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Licensed Professional Counselor, LCMHCS, MA, RYT 200
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"Do you feel consumed with worry about acceptance from co-workers and bosses due to past trauma? Has something from the past resulted in a sense of incapability toward the future you so desperately desire? Does being on guard against criticism from acquaintances and personal failures have you losing sleep at night, waking up sweating with knots in your stomach, and daydreaming through your husband’s report of his day and your children’s repeated requests to play? Are you too exhausted and overwhelmed to answer your best friend's calls, can even you remember the last time you exercised or meditated?"
Stress
(828) 333-5916
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Stress
"Do you feel consumed with worry about acceptance from co-workers and bosses due to past trauma? Has something from the past resulted in a sense of incapability toward the future you so desperately desire? Does being on guard against criticism from acquaintances and personal failures have you losing sleep at night, waking up sweating with knots in your stomach, and daydreaming through your husband’s report of his day and your children’s repeated requests to play? Are you too exhausted and overwhelmed to answer your best friend's calls, can even you remember the last time you exercised or meditated?"
Photo of Ryan Buchanan, Counselor
Counselor, MS, LPCA, NCC
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Waynesville, North Carolina 28786
"There is a lot of pressure in today’s world to feel good, to handle our troubles on our own. We are led to believe that the signs of health and success is the absence of struggle, that we are weak if we reach out for help. And yet we all struggle to some degree. If struggle is a part of life, then I believe we must also contain the potential to struggle well. To struggle takes strength and courage. If you are reading this, you have already made your first step towards discovering your potential. "
Stress
(828) 492-3290
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Office is near:
Waynesville, North Carolina 28786
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Stress
"There is a lot of pressure in today’s world to feel good, to handle our troubles on our own. We are led to believe that the signs of health and success is the absence of struggle, that we are weak if we reach out for help. And yet we all struggle to some degree. If struggle is a part of life, then I believe we must also contain the potential to struggle well. To struggle takes strength and courage. If you are reading this, you have already made your first step towards discovering your potential. "
Photo of Ann-Marie Kilpatrick, Lic Clinical Mental Health Counselor Supervisor
Lic Clinical Mental Health Counselor Supervisor, MEd, LCMHCS, ATR-BC, CZT
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Office is near:
Waynesville, North Carolina 28786
"The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!"
Stress
(828) 527-0260
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Office is near:
Waynesville, North Carolina 28786
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Stress
"The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!"
Photo of Leah Webster, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFTA, LPCA
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"It is my passion to assist others in realizing their fullest potential, whether that be on an individual level, in a relationship, or in a family context. I adore working with pre-teens, teenagers, individuals, and couples on issues such as anxiety, communication, "self betterment", identity, sexuality, intimacy. phobias, depression, sexual dysfunction, and many other areas. Please email lovethrivestherapy@gmail.com for an appointment, and see more at www.lovethrivestherapy.com"
Stress
(828) 558-0054
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Stress
"It is my passion to assist others in realizing their fullest potential, whether that be on an individual level, in a relationship, or in a family context. I adore working with pre-teens, teenagers, individuals, and couples on issues such as anxiety, communication, "self betterment", identity, sexuality, intimacy. phobias, depression, sexual dysfunction, and many other areas. Please email lovethrivestherapy@gmail.com for an appointment, and see more at www.lovethrivestherapy.com"
Photo of Renee McNerhany, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPCS, SAP
Verified by Psychology Today
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"You want to be listened to and not judged. You want to be understood and accepted for who you are. You want to clarify and live by your own values. You want to understand that what happened to you wasn't your fault and doesn't define you. You want to be in healthy relationships. You want to learn to believe in yourself and your ability to live a purposeful and fulfilling life. You want to learn to be self-compassionate and recognize that you are good enough as you are. You want to grow deeper into your own goodness. And you don't want to wait for these things until you are no longer grieving or feeling depressed or anxious. "
Stress
(828) 970-1406
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Stress
"You want to be listened to and not judged. You want to be understood and accepted for who you are. You want to clarify and live by your own values. You want to understand that what happened to you wasn't your fault and doesn't define you. You want to be in healthy relationships. You want to learn to believe in yourself and your ability to live a purposeful and fulfilling life. You want to learn to be self-compassionate and recognize that you are good enough as you are. You want to grow deeper into your own goodness. And you don't want to wait for these things until you are no longer grieving or feeling depressed or anxious. "
Photo of Robin Ross Minick, Licensed Professional Counselor
Licensed Professional Counselor, LCMHC-S, NCC, CCMC, GC-C, PMH-C
Verified by Psychology Today
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"Would it be helpful for you to be able to explore concerns or challenges with a caring, neutral, accepting person who could help you make sense of your world? I am practically oriented and comfortable offering support for a wide-range of behavioral and mental health issues. Patient safety and comfort is hugely important to me. Helping patients make connections that promote a sense of integrity and peace is a goal."
