Stress Therapists in 33498

Do you feel the weight of the world on your shoulders or the stress of the constant day to day grind to be overwhelming? Have you noticed the pain of your past finding its way into your present, affecting your relationships, your family or even your happiness? Are you hoping for relief and an opportunity to leave some of this behind you to make room for your happiness and peace? You deserve some support while carrying all this stress. Your story is valuable, and you can reach any goal you have in mind, but it may be helpful to have a supportive team member to encourage your healing and growth throughout this process.

Are you tough on yourself for little mistakes? Do you feel like you are on high alert for the next bad thing to happen? Are you having relationship trouble? You're smart and capable, but you feel like something's not right. Some days you can manage well, and other days it all feels overwhelming. You aren't crazy or losing your mind. You want to feel better and I can help.

I specialize in helping people improve their relationship with their children, spouse, partner, parents, and especially one's own self. You may have found that strong symptoms such as stress, depression and anxiety often interfere with these important connections. I can help you to access your inner resources and achieve your goals for personal growth and meaningful connections, whether you want to be better at managing emotions, communicating effectively, or conquering negative effects of past experiences.

Do you find yourself overthinking, or worried about what someone else will think, causing you to feel stressed, anxious or even doubting yourself? Do you feel stuck and not content no matter how much you've accomplished? Maybe you don't feel good enough, or you prioritize others more than yourself because you don't want to let them down? We all have waves of doubt but how we let those moments affect us is where the change comes. You're not alone. I am a Licensed Mental Health counselor in FL, and a Professional counselor in PA who wants to empower you, manage daily stressors, cope with anxiety and find balance.

Have you been feeling lonely and overwhelmed with sadness, anxiety, stress and/or grief? Do you find yourself wanting to move forward in life, but have difficulty knowing what steps to take next? Therapy is not only for those who are coping with Chronic mental illness. Everyone experience's hardships at some point in their life. Sometimes talking with friends and family does not relieve you from the pain you are going through, leaving you feeling more alone than ever. In working together, I want to help you acknowledge your unique abilities through providing you support and understanding in your time of need.

Are you feeling stressed, worried or overwhelmed? Or maybe you're the parent of an anxious teen and aren't sure how to help. Trying to cope with anxiety or trauma can feel so hard. You may be fed up with over-thinking and self-criticism, feeling stuck or alone, or dealing with physical symptoms of anxiety, panic or trauma. You might not even remember a time when things didn't feel this way. Imagine a life where anxiety or difficult past experiences no longer hold you back. One where you have the tools to overcome daily struggles. Therapy can help you to feel more relaxed, confident and secure, and live the life you envision.

You’re standing in the tunnel, about to walk out onto the field. These are the moments you dreamed about as a kid. You’ve worked so hard to get here. But you’re stalling. Your heart is pounding wildly, butterflies are doing aerobatics in your stomach, and sweat is pouring off you. The voice in your head plays on repeat; “You’re just not good enough.” You’re already certain this game will be yet more proof of your inadequacy and that all of your efforts were for nothing. Things weren’t always this way. The field used to be the one place where everything made sense. But not anymore. Now you feel helpless and destined to fail.

My approach to counseling is unique, as I utilize activities into my therapy sessions through sports, art, games, music, and many other activities, as a means of connecting with my clients. Children and teens are more comfortably open to their emotions and build a positive therapeutic relationship when engaging in fun activities.

Immediate availability. I am passionate about working alongside with adults going through grief and loss, life transitions, wanting to understand themselves better, hoping to improve the quality of their relationships, or those engaging in identity exploration. In addition, I enjoy helping people who want to heal from adversity in their lives. I have native fluency both in Spanish and in English. I am a Board Certified licensed Psychologist and have been providing clinical services for about 20 years. I offer services in Florida and 37 other states (psypact.org).

