Stress Therapists in 48076

Reaching out for help is a difficult, but a courageous first step and it signifies your desire for positive change in life. You may be someone who is suffering from emotional pain, and have become "stuck". You've realized it's time to transform. You are ready to set goals, to learn how to love, trust and challenge yourself; to learn how to simplify life and to become more self-reliant. You desire to boost your self-esteem and attain greater self-confidence. Now is the time to take back control of your life and to live a more authentic and happy life.

Seems there's always another way to tone and nourish our bodies. Yet our minds - well, they don't often get the same dedicated attention. Our thoughts swirl. Our emotions wind into mashups of who-knows-what. And in case anyone's been stuck in a cave, the world is a virtual buffet of fuel for anxiety and panic du jour. It's hard to keep up. So how do we ease the angst, reset the stress level, and tone our minds so that even amid an unpredictable, stress-inducing world, we are steadier, calmer, more centered, and more resilient? And yes actually, we can be and feel ok even when it feels like everything around us is a bit crazy.

**NOW OFFERING EMDR for TEENS and ADULTS** I see clients with varying concerns; depression, anxiety, sadness, high stress, trauma, and the list goes on. For some they've been struggling for a long time, for others these struggles are new, and for others they don't know when IT started but they just know right now they aren't their best. Taking a trauma-informed and resilience-building approach, we work with the body and mind to transform hurt to healing.

Hey Mama... Tired of pretending you're fine? It's OK to not be OK! Adulting is HARD. Relationships are HARD. Parenting is HARD. You are worthy of support and validation, being heard and seen. No expectations. No judgement. No drama. I am dedicated to supporting new, experienced, and hopeful moms through life’s transitions and stresses. My person-centered, holistic approach allows me to develop individually-tailored treatment plans to support you in setting realistic expectations and healthy goals.

With a curious, collaborative, warm, and direct perspective, I help LGBTQIA+ adults working through trauma, anxiety, stress, depression, and identity exploration. Everyone has a unique story, perspective, and experience. Sometimes it helps to have someone walk with us to explore our identity, work through life challenges or traumas, and to find fulfillment. What do you want to do in your life? Where do you want to go? How do you want to be true to yourself? I have some maps to suggest, but you have the power to choose the one best for you.

As a counselor, my passion is helping people find hope in their healing process. It's about making commitments to healing in order to become your best self with a partner (myself) who provides a warm, safe environment while supporting you in a non-judgmental manner. Counseling can help both children and adults develop or enhance problem-solving skills, and to cope with stress and a variety of emotional as well as behavioral issues. My goal is not to make decisions or solve individuals' problems, but to gently guide them into naturally making choices that are right for them, their children, and family.

Navigating the complexities of higher education can be a difficult task. It can be a challenge juggling academics, personal struggles, and life's uncertainties. It’s ok to seek support to manage stress, anxiety, and the weight of responsibilities. If your goal is to thrive, not just survive, in this demanding environment, then you’ll need clarity, resilience, and an improved well-being to make the most of your higher education journey.

Are you feeling overwhelmed and stressed? Are you finding yourself struggling with repeating concerns in your relationships? Are you in a relationship but still feel alone? Do you feel taken for granted by your spouse? Have you lost that special connection with your partner and can not seem to find it? Do you have frequent moments of sadness, frustration, or constantly struggling to get through each day? This may impact you personally, professionally, or both. Counseling can often shed light on what you are experiencing to help you develop coping skills and manage strong emotions.

I have worked with a variety of clients with various concerns, including stress, anxiety disorders, mood disorders, psychotic/delusional disorders, substance use disorders, personality disorders, and survivors of trauma. I enjoy working with all sorts of clients but I have a particular interest in working with young women ages 16-35, members of the LGBTQ+ community, and individuals who are pre or post bariatric surgery.

