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Licensed Clinical Mental Health Counselor, PhD, LCMHCS, NCC
Verified by Psychology Today
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Asheville, North Carolina 28801
"Sometimes the daily pressures and struggles of life can seem overwhelming, and it may be hard to imagine how things can change. I encourage you to consider investing some time in yourself... to heal, to change, to grow. We can work together to change unhealthy patterns in your life. I can help you develop more effective communication and conflict resolution skills to improve relationships. Together, we can explore the barriers that are keeping you from living the life you want. Most importantly, I will support you on your journey toward wellness - whatever that may look like for you. "
Stress
(828) 528-3439
Verified
Asheville, North Carolina 28801
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Stress
"Sometimes the daily pressures and struggles of life can seem overwhelming, and it may be hard to imagine how things can change. I encourage you to consider investing some time in yourself... to heal, to change, to grow. We can work together to change unhealthy patterns in your life. I can help you develop more effective communication and conflict resolution skills to improve relationships. Together, we can explore the barriers that are keeping you from living the life you want. Most importantly, I will support you on your journey toward wellness - whatever that may look like for you. "
Photo of Rachael Chatham, LCMHC - Whole Self Therapy, PLLC, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, CYT, LCMHC
Verified by Psychology Today
Verified
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Video
Asheville, North Carolina 28801
"Moving through life repeating the same patterns in relationships can be incredibly frustrating. Dealing with a relentless inner critic, struggling to get away from constant worries about if you're "doing it right," or attempting to heal the disconnect within or with loved ones can all create a significant amount of dis-ease in our lives. Having been a psychotherapist for close to fifteen years I am honored to be a consistent, objective and inquisitive presence for the individuals I get to work with. If you are struggling with sticky life-patterns, challenging relationships, or are going through a major transition, I'd love to help. "
Stress
(828) 368-4548
Verified
Asheville, North Carolina 28801
Video
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Stress
"Moving through life repeating the same patterns in relationships can be incredibly frustrating. Dealing with a relentless inner critic, struggling to get away from constant worries about if you're "doing it right," or attempting to heal the disconnect within or with loved ones can all create a significant amount of dis-ease in our lives. Having been a psychotherapist for close to fifteen years I am honored to be a consistent, objective and inquisitive presence for the individuals I get to work with. If you are struggling with sticky life-patterns, challenging relationships, or are going through a major transition, I'd love to help. "
Photo of Stephanie Howarth, Counselor
Counselor, MA, LCMHCA, NCC
Verified by Psychology Today
Verified
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Video
Asheville, North Carolina 28801
"I am a somatic psychotherapist specializing in working with adults struggling with chronic stress, anxiety, trauma and grief. I use an attachment- and trauma-informed approach rooted in mindfulness and neuroscience. From this lens, I offer a creative synthesis of tools including somatic interventions, mindfulness, movement and other evidence-based techniques. "
Stress
(828) 457-8017
Verified
Asheville, North Carolina 28801
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Stress
"I am a somatic psychotherapist specializing in working with adults struggling with chronic stress, anxiety, trauma and grief. I use an attachment- and trauma-informed approach rooted in mindfulness and neuroscience. From this lens, I offer a creative synthesis of tools including somatic interventions, mindfulness, movement and other evidence-based techniques. "
Photo of Katrina Usher, Counselor
Counselor, LCMHCA, LCAS
Verified by Psychology Today
Verified
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Video
Asheville, North Carolina 28801
"You want to show up more fully in your life, foster healthy patterns, and let go of negativity. You want to live your values, feel free to pursue your goals, and connect deeply with others. I work with individuals and couples who want to let go of the past, align with their true selves, and thrive in their relationships. It is my passion to empower people in discovering their own inherent worth by helping deepen their relationship to themselves and move toward their authentic place in the world. "
Stress
(828) 738-1179
Verified
Asheville, North Carolina 28801
Video
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Stress
