On the outside, it looks like you’ve got it all figured out, but beneath the surface, it's getting harder and harder to keep things together. You have dreams of the life that could be, but worry, stress, and self-criticism hold you back. You do so much for your career and your relationships, but always wonder if it’s enough. You wonder if YOU are enough. You’ve probably said to yourself, “I don’t NEED therapy, but…”, or “I should be able to deal with this on my own.” Let me assure you that whatever you’re going through, not only is it okay to ask for help, but it just may be the best step you can take toward living your best life!

We are dedicated to providing the service you need, when you need it, live on you smart phone or other device, from the convenience of your home. Appointments are usually scheduled within 48 hours. Whether your problem is anxiety or depression, a problem focusing, a relationship or family matter, or a problem with a child, you'll find that our competent and compassionate help will assist you in solving your problem. No need to be overwhelmed or focused on past failures. We believe that problems have solutions. With the proper clinical help it can be a new day! Give us a call at our 24/7 hotline and speak to Dr. Nichols today.

There can be much misunderstanding about what therapy is, who it is for, and how it can help. However, this is not the experience of therapy you will find at Harvest House or with me. We endeavor to make the experience of therapy always respectful, empowering, and challenging. We understand that therapists are facilitators, loaded with knowledge, training, and insight, and deeply human. Therapy is for anyone who is willing to hold themselves, their loved ones, and their own therapist accountable for their life's journey.

In 2021, we at Kayla’s Place believe that it’s time to move away from what grandma’s idea of what therapy is and change the trajectory of therapy in Minority communities. For so many years, BIPOC individuals have gone without care as a result of homegrown mistrust for therapy and therapists. But we are here to explore those ideas and assist in the growth and development of née ideas. If you are looking for an introduction to therapy or if you’ve been to a therapist for the last 10 years, there is a space for you at Kayla’s Place! ***Kayla’s Place is committed to serving every person who needs it, no matter their demographics.***

Everyone suffers many losses in their lifetime. Grief is our reaction to loss based on what we have learned from childhood, what we have experienced as adults, and how we have chosen to respond. We then struggle to determine how to evolve and change. The grieving process does not follow a prescribed path. There are many commonalities to the grieving process, yet the journey is unique to the individual. Loss is typically defined as a death, but may take many forms: a relationship, a job, a pet. I specialize in many types of Grief and Transitions including Anticipatory. Absent, Complicated, Disenfranchised, Chronic, Delayed and Inhibited.

Graduated from Brown University in 1987, BA, Women's Studies. I have been a practicing master's level social worker for 25 years. For over 15 of those, I have been doing psychotherapy. During the last 9 years, I have worked for the well-regarded practice of Bick Wanck MD & Associates, offices in Saratoga Springs and in the Capital Region of NY. Over the years, I have worked with a broad range of clients. If you are feeling stressed, anxious, or depressed I can help. If you just want someone to talk to, I can listen. I specialize in couples counseling, chronic pain/illness, Bipolar, and issues effecting the LGBTQ community.

Ms. Keohan is a Licensed Mental Health Clinician who specializes in treating adolescents and adults with eating disorders, depression, and relationship issues. Ms. Keohan has over 25 yrs experience working with families, particularly those experiencing addiction. She is also trained in Dialectical Behavioral Therapy (DBT) and provides family therapy and couples counseling. Ms. Keohan has special interest in working with older women who struggle with body image or disordered eating.

**My practice is full at this time. Please reach out to my practice mate, Pete Tolson to get in his schedule.** His contact information can be found on our website which is linked on this page or by using this link to his psychology today profile https://www.psychologytoday.com/us/therapists/pete-tolson-oneonta-ny/344459

I have been working with families, parents, teens and children since 2008.  I have worked in a variety of therapy settings providing both group and individual therapy.  I have always enjoyed working with families and children, and being a mother myself I feel this has allowed me to connect and support other mothers on this special and sometimes difficult journey.  I want to create a therapeutic relationship where parents and children can feel safe, comfortable and not judged.  I want your child(ren) to enjoy childhood and for you to be able to relish in the joys of parenting.  I am honored to be part of your journey and look forward

I have extensive experience in the field of mental health. I am a Licensed Mental Health Counselor who treats individual adults, children of all ages, and families. In addition, I am a NYS Certified School Psychologist, and perform psycho-educational evaluations. I am fluent in English, Italian and Spanish. Additional education and training includes Forensic Psychology pertaining to Family Court, Criminal Court and Immigration related issues.

