Stress Therapists in 33407

It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.

Our lives can be challenging at times. Our world is experiencing troubles both natural and man made. This creates stress and often can create depression and anxiety. Many of us struggle with chronic issues as well, like Bipolar Disorder and Trauma. I live in your community this is my home. In my practice I see individuals, couples, children, teens and the family as a whole. I am here to help guide you through the process of wellness and improving how you feel overall. I hope you will find that this process will be relaxed and comfortable when you come to my office.

If you're currently dealing with trauma or PTSD, grief or loss, chronic illness or cancer, you may often find yourself overwhelmed at times with emotion: anger, anxiety, fear, sadness, worry. You may feel as if your world's been turned upside-down, and not know what to do. Know immediately that your feelings are perfectly normal! Take a deep breath, and imagine what it would feel like to have someone walk with you through your pain. You might feel lighter, less stressed, less alone and more capable of dealing with life.

The focus of Reviving Sanctuary is offered in the name. Services support the specific therapeutic needs of the person served. Individuals with concerns about trauma [recent or by history], mood dysregulation or instability, family conflict, stress or anxiety management, managing depression or grief, resolving behavioral issues or chronic relapse receive individualized interventions for rapid relief of chronic symptoms and support in planning and problem solving to Revive a foundation of Sanctuary in their lives. Services are offered to children, teens and adults

Throughout my years of experience, I have assisted clients in overcoming various challenges. From managing stress and navigating life transitions to addressing depression, anxiety, and perinatal and postpartum depression, I have the knowledge and expertise to guide you towards a path of healing and growth. You don't have to face these difficulties alone. Together, we can work towards positive change and create a life of resilience, strength, and well-being. Reach out to me today to begin your transformative journey.

Life is complex and daunting at times but with the right support, it can can be manageable. I’d love to provide you support in addressing you chronic issues like anxiety, depression, trauma, or addiction . I all do provide support as you transition into a new phase of life, are working out some interpersonal issues, experiencing stress or burn out, or are just looking for personal growth.

I am a Licensed Psychologist with many years of experience in the assessment and treatment of a variety of mental health and educational issues. I provide comprehensive evaluations for specific learning disorders, attention-deficit/hyperactivity disorder, anxiety disorders, depressive disorders, neurocognitive disorders, posttraumatic stress disorder, developmental disorders, intellectual disabilities, autism spectrum disorder, substance use disorders, eating disorders, mood disorders, psychotic disorders, and pre-employment evaluations. I also provide CBT therapy. Please see my website for more detailed information.

Appointments available now! Do you struggle with grief that affects your day-to-day life? Do you feel exhausted and overwhelmed by answering emails, texts or calls? Do you ever wonder that quality of life could be better? Now more than ever people are feeling uncertain about working through a loss.

My ideal client would be someone who struggles with outer challenges in life. I am looking for someone who is actively pursuing personal growth but needs a small push toward the finish line. An ideal client is prepared to better their life for their own and their loved ones' sake.

Are you struggling to enjoy life, yet are not sure what it is that is missing? Or maybe you know what is missing but just can not seem to get there? Creating a safe place where you can get honest with yourself is my first goal. Self-awareness is the first step in resolving ANY problem. Discovering your authentic self is next, and provides you the direction on where you want to go. Life can be hard sometimes, but with the right support and commitment, things DO get better! My goal as a therapist is to help you become your own therapist. I am in network with Aetna, Cigna, United Health Care/Optum.

“What if I miss up?” “If I don’t do well on this report/presentation I will get fired and then I will lose my home.” “If it’s not perfect then it’s not good enough, I’m not good enough.” Do these thoughts remind you of anything? This is what anxiety sounds like, a cycle of thoughts that lead to feelings of exhaustion, fear and loss of control. Anxiety can also lead to loss of relationships, trouble at work, physical and medical concerns and keep you from reaching true happiness.

HEALING IS AN ACTION WORD. It can be overwhelming finding a therapist. Reaching out for help can be difficult in itself. You’ve already taken the biggest step! Its important that the provider you choose understand you as an individual, your needs, YOUR definition of the problem (not anyone else’s). Even if we are not the best fit for you, we can provide a safe, confidential space to examine your needs in order to find the best provider for you.

My ideal client may present with a variety of issues, but ultimately they are motivated to seek change and implement strategies discussed in therapy while in-between sessions. They strive to be open and vulnerable in sessions and are looking to be an active and collaborative part of their therapeutic journey. I believe that we are all experts on our own experience, and a client who is willing to provide feedback on what is working and what isn't can assist in helping them tailor the therapy experience to their individual needs.

Navigating through life's transitions can be challenging for anyone. Whether you are healing from grief or trauma, coping with recovery, or choosing a new direction in your life, having someone to support you through the process facilitates healing. As a registered art therapist, certified life coach, grief specialist, and licensed mental health counselor, I use complementary processes to assist you in building on your strengths and attaining the personal growth you are committed to attaining. For over 30 years, I have assisted individuals, couples and groups with client centered therapy.

Is anger, anxiety, depression, or grief interfering with your success and happiness? Working together, you will develop practical coping skills that you can start applying right away in your every day life at home and at work. You can learn to better manage frustration and handle anger without exploding. You can gain confidence and reduce anxiety. You can build better relationships with your spouse, family, colleagues at work, and friends. You can find a path forward. Contact me via phone, text, or email. I'm looking forward to helping! The first session you will learn practical skills that you can start applying right away.

I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.

If you suffer from Anger, Anxiety, Depression or Other Negative Emotions, it's time to Take Control. My first session is free. In that session, you can begin the process of: *Taking Charge of your life and emotions/ Resolving hurtful issues / Returning to happiness / and Improving your relationships. By the end of that first session, you will already be moving in a positive direction. We will then establish a course for positive changes.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.