"You want to show up more fully in your life, foster healthy patterns, and let go of negativity. You want to live your values, feel free to pursue your goals, and connect deeply with others. I work with individuals and couples who want to let go of the past, align with their true selves, and thrive in their relationships. It is my passion to empower people in discovering their own inherent worth by helping deepen their relationship to themselves and move toward their authentic place in the world. "
Photo of Kristin Lackey, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, LMFTA, MA
Verified by Psychology Today
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Asheville, North Carolina 28801
"“I feel that the discovery of ones’ true self is the key to self liberation and understanding of self in relation to others.” Throughout Kristin’s training and experience she has worked with presenting issues such as couple/marital distress, divorce and/or separation, blended families, life-cycle transition issues, LGBTQ+ issues, sexual orientation, self-harming behaviors, maladaptive coping behaviors, depression, PTSD, BPD, Attachment injury and repairs, somatic experiencing, bipolar disorder, anxiety disorders, anger management, childhood sexual abuse, oversexualized behaviors, autism spectrum disorder and eating disorders. "
Stress
(828) 409-6743
Verified
Asheville, North Carolina 28801
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Stress
"“I feel that the discovery of ones’ true self is the key to self liberation and understanding of self in relation to others.” Throughout Kristin’s training and experience she has worked with presenting issues such as couple/marital distress, divorce and/or separation, blended families, life-cycle transition issues, LGBTQ+ issues, sexual orientation, self-harming behaviors, maladaptive coping behaviors, depression, PTSD, BPD, Attachment injury and repairs, somatic experiencing, bipolar disorder, anxiety disorders, anger management, childhood sexual abuse, oversexualized behaviors, autism spectrum disorder and eating disorders. "
Photo of Susan J Foster, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Asheville, North Carolina 28801
"Do you want to change something in your life that isn't working for you? Perhaps you've been struggling with anxiety or depression, a relationship that isn't fulfilling, or a lack of purpose for your life. You may have gotten help before but found that it didn't last, or merely removed the symptoms. I will help you get relief by working to resolve your problem at its root cause."
Stress
(978) 386-3052
Verified
Asheville, North Carolina 28801
Video
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Stress
"Do you want to change something in your life that isn't working for you? Perhaps you've been struggling with anxiety or depression, a relationship that isn't fulfilling, or a lack of purpose for your life. You may have gotten help before but found that it didn't last, or merely removed the symptoms. I will help you get relief by working to resolve your problem at its root cause."
Licensed Professional Counselor, LCMHCS, MA, RYT 200
Verified by Psychology Today
Verified
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Video
Office is near:
Asheville, North Carolina 28801
"Do you feel consumed with worry about acceptance from co-workers and bosses due to past trauma? Has something from the past resulted in a sense of incapability toward the future you so desperately desire? Does being on guard against criticism from acquaintances and personal failures have you losing sleep at night, waking up sweating with knots in your stomach, and daydreaming through your husband’s report of his day and your children’s repeated requests to play? Are you too exhausted and overwhelmed to answer your best friend's calls, can even you remember the last time you exercised or meditated?"
Stress
(828) 333-5916
Verified
Office is near:
Asheville, North Carolina 28801
Video
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Stress
"Do you feel consumed with worry about acceptance from co-workers and bosses due to past trauma? Has something from the past resulted in a sense of incapability toward the future you so desperately desire? Does being on guard against criticism from acquaintances and personal failures have you losing sleep at night, waking up sweating with knots in your stomach, and daydreaming through your husband’s report of his day and your children’s repeated requests to play? Are you too exhausted and overwhelmed to answer your best friend's calls, can even you remember the last time you exercised or meditated?"
Photo of Miriah Feehery, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCASA, EMDR
Verified by Psychology Today
Verified
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Video
Asheville, North Carolina 28801
"Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work."
Stress
(770) 691-5971
Verified
Asheville, North Carolina 28801
Video
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Stress
"Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work."