Are you experiencing a major life shift or is there a life event that just took place that has left you feeling lost? Confused? Unsure of what is next. Our primary goal in therapy is to help on your journey to certainty. Life can be unpredictable and an ever-flow of ups and downs. Change can be good but you may feel it’s time to let go of some old habits and patterns that no longer serve the person you are becoming. Some clients may be experiencing a divorce, college or career change, birth of a new child or the death of a parent.

Lets talk about your story. Its hard to fix a problem when you are in the middle of it. That's where therapy comes in. Lets define your emotions and traumas and see where you are in your story and see how to get into a healthy space. The emphasis is on you and your knowledge of what the issues are and how to see it from a different perspective. Counseling is directed towards developing and making choices to have a better life. Therapy is about you and your needs. Join me on the couch.

You are ready to recover from trauma. The world feels unpredictable and you crave stability. You feel so off balance. You question your own thinking and have lost trust in your own wisdom. You crave authentic connections both with yourself and with others. You are sick and tired of feeling anxiety, depressed and stressed. You want to improve your relationships, learn how to build confidence and self esteem, heal complex trauma and trust others.

Overwhelmed, stressed and at a loss for what to do next. Hoping to find calm, a sense of control and room to breathe. Today’s daily life is, more often than not, exhausting; whether you’re a child, a teenager, young adult or parent.

I enjoy working with athletes between high school and adult ages. Some of the common challenges I encounter when working with athletes are performance related issues, low-confidence, sport/life balance, stress management, athlete identity, body image, injury rehabilitation, adjusting to retirement, coping with setbacks/failures, and more. I focus on supporting athletes with developing positive attitudes, self-motivation, positive self-talk, positive mental imagery, conflict management skills with others, improved concentration, and managing emotions effectively.

Reclaim your life. You have a destined purpose. You are not without hope or a future and stuck forever. I provide a safe place where you can be understood, pour out your heart, clear your head and find peace and clarity. My passion is to empower and strengthen you with resources for life. Uncontrollable negative emotions can cause hurt, loss, and hold us captive like slaves, causing problems like insomnia, or relationship and health issues, robbing us and stealing precious time. That's not living a best life. Is this you? I help individuals overcome. I did. You can too. Don't try to wait or fix it. Stop the cycle, it's a new day.

As a Marriage and Family Therapist my speciality is working with African American and minority women, teen girls, couples and blended families. If you are looking for a safe, non-judgmental space for healing to begin Focus Therapy Clinic is the place. Working through a questionable time in your life as a women? Battling to understand your feelings and thoughts of self doubt as a teen? Or understanding the unspoken and unclear dynamics of a blended family? It is my mission to offer a comfortable, non-judgmental, culturally sensitive atmosphere as everyone has their own unique story to tell.

I am accepting clients for mornings and early afternoon! I specialize in a number of different areas such as, but not limited to: grief and loss, trauma, abusive and non-abusive relationships, family issues, life transitions and daily struggles. I work with individuals and couples who are ready to work on bettering themselves and their relationships. I am here to support and provide you with the proper knowledge and tools to help you achieve your goals! There is no need to filter yourself, if you need to cry, cry. If you need to laugh or joke about something, please do, especially if that's the way you communicate, just be yourself!

I am Ivy Horn, a Licensed Professional Counselor who has been counseling for over 30 years. I have provided Personal and Academic guidance during an amazing career. My mission is to provide genuine, caring, realistic and a safe space for clients to feel comfortable in being open and honest, while exploring their concerns. I specialize in working with youths, teens, young adults, and adults in assisting them in understanding, managing life issues and working through difficult emotions and experiences, both past and present. Discovering what tools will help towards crafting a balance and successful presence in life.

Hi, I'm Steve. If you are reading this, maybe it is because you are feeling lost, stressed out, or overwhelmed. Maybe you feel shutdown, and you can’t remember the last time you were really happy. Whatever it is, I'd like to hear about it. I've been there too, and it doesn't have to be this hard. I have watched hundreds of people transform their lives through the therapy process. It is possible for everyone to heal, grow, and have hope for the future.