Stress Therapists in 78205

It's okay to not be okay. The right help might be therapy or a mix of therapy and medication. We offer both to protect your mental health. As a counselor, I understand that being a young woman in today's world can be overwhelming and challenging. We work with clients who are feeling anxious or stressed while navigating the added pressures and changes of growing up, or simply feeling stuck in the current moment. Our clients are ready and motivated to trade in their negative false beliefs for healthier ways to cope and thrive.

I truly believe that while you may come in broken, by faith, you can leave healed! I approach therapy in a collaborative manner with my clients. To effectively collaborate, I have a "no walking on eggshells" policy in our therapeutic space. Hold on, Faith! What does a “no walking on eggshells” policy mean? This policy empowers my clients to present what they may think are the “icky” parts of themselves without fear of being unrighteously judged in therapy. I will work to earn your trust so have faith in me, yourself, and the process as part of your healing journey.

I help clients address concerns that include anxious thoughts, burn-out/depression, perfectionistic tendencies, familial/relationship issues & symptoms related to stress and anxiety. I work with adults of all backgrounds to cultivate self-awareness & implement practical coping strategies.

Tired of feeling stressed, anxious, and overwhelmed? Then you've come to the right place! If you are suffering from depression, anxiety, or any other emotional difficulties related to family, relationships, school, or work stress, please give me a call. I am also a Trust Based Relation Interventions (TBRI) practitioner. My experience ranges from work with foster children, military families, and adults. Additionally, I work with trauma survivors to help heal hurtful wounds. I would love the opportunity to work with you. I am also an LPC-S so if you are an LPC-Associate seeking supervision in Missouri or Texas, please reach out.

Telehealth Therapy Provided! I am dedicated to providing care and implementing treatment for a wide range of issues that include anxiety, depression, trauma, adjustment, transitions in life, stress, self-esteem, body image, grief and loss, relationship conflicts, parenting, anger management, health, and wellness. I have a passion to see people heal from negative and traumatic experiences and live a life that can be enjoyed to the fullest.

Welcome, friend! Do you feel overwhelmed and stressed with your day-to-day life? Do you find yourself taking care of everything and everyone except yourself? Are you struggling to balance work and relationships? You are not alone. I have been helping individuals, like yourself, manage and overcome life obstacles for over 15 years both in the military and as a civilian! You can expect to be welcomed into a safe space where you can be vulnerable to share your most inner thoughts and grievances. I understand that seeking therapy can be scary, so thank you for being brave and making the first step!

As your therapist, I'm here to provide a warm and supportive space where you can talk freely without being judged. I won't just sit quietly – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that might be bothering you in your everyday life, whether that be challenges with relationships, work, or family. Our goal is to help you feel better, be true to who you are, and improve your relationships. And along the way, you'll get valuable skills to reduce stress and move your life forward.

Hello and welcome. Are you struggling on this life journey? Are you looking for help from someone who will listen without judgement? Do the problems seem to overwhelm your life? My name is Christina and I am a Licensed Professional Counselor with over 12 years experience. We will work together to see what your needs are and create a plan that fits your goals. If you have life challenges that are creating chaos, let's see if we can work together to build a better, mentally healthy you. Let's talk it over. I speak English and Spanish fluently.

Life can often pull us in many directions and take us to many places. Do you find yourself feeling overwhelmed or depressed? Do you believe you are having a hard time keeping up?

Coupled with my clinical skills, I offer empathy, support, and guidance to help my clients with all of life’s challenges, wounds, & problems. I empower my clients and help them develop coping skills. My therapy skills aim to increase self-awareness, enhance internal strength, and reduce stress, fear, and suffering. Together, I can help you gain a deeper understanding of yourself and answer questions such as, “What can I change?” How can I learn to accept things?” or “How do I want to move forward in this precious life?” I work with clients who are seeking therapy for anxiety, depression, grief, trauma/PTSD, and substance use.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

I understand that anxiety and depression can be overwhelming, but you don't have to face them alone! I am here to provide you with warm and caring support on your journey towards healing and wellbeing. As a counselor, I prioritize creating a safe and non-judgmental space where you can freely express your thoughts and feelings. Together, we will explore the roots of your anxiety and depression, helping you gain a deeper understanding of your unique experiences. Using evidence-based approaches, I will guide you in developing coping strategies tailored to your specific needs.

I am a Florida Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) in the state of Oregon and Texas. I have 12 experience working in the field of mental health and substance abuse addiction/recovery, as well as experience with severe and persistently mentally ill population and children with developmental disabilities.

I have over 18 years of experience working as a counselor, mentor, and coach to clients of all ages and backgrounds. From traumatized child soldiers in Liberia, to disenchanted newlyweds in the United States, every one of my clients has changed me for the better and made me the counselor that I am today. I have counseled clients with a wide range of concerns including depression, anxiety, trauma, grief, relationship issues, and family conflict. I am especially passionate about empowering clients to become the very best version of themselves. I love watching people shed the wounds and lies that they’ve been carrying for years and ste

We encounter moments when the weight of our experiences, emotions, or circumstances get overwhelming. In those moments, I'd like to make myself available to you to process and explore your thoughts and feelings. Therapy is more than just a place to talk; it's a sanctuary for your well-being. It's a dedicated space where you can explore your thoughts, feelings, and experiences in a non-judgmental, confidential, and supportive environment. Here, I will serve as your trusted ally to guide you through challenges faced in your life.

Jasmine has been working with women that have been through trauma , crisis, grief and relational issues. Jasmine is certified in TF-CBT, she also enjoys working with women through various relational (parental/work/intimate/religion) issues but that does not exclude men. Jasmine wants to see each woman healed and whole in their mind, body, and spirit. Jasmine has been in the mental health field for over 15 years and has a passion for people and helping them through their healing process. Jasmine wants to create a place that women can come to overcome the imprints that life and circumstances have place in front of them.

How are you? Such a simple question that brings up the many events and emotions happening in our lives. At times, we can be overwhelmed by such a question and I want to help guide you to finding the you that you most want to be. The you that is able to handle the ups and downs of life and of personal relationships. Each one of us comes into this world with unique experiences and environments that not only shape us, but also reveal our strengths and tolerance for both the good, the bad, and dare I say the ugly. My promise to you is unconditional positive regard, utmost privacy, and a safe non-judgmental space to help you grow.

I will work with you to find hope, inner peace, build healthy habits, process traumatic experiences, and give you strategies to move forward. I tailor evidence-based mental health treatment to your needs and priority concerns. I have over 15 years of practice experience working in mental health and medical settings. I incorporate Mindfulness, Meditation, DBT Skills, IFS Informed EMDR (tapping to reprocess trauma), FLASH technique (positive imagery, including music) to reprocess, connect within, and connect with others. Email Me if you would like a free 15-minute consultation via Zoom to discuss your goals and therapy options.

Welcome to my counseling practice! Are you struggling with feelings of overwhelm, low self-esteem, perfectionism, burned out by life or relationships, or just not good enough? If so, give me a call, send me an email, or go to my website and submit an form and we can schedule a free phone consultation. I have helped hundreds of clients overcome these struggles and more. My office (in person or virtual), is a safe place to explore your thoughts, emotions, and experiences in order to be the best version of yourself.