Photo of Pripo Teplitsky, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCMHC
Verified by Psychology Today
Verified
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Video
Asheville, North Carolina 28801
"Are you overwhelmed or unsatisfied with your life? Do you want change but are having difficulties taking the necessary steps for making it happen? Are you longing for connection and love, and less conflict with those you love? I specialize in working with individuals and couples dealing with relationship issues. I also help adults who are feeling unhappy in other parts of their lives. As your therapist I am here to take your thoughts and feelings seriously and help you make sense of your life in order to begin the process of change."
Stress
(828) 712-8398
Verified
Asheville, North Carolina 28801
Video
View
Stress
"Are you overwhelmed or unsatisfied with your life? Do you want change but are having difficulties taking the necessary steps for making it happen? Are you longing for connection and love, and less conflict with those you love? I specialize in working with individuals and couples dealing with relationship issues. I also help adults who are feeling unhappy in other parts of their lives. As your therapist I am here to take your thoughts and feelings seriously and help you make sense of your life in order to begin the process of change."
Photo of Christen Rinaldi, Counselor
Counselor, LCMHCA
Verified by Psychology Today
Verified
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Video
Asheville, North Carolina 28801
"You feel discouraged and anxious, disconnected and confused. This is NOT how you imagined your life would turn out to be. You've overanalyzed your mistakes. You've sought advice and support from others. You've read the books and attempted change. You are really, really trying to 'do the work'; to be authentic, break the patterns and heal. And yet, here you are- back in a similar situation again. You are ready for something to change- even if right now, you cannot see what that is."
Stress
(828) 383-9640
Verified
Asheville, North Carolina 28801
Video
View
Stress
"You feel discouraged and anxious, disconnected and confused. This is NOT how you imagined your life would turn out to be. You've overanalyzed your mistakes. You've sought advice and support from others. You've read the books and attempted change. You are really, really trying to 'do the work'; to be authentic, break the patterns and heal. And yet, here you are- back in a similar situation again. You are ready for something to change- even if right now, you cannot see what that is."
Photo of Sarah A. Wells, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LCMHC
Verified by Psychology Today
Verified
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Video
Asheville, North Carolina 28801
"**SORRY, NOT ACCEPTING NEW CLIENTS AT THIS TIME** You want to matter, be understood, feel closer to the people you love: You want to feel like you're enough, have purpose and direction, feel capable of not just keeping yourself together but thriving. I work with individuals who are suffering, not liking themselves, and making harmful decisions. I also work with couples who are desperate to find connection and put an end to their toxic communication. Being able to share meaningfully with others while carrying a deep knowing of your worth is at the core of feeling happy, satisfied, and empowered in your life."
Stress
(828) 528-3355
Verified
Asheville, North Carolina 28801
Video
View
Stress
"**SORRY, NOT ACCEPTING NEW CLIENTS AT THIS TIME** You want to matter, be understood, feel closer to the people you love: You want to feel like you're enough, have purpose and direction, feel capable of not just keeping yourself together but thriving. I work with individuals who are suffering, not liking themselves, and making harmful decisions. I also work with couples who are desperate to find connection and put an end to their toxic communication. Being able to share meaningfully with others while carrying a deep knowing of your worth is at the core of feeling happy, satisfied, and empowered in your life."
Photo of Corey Lynne Brown, Licensed Professional Counselor
Licensed Professional Counselor, MA, ET, LCMHC, E-RYT, C-IAYT
Verified by Psychology Today
Verified
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Video
Asheville, North Carolina 28801
"Welcome, fellow travelers. Let's begin with these beliefs: Life is precious, and life is sacred. At the same time, we all know this: Life is hard. While we were born, innocent, open and yearning for connection, the world gets in. Our experiences can foster connection and love. At the same time, however, they can chip away at our sacred selves and the creation that is uniquely who we are and we who are meant to be."
