Stress Therapists in 60615

Everyone navigates past trauma, anxiety, depression, stress and mental health concerns uniquely, and thishealing journey takes time. I recognize that the path to healing and growing requires courage and determinationand I am dedicated to providing a supportive and collaborative space in which to explore this process. Together, we will work towards achieving your goals. As a dedicated masters of Social Work and Counseling student at the University of Chicago, I strongly believe in the power of self growth and recovery and I aspire to make a positive impact in the lives of individuals seeking support and understanding.

I'm passionate about supporting different generations of Asian immigrants, multicultural individuals, and other marginalized populations to deal with life challenges including trauma, complex trauma, intergenerational conflicts, self-esteem issues, life transitions, acculturation, depression, anxiety, emotional regulation, stress, grief, and other issues. I work mostly with different generations of immigrants, multicultural individuals, and other marginalized communities.

Pushing through the stigma of starting therapy can be hard but extremely rewarding and I understand the courage required in taking this step. I will offer a compassionate, safe and collaborative space to foster connection and healing. As a Black woman, I believe in the importance of cultural humility, anti-racism, and gender affirmation in my practice, paying attention to power structures and systems that affect us all. I understand the stressors that minorities face as they navigate the challenges of living, working, and breathing in a society that is embedded in systemic oppression.

My specialties are teens and adults with anxiety, stress, trauma, depression, life changes, parenting, and teen behaviors. If you’re an adult experiencing any of the above challenges or are uncertain about your purpose, you're at the right place. If you have a teen who is struggling behaviorally, as a former School Therapist with over 10 years of experience working with at-risk youth, I can provide your teen with the right tools to improve their behavior. While, adults and teens of all racial and ethnic backgrounds seek me out for services, African American/Black and other minorities specifically find value in my services.

I focus on helping clients manage issues related to depression, anxiety, trauma, relationship conflict, compassion fatigue, anger, self-esteem, family conflict and work place stress. My approach is mostly laid back, nonjudgemental, and relationship-based. I focus on helping clients identify goals for treatment and support them in understanding their emotions, relationships, behaviors, and thoughts.

We can’t change the world until we change ourselves. ”- The Notorious Big Are things in your life the way you want them to be? Are you happy with how you feel? Are you stressed out? Suffering from addictive behaviors? Well let me welcome you to therapy with me, David Floyd.I am a licensed therapist who takes a holistic approach to improving the way you feel about yourself and your ability to manage distressing life situations. We will look at the whole person after we address the most pressing issues. There are many reasons we feel the way we do or we react the way we do to stressors.

Navigating life is challenging, and sometimes we could use a little help becoming the best versions of ourselves. Sometimes we struggle with depression, anxiety, life transitions, self-esteem issues, relationship challenges, stress, racial identity, feeling stuck, and traumatic situations. But, you do not have to work through it alone; it all happens to be my area of expertise. I help adults and couples overcome those obstacles and transform their lives. My 18-year career has been devoted to supporting and empowering others, especially BIPOC (Black, Indigenous, People of Color) clients.

Support comes in many forms and fashions from people we love. Sometimes people need someone outside of their circle to speak to and get professional help. I am an experienced licensed clinical professional counselor. I have helped many overcome the difficulties that life brings and helped them to learn to thrive despite mental health challenges. Therapy can empower you to set boundaries, grow & change, motivate you to action and improve overall mood and mental health. It can also help you learn coping skills, reduce stress, reduce anxiety, learn triggers, self improvement, repair relationships and much more. I can help with that.

Do you ever wonder why you keep experiencing the same kind of problem over and over again? Do you keep feeling defeated even before you begin? Ever wonder sometimes what's it all for and why you're still living? Many people ask themselves these questions everyday, but do nothing about it. You are not alone! There is help. You've come to the right place! People sometimes develop unhealthy ways of living due to their past experiences of being abused, hurt or traumatized. I specialize in helping those people suffering from the pain of life's disappointments, hurts or tragedies.

I understand that making the decision to begin therapy can be as daunting as it is positive. I will provide a warm, supportive space to begin to sort out life's challenges. I believe that everyone has the resilient capacity to create change and will help guide clients toward healthy goals by letting go of past issues, negative thoughts, and/or unwanted behaviors. As an experienced, licensed psychotherapist with a masters degree in clinical social work from the University of Chicago, I have been a practicing social worker since 2004 and a psychotherapist since 2011.

