to help you feel better. My style is warm and collaborative, with a sense of humor. Our work can develop your strengths & self-confidence & help you feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind.