Therapists in 10007

The difficult thoughts and feelings that we hold deep within ourselves can negatively impact our mood, success, health, and overall happiness. In therapy, it takes bravery to unearth, examine, and learn from our life experiences in the therapeutic process. I help clients with many types of difficulties including anxiety, depression, work stress, culture and identity issues, adult ADHD, trauma, and social/relational problems with partners, friends, and family. Further, I have experience working with young and older adults, college students, high-level professionals, and executives.

Do you feel overwhelmed by stress and worry? Is every day filled with anxiety or sadness? Perhaps you lack confidence and struggle with self-esteem issues? Do you feel that you are not in control of your life? Is all of this making it harder and harder to cope with everyday life? I know what it means to get to a place where you can have peace, self-acceptance and contentment, where you can find meaning and happiness in your life, whatever you decide to accomplish.

It can be difficult processing who we are, what we have experienced, and how we should move forward in the face of adversity. While working collaboratively, I welcome individuals to share their story unapologetically and unpack these life experiences. I work to build a caring collaboration that aims to empower and uplift while fostering safety and trust. I offer an affirming, safe space for people who identify as a POC and/or LGBTQIA+ to explore their identities holistically and deconstruct their own narrative within a larger system. Together, we can create a plan with your specific needs and goals in mind.

Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

I have a solid reputation for helping clients achieve immediate insights and lasting results. Obtaining solid help with personal and career concerns should be an interesting, energizing process that ensures personal growth and the tools to navigate any situation. I address your needs in plain language, with none of the technical jargon so typical of today's mental health and personal needs environment. Together we will work towards solutions to help you overcome the obstacles/conflicts in your life, work, and relationships. I promise to create a helping relationship that is conversational and easy, and impactful.

Want to Improve Performance? Be Happier? Reduce Stress? Progress in Relationships? Reach Goals? Optimizing Mental Health is a Must. When Living in the New York of Today, balancing Work, Relationships, Finances, Life Changes, Education, and more can be stressful. You may be struggling with marginalized identity due to Culture, Class, Ethnicity, Gender, Sexuality, Immigration Status, Socioeconomic Status, and more. Underlying Problems may be weighing on your Psyche. Whatever your concern is, working on your Mental Health is at least part of if not the whole Solution. Take Control of your Life by Committing to Therapy.

I support clients going through a wide range of presenting issues and problems including major life transitions, relationship problems, depression, anxiety, and daily stress. I invite clients to approach therapy with an open mind and a willingness for self-exploration. I am a BIPOC, LGBTQIA+ allied professional who offers support, compassion, and validation to your lived experience. I work with individuals, couples and families.

Are you seeking an insightful, engaged, practical process for achieving change, passion, and/or joy in your couple relationship? I bring 30 years of multicultural experience to help you change your patterns of stress, fear, and trauma. I use collaborative, resilience, and strengths-based approaches, along with creative mind-body approaches which are especially effective for trauma-related issues. Tired of labels and pathologizing diagnostic frames? As responsive beings we adapt to our challenges and at times our adaptations need an update! Drawing on our holistic and creative selves we explore ways to embrace our humanness.

I often work with individuals who are struggling with overthinking and low self-esteem, who find themselves becoming easily overwhelmed and stressed, or who may be highly ambitious, but find that perfectionism or self-criticism gets in their way. For over a decade I have specialized in treating adults coping with anxiety, depressive moods, life transitions and relationship issues. I strive to create a compassion focused, collaborative and integrative space utilizing evidence based modalities, with influence from my holistic background and ongoing trainings.

Feeling anxious, depressed, stressed out, stuck? It takes courage and strength to recognize that sometimes life becomes too difficult to bear alone but realizing you need help is the right step towards change. I can provide a safe, nonjudgmental, and respectful environment where you can understand and work through your difficulties and develop to reach your fullest potential. I will help you to explore the roots of your problems and rethink the issues that are holding you back so you can understand yourself and your behavior. I have over 21 years of clinical experience, having practiced in Detroit, London (UK), and New York.

I help diverse clients with a wide range of challenges and goals, with a particular focus on people transitioning to a new stage in their lives or seeking to overcome their fears and anxieties, self-doubt, or depression, and emerge from therapy ready to tap their limitless potential.

Stress, anxiety, trauma and relationship issues come in many forms and tend to mask our awareness of our strengths and resources. Yet, it is the struggles themselves that help us to change and grow. Understanding this paradox is one way to find meaning and purpose in life. My clients benefit from slowing down, tuning in to their inner wisdom, and finding solutions to the stress, emotional pain, or emptiness they experience. My approach is holistic and integrative to help you identify recurring patterns, heal traumas, and make positive changes in your life and in relationships.

I’m an experienced Individual, Couple & EMDR therapist with private practices in NYC & MT. My goal is to help clients feel better as quickly as possible. You deserve to heal, move forward and create a more satisfying life. I help clients get to the root cause of anxiety, depression, overwhelm, as they develop helpful strategies to overcome mental health challenges. I offer evidence based therapies for stress, anxiety, depression, trauma, low motivation, relationships, self-sabotage, substance abuse/addiction, wellness and more. (After you reach out, please check your spam folder for replies as PT emails frequently go into spam)

Sometimes, we need help and support to make a change in ourselves and our lives to feel positively different. Because of that, I offer a unique, individualized type of counseling tailored to what you want and need most. I work with young adults and adults managing life transitions, trauma, stress/anxiety, and dissatisfaction with areas of their lives. I enjoy working with motivated individuals who look to improve their lives, career paths, families, personalities, relationships, and sex life. No matter how big or small the issue, we'll face it together. Ready to be the Best Version of Yourself and have the life you want? Call me.

We work with children, adolescents, adults, couples and families of all backgrounds and bring a heartfelt understanding and unwavering support to every session. We are warm, nonjudgmental, and collaborative in our approach. Our passionate therapists are highly trained and experienced in various therapeutic modalities, allowing us to tailor our approach to meet your specific needs. Navigate life transitions, anxiety, depression, dating and relationships, trauma, academic or career stress, cultural identity, family conflicts, and more with us. We have AANHPI and BIPOC therapists and offer bilingual therapy sessions in Spanish.

Do you feel confused, stressed, anxious, or depressed due to a life transition, medical diagnosis, or loss? Are you feeling lonely and frustrated by the lack of intimacy in your life? Maybe you are highly skilled at dealing with life challenges and relationships, but you are feeling overwhelmed by your current circumstances. Perhaps this is your first time seeking support. We guide clients as they explore parts that have not been processed. Together, we will tap into an increased self-awareness. We help clients understand themselves and the root of the emotional pain. We provide 1:1 work and group work with Ketamine Assisted Therapy

Do you struggle with a chronic health condition that affects all aspects of your day-to-day life? Do you feel exhausted, overwhelmed, and worried that there is no light at the end of the tunnel? Have you had a provider gaslight you or insist that "it's all in your head?" Do you hope that your life will get better? More than ever, people with chronic illnesses are feeling frustrated by the countless treatments they have tried which have yielded little to no benefit. They have been dismissed by various providers, and have trying to find a new way in life. Getting better should not be so hard, and I am here to help you get going!

I am passionate about working with adolescents, adults, and their families/support systems. I have particular specialties using research-based practices to work with individuals struggling with Anxiety Disorders and Obsessive-Compulsive Disorder. In addition to those specialties, I support clients through a wide range of challenges including, depression, stress management, life transitions, and career and academic stress.