Evolve Counseling is a Chicago-based group practice of professional counselors providing psychotherapy treatment in-person and (virtual) online. We stand ready to assist clients that present with discomfort due to life’s challenges including relationship problems, loneliness, relocation, job stress, grief, discrimination, etc. We also treat clinical disorders that have symptoms of anxiety, depression, bipolar, trauma, postpartum, anger, personality disorders, and ADHD to name a few.

I believe that everyone deserves a non-judgmental space to reflect on their thoughts, feelings, and reality, however, that may look. As a supportive clinician, I like working with teens, adults 18+, parents, and families. For over 9 years, I have supported individuals and families in crisis settings strengthening my knowledge as a trauma-informed therapist. I am also comfortable supporting individuals who are not experiencing trauma and are just looking for maintenance on a wide range of topics: substance use, behavioral concerns, work- or home-related stress, anxiety, depression, self-esteem, grief, gender, culture, and sexuality.

A time of stress is one of the most common reasons to seek therapy. People also often enter counseling after experiencing a loss or a looming loss, whether it concerns a health crisis, relationship, divorce, job, the death of a loved one, or a major disappointment. My goal is to develop a warm and trusting working relationship with every client so that they have the opportunity to explore their thinking and feelings in a setting that is safe and secure. My work is solution-focused and evidenced-based. Ultimately, the goal of any therapy is life enhancement.

Currently accepting new clients. Recognizing that therapy is inherently vulnerable, Kaleb strives to provide a safe and affirming space for clients to feel validated and heard. He brings warmth and compassion into his work and adapts his approach to meet clients’ individual needs. Kaleb is LGBTQ+ affirming and works with topics such as depression, anxiety, trauma, substance use, gender and/or sexual identity development, gender transition, family dynamics, and work/academic stress.

Sometimes our challenges overwhelm our typical ways of dealing with difficulties. Therapy can help to enhance competence, peace, strength, healing, and acceptance. My style is creative, collaborative, directive. I help you to access hope and visualize healing, empowering you to confront the biggest, baddest wolves in your life, when you're ready. I specialize in treating problems rooted in intense experiences. Sometimes what we learn to do to survive ends up creating problems for us later on. We'll work together to uncover what is holding you back and develop skills you need to live a rich, full life.

Therapeutic work requires trust, and I feel it is an enormous privilege to be trusted with another person’s struggles, joys, and stories. I deeply value the human experience and am dedicated to my role as a therapist. As a final-year Masters student at the University of Chicago, my approach to therapy is constantly growing alongside my communities, the larger socio-political landscape, and the natural world. I employ multiple modalities: Cognitive Behavioral Theory, Psychodynamic, Relational-Cultural Theory, and queer theory. I’m able to tailor my therapeutic approach to your unique needs and individual growth.

I am Glenda Smith, PhD, a Licensed Clinical Professional Counselor (LCPC) and owner of Frame of Mind Psychological Services, Inc. I have 20+ years of experience working with children and adults, addressing a myriad of concerns and helping to search for solutions. So, if you want to do something amazing but don't think you can. Or if you are feeling overwhelmed and off balanced, rest your mind in a calm space to help you find answers to what troubles you or create a different/new path.

I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. You are not broken or in need of repair. The fact that you have arrived in this space, in the midst of a year-long pandemic, social injustice and unrest, and day-to-day living, is a testament to your resilience. Whether you would like to become more proactive with your mental health or learn coping skills and techniques for managing stress and anxiety, we can work together to accomplish your goals.

Life can be a maze of decisions, but sometimes our emotions leave us overwhelmed and paralyzed, unable to take steps towards the life we want. Feeling tired or stressed? Operating like you are on auto-pilot? Anxious? Poor Confidence? Low-Self Esteem? Relationship/dating struggles? Work Issues? Going through a divorce? Emotional Trauma? I work with clients to challenge their inner critic, gain control over their lives, and get emotionally healthy. Your self-care is important! I offer in person & online therapy. Ask me about Clinical Hypnotherapy, Emotional Freedom Techniques, Yoga, & Meditation sessions!