Stress
(828) 544-1899
Verified
Asheville, North Carolina 28801
Video
View
Stress
"Welcome, fellow travelers. Let's begin with these beliefs: Life is precious, and life is sacred. At the same time, we all know this: Life is hard. While we were born, innocent, open and yearning for connection, the world gets in. Our experiences can foster connection and love. At the same time, however, they can chip away at our sacred selves and the creation that is uniquely who we are and we who are meant to be."
Photo of Michael Hammonds, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Video
Asheville, North Carolina 28801
"Change is an inevitable facet of life. Although some changes may be welcome, others may evoke feelings of fear, sadness, or even despair. Be it the loss or rupture of important relationships, upsets in one's career or academics, or taking on new roles and/or responsibilities; changes like these can be challenging. However, they may also present opportunities for deep self-reflection and personal growth."
Stress
(267) 481-7009
Verified
Asheville, North Carolina 28801
Video
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Stress
"Change is an inevitable facet of life. Although some changes may be welcome, others may evoke feelings of fear, sadness, or even despair. Be it the loss or rupture of important relationships, upsets in one's career or academics, or taking on new roles and/or responsibilities; changes like these can be challenging. However, they may also present opportunities for deep self-reflection and personal growth."
Photo of Jacob Lawrence, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today
Verified
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Video
Asheville, North Carolina 28801
"I provide support and guidance so that my clients do not have to bear their struggles alone. We work collaboratively to understand what is not working and why. We examine past patterns of experience to help us understand current feelings and behaviors. We can create lasting change and transformation by addressing the underlying issues. I emphasize individual empowerment which allows the client to own their own victories. Empowerment creates a ripple effect which can transcend every aspect of ones life not just in one specific area. "
Stress
(828) 457-7194
Verified
Asheville, North Carolina 28801
Video
View
Stress
"I provide support and guidance so that my clients do not have to bear their struggles alone. We work collaboratively to understand what is not working and why. We examine past patterns of experience to help us understand current feelings and behaviors. We can create lasting change and transformation by addressing the underlying issues. I emphasize individual empowerment which allows the client to own their own victories. Empowerment creates a ripple effect which can transcend every aspect of ones life not just in one specific area. "
Photo of Kelly P Wiley, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Asheville, North Carolina 28801
"Finding the right therapist for you is a primary factor in whether or not your therapy will be successful. I believe in creating a relaxed, non-judgmental atmosphere where people feel safe to explore painful feelings and negative thoughts/behaviors. My approach includes a balance of support and challenge. My goal is to bring warmth, humor, and an interactive style to our sessions. I do not believe in "one size fits all," and therefore, I strive to create an experience that is unique to you based on your individual needs and goals for therapy. My work is grounded in current research/education on mental health and well-being. "
Stress
(252) 262-1951
Verified
Asheville, North Carolina 28801
Video
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Stress
"Finding the right therapist for you is a primary factor in whether or not your therapy will be successful. I believe in creating a relaxed, non-judgmental atmosphere where people feel safe to explore painful feelings and negative thoughts/behaviors. My approach includes a balance of support and challenge. My goal is to bring warmth, humor, and an interactive style to our sessions. I do not believe in "one size fits all," and therefore, I strive to create an experience that is unique to you based on your individual needs and goals for therapy. My work is grounded in current research/education on mental health and well-being. "
Photo of Ron Pallick, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LCAS
Verified by Psychology Today
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Asheville, North Carolina 28801
"Hearing from the heart and seeking help with paralyzing personal challenges can be a daunting experience. Finding someone to connect with in the process of personal healing is half the battle to a solution. Keeping the person at the center of the therapeutic process is a goal for me. I have employed this approach for over 16 years of practice in Western NC. While this majestic mountain setting is a place of unique beauty it is not free of personal challenges that may need a calm and skilled approach to navigating life' s challenges."
