Stress Therapists in 78247

Are you trying to find a balance in life? Trying to decrease your stress levels? Are you attempting to find reasoning to your past experiences and choices? Are you seeking support for current life challenges or deeper interpersonal issues such as trauma, depression or anxiety? I strive to help you feel comfort, encouraged and empowered. I aim to help you find the best results for your emotional and mental health needs.

Our group of clinicians work with a diverse group of clients at different stages in life- from adolescence to older adulthood (age 10 and up.) Collectively we offer decades of experience and assistance with individuals who struggle with anxiety, depression, life stress, grief, body image and weight, and negative symptoms related to trauma. We utilize a variety of theories and techniques to help clients identify challenges, and will work through barriers that prevent optimal mental and emotional health.

Sometimes struggle, worry, and stress aren’t met with joy, comfort and reward. For some, struggle is the reward and they are lost without it. Some struggle through life sacrificing their own needs and lay in bed drained at night. Some justify themselves by saying things like, “that’s life” or “it is what it is”. At Meliora Pathway Therapy, I believe each individual has the ability to develop self-efficacy and thrive when they are viewed and treated as a whole being. My hope is that in building your self-efficacy and self-trust, in combination with my therapeutic techniques, you will feel more connected with yourself and others.

KAP Ketamine-Assisted Psychotherapy and EMDR for eligible clients. I work with humans just like you, offering counseling & guidance to help you relax, activate your inner healing intelligence and achieve your desired goals. Our work is guided by a trauma-responsive lens, which helps you understand how past and/or systemic trauma is connected to your current struggles. Specialty areas include PTS/D, depression, anxiety, chronic pain/illness; and working with other health care and high-stress professionals. Therapy with me is compassionate, client-centered, with growth-mindset accountability.

Hello, My name is Tanya Navarro and I am a Licensed Master Social Worker with Northeast Counseling Center. My goal with clients is to help them get through challenging times such as stress, anxiety, depression, relationship issues, or life transitions. At the same time, I empower clients with person centered approaches. I am dedicated to providing a relationship that is collaborative.

I currently serve as a Licensed Professional Counselor, providing counseling services including individual, group, couple and family counseling with a specialty in working with kids from as young as 2 years old.

Our providers at HOPE Therapeutic Alliance understand that deciding to start therapy is a big step toward investing in yourself and those you love. We provide a safe, caring, and judgement-free environment suitable for self-exploration, growth, connection, and empowerment. Our core belief is that every person can attain greater life satisfaction, reach their full potential, and live with purpose.

Please contact Northeast Counseling Center 210-404-4317 for amazing therapists! I provide a safe, non-judgmental, and confidential counseling environment, based on being genuine, empathetic and respectful. My clients should be open and motivated for change. They also respond to my direct, honest, and nurturing approach in therapy. I also incorporate Brainspotting & body awareness into sessions.

Is this the life you thought you would have? Do you feel as if nothing you do is good enough? Are you feeling stuck in where you're at? Is this impacting your work, relationships, self-esteem and health? Does this hold you back from living your best life, applying for that promotion, or going after the goals you have held in your heart for so long? That feeling of "there has to be more to life" is there, but you're unsure how to begin? Are you ready to move forward and accomplish your goals to become your best self with a helper that "gets it"?

I work with teenagers and adults who may be struggling with issues such as anxiety, depression, stress, life transitions, relationships, and many other concerns.

When dealing with life issues you don't have to go it alone. Doubt, worry, stress, anxiety, depression can feel heavy. Speaking to a professional can help work through the moments in life when you feel overwhelmed or underwhelmed. Reaching out for help is not easy but it can be worth it.

You are not a diagnosis. You are an individual that just wants to have your brain be sharper; be calmer; or having your child have a better experience in school. My clients are tired of medications and want to see more permanent improvements in their daily lives. ADD, ADHD, anxiety, depression....almost everything that stems from the brain benefits from neurofeedback. Adults who feel "foggy", unmotivated and chaotic, use this therapy to optimize their brain. My clients are generally between 7 and 75 years of age. They have sleep issues, chronic stress or may not engage with others well. I can help you.

Are you uncertain if counseling is for you? Have you been to counseling before and considering re-engaging? Is this your first time trying counseling? Whatever place you may find yourself, I would welcome the opportunity to assist you on your journey. Life's experiences and transitions may be difficult to navigate alone. We will discuss your desired goals and tailor each session towards achieving those goals. Sessions include individualized techniques and practical application to assist in sustaining mental wellness.

Not convinced teletherapy is a good fit for you during COVID19? Are you tired for feeling overwhelmed, alone and unable to get out of bed? Well allow us at Rhapsody Counseling and Wellness Center to be a light of hope for you and your family during these difficult times. During a Pandemic the last thing you need is to do life alone, YOU DON'T HAVE TO! We are open, accepting new patients and here to help, call us today for your free 15 min free consultation, so you could assess if therapy is for you; and allow us to join you on your journey to complete wellness. We are offering virtual and in person sessions, Call (210) 286-9339.

Are you ready to figure out what is holding you back from becoming the best version of yourself? Do you feel like something needs to change but don’t where to start? When you can view and understand yourself from a holistic lens you will be able to break free from patterns and beliefs that no longer serve you, gain clarity on the path forward, make positive life changes, and accomplish your goals. Whether you are going through a challenging season in your life, suffer from chronic stress and anxiety, want to find the root causes, or are trying to optimize your health and wellness, we can work together towards your goals.

I am a bilingual/multicultural counselor with experience working with individuals with mood disorders, relationship and interpersonal difficulties, women’s issues, codependency, and family of origin dynamics and issues. I have also worked with individuals struggling with life transitions that bring bouts of anxiety and depression. I have over ten years of experience working with individuals navigating the journey of grief, PTSD/trauma, and those who experience suicidal ideation, self-harm and difficulties with coping.

You feel confused, overwhelmed, and conflicted about your identity, your past trauma, and where to go from here. As a counselor specializing in LGBTQIA+ issues and trauma, I see you, and I'm here to support you on your journey. You deserve a safe space to explore your identity and heal from past traumas. Your challenges are valid, and your goals—whether self-acceptance, healing, or healthier relationships—are achievable. Together, we'll navigate this journey, empowering you to embrace your authentic self and thrive.

Be very careful of the narratives that shape your identity, as they can ultimately define your reality. Narratives have a powerful influence on how we interpret our experiences and guide our actions. Unfortunately, an unhelpful narrative can limit our choices, obscure alternative options, and impede personal growth, leading to a sense of insurmountable problems. Therefore, it is crucial to examine the stories we tell ourselves and reshape them to live a more liberated and meaningful life.

In my practice, I enjoy working with individuals, couples or families that are looking for assistance with issues and concerns that they have not been able to resolve on their own. As we work together,it is my goal that they would have a desire to accept and explore possibilities that will help them facilate the changes that will give them the satisfacton, relief and freedom they hope for.