In my practice, individuals and couples who are dealing with sexual health concerns will find a supportive, safe space to explore their thoughts and feelings. My approach is person-centered which means that I will meet each client where they are at in the counseling process and help them work toward their individual or relational goals.

Everyone is faced with challenges throughout life. Whether it be a challenging relationship, life transition, trauma, loss of: dream, loved one or unnamed void, loneliness, fear, negative thought pattens... The key to overcoming them is change. The first step to change is to realize everyone needs help with life's challenges. Asking for help will be the most important step you take in your healing journey of revisioning your life. I would be happy to work with you to help you uncover your true potential, to live the life you want to celebrate ! And to witness your discovery of your happier self, your genuine self, your Best Self!

I am a great listener and deeply care about our work, you, and the process. I have an integrated, balanced, approachable style. Based on many years of solid training, in my work I use a combination of psychotherapeutic modalities in a psychodynamic and interpersonal framework, that will be individualized to meet your needs. Through work that feels collaborative, I provide a safe and healthy holding environment. Together we can explore what you are experiencing, and work towards achieving your goals. Let’s find out why you may be repeating old patterns, and work together to help you find new ways of doing things.

Does it ever feel that part of you wants one thing while another part is telling you something else? Your inner critic is at battle with your binge Netflix watcher, or your responsible part is upset with your procrastinator part…there are many combinations that can show up. Often these parts can appear at odds with each other and we act in ways that seem counter-productive to what we want or how we want to be. I can help you balance these parts to make you a better whole. We will work to empower your inner core of strength and facilitate its relationship with each of your many parts to allow them to heal and take on healthy roles.

My objective is to provide my clients with a practical, problem-solving approach that leads to positive change and problem resolution. I am licensed in NYS and CT, and able to provide teletherapy to anyone located in those states.

Within a few sessions, you can expect to feel progress and change. My approach to therapy is practical and grounded in recent research. This is particularly helpful for managing anxiety and stress, eating/weight issues, loss/trauma, and infertility challenges.

Are you feeling stuck or overwhelmed? Are you experiencing challenges finding your balance? Do you get caught in negative thought loops? It's tough to keep your feelings hidden. Talking to a therapist will help you navigate your thoughts and feelings, become mindful of your present, formulate coping strategies, and ultimately help you achieve your goals that are in line with your core life values.

Do you struggle to feel comfortable in your own skin, long to feel closer to others, yet find yourself pushing them away? You want to feel alive and free but habitual patterns keep getting in your way. Many people silently struggle with these kinds of issues. They function well enough on the outside, yet feel frustrated, dissatisfied, and alone on the inside. If you long for a stronger sense of connection with others and to feel safer in the world, I can help. I specialize in treating adults who have experienced developmental trauma and its impact on their mood, identity, relationships, and ability to fully engage in life.

In life, everyone has struggles. Challenges that make us feel stuck. We may have feelings of anxiety, depression or indecisiveness causing us to feel out of balance. We may not understand why we feel how we do, but we know that something is keeping us from our full potential. I use a variety of treatment approaches in my practice, as there is no “one size fits all.” I will meet you where you are in your journey and together we will navigate the path to your best you. Throughout my years of practice, I have worked with a variety of populations, including children, adolescents and adults.

As a therapist who believes there is not just "one way" to do treatment, I use an integrative approach to helping my patients. I am a practitioner with a unique perspective having a background ranging from business to mental health. Counseling and psychotherapy are 'teamwork' approaches to problem solving that should be as unique as the person seeking help.