Stress
(828) 548-1489
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Stress
"Would it be helpful for you to be able to explore concerns or challenges with a caring, neutral, accepting person who could help you make sense of your world? I am practically oriented and comfortable offering support for a wide-range of behavioral and mental health issues. Patient safety and comfort is hugely important to me. Helping patients make connections that promote a sense of integrity and peace is a goal."
Photo of Lynne Finger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, PA
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"You have the ability to reinvent yourself, endlessly. It isn't too late. Your life is here and now. If you have found yourself at this site, you must be going through something pretty tough and are looking for a solution. Perhaps you are feeling lost and uncertain, and don't know where to begin. Whether it be a relationship issue or a personal struggle, the strain of it all can be overwhelming and can cause a mix of emotions...loneliness, sadness, grief, anger, anxiety, depression. It may feel as if your life is spiraling out of control. All you want is to find peace, happiness, and to change your current situation. "
Stress
(828) 539-4538
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Stress
"You have the ability to reinvent yourself, endlessly. It isn't too late. Your life is here and now. If you have found yourself at this site, you must be going through something pretty tough and are looking for a solution. Perhaps you are feeling lost and uncertain, and don't know where to begin. Whether it be a relationship issue or a personal struggle, the strain of it all can be overwhelming and can cause a mix of emotions...loneliness, sadness, grief, anger, anxiety, depression. It may feel as if your life is spiraling out of control. All you want is to find peace, happiness, and to change your current situation. "
Photo of Dr. Robin Winters, Licensed Professional Counselor
Licensed Professional Counselor, LPC, Ph D
Verified by Psychology Today
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"Are you a PARENT uncertain of how to help your YOUTH or TEEN experiencing symptoms of depression or anxiety or lacking motivation? Are you a YOUNG PROFESSIONAL needing work/life balance or clarity about your future? I’m a licensed therapist and coach who has been working with youth, teens and adults for over 25 years. My tele/video sessions are very interactive. I use therapies and self-report assessments such as the DiSC and Via Character Strengths to discover your "why and how" and create a plan that moves you beyond your challenges. "
Stress
(844) 445-7375
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Stress
"Are you a PARENT uncertain of how to help your YOUTH or TEEN experiencing symptoms of depression or anxiety or lacking motivation? Are you a YOUNG PROFESSIONAL needing work/life balance or clarity about your future? I’m a licensed therapist and coach who has been working with youth, teens and adults for over 25 years. My tele/video sessions are very interactive. I use therapies and self-report assessments such as the DiSC and Via Character Strengths to discover your "why and how" and create a plan that moves you beyond your challenges. "
Photo of Ashley Toler, Psychological Associate
Psychological Associate, LPA
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"I’ve had the privilege of working with many individuals and families over the course of 9 years in a variety of settings including office and school based outpatient, intensive in-home, school based day treatment, and a primary care pediatric office. During that time I saw that everyone is capable of change if they have the right supports and tools. I specifically enjoy supporting children and their families through difficult or challenging times and helping children and adults heal from trauma. Treatment is focused on the individual's and family goals that are set at the beginning of treatment. "
Stress
(828) 319-2902
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Stress
"I’ve had the privilege of working with many individuals and families over the course of 9 years in a variety of settings including office and school based outpatient, intensive in-home, school based day treatment, and a primary care pediatric office. During that time I saw that everyone is capable of change if they have the right supports and tools. I specifically enjoy supporting children and their families through difficult or challenging times and helping children and adults heal from trauma. Treatment is focused on the individual's and family goals that are set at the beginning of treatment. "
Photo of Arika Morrison, Licensed Professional Counselor
Licensed Professional Counselor, M.S., LPCS
Verified by Psychology Today
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"I am truly passionate about working with people who are ready to journey into counseling and invest in themselves. I know this can be unfamiliar terrain for many individuals, but my compassionate presence eases this discomfort. I have over 18 years of experience helping individuals suffering from stress, anxiety and depression, difficult life transitions, partner relational issues, interpersonal relationship difficulties, past trauma and abuse, perfectionism, shame, poor body image and low self-esteem. I value the therapeutic relationship where I cultivate a safe space for transformation, hope, and healing."
