Stress Therapists in 15122
Elizabeth Krause, Ph.D. Telehealth Psychology
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15122 (Online Only)
I have a Mindfulness-Based Cognitive Therapy approach focusing on how thoughts, feelings, stress, and mood interact and can make us vulnerable to the effects of stress on the mind, body, and spirit.
Are you going through a challenging life circumstance making you vulnerable to depression or anxiety? Perhaps you're struggling with a medical diagnosis, trauma, chronic pain, or want to learn more about mindfulness or meditation. I am a dual licensed psychologist in Pennsylvania and Tennessee. I have immediate openings for Telehealth sessions. I offer individual therapy for adults with Depression, Anxiety, Adult ADD, Panic, Sleep Disorders, Chronic Pain, and Trauma. Additional services include Mindfulness Based Stress Reduction (MBSR) DBT, ACT, Self-Hypnosis, Meditation Training, and Narcissistic Abuse Recovery.
I have a Mindfulness-Based Cognitive Therapy approach focusing on how thoughts, feelings, stress, and mood interact and can make us vulnerable to the effects of stress on the mind, body, and spirit.
Are you going through a challenging life circumstance making you vulnerable to depression or anxiety? Perhaps you're struggling with a medical diagnosis, trauma, chronic pain, or want to learn more about mindfulness or meditation. I am a dual licensed psychologist in Pennsylvania and Tennessee. I have immediate openings for Telehealth sessions. I offer individual therapy for adults with Depression, Anxiety, Adult ADD, Panic, Sleep Disorders, Chronic Pain, and Trauma. Additional services include Mindfulness Based Stress Reduction (MBSR) DBT, ACT, Self-Hypnosis, Meditation Training, and Narcissistic Abuse Recovery.
Sharissa Shatten
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
West Mifflin, PA 15122
I would love to support you and help guide you while piecing things together in this season of life. I work with individuals to manage their symptoms and help them achieve personal growth. We will focus on goals and create ways to stay accountable in between sessions with various resources or thought prompts to consider, for example. Many people I see have a history of childhood trauma, high stress, low self esteem, feeling "stuck", ready for change, or hormonal experiences- as some broad examples.
I would love to support you and help guide you while piecing things together in this season of life. I work with individuals to manage their symptoms and help them achieve personal growth. We will focus on goals and create ways to stay accountable in between sessions with various resources or thought prompts to consider, for example. Many people I see have a history of childhood trauma, high stress, low self esteem, feeling "stuck", ready for change, or hormonal experiences- as some broad examples.
Amanda Rickard
Licensed Professional Counselor, MS, LPC
Verified Verified
Pittsburgh, PA 15122
As your therapist, I will work with you to reduce the stress that comes along with many of lifes stressors.
I believe we all deserve a chance to feel our best and overcome many of life's obstacles that are placed along our path. Throughout our lives we go through difficult times that can make life unmanageable on our own. The focus of building a therapeutic trusting relationship is to take the challenges life throws at us and turn them into positive changes within ourselves.
As your therapist, I will work with you to reduce the stress that comes along with many of lifes stressors.
I believe we all deserve a chance to feel our best and overcome many of life's obstacles that are placed along our path. Throughout our lives we go through difficult times that can make life unmanageable on our own. The focus of building a therapeutic trusting relationship is to take the challenges life throws at us and turn them into positive changes within ourselves.
Jim LoPresti
Licensed Professional Counselor, MA, LPC
Verified Verified
West Mifflin, PA 15122 (Online Only)
My focus tends to be on treating anxiety/panic disorders, depression, grief and loss, family and peer relationships, life transitions, stress, trauma, autism spectrum, children, teens, and social skills.
I feel as if I have a sworn duty to listen to those who wish to share their experiences, issues, thoughts, and feelings with me. I see these individual therapy sessions as a journey through the past, present, and future where I help you find the answers within yourself. Answers that you never knew you had all along as you are your own expert.
