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Counselor, LPC, LCAS
Verified by Psychology Today
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Video
"We are all content, fulfilled and happy at our core; however, years of conditioning and habitual behaviors can obscure this fact. Areas where we experience significant distress may offer the greatest opportunities for growth. My approach to psychotherapy is grounded in my belief that the key to improving our mental health lies in better integrating the mind and the body or the cognitive with our emotional / intuitive self. By creating a safe, compassionate and productive setting and drawing on your inherent strengths and motivation, I can guide you through this process."
Stress
(828) 538-2011
Verified
+ Teletherapy
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Stress
"We are all content, fulfilled and happy at our core; however, years of conditioning and habitual behaviors can obscure this fact. Areas where we experience significant distress may offer the greatest opportunities for growth. My approach to psychotherapy is grounded in my belief that the key to improving our mental health lies in better integrating the mind and the body or the cognitive with our emotional / intuitive self. By creating a safe, compassionate and productive setting and drawing on your inherent strengths and motivation, I can guide you through this process."
Photo of Elizabeth Heaney, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LPC
Verified by Psychology Today
Verified
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Video
"With nearly forty years of experience as a counselor, I've helped clients with a wide range of issues: family of origin/childhood experience issues, grief and loss, life transitions, communication skills, relationship concerns. Whether working with a couple or with an individual navigating relationship difficulties, I have addressed everything from relationship dissatisfaction/boredom, affairs, communication difficulties, sexual/intimacy issues, etc. I was a civilian counselor on military bases for several years, so I have a clear understanding of the unique pressures and challenges facing service members and families. "
Stress
(828) 575-5089
Verified
+ Teletherapy
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Stress
"With nearly forty years of experience as a counselor, I've helped clients with a wide range of issues: family of origin/childhood experience issues, grief and loss, life transitions, communication skills, relationship concerns. Whether working with a couple or with an individual navigating relationship difficulties, I have addressed everything from relationship dissatisfaction/boredom, affairs, communication difficulties, sexual/intimacy issues, etc. I was a civilian counselor on military bases for several years, so I have a clear understanding of the unique pressures and challenges facing service members and families. "
Photo of Brinkley Stone, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
"Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes? Sometimes we need someone to help us get grounded, reconnect to ourselves and our relationships, and get through challenging times. I’m a licensed therapist in Asheville, NC, and I’m here to support you on your journey toward healing and self-discovery. I have been working with adolescents, young adults, and their parents since 2004.  I am trained in EMDR and Brainspotting and use an attachment based approach to healing trauma and relationships. I specialize in treating trauma, attachment, addiction, and mood disorders."
Stress
(828) 705-3537
Verified
+ Teletherapy
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Stress
"Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes? Sometimes we need someone to help us get grounded, reconnect to ourselves and our relationships, and get through challenging times. I’m a licensed therapist in Asheville, NC, and I’m here to support you on your journey toward healing and self-discovery. I have been working with adolescents, young adults, and their parents since 2004.  I am trained in EMDR and Brainspotting and use an attachment based approach to healing trauma and relationships. I specialize in treating trauma, attachment, addiction, and mood disorders."
Photo of Alex Hersey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
Hosts group in:
Asheville, North Carolina 28801
"I work with clients in a relaxed, informal, and professional way to promote emotional safety and comfort within the relationship so that they can process openly and authentically about meaningful and often sensitive topics. While experiencing this connection, people are able to gain presence, reflect on experiences and plan for personal maintenance, change and growth. Many clients enjoy both spending time in the office, taking walks, spending time in nature, and/or meeting virtually for telehealth sessions. I like to utilize physical activity, mindfulness, and ecotherapy for engagement and emphasizing overall health and wellness."
Stress
(828) 372-0157
Verified
Hosts group in:
Asheville, North Carolina 28801
+ Teletherapy
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Stress
"I work with clients in a relaxed, informal, and professional way to promote emotional safety and comfort within the relationship so that they can process openly and authentically about meaningful and often sensitive topics. While experiencing this connection, people are able to gain presence, reflect on experiences and plan for personal maintenance, change and growth. Many clients enjoy both spending time in the office, taking walks, spending time in nature, and/or meeting virtually for telehealth sessions. I like to utilize physical activity, mindfulness, and ecotherapy for engagement and emphasizing overall health and wellness."