The Anxiety and OCD Treatment Center of Florida is a private practice specializing in the treatment of Anxiety Disorders, Obsessive Compulsive Disorders, Autism Spectrum Disorders, PANDAS/PANS & numerous other psychological conditions/behavioral concerns. We offer evidence-supported treatments, such as cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and other support whose effectiveness has been proven by the most current scientific research. Dr. Spielman is a Florida & New York licensed psychologist & is PSYPACT approved for telehealth treatment in over 40 states

Dr. Anthony Intagliata, alongside his therapy champ 'Hero,' serve as a beacon of light for those lost, stuck or navigating the complex aftermath of shock-trauma, heartbreak, complex grief, and the often intertwined challenges of PTSD, anxiety, and depression. At Iliad Behavioral Craft, my practice is a sanctuary where healing begins with clear understanding and empathy. We delve deep into the core of emotional upheaval, employing a blend of practical wisdom and compassionate insight to guide individuals towards recovery and emotional strength, Healing hearts and minds in silent craft, Progress of Light through shadow paths.

Are you and your family trying to figure out ways to communicate differently? Is your child distant, angry or impossible to manage? Are you or anyone in your family feeling disconnected, frustrated, turning to substances for comfort, or thinking about divorce as a solution to your family's problems? Have you tried all the suggestions your friends or books have given you? Do you feel alone, STUCK and finally ready to do the work to help your family get beyond their existing hurdle to a better and healthier place? If so, Andrea Perlin, from Boca Family Therapy can help.

For decades I have specialized in cognitive-behavioral treatment of psychiatric disorders, with international recognition as an expert in assessment, diagnosis, and treatment of all anxiety disorders and bipolar disorders. CBT is a short-term treatment modality that has been scientifically proven effective. It focuses on the "here and now" by teaching coping and other tools that have proven success. Services include consultations, expert diagnostic evaluations, and treatment via videoconferencing throughout the world. For bipolar disorder, I often work with couples and families, as well as individuals affected by the disorder.

Experience counts. If you are depressed and anxious and or having relationship, family or couples problems, use a professional with over 30 years experience. I am a former Supervisor of Professional Staff at JFS of Bwd Co and a Clinical Professor for Barry U. I have specialized training in CBT, PET, PTSD and am a provider for the Military. Learn problem solving tecniques and communication skills that will improve every aspect of your life. Therapy is a very collaborative process and I will work with you to develop techniques and plans to help resolve your problem. Personally our 3 children are happily married to original spouse.

Throughout her several years of practicing therapy, Diana specializes in couples, families and individuals struggling with communication, infidelity, anxiety, relationships, and co-parenting. Additionally, she helps clients understand patterns of behavior that permit negative outcomes such as codependency and enabling, which maintain the problem. She also works with families and partners who struggle and/or are caregivers to patients who suffers with chronic and progressive illness. Her goal is to create an environment where couples and families can express to each other what they need, while feeling heard and understood.

Are you at a point in your life where you are ready for a change? Is it time to improve your ability to tackle life's challenges and improve your personal relationships? Maybe you or someone you know struggles with depression or anxiety. Or perhaps you are finding that it is difficult to find happiness in your everyday life. You are not alone. I can help you recognize how your negative thoughts are impacting your feelings and behavior, resulting in a more positive way of thinking. While it might feel like this time is overwhelming and unbearable, I would like to help you make this journey less painful and lead you to greater peace.

I have 30 years of experience working with older adults and their families. I provide a compassionate, caring and comprehensive approach to working through conflicts, phase of life stressors, caregiver challenges, depression, grief & loss, medical challenges and issues related to aging.

Caring for ourselves is similar to tending a garden. It should be looked after, nurtured, and maintained. Sometimes weeds creep in and prevent plants from growing; withering away what was once a beautiful garden. The same is true for the garden of our souls. As your counselor, I will provide a safe and supportive environment for you to heal and grow into the person you were created to be. I would be honored to walk alongside you to help you recover and improve your emotional and mental well-being.

I enjoy working alongside people as they reach their full potential. I believe everyone deserves to have someone on their team as they go through life's difficulties. I will guide you through exploring how your past and present are connected to your overall wellbeing; while helping you on your path to healing. I specialize in therapy for teens and adults dealing with eating disorders, anxiety, depression, body image issues, trauma, and women's issues.