Stress Therapists in 53715

My areas of speciality include stress and anxiety, managing ADHD, burn-out, and high-stress careers. I work with people around their interpersonal relationships and their relationship with themselves, with realistic understanding of the demands of the modern world. I work well with clients who might not "like therapy" generally, and still recognize they might benefit from talking to someone. I also work with men looking to change relationship and emotional patterns, and have extensive experience with professionals and professional students.

Are you searching for a therapist who provides virtual counseling sessions? Keep reading and see if this could be a good fit for you! I provide counseling services to individuals ages 18+ of any/all ethnicities, race, faith, gender, and sexuality. If you are struggling to cope with life stressors related to work, school, relationships, or self-esteem, I can provide you with a safe space to express yourself and learn effective coping skills to manage stress. If you have experienced trauma or struggle with mental illness, I am trained in EMDR and can help you process experiences and alleviate symptoms and emotional disturbance.

Sophia (she/her) works with a wide variety of relationships as well as individuals from all walks of life. Sophia believes in meeting each individual where they are at and fostering an environment of unique growth. Sophia is particularly interested in working with relationships, neurodivergent folks, and academic stress.

I am excited to work with individuals from all backgrounds, including children, couples, and members of the LGBTQIA+ community. I am most experienced in working with anxiety, depression, and academic stress, while working to gain more experience with other client needs. As a veteran myself, I am also passionate about working with service-members, veterans, and military-affiliated individuals around the unique challenges of military life. I seek to provide a space free of judgement or criticism, where individuals can begin to heal from the challenges and traumas of life.

Are you having trouble finding a BIPOC bilingual therapist? Do you feel like you want to understand more about your emotions, life experiences, and stress? Have you ever wished you had someone to share your heaviest moments with? Do you want to feel “happy” and “okay”? Look for a therapist that can connect by being warm but direct, that can have the difficult conversations, and who uses science and education to help you process your experiences and reach your goals. I specialize in trauma, anxiety, and attachment, with special populations in the LatinX community, and sexual assault.

Are you a parent who is stressed and burned out of navigating the ups and downs of parenting or trying to deal with other life stressors while being a parent? Is this leading to losing your temper, irritability, tiredness, shutting down, or excessive amounts of parent guilt? Or maybe you’re not a parent, but your anxiety is getting in the way of fully engaging and enjoying life. The “what if’s” and “if only’s”, planning and running through those plans repeatedly, or just having a non-stop busy mind in general can make it really difficult to enjoy anything. I would love to help you!

Greetings! Sometimes we benefit from a non-biased, affirming source of support to open new pathways to pleasure and fulfillment - both of which we are all inherently deserving of. I invite clients to come as their authentic selves, explore the nuance of “what is,” and challenge narratives they may be ready to shed. As a systemic therapist, I believe all systems we exist within impact us. Clients can expect to explore thoughts, feelings, and behaviors as experiences informed by family, partnership, community, work, and broader social systems.

We don’t have to have something “wrong” with us to come to therapy; instead, we can explore ways for you to live a more fulfilling and meaningful life. Sometimes we just need space to show up as ourselves and have the support to explore some of life’s difficulties. I take time to understand your unique experiences, identities, and life context. I approach our relationship with an open and accepting mindset, understanding that your feeling of comfort and safety in the therapy room is essential to creating a trusting bond and healing atmosphere.

Often times throughout life we find ourselves feeling disconnected. This can leave us feeling anxious, depressed, untethered and lost without any sense of direction. My goal as a therapist is to support my clients as they navigate and discover the path to their most authentic self. I strive to provide a safe space where clients feel comfortable in exploring their past, rewriting personal narratives, and forging an understanding of self that enables living presently. Together we'll discover your strengths, while exploring areas that crave nurturing and healing.

A large portion of my practice is with complex trauma (developmental, sexual/interpersonal, intergenerational), codependent relationships, shame and perfectionism, and attachment. As a body-based psychotherapist who has worked with trauma for nearly ten years ranging from community mental health and crisis intervention to victim advocacy, I am passionate about understanding and guiding how we as humans heal from trauma.

I have been practicing since 2015 as an LPC. I have interest in working with people in the Queer community. I identify as Queer and enjoy working with others looking to have a provider in community.

I provide online counseling services to individuals struggling with life changes, relationships, family conflict, anxiety and any other stressors life can bring. If you are feeling overwhelmed due to current circumstances, COVID-19, past memories and experiences that keep resurfacing, maladaptive coping, low self-esteem, difficulty maintaining boundaries and/or are just feeling stuck, I am here to support you. I understand the difficulty of finding a compassionate therapist you feel connected to.

Feeling like others don’t get you, or that you can’t be successful or happy is stressful and can interfere with your quality of life. I can help you to work on your relationships and other important life goals while still being true to yourself. I specialize in providing affirming therapy for neurodiverse adults and people with chronic illness and/or disabilities, including autism, OCD, ADHD, chronic pain, general anxiety, social anxiety, persistent depression, bipolar disorders, trauma, and psychosis. Together, we can help you to adjust to a diagnosis, heal from being misunderstood, reframe your strengths, and plan for your future.

Our mission, at Abegglen Counseling, is to bring caring, compassionate, culturally responsive counseling to all, regardless of race, gender, and income. ​ The providers at Abegglen Counseling understand that making the choice to see a therapist is not always easy so we work hard to ensure every client feels safe, supported, and validated when they are working with us. Abegglen Counseling vows to make each client's unique change process more manageable by offering high quality mental health counseling that supports healing, assists in change and encourages growth.

I understand that starting therapy can be a scary process. I work to create an open and inviting atmosphere for everyone who walks through my door. It is important to feel like you have a "good fit" with your therapist, which is why I take the time to listen to what brings you in, hear your personal goals and explain what you can expect from therapy. It's not my job to judge, blame, or take sides. I will work with you to provide applicable tools and resources, identify your personal strengths and offer new ways of communicating to provide relief.

Will take supervisee clients currently. Tired of being labelled "the problem?" What is your life story? How can it be shaped going forward? Let's focus on those positive "sparkling moments" and make the complexity of the overall situation the main focus of attention in a safe, secure, and empathetic environment. I believe you are the best expert on who you are and where you should go. We will explore your past, present, and future, and orient you as a "person in the environment," rather than an isolated individual.

I began my career in social work and community activism. I worked as a child and family social worker, drug and alcohol counselor and treating eating disorders. After completing graduate studies/ Marriage and Family Therapist training, I entered private practice. I provide training on Problem Gambling and specialize in trauma and addictive-compulive behaviors. It is a gift and a mission to be able to help people attain their life goals. I believe that all individuals can attain healthy, serene and fulfilling lives if they are honest, open-minded and willing to work toward those ends.

​Hi, my name is Gabi. I am a Licensed Professional Counselor for Wisconsin. I am also licensed for Telehealth therapy for the State of Iowa. I hope to join you on your current journey! I understand it can be intimidating to search for a therapist. I have extensive experience working with clients who experience anxiety, depression, low self-esteem/self-worth, career unease or dissatisfaction, perfectionism, relationship conflict, breakups, family conflict, life transitions, and emerging adulthood. I have served a multitude of clients in marginalized communities, including people of color, women, LGBTQ+, and low-income communities.

We each hold a narrative inside of our struggles, our pain, our triumphs, our goals and our dreams. I am honored to be able to help you navigate through yours. Through collaborative work we can identify where you are at in your life journey and where you want to go, whether it is substance use, mental health concerns, trauma, life transitions or other needs. My passion is to help others gain personal insight, inner peace and awareness to promote lasting change.