Stress
(828) 548-1726
Verified
Asheville, North Carolina 28801
View
Stress
"Hearing from the heart and seeking help with paralyzing personal challenges can be a daunting experience. Finding someone to connect with in the process of personal healing is half the battle to a solution. Keeping the person at the center of the therapeutic process is a goal for me. I have employed this approach for over 16 years of practice in Western NC. While this majestic mountain setting is a place of unique beauty it is not free of personal challenges that may need a calm and skilled approach to navigating life' s challenges."
Photo of Patrick Sullivan Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCMHC
Verified by Psychology Today
Verified
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Video
Asheville, North Carolina 28801
"Life is a dynamic cycle of peaks and valleys. I strive to create supportive experiences that foster growth and healing while also providing the knowledge necessary to adopt effective coping skills to meet life's challenges."
Stress
(828) 743-8831
Verified
Asheville, North Carolina 28801
Video
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Stress
"Life is a dynamic cycle of peaks and valleys. I strive to create supportive experiences that foster growth and healing while also providing the knowledge necessary to adopt effective coping skills to meet life's challenges."
Photo of Sara Lowery, Lic Clinical Mental Health Counselor Associate
Lic Clinical Mental Health Counselor Associate, LPCA, LCAS
Verified by Psychology Today
Verified
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Video
Asheville, North Carolina 28801
"My name is Sara N. Lowery. It is a honor to assist you on your journey to wellness. I graduated from Montreat College with a Master’s degree in Clinical Mental Health Counseling and I have ten years of experience in the treatment of addiction disorders, trauma related disorders, mood disorders, perinatal/postnatal and co-existing disorders. I work with adolescents and adults in the individual and family settings. "
Stress
(828) 554-0068
Verified
Asheville, North Carolina 28801
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Stress
"My name is Sara N. Lowery. It is a honor to assist you on your journey to wellness. I graduated from Montreat College with a Master’s degree in Clinical Mental Health Counseling and I have ten years of experience in the treatment of addiction disorders, trauma related disorders, mood disorders, perinatal/postnatal and co-existing disorders. I work with adolescents and adults in the individual and family settings. "
Photo of Melissa Lenzen, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHC, ATR, LMHC, CHC
Verified by Psychology Today
Verified
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Video
Asheville, North Carolina 28801
"Are you feeling tired and constantly stressed out? Are you struggling to come to terms with a new diagnosis, chronic illness or lack of self-care in your life? You may find the health care system and ‘wellness industry’ to feel frustrating, invalidating and inaccessible especially if you are disabled, LGBTQIA+ or a person of color. It may feel challenging to figure out how to manage it all and reestablish some balance to your life. I am here to help and am passionate about supporting you to create a way forward. "
Stress
(828) 600-4825
Verified
Asheville, North Carolina 28801
Video
Stress
"Are you feeling tired and constantly stressed out? Are you struggling to come to terms with a new diagnosis, chronic illness or lack of self-care in your life? You may find the health care system and ‘wellness industry’ to feel frustrating, invalidating and inaccessible especially if you are disabled, LGBTQIA+ or a person of color. It may feel challenging to figure out how to manage it all and reestablish some balance to your life. I am here to help and am passionate about supporting you to create a way forward. "
Photo of Olivia D Shumate, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
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Asheville, North Carolina 28801
"I believe we all have different ways of processing pain. I have worked with folks who struggle to stay out of the hospital and folks who simply need a connection. I enjoy being present and meeting the needs of both types. I really work hard to meet you where you are and help you identify what you need to get to where you want to be. No one asks to stay lost and miserable and I appreciate the privilege of witnessing the transformation from pain to clarity."
Stress
(828) 351-7314
Verified
Asheville, North Carolina 28801
View
Stress
"I believe we all have different ways of processing pain. I have worked with folks who struggle to stay out of the hospital and folks who simply need a connection. I enjoy being present and meeting the needs of both types. I really work hard to meet you where you are and help you identify what you need to get to where you want to be. No one asks to stay lost and miserable and I appreciate the privilege of witnessing the transformation from pain to clarity."

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Stress Therapists
If you're looking for therapy for stress in 28801 or for a 28801 stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 28801

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.