Photo of Melissa Lenzen, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHC, ATR, LMHC, CHC
Verified by Psychology Today
Verified
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Video
"Are you feeling tired and constantly stressed out? Are you struggling to come to terms with a new diagnosis, chronic illness or lack of self-care in your life? You may find the health care system and ‘wellness industry’ to feel frustrating, invalidating and inaccessible especially if you are disabled, LGBTQIA+ or a person of color. It may feel challenging to figure out how to manage it all and reestablish some balance to your life. I am here to help and am passionate about supporting you to create a way forward. "
Stress
(828) 600-4825
Verified
+ Teletherapy
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Stress
"Are you feeling tired and constantly stressed out? Are you struggling to come to terms with a new diagnosis, chronic illness or lack of self-care in your life? You may find the health care system and ‘wellness industry’ to feel frustrating, invalidating and inaccessible especially if you are disabled, LGBTQIA+ or a person of color. It may feel challenging to figure out how to manage it all and reestablish some balance to your life. I am here to help and am passionate about supporting you to create a way forward. "
Photo of Paul Freedman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today
Verified
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Video
"I believe in transformation - yours (and mine), and that the draw towards the good is irresistible. I want to know your story, how you tell it, and where you hope it will go. As your unfoldment happens (and, yes, it's always messy), it can be helpful to have a partner in this incredibly difficult yet doable work. As you move from less happy to more happy, you'll have an ally. Give me a relatively positive thought that your mind can embrace, and I will run with it. I return all calls. In line with current Covid-19 precautions, all sessions, for the time being, are conducted via telehealth."
Stress
(828) 414-3669
Verified
+ Teletherapy
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Stress
"I believe in transformation - yours (and mine), and that the draw towards the good is irresistible. I want to know your story, how you tell it, and where you hope it will go. As your unfoldment happens (and, yes, it's always messy), it can be helpful to have a partner in this incredibly difficult yet doable work. As you move from less happy to more happy, you'll have an ally. Give me a relatively positive thought that your mind can embrace, and I will run with it. I return all calls. In line with current Covid-19 precautions, all sessions, for the time being, are conducted via telehealth."
Photo of Lilian Childress, Licensed Professional Counselor
Licensed Professional Counselor, MS, MFA, LCMHC, PLLC
Verified by Psychology Today
Verified
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"You feel lost lately and overwhelmed. You are sad. angry. worried. empty. You need something to change but you're trapped. How can you mend your relationship? or find a relationship? Your deep self is telling you it's time to heal the old wounds. But nothing you've tried has made a difference, so now you are exhausted. And maybe even scared. I help adults who suffer from trauma, depression and suicidality, low self-esteem, anxiety, relationship issues, spiritual crisis, and grief. In therapy, together we will process their wounds, learn to accept themselves, build resilience, and begin to truly communicate with family."
Stress
(828) 705-3302
Verified
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Stress
"You feel lost lately and overwhelmed. You are sad. angry. worried. empty. You need something to change but you're trapped. How can you mend your relationship? or find a relationship? Your deep self is telling you it's time to heal the old wounds. But nothing you've tried has made a difference, so now you are exhausted. And maybe even scared. I help adults who suffer from trauma, depression and suicidality, low self-esteem, anxiety, relationship issues, spiritual crisis, and grief. In therapy, together we will process their wounds, learn to accept themselves, build resilience, and begin to truly communicate with family."
Photo of Ron Pallick, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LCAS
Verified by Psychology Today
Verified
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"Hearing from the heart and seeking help with paralyzing personal challenges can be a daunting experience. Finding someone to connect with in the process of personal healing is half the battle to a solution. Keeping the person at the center of the therapeutic process is a goal for me. I have employed this approach for over 16 years of practice in Western NC. While this majestic mountain setting is a place of unique beauty it is not free of personal challenges that may need a calm and skilled approach to navigating life' s challenges."
Stress
(828) 548-1726
Verified
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Stress
"Hearing from the heart and seeking help with paralyzing personal challenges can be a daunting experience. Finding someone to connect with in the process of personal healing is half the battle to a solution. Keeping the person at the center of the therapeutic process is a goal for me. I have employed this approach for over 16 years of practice in Western NC. While this majestic mountain setting is a place of unique beauty it is not free of personal challenges that may need a calm and skilled approach to navigating life' s challenges."
