Stress Therapists in 54911

If you are looking for someone who specializes in working with children and adolescents I have over 20 years of experience. Helping children and teens with issues such as stress, anxiety, depression, family issues, relationship issues, ADHD, learning struggles, low self esteem, parent/child, teen conflict, and sexual identity are all areas I enjoy working with. I am one of the few qualified therapists who provide services for children age 3 and up.

I believe balance, healing, and growth is possible and I'd like to help you on your journey to discover those things. My job as the therapist is to be a guide of sorts but YOU are in the driver seat. It isn't always easy reaching out for help, but I'm glad you're here doing just that. My passion is working with individuals who have survived traumas in their lives. I hope to help you gain a better connection to the skills and strength you inherently have while developing resiliency. Additionally, I am dedicated to working with the Bi-POC, LGBTQIA, and other underserved populations.

At Phoenix Rising Counseling our goal is to provide a safe space for healing and open exploration of oneself. This is done through individualized treatment plans based on a clients needs and goals in counseling. The Phoenix represents transformation, death, and rebirth in its fire. As a powerful spiritual totem, the phoenix is the ultimate symbol of strength and renewal. As both a fire and solar symbol, the phoenix is symbolic of the sun, which “dies” in setting each night only to be reborn in rising the next morning. You are not alone in this journey. Let Us walk with you through the darkness into the light of who you are.

Every client has unique circumstances and issues that can be addressed during counseling through individualized treatment. My focus is to meet my clients' specific needs, through holistic and cognitive approaches during counseling. (Cada cliente tiene circunstancias y problemas únicos que pueden abordarse durante la consejería a través de un tratamiento individualizado. Mi enfoque es satisfacer las necesidades específicas de mis clientes, a través de enfoques holísticos y cognitivos durante la consejería).

Welcome! I believe therapy can be life-changing and I am committed to supporting you on your personal journey toward healing, growth, and well-being. As an experienced therapist, I can help reduce the stress you are feeling. My goal is to provide a warm, safe, and supportive environment where you'll receive compassionate support to work through your troubles and reach your goals.

Life can be intimidating especially in an ever changing world of technology, opinions, and expectations. Instead bearing the stress by yourself, I can assist you. I will utilize my skills to genuinely listen and empathize while creating a safe environment from a non judgement viewpoint to reach your individual goals. I will work with you on understanding your strengths and social systems to holistically assist with balancing life stressors. This will empower you to make your voice be heard as a step towards your personal development.

I am licensed in Wisconsin with 20+ years of professional work experience. I have experience in helping clients (teens, adults, families) with stress and anxiety, relationship issues, parenting issues, substance use & depression. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Trauma is any adverse experience that causes extreme emotional reaction: nightmares, flashbacks, anxiety etc. When meeting with me many reach their destination feeling guilty for their response to their unique experience — because its “less than” others. As we begin the journey to health and recovery, I assure all that their individual experience is different and unique. Our goal is to get to the point where you know that your feelings/emotions are not better or worse than another’s, as all individuals have a right to their feelings. No trauma is better, worse, harder or easier than another because it depends on how we react.

I begin therapy utilizing a cognitive behavioral approach. I sincerely believe that when people are hurting, they are not aware of the interplay between thoughts, feelings and behaviors. I feel many western therapy counseling approaches are too cognitively oriented and only a fraction of patients benefit from this approach. Counseling should be engaging, challenging and thought/feeling provoking. Counseling professionals should be knowledgeable and willing to make referrals and point out community resources. Finally, counseling professionals should not use jargon/terminology that is unfamiliar to the patient. Communication with the

Cassidee enjoys working with college-aged adults and student-related issues including career interests as well as anxiety, depression, trauma and PTSD, and abuse survivors. She also works with individuals to work through stress management, relationship trouble, suicidal ideation, and self-harm. Cassidee is also a person of faith and would be happy to incorporate Christian values and prayer into sessions if a client is interested.

