Therapists in 94025

Hello. I am a Board Certified Clinical Psychologist and I specialize in treating OCD and anxiety-related issues. I serve many executives in Silicon Valley experiencing work related stress. I am warm and collaborative, yet directive when appropriate. I care deeply for my clients and am with them every step of the way through their therapy process. Individual and Cultural Identity will also be integral to our work. Your unique identity and social environments shape who you are and I will want to learn all about you. Treatment will be tailored to your specific needs!

I have specialized in the treatment of fear and anxiety for over 20 years. My expertise is in integrating a compassionate and pragmatic approach with empirically-supported therapies, such as CBT, ACT, and exposure therapy, to help individuals overcome life's obstacles and live more fulfilling and meaningful lives. I frequently work with individuals struggling with stress, panic disorder/agoraphobia, chronic worry, social anxiety, and phobias. I also have a specific expertise in the treatment of OCD and related disorders and am very passionate about helping people suffering with intrusive and bothersome obsessive thoughts.

I provide a warm, collaborative, and non-judgmental environment that allows my clients the opportunity to express themselves and feel understood. I use a variety of well-researched approaches and treatments that can help address their concerns. I am committed to my clients' goals on what they want to accomplish, and I work hard towards helping them build on their strengths and resiliency. I truly enjoy helping people continue to grow and advance in life, while embracing the unique qualities that make them who they are.

The Pacific Anxiety Group (PAG) was founded in 2012 by four Stanford-trained clinical psychologists with expertise in the treatment of anxiety, stress, and depression, and a passion for bringing evidence-based treatment to our clients. Over the past eleven years, we have grown into a thriving group practice dedicated to providing compassionate, culturally-attuned, effective treatment to help children, teens, adults, couples, and families overcome obstacles and lead more fulfilling lives. We specialize in treatments that are known to help make a difference, including cognitive-behavior therapy and acceptance and commitment therapy.

Struggling with anxiety, depression, substance use or other self-defeating behaviors? Challenged by work, relationship or family issues? Concerned about your own or your teen's mood, judgment, behavior? Executive or founder stress? General overwhelm? Therapy provides a safe space for processing thoughts and feelings, and for exploring different ways of being. Whatever your concerns, we'll work together to help you feel better. My style is warm and collaborative, with a sense of humor. Our work can develop your strengths & self-confidence & help you feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind.

I am a licensed clinical psychologist (PSY34408) providing individual and couples therapy to adults. I specialize in cognitive behavioral therapy and other evidence-based treatments for anxiety, OCD, trauma-related disorders, and relationship challenges. My approach is nonjudgmental, genuine, and flexible as I support clients in learning new strategies that support their wellbeing. Since we learn best by doing, I approach therapy actively and collaboratively as I encourage clients to try out new ways of relating to themselves and others.

I am a licensed psychologist (PSY29383) providing teletherapy in the state of California. My areas of specialty include the treatment of anxiety, mood, and stress-related concerns, with particular expertise in obsessive-compulsive disorder (OCD), trauma, and reproductive/perinatal mental health. My therapeutic stance can be described as warm, nonjudgmental, collaborative, and genuine. My goals as a therapist are to know you, help make sense of what you’re going through, relieve distress, and help you live a more content and values-driven life.

I am a licensed clinical psychologist (PSY34408) providing individual and couples therapy to adults. I specialize in cognitive behavioral therapy and other evidence-based treatments for anxiety, OCD, trauma-related disorders, and relationship challenges. My approach is nonjudgmental, genuine, and flexible as I support clients in learning new strategies that support their wellbeing. Since we learn best by doing, I approach therapy actively and collaboratively as I encourage clients to try out new ways of relating to themselves and others.

Whether you've been in therapy before, or this will be your first time; it is important to feel safe and comfortable enough to talk about things that are causing you distress. Are you experiencing life changes, decisions, challenges, trauma, illness, or disabilities? Are you looking for a way to cope with anxiety or depression?  Do you have nightmares or trouble sleeping?  Maybe you have experienced the loss of someone close to you, or a job, or a beloved pet.  Or you are just plain stressed out.  All the time. Talk can help, but so can non-verbal expressive therapies, in a non-threatening, non-judgmental environment.