Stress
(828) 471-4840
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Stress
"I am truly passionate about working with people who are ready to journey into counseling and invest in themselves. I know this can be unfamiliar terrain for many individuals, but my compassionate presence eases this discomfort. I have over 18 years of experience helping individuals suffering from stress, anxiety and depression, difficult life transitions, partner relational issues, interpersonal relationship difficulties, past trauma and abuse, perfectionism, shame, poor body image and low self-esteem. I value the therapeutic relationship where I cultivate a safe space for transformation, hope, and healing."
Photo of Sydne J Stone, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, AAMFT
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"Hope offers light despite the darkness. Deciding to participate in counseling is an important decision and it takes a lot of courage. I commend you for taking the first step. Throughout life, I have learned lessons about the gifts we receive when we take the chance to talk honestly with trusted individuals. It takes a ton of bravery to be vulnerable (at our own pace), but that is how we achieve the safety we are looking for to thrive, and where we build the compassion and sense of belonging we want in relationships. I’ve been a counselor since 1986 and love my job! It’s such an honor to walk with people as they grow and heal. "
Stress
(833) 282-5880
Verified
Phone/video options
Stress
"Hope offers light despite the darkness. Deciding to participate in counseling is an important decision and it takes a lot of courage. I commend you for taking the first step. Throughout life, I have learned lessons about the gifts we receive when we take the chance to talk honestly with trusted individuals. It takes a ton of bravery to be vulnerable (at our own pace), but that is how we achieve the safety we are looking for to thrive, and where we build the compassion and sense of belonging we want in relationships. I’ve been a counselor since 1986 and love my job! It’s such an honor to walk with people as they grow and heal. "
Photo of Jolene R Gervasi, Counselor
Counselor, MS, LCMHCS, LCAS, CCS
Verified by Psychology Today
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Office is near:
Waynesville, North Carolina 28786
""What's past is prologue" PROLOGUE, which means your past is not the whole story! You are the author of your future. You can grow, learn, and heal. You can "dwell in possibility." I believe that you possess the raw materials for growth, I believe you possess strengths and skills to heal, and I believe you have a unique story to tell and a right to be heard. I will strive to provide a safe and sacred space for you to share your story. I believe that mutual respect and trust between counselor and client makes all the difference."
Stress
(828) 338-2029
Verified
Office is near:
Waynesville, North Carolina 28786
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Stress
""What's past is prologue" PROLOGUE, which means your past is not the whole story! You are the author of your future. You can grow, learn, and heal. You can "dwell in possibility." I believe that you possess the raw materials for growth, I believe you possess strengths and skills to heal, and I believe you have a unique story to tell and a right to be heard. I will strive to provide a safe and sacred space for you to share your story. I believe that mutual respect and trust between counselor and client makes all the difference."
Photo of Elaine Alyson, MA, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
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Office is near:
Waynesville, North Carolina 28786
"I help people navigating transitions in career, relationships, or life role, to gain clarity, achieve balance, and feel empowered to live an authentic and intentional life. When we abandon our authentic selves we may experience depression, anxiety, trouble sleeping, confusion and emptiness. Loss of Self is frequently a result of trauma, abuse, or childhood attachment wounds. I use a combination of depth therapy and EMDR to work through old traumas or negative beliefs about self. I also love working with couples to improve communication and to achieve greater intimacy."