My focus tends to be on treating anxiety/panic disorders, depression, grief and loss, family and peer relationships, life transitions, stress, trauma, autism spectrum, children, teens, and social skills.
I feel as if I have a sworn duty to listen to those who wish to share their experiences, issues, thoughts, and feelings with me. I see these individual therapy sessions as a journey through the past, present, and future where I help you find the answers within yourself. Answers that you never knew you had all along as you are your own expert.
Meredith Armbrust
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15122 (Online Only)
The time and energy you are spending right now researching and connecting with a therapist is not easy, but it is important. Therapy is a challenging and rewarding investment in yourself and your relationships. Perhaps you want to improve connection with others, feel less stress and more satisfaction, create new ways of thinking and understanding feelings, or increase insight to change your present and future. My approach is collaborative, supportive, and flexible.
The time and energy you are spending right now researching and connecting with a therapist is not easy, but it is important. Therapy is a challenging and rewarding investment in yourself and your relationships. Perhaps you want to improve connection with others, feel less stress and more satisfaction, create new ways of thinking and understanding feelings, or increase insight to change your present and future. My approach is collaborative, supportive, and flexible.
Katelyn Dougherty
Pre-Licensed Professional, MS, NCC
Verified Verified
West Mifflin, PA 15122
I have immediate openings! I work with adolescents, young adults, and adults experiencing a wide range of life stressors: transition to adulthood, anxiety, depression, relationship issues, self esteem issues, peer relationships, stress, grief, and individuals diagnosed with ASD. I approach my sessions from a cognitive behavioral perspective (CBT) and guide my clients in challenging and restructuring thoughts, in order to approach any situation and take control of how to react to it.
I have immediate openings! I work with adolescents, young adults, and adults experiencing a wide range of life stressors: transition to adulthood, anxiety, depression, relationship issues, self esteem issues, peer relationships, stress, grief, and individuals diagnosed with ASD. I approach my sessions from a cognitive behavioral perspective (CBT) and guide my clients in challenging and restructuring thoughts, in order to approach any situation and take control of how to react to it.
Cynthia L Marshall
PhD
Verified Verified
Pittsburgh, PA 15122
The behaviors and emotions of grief, loss, and trauma are complex. Healing in mind, body, and spirit can be accomplished through traditional and spiritual counseling as well as guided meditation, spiritual structure, and goal setting. When clients are experiencing an inability to move forward, find it difficult to come to terms with life, cannot balance emotions and spirit, are enduring high levels of anxiety and stress, and are recognizing that their energy levels and physical body strength are at risk, the counseling of Dr. Marshall, an experienced counselor who uses Judeo-Christian and Buddhist principles can help heal.
The behaviors and emotions of grief, loss, and trauma are complex. Healing in mind, body, and spirit can be accomplished through traditional and spiritual counseling as well as guided meditation, spiritual structure, and goal setting. When clients are experiencing an inability to move forward, find it difficult to come to terms with life, cannot balance emotions and spirit, are enduring high levels of anxiety and stress, and are recognizing that their energy levels and physical body strength are at risk, the counseling of Dr. Marshall, an experienced counselor who uses Judeo-Christian and Buddhist principles can help heal.
Jonathan Levin
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15122 (Online Only)
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming and hopeless. Maybe you are feeling extreme loneliness? Feeling so stressed that it’s hard to focus, or you just don’t feel like doing much of anything lately. Intense negative feelings can affect your physical health your relationships, sleep, and job or school performance. For some, anxiety or sadness can lead to outbursts of anger or feelings of worthlessness inside. It is important to learn about yourself, what is causing these feelings, and to know that there are solutions.
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming and hopeless. Maybe you are feeling extreme loneliness? Feeling so stressed that it’s hard to focus, or you just don’t feel like doing much of anything lately. Intense negative feelings can affect your physical health your relationships, sleep, and job or school performance. For some, anxiety or sadness can lead to outbursts of anger or feelings of worthlessness inside. It is important to learn about yourself, what is causing these feelings, and to know that there are solutions.
