Stress Therapists in 46131

I want to assist individuals and families in making positive and lasting change in their lives. I am supportive and direct in my practice and have been able to assist others with moving forward and toward their best self. I work to assist clients with identifying common stressors or barriers and identifying strategies for overcoming those thoughts, feelings, and challenges that are holding them back. I enjoy working with children, adolescents, adults and families to learn strategies to better manage stressors related to life change.

My focus is to assist individuals, couples, and families with navigating everyday life stressors in order to find renewed pleasure and enjoyment in their relationships. Life can be tough and stressors sometimes interfere in our most meaningful relationships. No matter how overwhelming these stressors can feel, there are healthy coping strategies that can not only restore hope, but can help build stronger relationships. My goal is to meet you where you are and assist you, the expert, in finding meaningful solutions.

Do you struggle with symptoms related to trauma from your childhood or as an adult? Do you find yourself constantly on edge or feeling like you have an overwhelming amount of emotions? I believe every person has the power to change their current situation for the better, no matter what obstacles they may be facing. My goal is to collaborate with each person, as each individual is the expert in their own life, to help them develop healthy coping strategies, learn new skills, gain insight, and find purpose and meaning in their life. Therapy is a place to create hope that things can get better, to empower change, and encourage healing.

Have you experienced something traumatic in your life? Are you struggling with addiction or on the road to recovery? Do you feel depressed or anxious? I have always had a heart for helping people and I am so excited at the opportunity to help you! Sometimes life throws things at us that we just need help navigating. It is my honor to be the support person you need during your therapy journey! I believe it is critical for you to know that you are safe with me and that as we navigate through whatever challenges you are facing, I will be at your side to support you. My style of therapy is warm, curious, empathetic, and direct.

Imagine someone listening without judging or giving unsolicited advice. Imagine having a place to go where no one asks something of you, where you can let go of stress, anxiousness, or loneliness. Family, friends and society may not understand, or may be unable to carry our burdens. Therapy is intended to enter our lives when support is needed. The therapists at Well Heart Psychotherapy work with individuals, couples and groups to offer support and healing, and approach clients with compassion and nonjudgement, encouraging acceptance and gentleness within.

Being a teen girl is tough! Raising a teen girl can be even tougher. Anxiety, depression, identity issues, peer relations, academic stress, and outside pressures can leave teen girls needing increased support just as many are beginning to pull away from their parents to develop their own passions and purpose. Parents often find themselves feeling like an outsider as their teen daughters suddenly begin to turn to peers, friends, and social media for advice and guidance instead of mom or dad. This can lead to increased family conflict as parents and teens struggle to communicate with each other and find common ground.

Taking Time Therapy, LLC has two providers, Wendy Maschino MSW, LCSW and Cindikaye Johnson, LMHC, We know the multiple different directions life can pull a person and the stress and mental health decline this can cause a person. We enjoy helping clients find the balance in life and improve their overall well-being.

Have you felt stuck for years, like your foot sinking deeper into a muddy river, making it increasingly difficult to find your way? Life can leave us feeling the same way. The more reactive we become, fighting stress and painful emotions, the harder it is to see clearly through the mud, and we lose sight of who we are.A lack of clarity about yourself can lead to suffering. For years, you may have measured your self-worth through the eyes of others, longing to live in your truth and not someone else's version of who they think you should be.Trauma, dysfunctional families, unmet needs, and chronic anxiety can all muddy the water.

I affirm the dignity and worth of each individual and strive to create a warm, safe environment in which clients feel comfortable exploring and expressing their unique thoughts, feelings, and challenges. Through this process, I aim to partner with each client in setting treatment goals and to support their journey toward growth and healing.

Welcome! I am so glad you are here! In counseling, I practice unconditional positive regard – this means all people seeking counseling are welcomed, understood and accepted for who they are and where they are. As a therapist, I focus on showing non-judgmental care and concern first and foremost. I’ve worked as a Licensed Mental Health Therapist in private practice, outpatient clinics and school-based programs in the greater Indianapolis area since 2008.

Does your anxiety make it hard to go about your day-to-day life? Do you notice your depression stopping you from doing things that you used to enjoy? Are you wanting to learn how to cope with your ADHD? Are your children having a lot of behavioral issues in their lives currently and you aren't sure how to help them? Have your children suffered from a trauma they have experienced? Do you want to improve your relationship with your partner? If so, I would be a great fit to help you along your journey!

Life doesn’t always go the way we want it to, and discomfort and disappointment can be overwhelming. I love working with clients who are ready to explore change. I have the most experience helping those with anxiety, concerns with trust, self-esteem issues, life transitions, traumatic experiences, difficult family relationships, romantic relationship struggles, and LGBTQ+ experiences. I want to learn what makes you unique, help you build confidence in yourself, and help you reclaim your life narrative. Let's explore those places of power within you to work through the liminal parts of your life.

Struggle with depression, anxiety, addictions, personal and/or career relationship issues? Let's work together using a client-centered, eclectic, and holistic approach to improve your mind, body, spirit and relationships.

Do you struggle with dealing with past trauma? Do you feel lost after the loss of a loved one? Do you feel like depression has taken over your life? I am trained in Eye Movement Desensitization Reprocessing (EMDR) and have completed Phase One and Phase Two of Brainspotting training. I have over 4 years of experience working with clients going through a number of life’s challenges. My emphasis in therapy is always ensuring that clients feel safe and comfortable in the therapeutic setting and, most importantly, feel comfortable in sharing their experiences with me.

Clients come to me looking for someone who “gets” their story. They want relief from daily symptoms of anxiety and depression as well as a never-ending struggle with people pleasing and perfectionism. Therapy should be a place where you feel safe to be your authentic self and supported every step of the way.

Like a treasured friend, I'll be your trusted source of support and a treasured confidant. As your therapist, I'll sift through the "tea" to find the barriers that are keeping you and peace at odds with one another! Together we will work through personal dilemmas, past traumas, and flawed thinking patterns. Challenges can feel like mountains, but you and I (with the help of evidenced based practice methods that are proven),will scale them all!

Welcome to Stillpoint! We have four amazing therapists at our practice - each with their own unique lens on therapeutic work. Abbey, Jenna, Josh, or Sammy would be honored to meet with you and see how they can support you in your life's journey. Between all our therapists, we see clients individually, relationally, and in family dynamics for a variety of concerns. If you are not sure about if we could support you, feel free to give us a call. Jenna and Abbey, two of our therapists, manage the phones each week and will follow up with you to answer any questions and identify who would be the best fit for you.

Linda Childers is an individual therapist who pairs her dynamic energy with a gift of relating to clients to help them find their way. She pairs a strong intuitive sense with unconditional positive regard to help clients feel comfortable and at ease to explore life choices and enact positive change. Her strengths include helping clients uncover faulty thought patterns and discover new ways of thinking and being in the world.

I focus on many issues affecting the well-being of my clients including substance abuse and addiction, psychological and emotional issues, social and family relationships, personal and professional goals, wellness, spirituality, and coping with trauma and life stressors. I am here to help and I am here to listen. If you or someone you know is hurting right now, please pick up the phone and call me for a confidential consultation today. I would love the opportunity to help you improve your quality of life!