Stress
(828) 705-3251
Verified
Office is near:
Waynesville, North Carolina 28786
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Stress
"I help people navigating transitions in career, relationships, or life role, to gain clarity, achieve balance, and feel empowered to live an authentic and intentional life. When we abandon our authentic selves we may experience depression, anxiety, trouble sleeping, confusion and emptiness. Loss of Self is frequently a result of trauma, abuse, or childhood attachment wounds. I use a combination of depth therapy and EMDR to work through old traumas or negative beliefs about self. I also love working with couples to improve communication and to achieve greater intimacy."
Photo of Christie Dillard, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, PLLC
Verified by Psychology Today
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Office is near:
Waynesville, North Carolina 28786
"I have a humanistic and client-centered approach. I view the counseling relationship as a collaboration between myself and you. Together we will work towards self-acceptance and self-awareness by dealing with issues such as moods, attitudes, thoughts, and behaviors that may be standing in the way of happiness and contentment in your life. I use an integrative method including cognitive behavioral therapy, solution-focused therapy, reality therapy, positive psychotherapy, biofeedback, and mindfulness training with a mind-body-and-soul model."
Stress
(828) 970-1695
Verified
Office is near:
Waynesville, North Carolina 28786
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Stress
"I have a humanistic and client-centered approach. I view the counseling relationship as a collaboration between myself and you. Together we will work towards self-acceptance and self-awareness by dealing with issues such as moods, attitudes, thoughts, and behaviors that may be standing in the way of happiness and contentment in your life. I use an integrative method including cognitive behavioral therapy, solution-focused therapy, reality therapy, positive psychotherapy, biofeedback, and mindfulness training with a mind-body-and-soul model."
Photo of Yvonne Johnson Gilbert, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, BCD, RATR, LCAS, CCS
Verified by Psychology Today
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"I love the challenge in working with individuals who are emotionally /psychologically "stuck" and seeking answers. My position is to facilitate a client's "internal dialogue" into their conscious awareness , enabling them to make the best decision for themselves in a safe and supportive therapeutic relationship. I work with individuals and families in Behavioral/Mental Health, Alcohol and other Drugs Assessment and Treatment . I also administer Domestic Violence assessments and run Anger Management groups. My passion is Clinical Art Psychotherapy, which I continue to use especially with children and adolescents and webinars. "
Stress
(828) 634-7924
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Stress
"I love the challenge in working with individuals who are emotionally /psychologically "stuck" and seeking answers. My position is to facilitate a client's "internal dialogue" into their conscious awareness , enabling them to make the best decision for themselves in a safe and supportive therapeutic relationship. I work with individuals and families in Behavioral/Mental Health, Alcohol and other Drugs Assessment and Treatment . I also administer Domestic Violence assessments and run Anger Management groups. My passion is Clinical Art Psychotherapy, which I continue to use especially with children and adolescents and webinars. "
Photo of Taylor Walker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today
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Office is near:
Waynesville, North Carolina 28786
"If you are ready to overcome the pain and suffering that you are currently experiencing, and would like support along the way, I'm here to offer a hand. Many of us are far too familiar with symptoms of addiction, depression, anxiety and trauma. My role is to support you in finding the balance and capacity you need to discover a life worth living. The individuals that I have worked with have experienced symptoms of anxiety, depression, isolation, shame, guilt, and a lack of body awareness."
Stress
(980) 238-2743
Verified
Office is near:
Waynesville, North Carolina 28786
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Stress
"If you are ready to overcome the pain and suffering that you are currently experiencing, and would like support along the way, I'm here to offer a hand. Many of us are far too familiar with symptoms of addiction, depression, anxiety and trauma. My role is to support you in finding the balance and capacity you need to discover a life worth living. The individuals that I have worked with have experienced symptoms of anxiety, depression, isolation, shame, guilt, and a lack of body awareness."
Photo of Jennifer Graves Belham, Licensed Professional Counselor
Licensed Professional Counselor, LCMHC, LPC, NCC, MS
Verified by Psychology Today
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"*Waiting List Only-Accepting New Clients in June* Struggling within yourself, or in relationship to a partner, child, friend, or family member can leave you exhausted. Finding answers to questions about what to do next, who to trust, and how to manage the resulting anger, sadness, guilt, or loneliness consumes your energy. You wonder if anyone truly understands and can help you make sense of it so you can build a life you love. Helping people feel at ease to make concrete, powerful change is my strength. I can help you find your way through the struggle toward resolution and relief while finding your stronger, more confident self."