Reena R Kolar
Psychologist, PhD
Verified Verified
1 Endorsed
Pittsburgh, PA 15122 (Online Only)
I have extensive experience helping children, families, couples, and adults learn coping skills and strategies to manage stress and anxiety in their daily lives.
Are you a student or professional facing academic, social, or emotional issues? Are you struggling to manage anxiety, depression, or relationships? Life transitions, daily stress, relationship concerns, depression or past trauma can be difficult to handle on your own. If you are unsure where to go for counseling or if local therapists have long waiting lists, I might be able to help. If you are feeling overwhelmed, anxious, depressed, or just need extra support, please reach out. We can get started with a free call to discuss your concerns and come up with a plan that fits into your busy schedule.
I have extensive experience helping children, families, couples, and adults learn coping skills and strategies to manage stress and anxiety in their daily lives.
Are you a student or professional facing academic, social, or emotional issues? Are you struggling to manage anxiety, depression, or relationships? Life transitions, daily stress, relationship concerns, depression or past trauma can be difficult to handle on your own. If you are unsure where to go for counseling or if local therapists have long waiting lists, I might be able to help. If you are feeling overwhelmed, anxious, depressed, or just need extra support, please reach out. We can get started with a free call to discuss your concerns and come up with a plan that fits into your busy schedule.
Jessica Ellingsworth
Licensed Professional Counselor, MSP, MCLC, CFM
Not Verified Not Verified
Pittsburgh, PA 15122 (Online Only)
Offering individual & couple coaching for adults struggling with life and relationship unmanageable stress. Relationship Reboot: Do You Feel Like You’re Fighting About the Same Things in Your Relationship? Some couples feel like the good times are fantastic, but the bad times are a disaster. They quickly feel triggered due to built-up resentment. The romance and connection can fade over time and be replaced with frustration and distance. Many couples face challenges communicating effectively. Some may feel betrayed or lose trust in their partner. I provide an open safe space to get to the root of chronic gridlock problems.
Offering individual & couple coaching for adults struggling with life and relationship unmanageable stress. Relationship Reboot: Do You Feel Like You’re Fighting About the Same Things in Your Relationship? Some couples feel like the good times are fantastic, but the bad times are a disaster. They quickly feel triggered due to built-up resentment. The romance and connection can fade over time and be replaced with frustration and distance. Many couples face challenges communicating effectively. Some may feel betrayed or lose trust in their partner. I provide an open safe space to get to the root of chronic gridlock problems.
Mary Fair
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pittsburgh, PA 15122 (Online Only)
Are you hard on yourself? Do you feel overwhelmed by worry or stress? Or maybe you live with a painful history that you don't quite feel like you've been able to move past? I can help you develop the skills, such as embodied self-compassion, to feel more peaceful and empowered. Developing a kinder, more supportive relationship to yourself can not only help you heal from the past and feel more hopeful about the future, it can also allow you to experience a felt sense of security and fulfillment in the present and to improve your relationships with others. If you'd like support in creating a more satisfying, joyful life, reach out!
Are you hard on yourself? Do you feel overwhelmed by worry or stress? Or maybe you live with a painful history that you don't quite feel like you've been able to move past? I can help you develop the skills, such as embodied self-compassion, to feel more peaceful and empowered. Developing a kinder, more supportive relationship to yourself can not only help you heal from the past and feel more hopeful about the future, it can also allow you to experience a felt sense of security and fulfillment in the present and to improve your relationships with others. If you'd like support in creating a more satisfying, joyful life, reach out!
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Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15122 (Online Only)
With our work individually or as a relationship with your partner(s), you will find that you'll be able to express your emotions clearly to the people in your life, advocate for your needs and wants more effectively, and as a result find yourself feeling less stress.
As a queer woman who practices polyamory, I can understand how we are often unprepared for the difficulties that arise when living in a mononormative society. It makes sense that emotions like fear or depression are brought up when we go outside of those norms, even for the seasoned consensually nonmonogamous folks. Together we can navigate your polyamorous relationship structure if you or you and your partner(s) find yourselves with insecure attachment styles impacting your relationship(s), are having difficulty managing boundaries, or need help dismantling couple's privlege.