Photo of Lawrence Cull, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
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Office is near:
Asheville, North Carolina 28801
"I have been practicing clinical psychology for nearly 20 years as a licensed psychologist. In that time, I have had the pleasure of working with many people who have struggled with a wide range of challenges including relationship and couple's difficulties, addiction, anxiety, depression, serious health concerns, loss, and trauma. I utilize a number of different perspectives including cognitive-behavioral, emotion focused individual and couples, and dynamic therapies. I am also trained in EMDR, mindfulness, relaxation, stress, and pain management. "
Stress
(872) 814-7294
Verified
Office is near:
Asheville, North Carolina 28801
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Stress
"I have been practicing clinical psychology for nearly 20 years as a licensed psychologist. In that time, I have had the pleasure of working with many people who have struggled with a wide range of challenges including relationship and couple's difficulties, addiction, anxiety, depression, serious health concerns, loss, and trauma. I utilize a number of different perspectives including cognitive-behavioral, emotion focused individual and couples, and dynamic therapies. I am also trained in EMDR, mindfulness, relaxation, stress, and pain management. "
Photo of Lisa Wolfe, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Video
"If you find yourself struggling with feeling overwhelmed by so many life demands that you are unable to tend to your own needs, I can help you to recognize what is contributing to getting stuck and learn ways to get your life back. You may be immobilized by old, self-defeating habits, being driven by "shoulds", fears of being judged by others, or a general sense that taking time to take care of yourself will result in negative consequences. This likely impacts the quality of your relationships, health, and your sense of empowerment."
Stress
(828) 764-4458
Verified
+ Teletherapy
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Stress
"If you find yourself struggling with feeling overwhelmed by so many life demands that you are unable to tend to your own needs, I can help you to recognize what is contributing to getting stuck and learn ways to get your life back. You may be immobilized by old, self-defeating habits, being driven by "shoulds", fears of being judged by others, or a general sense that taking time to take care of yourself will result in negative consequences. This likely impacts the quality of your relationships, health, and your sense of empowerment."
Licensed Professional Counselor, LPC, LCAS
Verified by Psychology Today
Verified
|
Video
"You're not positive when it happened, but all of a sudden you don't feel like yourself anymore. You feel exhausted and overwhelmed. Your mind is constantly racing, and you can't seem to focus on anything for more than a few moments. Instead of spending quality time with family and friends at the end of the day, you watch TV or spend hours online because that's all you have the energy to do. When you lay down at night, you can't seem to quiet your mind, and you wonder if you will ever feel "normal" again."
Stress
(704) 931-5491
Verified
+ Teletherapy
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Stress
"You're not positive when it happened, but all of a sudden you don't feel like yourself anymore. You feel exhausted and overwhelmed. Your mind is constantly racing, and you can't seem to focus on anything for more than a few moments. Instead of spending quality time with family and friends at the end of the day, you watch TV or spend hours online because that's all you have the energy to do. When you lay down at night, you can't seem to quiet your mind, and you wonder if you will ever feel "normal" again."
Photo of Stephen Wollentin, Counselor
Counselor, MS, LPC, NCC, LCAS-A, BCN
Verified by Psychology Today
Verified
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"If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. "
Stress
(833) 924-0053
Verified
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Stress
"If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. "
Photo of Bianca Ingrid Gragg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSWA
Verified by Psychology Today
Verified
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"I work to create a safe space for individuals and families to share and grow. I understand the importance and necessity to heal ourselves in relationship to our world around us. And at the same time, the necessity to push the status quo of our environments and systems that may be causing us harm both individually and collectively. As a participant in activism and organizing work, I understand the emotional, psychological, and overall toll that this work can take on an individual, a family, and/or a collective."
Stress
(828) 481-8824
Verified
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Stress
"I work to create a safe space for individuals and families to share and grow. I understand the importance and necessity to heal ourselves in relationship to our world around us. And at the same time, the necessity to push the status quo of our environments and systems that may be causing us harm both individually and collectively. As a participant in activism and organizing work, I understand the emotional, psychological, and overall toll that this work can take on an individual, a family, and/or a collective."
