Stress Therapists in 60558

My clients often feel like they are running on empty and always fall to the bottom of their to-do list. They have a hard time asking for help. They work so hard to be the best mom, partner, daughter, friend, and professional. They will sacrifice their sleep, diet, and overall well-being for everyone else. My clients are strong and independent, but often feel overwhelmed and unsupported due to generational patterns of anxiety, stress, and burnout. Together, we find the confidence and strategies they need to create a more peaceful and fulfilling family life, without sacrificing their own goals and desires.

Everyone has a story. I want to know yours. Are you feeling unfulfilled and unsatisfied in your current relationships? Find yourself doing the same things over and over, hoping somehow things will be different? I specialize in working with individuals and couples experiencing conflict and relationship stress and understand your desire to feel understood and accepted. I offer a compassionate, creative and solution-oriented space to explore the questions and answers that will bring you closer to creating the relationships you desire. Let's write the next chapter together. Reach out today and let's get started.

Together we can gain insight to problems, reduce overwhelm, discover ways to reduce stress and worry, and develop a greater sense of wellbeing. I invite you to share your thoughts and process them in a safe, non-judgmental, and compassionate space.

It is a true privilege to be by your side through the most difficult times in your life. As a dedicated and passionate therapist, I will partner with you to create a tailored plan to meet your goals. I use Cognitive Behavioral Therapy (CBT) coupled with a Strengths Based approach.

I work with children, adolescents, and adults of all ages. I specialize in working with teens & young adults. My specialties include stress, anxiety, anger, depression, self-esteem, emotional regulation, procrastination/motivation, & relationship issues. I also have a great deal of experience working with individuals who have experienced traumatic events in their lives. I use various strategies such as Acceptance & Commitment Therapy, Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Direct Feedback, Trauma Informed Care, Exposure Therapy, Skills Based Approach, Stages of Change, & Motivational Interviewing.

I see therapy as a way for you to get free of the habits and perspectives that bind you, so that you can create the life you really want. So much of what makes us suffer is the chasm between how we think things ought to be and how they actually are. Therapy is an ideal way to reconcile these differences, to identify tools that will help you cope with challenges and make the most of your strengths. I use existential and cognitive-behavioral psychotherapy to work with clients on issues including life transitions, anxiety, depression, stress and career concerns.

I provide individual counseling to late adolescents and adults, with a special interest in adjustment and periods of transition. My clinical focus is on issues of mood and depression, stress and anxiety, adjustment to life transitions, relationship distress, grief, self-esteem and identity issues, self-harm, and trauma-related issues. I begin with a person-centered approach - believing in each person's potential - and utilize strategies appropriate to each client's unique situation, including CBT, family dynamics, relationship building, relaxation methods, DBT, and narrative therapy.

Got anger, anxiety, depression? I can help. I am a Licensed Clinical Social Worker and Certified Anger Management Specialist Level III. Passionate about helping individuals, professionals and couples escape the parasitic nature of mismanaged anger, conflict, and stress freeing them to discover greater enjoyment, fulfillment, and success in their lives, careers and relationships. 25+ years of clinical counseling and coaching effectively treating Depression, Bipolar Disorder, Anxiety Disorders, Obsessive-Compulsive Disorder, Anger and Stress Management, Marriage and Relationship Issues, Conflict Resolution and Influencing Skills.

Puzzled about life, family, work, or friends? Not sure how to move forward with life transitions? Are issues of aging impacting your happiness? Willing to try a unique approach? I am a clinical therapist that listens and thinks differently than others. The goal is to understand who you are in your family/society and how those structures impact your life. Take time to reflect on and identify the patterns that create anxiety in your life while learning new techniques to process stress. Enjoy a supportive, non-judgmental environment, a place where you can transform and learn new methods of self-care.

Cory Grad is a Licensed Clinical Social Worker in Illinois with five years of experience. He has a Bachelor of Arts in English from Loyola University and a Master of Social Work from Aurora University. Cory believes the mind can be a paradise or a prison, depending on the direction we steer it. He feels the meeting between client and therapist is a sacred time in which both parties work collaboratively to help the client heal, learn, and grow. By the time treatment concludes, the client is not “fixed” but rather, returning to the flow of life.

Bilingual therapist in Spanish and English who is outcome focused. I serve a variety of clients who all come with a similar desire- achieving their goals. Holding on to hope for a better future when at times the client struggles to fully see it.

My name is Tiffany and I am a clinical therapist, dedicated to providing a supportive environment where I can listen, support and challenge you, to be the best version yet. Specializing with teens and young adults who are struggling to navigate the stressors of life, relationships, having difficulty finding their purpose as they bridge the gap from adolescents to emerging adulthood.

I am a Clinical Psychologist and private practice owner of AG Psychology Associates. I specialize in the treatment of children, adolescents, parents, and adults. Together with my clients, I develop practical strategies to better express and manage their symptoms to foster long-lasting change. In addition to working individually with children, I also work with parents to identify strategies for home that complement their parenting style and develop effective communication skills in the child/parent relationship, as well as within the family.

If you are feeling trapped and consumed by anxiety, an eating disorder, body image distress or OCD, I am a personable, compassionate and non-judgmental therapist who can help you take charge of your life again. I would feel privileged to provide you with a safe space and useful coping tools in a friendly therapeutic setting. Intense emotions and obsessive thinking often take us out of the present moment and slow our progress towards a life of passion, presence and purpose.

Many parents feel helpless when their kids are acting out of control or regressing in their development. And, an increasing number of kids are struggling with their mental health and parents feel frustrated because they don’t always know how to help. But it doesn't have to stay that way. I provide transformative child counseling so kids can find relief from mental struggles and I work to equip parents with tools to make meaningful connections with the kiddos for a lifetime.

Completing challenging graduate degrees and clinically practicing in Social Work, Psychology and Psychoanalysis has provided me with a broad range of experiences with many types of people, enabling me to offer the option of psychotherapy or psychoanalysis as needed. These combined trainings and professional work have provided the necessary tools, perspectives and resources to address people's ongoing unhappiness, unexpected pain and crises and the sometimes stunning blows of grief. Areas of expertise include: anxieties/phobias; low self-esteem/depression/post-partum depression; complicated bereavement--loss of babies/children/parents/spouses; relationship conflicts--between adults or parents/child; and underachievement.

Our emotional health and well-being play a large role in the choices we make. If you find that issues such as anxiety and depression are consuming your life, psychotherapy can help you to take control over your feelings, and ultimately allow you to have more positive experiences.

*Offering both online and in-person sessions. Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.

Most come to therapy for relief from distress. While therapy can relieve this, it can also be the gateway to deeper self reflection & discovery that awakens new meaning in our lives. I strive to build a therapy that honors your unique preferences & personhood, focused on the power of exploring your own experiences, strengths, & values. I am passionate about challenging the systemic oppressions that do us harm, and creating compassionate practices of resistance in response. My specialties are in facilitating connection in relationship, cultivating radical self acceptance, & growing trust in both mind & body.