Living in Silicon Valley is hard, the pressure and stress are unlike anywhere else. Sometimes the anxiety feels so overwhelming, it cripples your self esteem and robs you of your day to day happiness. It doesn't have to be like this. You can feel more at ease, happier and less irritable.

I am a licensed clinical psychologist with extensive training and experience helping people confronting challenges including anxiety, stress, depression, relationship issues, and life transitions. I work with adults, adolescents, couples, and families. As an integrative therapist, I draw on techniques from cognitive-behavioral and interpersonal therapies to help people lead more fulfilling, meaningful lives, sharpening coping skills and facilitating improved self-understanding. My style is relational, and I find that working collaboratively with my patients to identify treatment priorities and course helps make the experience most beneficial and rewarding. I believe that a strong therapeutic fit is paramount.

What if you could meet with someone who is adept at eliciting submerged information that will get you sorting through what keeps you immobilized, including situations you're dealing with, in ways that expand the possibilities? I interact fluidly with what you bring in and home in on your highest aspirations and deepest truths. This affords a sense of relief and energy that brings renewed hope.Changes you may face: questioning/beginning/ending relationships, friendships, education, career, job/living situation, family stress. >Instructor, supervisor at Process Therapy Inst, Professor at JFK University for 16 years. Gateful parent.

I offer mindfulness-based psychotherapy, with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, infertility, seizure disorders (including atypical seizures) and people with pain and other chronic medical conditions. Sessions involve mostly talking therapy, and may also include (depending on your needs and interests): breathing & body sensation awareness practices; emotional regulation & distress tolerance training; simple yoga & meditation; and compassion, acceptance, gratitude, and loving-kindness practices; and interactive guided imagery.

I'm a licensed psychotherapist experienced in working with individuals of all ages, as well as couples, and families. I also provide parent guidance to assist parents in promoting their child's well being and improve family communication. I see my role as helping people recognize underlying core issues and blind spots that may be preventing them from achieving a sense of peace and fulfillment. Learning new ways of coping, and of relating to self and others, can further improve confidence and vitality, as well as the capacity to engage in satisfying personal and professional relationships.

We all have the need to be seen, heard and valued. I would like to provide you a safe space and, a strength based approach for your journey. I strive to form a therapeutic relationship through trust and genuineness. Together we can work towards gaining new perspectives about your unique journey. Struggling with anxiety, depression, guilt, shame, low self-esteem can be extremely challenging. I understand and validate your difficulties, and with a little help you can work through your struggles and manage the cycle of stress.

I am so glad you are here. Choosing to work on yourself is not easy. I am a licensed clinical psychologist with expertise in treating adults and teens. Prior to founding my private practice, I was a Clinical Assistant Professor at Stanford University. My approach has been described as warm, open, and collaborative. My clients inspire me with their courage to seek help and their willingness to work hard to improve their lives. I would be honored to partner with you to help you reach your goals. I’d love to schedule a free 15-min consultation call with you via phone or video to get to know you.

Welcome to my practice. I have many years of experience helping individuals and couples successfully deal with anxiety, depression, childhood trauma, stress, low self-esteem, relationship problems, and parenting challenges. I enjoy helping people grow in their personal and professional lives.

I am the therapist for the working professional and their families. I am available to accept new clients. I provide Problem Solving Strategic Therapy and Solution-Focused Therapy, Somatic Psychotherapy, Career and work related Coaching and Leadership Development. I work with high functioning adults and adolescents, individuals and families; with students on performance and anxiety issues; with couples to improve communication and emotional connection/intimacy. Trying to conceive, Pregnancy, Postpartum and Parenting. I work in California for therapy; globally for coaching.

You may be feeling like something is wrong but aren’t sure why. Perhaps others see you as successful but to you it feels like something is missing. Maybe you are shouldering the weight of anxiety, stress, or self-doubt that can often cause our worlds to shrink. I will meet you in that place and we will work together to dig our way out. I help people who are struggling with anxiety, healing from past trauma, grappling with dissatisfaction in career or relationships, and facing life transitions. I bring my authentic self to our sessions and care about creating a space where you feel safe and affirmed in your identity.