Stress
(828) 548-1064
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Stress
"*Waiting List Only-Accepting New Clients in June* Struggling within yourself, or in relationship to a partner, child, friend, or family member can leave you exhausted. Finding answers to questions about what to do next, who to trust, and how to manage the resulting anger, sadness, guilt, or loneliness consumes your energy. You wonder if anyone truly understands and can help you make sense of it so you can build a life you love. Helping people feel at ease to make concrete, powerful change is my strength. I can help you find your way through the struggle toward resolution and relief while finding your stronger, more confident self."
Photo of Cancer Counseling & Contemplative Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, OSW-C
Verified by Psychology Today
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"Life brings a series of constant changes---some welcome and hoped-for, others painful and difficult. Learning how to navigate difficult changes, such as the loss of one's health, the loss of a loved one, or transition from one phase of life into another, is a crucial and never-ending part of human development. Experiencing grief, sadness, depression, fear and anxiety can be acutely painful, but it IS possible to find and maintain peace, balance, and even joy in the midst of challenging times. In nearly 25 years as a counselor/psychotherapist and clinical oncology social worker, I've been awed by the resilience of the human spirit"
Stress
(833) 364-2836
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Stress
"Life brings a series of constant changes---some welcome and hoped-for, others painful and difficult. Learning how to navigate difficult changes, such as the loss of one's health, the loss of a loved one, or transition from one phase of life into another, is a crucial and never-ending part of human development. Experiencing grief, sadness, depression, fear and anxiety can be acutely painful, but it IS possible to find and maintain peace, balance, and even joy in the midst of challenging times. In nearly 25 years as a counselor/psychotherapist and clinical oncology social worker, I've been awed by the resilience of the human spirit"
Photo of Michelle Kater, Counselor
Counselor, MA, LPCA
Verified by Psychology Today
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Office is near:
Waynesville, North Carolina 28786
"If you, your marriage, or your child is struggling, life can feel hard. Sometimes it doesn’t matter how much you try, you need extra support. There are times in your life where it seems like things are going downhill and you feel stuck. Nothing you try seems to be working, or you are not making the progress you wish you were. You feel like you are hitting dead ends, you’re tired, and you need something to work. I work hard to establish a safe, trusting, and empathetic relationship so true progress can be made. I’m here and I would love to help you! "
Stress
(828) 248-0567
Verified
Office is near:
Waynesville, North Carolina 28786
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Stress
"If you, your marriage, or your child is struggling, life can feel hard. Sometimes it doesn’t matter how much you try, you need extra support. There are times in your life where it seems like things are going downhill and you feel stuck. Nothing you try seems to be working, or you are not making the progress you wish you were. You feel like you are hitting dead ends, you’re tired, and you need something to work. I work hard to establish a safe, trusting, and empathetic relationship so true progress can be made. I’m here and I would love to help you! "
Photo of Melanie Norman, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCAS, CCS
Verified by Psychology Today
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"You are doing life--going to work, to school--but it's not easy! And it's exhausting presenting as if all's OK all the time: to put on the smile, to muster the energy. But that little voice still whispers negativity in the back of your head: All. The. Damn. Time. You don't know how to take appreciation, much less see it in yourself. You don't know how to say no. And you just want some peace and the sense that you exist outside the needs of others."
Stress
(828) 705-3498
Verified
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Stress
"You are doing life--going to work, to school--but it's not easy! And it's exhausting presenting as if all's OK all the time: to put on the smile, to muster the energy. But that little voice still whispers negativity in the back of your head: All. The. Damn. Time. You don't know how to take appreciation, much less see it in yourself. You don't know how to say no. And you just want some peace and the sense that you exist outside the needs of others."

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Stress Therapists
If you're looking for therapy for stress in 28786 or for a 28786 stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in 28786 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28786 you'll find that most therapists are trained in marriage counseling or couples counseling in 28786 and couples therapy. And they welcome families for family counseling in 28786 or family therapy in 28786.