Photo of Create A Mindful Life, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCMHC, MAC
Verified by Psychology Today
Verified
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Ask
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Stress
(828) 469-0621
Verified
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Stress
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Photo of Sybil R Smith, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPCS, FAMI, MT-BC, MHSP
Verified by Psychology Today
Verified
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Video
Hosts group in:
Asheville, North Carolina 28801
"At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships. "
Stress
(423) 408-8041
Verified
Hosts group in:
Asheville, North Carolina 28801
+ Teletherapy
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Stress
"At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships. "
Drug & Alcohol Counselor, MA, LCAS, LMBT, SEP
Verified by Psychology Today
Verified
|
Video
"Lets explore your life experience in a new and exciting way. I see suffering as an opportunity to break free from old patterns, habits, and ways of thinking that are not working for you anymore. It's a call from deep inside saying, "something needs to shift". This shift can come from exploring a relationship to a substance that you are using, and the pain, anxiety, depression, or a general sense of not loving your life that may come with it. Your unique journey is here right now, and experiencing it from a nonjudgmental perspective can be a vital ingredient to moving past whatever is holding you back from living your best life. "
Stress
(828) 970-1704
Verified
+ Teletherapy
View
Stress
"Lets explore your life experience in a new and exciting way. I see suffering as an opportunity to break free from old patterns, habits, and ways of thinking that are not working for you anymore. It's a call from deep inside saying, "something needs to shift". This shift can come from exploring a relationship to a substance that you are using, and the pain, anxiety, depression, or a general sense of not loving your life that may come with it. Your unique journey is here right now, and experiencing it from a nonjudgmental perspective can be a vital ingredient to moving past whatever is holding you back from living your best life. "
Photo of Jonathan Jay Esslinger, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS
Verified by Psychology Today
Verified
|
Video
"You're seeking more ideal relationships, more meaningful and fulfilling experiences, and greater success in areas of your life that are important to you. "
Stress
(828) 457-8295
Verified
+ Teletherapy
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Stress
"You're seeking more ideal relationships, more meaningful and fulfilling experiences, and greater success in areas of your life that are important to you. "
Photo of Amanda Watkins, Counselor
Counselor, MS, LPCA
Verified by Psychology Today
Verified
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Video
Office is near:
Asheville, North Carolina 28801
"Life is full of transitions. While change and transition are a normal part of life, it can be difficult to navigate the challenges and conflicts (within ourselves or with others) we all experience during these times. I work with individuals and families who need counseling, conflict coaching, or mediation to help them navigate the change process, create a deeper understanding of themselves and others, and make a plan to successfully move forward."
Stress
(828) 202-3039
Verified
Office is near:
Asheville, North Carolina 28801
+ Teletherapy
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Stress
"Life is full of transitions. While change and transition are a normal part of life, it can be difficult to navigate the challenges and conflicts (within ourselves or with others) we all experience during these times. I work with individuals and families who need counseling, conflict coaching, or mediation to help them navigate the change process, create a deeper understanding of themselves and others, and make a plan to successfully move forward."
Photo of Rebecca Flattery, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
"Feel like you're on the wrong path in life? Have you recently moved, graduated or started a new job and feel like you have no direction? I get it. Transitions are TOUGH and bring up many different emotions, both positive and negative. Not only do I empathize with what you’re going through, I also have been there myself. I specialize in working with adults going through transitions. Together, we'll collaborate on how to create a life worth living, according to YOUR rules. We’ll create a road map of where you want to go and learn how to accept some of the difficult emotions along the way. "
Stress
(828) 237-4497
Verified
+ Teletherapy
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Stress
"Feel like you're on the wrong path in life? Have you recently moved, graduated or started a new job and feel like you have no direction? I get it. Transitions are TOUGH and bring up many different emotions, both positive and negative. Not only do I empathize with what you’re going through, I also have been there myself. I specialize in working with adults going through transitions. Together, we'll collaborate on how to create a life worth living, according to YOUR rules. We’ll create a road map of where you want to go and learn how to accept some of the difficult emotions along the way. "
Photo of Lisa Knudson Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
"Life stress can impact your emotional and mental well being, leading to feelings of isolation and disconnection. It can feel lonely navigating transitions on one's own. Psycho-dynamic therapy can offer you a confidential space to talk things through with an experienced licensed clinician. You will gain insight into your patterns while developing a deeper understanding of yourself. The very act of sharing your experiences can bring healing and change."
Stress
(512) 355-7306
Verified
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Stress
"Life stress can impact your emotional and mental well being, leading to feelings of isolation and disconnection. It can feel lonely navigating transitions on one's own. Psycho-dynamic therapy can offer you a confidential space to talk things through with an experienced licensed clinician. You will gain insight into your patterns while developing a deeper understanding of yourself. The very act of sharing your experiences can bring healing and change."

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Stress Therapists
If you're looking for therapy for stress in 28801 or for a 28801 stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 28801

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.