With our work individually or as a relationship with your partner(s), you will find that you'll be able to express your emotions clearly to the people in your life, advocate for your needs and wants more effectively, and as a result find yourself feeling less stress.
As a queer woman who practices polyamory, I can understand how we are often unprepared for the difficulties that arise when living in a mononormative society. It makes sense that emotions like fear or depression are brought up when we go outside of those norms, even for the seasoned consensually nonmonogamous folks. Together we can navigate your polyamorous relationship structure if you or you and your partner(s) find yourselves with insecure attachment styles impacting your relationship(s), are having difficulty managing boundaries, or need help dismantling couple's privlege.
Jennifer Koehler Fandray
Licensed Professional Counselor, MEd, CRC, LPC
Verified Verified
2 Endorsed
West Mifflin, PA 15122
Life can be stressful. Sometimes the demands of life are too much to handle on your own. I will work with you to accept and change what you can about your life. I have over 25 years of post-masters degree counseling experience, working in both the physical rehabilitation and counseling fields. Experienced in adjustment to disability counseling, grief therapy, life coaching, mental health counseling, teaching relaxation and mindfulness, cognitive behavioral therapy, and career counseling. I will work with you on your individual goals and devise a therapeutic plan. My goal is to help you achieve happiness in life!
Life can be stressful. Sometimes the demands of life are too much to handle on your own. I will work with you to accept and change what you can about your life. I have over 25 years of post-masters degree counseling experience, working in both the physical rehabilitation and counseling fields. Experienced in adjustment to disability counseling, grief therapy, life coaching, mental health counseling, teaching relaxation and mindfulness, cognitive behavioral therapy, and career counseling. I will work with you on your individual goals and devise a therapeutic plan. My goal is to help you achieve happiness in life!
Tara Kubik
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Pittsburgh, PA 15122 (Online Only)
Healing does not mean that the pain never existed; it means that the pain no longer controls our lives. You deserve to be free from the wounds of your past and to live a life of contentment. I collaborate with clients to create a plan that best fits their goals while working from the philosophy that wellness of mind, body, and spirit provides the best opportunity for root-level healing. How I assist in this process? I (virtually) come to you to provide a space of support, solace, & safety so that unfiltered processing of thoughts and feelings can occur - without judgment.
Healing does not mean that the pain never existed; it means that the pain no longer controls our lives. You deserve to be free from the wounds of your past and to live a life of contentment. I collaborate with clients to create a plan that best fits their goals while working from the philosophy that wellness of mind, body, and spirit provides the best opportunity for root-level healing. How I assist in this process? I (virtually) come to you to provide a space of support, solace, & safety so that unfiltered processing of thoughts and feelings can occur - without judgment.
Joshua Schultz
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15122
Therapy is a series of conversations that change how you see yourself and the world. I work with ambitious young people looking to change their lives in the ways that matter most. No matter the issue, I help people understand themselves more fully, build healthy habits, and make life changes. From the beginning of our work, I help people make friends with their minds.
Therapy is a series of conversations that change how you see yourself and the world. I work with ambitious young people looking to change their lives in the ways that matter most. No matter the issue, I help people understand themselves more fully, build healthy habits, and make life changes. From the beginning of our work, I help people make friends with their minds.
Christina Miles
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Pittsburgh, PA 15122
We are excited to announce that we will have an office in March of 2024. "If we are to strive as human beings to gain more wisdom, more kindness and more compassion, we must have the intention to grow as a lotus and open each petal one by one" -Goldie Hawn. In my experience, the acceptance of information can stretch the mind beyond it’s previous dimensions and can feel very challenging. However, overcoming these growing pains can make life purposeful.