Are you searching for a therapist who provides virtual counseling sessions? Keep reading and see if this could be a good fit for you! I provide counseling services to individuals ages 18+ of any/all ethnicities, race, faith, gender, and sexuality. If you are struggling to cope with life stressors related to work, school, relationships, or self-esteem, I can provide you with a safe space to express yourself and learn effective coping skills to manage stress. If you have experienced trauma or struggle with mental illness, I am trained in EMDR and can help you process experiences and alleviate symptoms and emotional disturbance.

I have been working as a licensed psychotherapist for the last 10 years and have additional training in Motivational Interviewing, Exposure and Response Prevention, Dialectical Behavioral Therapy, and PEERS social skills training from UCLA. I am also the author of Conquer Anxiety in Ten Weeks. In 2021 I decided to pursue a career as a neuropsychologist and am currently working on my PhD. With a specialization in neuropsychology I have gained training and education in brain anatomy, brain function, the relationship between the brain and behavior, and neuropsychological assessments.

It's time to change but you’re not sure where to start. Dealing with the mood swings, sadness, and fear have become overwhelming but it’s hard to ask for help. Maybe you or someone in your family has experienced abuse or trauma and is scared or embarrassed to talk about it. It feels like you’ve tried everything to help yourself or teen and you’re worried the situation will get worse. The emotional roller coaster needs to stop but you don’t know where the controls are anymore. By reading this, you are already starting a path to change. There is no shame is asking for help.

Being human is complicated. Together, we’ll find the peace of mind you're looking for, and we’ll restore, repair, or rebuild your relationships. We’ll practice empathy, vulnerability, and engagement. Sometimes, life can feel like a series of constant transitions and detours, and even positive changes can feel unsettling, while we also feel desperate for meaningful change. Daily life can feel unmanageable or unendurable, and if so, we'll shift things to make life easier. With empathy and enthusiasm, we’ll work together to create the sustainable change you're looking for.

Lisa A. Hidde, MSE, NCC, LPC, TFCBT and ERP trained mental health therapist who specializes in adolescent/adult mood and behavior disorders, depression, self injury, anxiety/OCD with Exposure and Response Prevention, ADHD, self esteem, life transitions, relationship issues and anger management. She works with ages 10 and up, adolescents, adults and families. Lisa is eclectic in her therapy approach, utilizing Cognitive Behavioral, Dialectic, and Acceptance and Commitment Therapy, solution-focused work, motivational interviewing, behavior therapy approaches to treatment.

Hello, and welcome! My name is Beth, and I am a mental health therapist with a certification in Perinatal Mental Health. I work with teens and adults who experience a wide range of mental health concerns including anxiety, depression, adjustment disorder, and bipolar disorder, but my area of expertise is in perinatal mood disorders. I greatly enjoy walking alongside mothers as they transition throughout the many stages of motherhood. I also enjoy helping families navigate chronic medical conditions, specifically type I diabetes in the pediatric population.

Brene Brown wrote in her book, Rising Strong: The Reckoning. The Rumble. The Revolution, "We don’t have to do all of it alone. We were never meant to.” In case your brain is telling you otherwise, you do deserve to ask for help, for support, for encouragement. You deserve guidance to help see a path forward. You deserve to feel genuinely good; in mind, body, and spirit. You deserve to take up space. You deserve to speak up and let your voice be heard. You deserve to make a big deal out of things that are a big deal to you. You deserve healthy love and respect, from others and from yourself.

Collaborating with an external confidant can provide valuable insights and support in processing emotions. I specialize in addressing anxiety, mood disturbances affecting sleep, and discussing unspoken mental health concerns within families. Sharing your story in a safe environment can redefine your journey. When you're prepared to discuss your narrative, we'll practice coping strategies to navigate the next phase more comfortably. My training in CBT and DBT, coupled with a client-centered approach, ensures we proceed at your pace and comfort level.

It takes courage to reach out for help and find the right therapist. I believe good therapy starts with rapport building, getting to know you, and listening to your needs. You will find a safe, non-judgmental, empathic place for you to heal and grow. I walk beside my clients on their journey. My areas of expertise include treating trauma/PTSD in a Trauma-Informed Care setting with treatment offerings of Prolonged Exposure, Cognitive Processing Therapy, & Trauma Informed Guilt Reduction Therapy. I have worked with a wide range of populations including emergency response personnel, Law Enforcement, and sexual assault survivors.