Do you feel that you've tried everything, but just aren't feeling satisfied with your life? Are you feeling "stuck?" Does it look like you have the perfect life from the outside, but you aren't truly enjoying it? In today's busy, rushed, "connected" world, we can often feel alone with our most intimate struggles, and even disconnected from ourselves. Therapy with a caring and attentive professional can allow you to explore your thoughts and feelings in a deeper way, allowing discovery of new perspectives and choices along the way.

Do you need support navigating through the many stages, changes and challenges of your child's development? I am passionate about supporting children, teens and families navigate through the challenges of their social/emotional development. My background in mental health and early childhood education allows me to help children and teens who struggle with anxiety, self-regulation, anger, depression, special needs, challenging behavior, self-esteem issues, and trauma. I use play therapy to help children express their needs and resolve their challenges when words are difficult. Play therapy is a child's natural way of communicating.

I specialize in addiction and recovery. I am in long term recovery myself, so I understand the challenges and impact addiction has on one's life. I understand the special nuances of addiction, healing from personal loss, and shame. I specialize in women's issues, life transitions, depression, anxiety and family of origin work. Together, we can review your choices, areas that are not working for you, family dynamics, and dysfunctional patterns. It is an honor for me to partner with you and your loved ones in a therapeutic setting.

Do you find yourself worried, distressed, or avoiding activities that you used to enjoy? Perhaps your current stressors seem too overwhelming and you're feeling hopeless about the future. Maybe you're carrying around excessive shame or guilt from a past experience, and you're not sure how to "move on." Do you wish you could find peace and joy in the present, and not let your past define you? Through a positive and encouraging therapeutic relationship, I believe that you are capable of making these changes and ultimately setting yourself free of overwhelming thoughts and emotions.

***Not currently accepting new patients*** Therapy can help in guiding you towards a better tomorrow. As a therapist Rachel works with you on your goals through compassionate care and understanding. Through this collaborative effort you may develop a deeper sense of self, find clarity, gain the motivation to move you in the direction of change and much more. We can all be a better version of ourselves, sometimes it just takes a little more support to get there.

During this health pandemic, you might be experiencing higher levels of stress and anxiety. Or you might have experienced a traumatic event that has affected your well-being. I am here to accompany you on this journey of healing. Together we can work on building on your strengths and improving your well-being. By utilizing coping techniques such as mindfulness, grounding/ thought stopping, deep breathing, and relaxation skills, you will learn new coping strategies that will instill hope and help you overcome these symptoms.

My passion is to see families thrive and live their lives to the fullest potential. My primary focus is to help you find solutions for the concerns you bring to counseling. As a licensed marriage and family therapist, I am qualified to work with individuals, couples and families. I work with clients to help them identify the root cause of their issues and employ effective coping skills. I have been trained as a Christian counselor and my approach is to integrate a Christian faith with Biblical truths into therapy.

Are you looking for a warm, inviting environment that supports growth and healing? As a mental health professional, my goal is to help equip you with the tools to navigate life's challenges. Whether you, your teen, or your child are wanting to develop these tools, I'm here to help. My counseling style is warm and compassionate. My mission is to guide clients towards reaching their full potential. I aim to develop clients' awareness of feelings, practice and strengthen their communication and build resilience.

My Mission is to Transfom the planet. By bringing to pass life changing awareness to the lives of all those I come into contact with. And Empowering individuals to take control of their lives! Personal Growth and Development, Relationships, Family, Career, Health & Fitness and Spirituallity. My Ideal Client is the one who has had enough, is fed up, and is ready now to do what it takes to resolve this Problem or Conflict right now! And Forever. Live at Cause be at Cause. Stay Beautiful and be Excellent.

"Do you find yourself repeating the same old patterns in relationships and keep getting disappointed? Would you like to dramatically change your results? I have been facilitating transformation and growth in individuals and organizations for more than 20 years. I have a passion for helping people uncover what's blocking them in their growth or in relationships and implement effective strategies to bring about positive change. As a licensed MFT, I love working with adults from 18 to 80 who are trying to find solutions and answers to life's difficult questions and challenges and help them produce tangible results.

I offer a safe, supportive outpatient environment for individuals and couples, with an active focus on recovery from trauma, addiction and relapse recovery/prevention. For addictions I utilize a recovery task model to inspire and build an overall awareness, commitment, and responsibility to the treatment process. Individual therapy and group involvement maybe skillfully utilized to build emotional, mental, spiritual, and physical health to strengthen ties with self and with others. To treat trauma my training and skill in DBT, PIT, and EMDR are used to assist clients towards achieving a more expedient recovery than the utilization of other typical therapy methods alone.

Looking for a NUTURING ENVIRONMENT FOR YOU, YOUR CHILD OR TEEN TO FIND HELP AND HEALING? As a therapist my passion is to work alongside of clients to help them through some of life's difficult issues. I specialize in trauma recovery, and I am certified in EMDR. With adults I have experience working with depression, anxiety, PTSD, trauma, substance use/addiction, grief, relationship issues, abuse, and parenting concerns. My experience with children and teens includes depression, anxiety, self-harm behaviors, social difficulties, Autism, and defiance or challenging behaviors.

*** Currently not accepting any new clients. *** Previous/current clients, please contact me for availability. Please note, I am currently only offering teletherapy services. I provide therapy for children, adolescents, and adults. I have extensive experience working with individuals suffering with depression, anxiety, addiction, anger, ADHD, and behavioral problems. I utilize play, art, sand tray, and creative expression within my sessions. I like to utilize unique creative interventions that fit the individual needs of my clients.

The world can be a difficult place to navigate with ever changing emotions. Asking for help is hard but asking for help from a stranger is even harder. I am here to help and not judge your life or experiences in life. I am here to help you develop new healthy coping skills and habits in a world that’s chaotic. . I have experience working with a range of difficulties such as addictions, severe mental illness, and sexual issues individually or as a couple. I am currently doing telehealth and accept clients in California

EMDR and trauma specialist, depression, anxiety. I am passionate about what I do and feel lucky to be a part of your journey. Do you feel stuck in your current situation? Do you feel alone or not being heard? Are you not sure where to begin? Oftentimes, finding help or initiating that first step can be scary and daunting. I would like to be there for you when you take that first step and continue on in your journey.

“You have taken the first step to feeling better, and achieving your goals. It is not easy to trust a stranger as we are mostly drawn to talk with family and friends when faced with an obstacle In our life or just not feeling well. The difference with help from a professional therapist is not only an objective view and confidentiality, but also a skilled, evidenced based and professional approach to helping you feel better and overcome whatever life has thrown your way. I would be honored to help you on your journey!”

I assist adults with bipolar, borderline personality disorder, and a history of trauma and other challenges who want to move past whatever is stopping them from having the quality of life they deserve. I believe, given a comfortable, nurturing atmosphere and a compassionate therapist, growth is not only possible, it is inevitable. Taking the first step, by asking for help, is a courageous choice that can change your life. Working through your painful past experiences reduces the feelings of victimization and allows you to regain personal power.

Anxiety and depression are easy words to use, but experiencing either can halt your ability to move on with simple to more complex life challenges. Trying harder is not the answer, when you find yourself in transition, due to a major loss, acting out family members or serious medical and financial challenges. What you need is an advocate.