We are excited to announce that we will have an office in March of 2024. "If we are to strive as human beings to gain more wisdom, more kindness and more compassion, we must have the intention to grow as a lotus and open each petal one by one" -Goldie Hawn. In my experience, the acceptance of information can stretch the mind beyond it’s previous dimensions and can feel very challenging. However, overcoming these growing pains can make life purposeful.
Elizabeth Hammond
Clinical Social Work/Therapist, LCSW
Verified Verified
West Mifflin, PA 15122
Immediate openings - Hello and welcome to my page! I am a therapist who is dedicated to helping individuals overcome mood disorders (depression, bipolar, cyclothymia, etc) but I also specialize in treating suicidal ideation. With over five years of clinical practice, I have developed a deep understanding of the complexities surrounding these conditions and their impact on one's overall well-being. My experience has taught me that no two individuals are the same, and I am committed to tailoring my approach to suit your unique circumstances. I offer a welcoming environment where we will tackle what is going on.
Immediate openings - Hello and welcome to my page! I am a therapist who is dedicated to helping individuals overcome mood disorders (depression, bipolar, cyclothymia, etc) but I also specialize in treating suicidal ideation. With over five years of clinical practice, I have developed a deep understanding of the complexities surrounding these conditions and their impact on one's overall well-being. My experience has taught me that no two individuals are the same, and I am committed to tailoring my approach to suit your unique circumstances. I offer a welcoming environment where we will tackle what is going on.
Kristie Harmon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Mifflin, PA 15122 (Online Only)
Hi there, have you been feeling stuck? Just going through the day to day motions? Looking to change some things up? Let’s get started! First step is scheduling your initial appointment. I am here to help you navigate into a better state of mind. A little about me, I live a very active and healthy lifestyle and truly love motivating others. I also am diagnosed with Celiac disease, therefore I am quite the gluten free expert! I enjoy helping others tap into new coping skills. I love animals and have a big fluffy golden retriever. His name is Gus and from time to time crashes in to say hi during sessions.
Hi there, have you been feeling stuck? Just going through the day to day motions? Looking to change some things up? Let’s get started! First step is scheduling your initial appointment. I am here to help you navigate into a better state of mind. A little about me, I live a very active and healthy lifestyle and truly love motivating others. I also am diagnosed with Celiac disease, therefore I am quite the gluten free expert! I enjoy helping others tap into new coping skills. I love animals and have a big fluffy golden retriever. His name is Gus and from time to time crashes in to say hi during sessions.
Nea Motzer
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15122
I am a creative soul that believes in utilizing various treatment modalities that increase the Mind, Body, Spirit connection and cultivate self-acceptance. I am a native to the Erie community providing mental health support since 2003 and versed in treating a wide range of mental health issues.
I am a creative soul that believes in utilizing various treatment modalities that increase the Mind, Body, Spirit connection and cultivate self-acceptance. I am a native to the Erie community providing mental health support since 2003 and versed in treating a wide range of mental health issues.
Támara Hill
Licensed Professional Counselor, MS, NCC, CCTP, LPC
Verified Verified
West Mifflin, PA 15122
Waitlist for new clients
Thank you for visiting my profile. I am passionate about the work I do with individuals and families within the home, school, and community. My counseling approach is educational and supportive. I aim to help young clients and their families utilize their resources and skills to overcome challenges. My goal in therapy is to educate throughout the process of therapy and offer support to overcome obstacles. I aim to teach long-term coping skills, build insight, motivate self-learning, and encourage independence. Thankfully, there are "tools" available to help us redirect our attention, anxieties, and strengths in appropriate ways.
Thank you for visiting my profile. I am passionate about the work I do with individuals and families within the home, school, and community. My counseling approach is educational and supportive. I aim to help young clients and their families utilize their resources and skills to overcome challenges. My goal in therapy is to educate throughout the process of therapy and offer support to overcome obstacles. I aim to teach long-term coping skills, build insight, motivate self-learning, and encourage independence. Thankfully, there are "tools" available to help us redirect our attention, anxieties, and strengths in appropriate ways.
